Somatic Therapists in 07722

Taking the first step to attend therapy can be nerve wrecking and intimidating but can also demonstrate great insight and self-empowerment. My belief and intention in providing therapy is to collaboratively work with individuals to meet their unique needs and to develop a healthy and positive sense of self in order to accomplish personal goals. I also believe the therapeutic process is most effective when a strong therapeutic relationship is established; therefore, I provide an empathic, supportive, open, direct, and nonjudgmental environment with some humor mixed in when appropriate.

Limited Space available, now accepting clients in NY & NJ. My goal is to make sure that my clients always feel supported and see real, tangible progress. In my work with my clients, I blend traditional talk therapy with CBT, mindfulness, and somatic interventions in order to create a fully holistic and supportive therapeutic experience. The collaborative approach I take enables my clients to feel both supported and empowered through the therapeutic process. I actively guide them through building on their own strengths as well as learning new skills in order to work through barriers and challenges they are facing.

Offering Free Consultations NOW accepting NJ & NY patients, Limited space available! You might feel like you have lost your voice or you just don’t know where it went. Many of my clients come to me experiencing issues with self-esteem & close relationships. They are typically seeking help navigating difficult life transitions & have old wounds from past trauma that impede their ability to set boundaries and enjoy the fullness of life. Anxiety & fear should not be a part of your day to day life. I am deeply invested in helping my clients get real tangible results & liberate themselves from old wounds.

I am passionate about working with women who are navigating a major life transition but are finding themselves exhausted by their inner critic, judging themselves to the point of being stuck and shut down from their creative expression. I value your internal sense of self as a significant resource to help alleviate your symptoms. Many women I see are looking for an alternative to traditional talk therapy. My comprehensive training in psychotherapy and art therapy brings a unique element to my sessions in which we access and utilize your creativity to help problem solve and gain a fresh, new perspective.

Early recovery is a period of immense vulnerability and uncertainty as you begin to deconstruct the walls raised in active addiction and replace them with the coping skills necessary for success in long-term recovery. I believe wholeheartedly in the value of the therapeutic alliance and offer an environment that promotes sustainable change; to me, recovery is about more than putting down the drugs, it’s about becoming your best self.

What would it look like to move on from what's heavy on your heart and mind? What if you could be yourself and share whatever you want? You deserve a voice and to get "unstuck". I can help you figure out why you are having difficulty with letting go of some things and why you repeat patterns that are not working for you. I can help you move towards what you think or know you want/need. Your views will be respected and heard. I believe in offering HOPE: Honesty, Openness, Peace, & Empathy in therapy. Know that you choices and views are welcomed without judgment or criticism. So how can I make your journey better today?

Life brings about many challenges, and finding inner peace and wellness does not have to be one of them. As a Licensed Professional Counselor, I am dedicated to providing comprehensive support for your well-being. Working with clients from a holistic and person centered approach, we work together at your speed to align your beliefs, thoughts and actions to help you reach your most desired goals and reach your optimal level or wellness.