Solutions for Change MFT. Sylvie OConnell

Marriage & Family Therapist, BA, MS, LMFT

Verified by Psychology Today
1 Endorsed
(858) 203-0945 Website

Solutions for Change MFT. Sylvie OConnell

Marriage & Family Therapist, BA, MS, LMFT

Verified by Psychology Today
1 Endorsed

Location

Solutions for Change Therapy
Poway, CA 92074
Call Sylvie O'Connell
(858) 203-0945
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Sunshine Corporate Filings LLC
Saint Petersburg, FL 33702
(858) 203-0945
Announcement icon I offer virtual sessions w/ OPTUM, UHC, Aetna, Cigna; Blue Shield CA, TriCare; cash/card. Email/text me! Find real Solutions for Change!

About

(
English
 | 
Deutsch
)
Ich freue mich dass Sie sich dazu entschieden haben Unterstützung zu suchen. Das ist immer der erste aber schwerste Schritt. Da Sie nun hier sind, lassen Sie die Gelegenheit nicht sausen durch ein anfängliches Gespräch Ihr Potential zu erweitern. Gerne biete ich ein 15 Minuten Telefongespräch an, damit Sie sich auch ganz sicher sein können mit der richtigen Therapeutin zu arbeiten. Also, jetzt oder nie!
Ich arbeite meist mit Menschen die an Angstzuständen, Depressionen oder anderen Gemütskrankeiten leiden. Besonders Jugendliche sind mir and Herz gewachsen, denn sie haben es gewiss nicht leicht heutzutage!
Durch mein eigenes nicht so reibungsloses Leben habe ich gelernt anderen vieles nachfúhlen zu können. Es ist sehr wichtig um eine vertrauensvolle Beziehung zwischen Klient und Therapeut zu erstellen, dass Sie sich nicht nur wohl sondern auch erkannt wissen.
I believe that we constantly transition from one stage in life to another, often needing assistance: child to teenager; single to married; individual to parent. I love to work with highly motivated clients who long to achieve their goals. Whether you were referred, followed the suggestion of friends, or simply wanted to explore options around therapy, I am glad you're giving me the opportunity to simplify this process for you. In a world of high professional and personal demands at times we need support to properly thrive. In Law Enforcement or Active Military? I have worked extensively w/ both. Text/call, email for appointment
Therapy is an investment for yourself and the people you love. Contact me when you are ready to start! Together we can identify old schematics, patterns and behaviors that no longer serve you, causing anxiety, depression or overwhelm, and learn to implement strength-based, practical new skills to walk on your new path in life.
Allow me to assist you in taking the necessary steps towards creating successful relationships and a healthy future. We can identify old thinking-patterns and behaviors that no longer serve you, getting in the way of connecting you with your true self. If you work in Law Enforcement or are a first responder, please reach out via text or email to get started
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Solutions for Change MFT. Sylvie OConnell
“Welcome and congratulations for taking the first step! Let's do it together and find the right Solutions for your Change.”

Finances

  • Cost per Session: $125 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Paypal, Venmo, Visa, Zelle
Accepted Insurance Plans
  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • GEHA
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
To avoid any unexpected out-of-pocket expenses for you we will verify your insurance before scheduling.
Email us or call (858) 203-0945 with questions.

Qualifications

  • Years in Practice: 19 Years
  • License: California / LMFT 94351
  • School: San Diego State University
  • Year Graduated: 2004
Working with issues around substance use, anxiety, depression and Law Enforcement / Military have long constituted the focus of my practice.

Additional Credentials

  • Certificate: Rudolf Steiner College / Waldorf Teacher Certification
  • Certificate Date: 2011
  • Certificate: AAMFT, CAMFT

Endorsements

Marriage & Family Therapist, MS, LMFT
"Sylvie is a great professional. A very skilled clinician, honest, compassionate and very knowledgeable!"

Location

Solutions for Change Therapy
Poway, CA 92074
Call Sylvie O'Connell
(858) 203-0945
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Sunshine Corporate Filings LLC
Saint Petersburg, FL 33702
(858) 203-0945
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Alcohol Use
  • Bipolar Disorder
  • Divorce
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • First Responders, Law Enforcement
  • Life Coaching
  • Military Service Members
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

I also speak: German, German and Spanish
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Gay Allied
  • Lesbian Allied
  • Single Mother
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Solutions for Change MFT. Sylvie OConnell, BA, MS, LMFT, Marriage & Family Therapist in Poway
Solutions for Change MFT. Sylvie OConnell

Marriage & Family Therapist, BA, MS, LMFT