Somatic Therapists in 11209

I am a licensed psychotherapist with over 6 years of experience helping individuals with a wide range of emotional issues, relationship difficulties, depression and anxiety. I work to create a warm, caring, non-judgmental environment where you can feel safe enough to look at and understand the actions and thoughts that are interfering with your own happiness. Clients come to me looking for a therapist who is authentic and relatable, because therapy should be a place where you feel comfortable and understood. Sessions with me provide the comfort of conversation with an old friend & the results of working with a trained professional.

I specialize in trauma recovery, grief, loss, and spirituality. I have worked with survivors of interpersonal violence, sexual assault, suicide, and various forms of self-harm. I also work with individuals who want to explore issues related to identity, gender, and sexuality. I help cultivate an authentic, integrated, and empowered expression of self by way of connecting with denser emotions such as grief, fear, and despair. This work is grounded in belief through experience that we can heal, regenerate, and thrive. I have witnessed suffering alchemized into joy, desperation into hope, insecurity into confidence, doubt into trust.

Are you or your child dealing with anxiety or depression? Perhaps you are navigating difficult life transitions or adapting to a new culture as an immigrant. Maybe you are feeling societal pressures or excessive stress from the need to perform. Regardless of the issues you are facing, together we can work through them and help you find relief.

Life can bring about challenges from finding safety and security within the spaces we are in to struggling with self advocacy. From the instability created throughout the pandemic, to exploring the impact of your cultural identity, or learning to heal as a trauma survivor (including racial trauma), you will be provided with an affirming and strength-focused space for you to be heard as you address any of these areas and more. I embody a warm, collaborative therapeutic style that allows you to join in designing the path of exploration and goals that we work towards together.

Please note that at this time I am currently only accepting requests for supervision for clinicians looking to attain clinical licensure or interested in private supervision. My approach to therapy - A relationship built on trust and empathy is key to healing. I believe in providing a person-centered and non-judgmental therapeutic atmosphere that starts with building rapport. Many parts of our identity contribute to our perceptions and we’ll work together to identify those so you can have a personalized treatment. I believe in a culturally sensitive approach to both assessment and treatment is important.

Showing up for yourself is incredibly important, however prioritizing your own needs is often easier said than done. It can be especially challenging if you already feel stressed, anxious, overwhelmed, stuck, and/or lost. Through the therapeutic process, together we can navigate life transitions, explore difficult emotions, resolve conflicts, build on strengths, enhance coping skills, increase self-satisfaction, and gain new insights.

Are you stuck battling the angst of anxiety or the downward spiral of depression? Do you feel disconnected from your body and the present moment? Perhaps you suspect that unprocessed trauma is preventing you from living your best life. Whatever you may be experiencing I’m here to provide a compassionate space, a listening ear, and gentle guidance to help you discover the healing you’ve long been looking for.

Have unfortunate events impacted your early years? Are you struggling with the loss of a parent or dealing with the stress of life transitions? Perhaps you’re having a hard time in school or with social interactions. Navigating any of these challenges by yourself is no easy task. I’m here to provide a safe space for you to open up and process whatever difficulties you may be facing. Together we will find creative, fun and insightful ways to resolve your distress.

Looking for an effective, attuned, licensed clinician to unpack the things you've been too afraid to look at by yourself? Need permission to slow down and take a breath? Come sit! Whether you're in the heart of NYC or further out in the state, our virtual connection ensures a secure and accessible space for your healing journey. Online therapy prioritizes your safety and convenience, allowing you to engage in transformative healing conversations from the comfort of your own space, wherever that may be week after week. Let's calm your mind and heal your heart so you can find your people and live fully.

Vanessa is passionate about using therapy as a life-improving tool. She maintains a person-centered approach to therapy and believes that the therapeutic experience should be tailored to the individual.

Mental health program that addresses the needs of adults, adolescents, children, and families. The program encompasses a broad range of areas, including individual and family counseling, substance use and youth development. Its purpose is to provide mental health services to individuals impacted by psychological and emotional disturbances.

Life is a creative process. A process that can be wonderful and challenging. Whether you are going through a transition or find yourself repeating the same patterns, therapy can give you a chance to examine your inner struggles and work towards personal growth. As a therapist, I provide a safe environment that encourages individuals to embrace self-discovery and learn how to view obstacles as opportunities for change.

It can feel daunting to begin therapy. You may know you are struggling with your relationships, work, or personal fulfillment yet it can feel difficult to seek help. In my practice, I will work with you in a safe space to explore and address the difficulties the prevent you from living a fulfilling life. I utilize eclectic approaches including psychodynamic, relational, existential, and attachment-based theories. You can learn more about my practice at www.hattabtherapy.com

In my eyes, one of the most powerful aspects of therapy is the relationship that forms between the therapist and the client. The process of establishing a safe and supportive partnership makes room for us to collaborate on rewarding emotional work. My goal is to help you feel seen, heard, and supported along your journey of self-discovery, and to help you find resilience, authenticity, healing, and self-love. My approach begins with warmth and having an open-mind. I am here to help guide you towards the goals that you set for yourself.

Welcome to Thrive Creative Arts Therapy! We are not just a therapy practice; we are your partners in growth, healing, and self-discovery through the transformative power of art. At Thrive, we believe in the unique capacity of art to tap into the innermost expressions of the self. Our team, led by experienced and compassionate art therapists, is dedicated to creating a safe and nurturing space where individuals can explore, express, and thrive.