Ask about video and phone sessions. Let's connect.
Counselor, MDiv, LMHC
Verified by Psychology Today
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Tacoma, Washington 98407
"Military and civilian men welcome. Call for help with anger, addictions, relationship and sexuality problems. We utilize a broad range of research studies to improve men's lives."
Solution Focused Brief (SFBT)
(253) 987-6964
Verified
Tacoma, Washington 98407
Phone/video options
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Solution Focused Brief (SFBT)
"Military and civilian men welcome. Call for help with anger, addictions, relationship and sexuality problems. We utilize a broad range of research studies to improve men's lives."
Photo of Jim Jackson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Office is near:
Tacoma, Washington 98406
"Challenging times - Coronavirus and Financial Upheaval - We are impacted by forces beyond our control. I work with young and old who struggle with challenges common to modern living: Work stress, family dynamics, personal tragedy, financial troubles, loss of community, loss of direction, and depression. I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen. Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions."
Solution Focused Brief (SFBT)
(253) 525-5331
Verified
Office is near:
Tacoma, Washington 98406
Phone/video options
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Solution Focused Brief (SFBT)
"Challenging times - Coronavirus and Financial Upheaval - We are impacted by forces beyond our control. I work with young and old who struggle with challenges common to modern living: Work stress, family dynamics, personal tragedy, financial troubles, loss of community, loss of direction, and depression. I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen. Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions."
Photo of Bryan Foster Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Tacoma, Washington 98403
"I HELP people. Whether it's relationship counseling, depression, anxiety, grief, helping your child with behavior/emotional issues, any many other health/emotional concerns. I have more than 15 years experience helping families and individuals navigate through the storms of life. I can help you do the same. I believe in giving clients (you) practical/useable tools that will help you overcome the worst that life can throw at you and enrich your life when the sailing is smooth. I specialize in helping couples reconnect and get back on course. It's time to invest in yourself, your relationship, and your family through therapy. "
Solution Focused Brief (SFBT)
(253) 693-4904
Verified
Tacoma, Washington 98403
Phone/video options
View
Solution Focused Brief (SFBT)
"I HELP people. Whether it's relationship counseling, depression, anxiety, grief, helping your child with behavior/emotional issues, any many other health/emotional concerns. I have more than 15 years experience helping families and individuals navigate through the storms of life. I can help you do the same. I believe in giving clients (you) practical/useable tools that will help you overcome the worst that life can throw at you and enrich your life when the sailing is smooth. I specialize in helping couples reconnect and get back on course. It's time to invest in yourself, your relationship, and your family through therapy. "
Photo of Jessica Hall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Office is near:
Tacoma, Washington 98445
"***Evenings and Weekends Available***I provide individual therapy to children, teens and adults. I enjoy helping people figure out why things happen the way they do or why we do the things we do and to begin to understand our behaviors and the behaviors of those around us. I know the importance of having trusted person to talk through difficult and joyful times. Having a safe place to talk and share feelings is the beginning of healing. "
Solution Focused Brief (SFBT)
(971) 273-5464
Verified
Office is near:
Tacoma, Washington 98445
Phone/video options
Solution Focused Brief (SFBT)
"***Evenings and Weekends Available***I provide individual therapy to children, teens and adults. I enjoy helping people figure out why things happen the way they do or why we do the things we do and to begin to understand our behaviors and the behaviors of those around us. I know the importance of having trusted person to talk through difficult and joyful times. Having a safe place to talk and share feelings is the beginning of healing. "
Photo of Katie Ladenburg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified by Psychology Today
Verified
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Tacoma, Washington 98406
"I am currently accepting new clients! Happiness comes from within. Sometimes you just need someone help you access it. Through a mindful and intuitive based approach my hope is to effectively and creatively help you tap into your inner source of strength that will lead you back onto your path of self-discovery. What you are seeking is seeking you! "
Solution Focused Brief (SFBT)
(253) 785-9157
Verified
Tacoma, Washington 98406
Phone/video options
View
Solution Focused Brief (SFBT)
"I am currently accepting new clients! Happiness comes from within. Sometimes you just need someone help you access it. Through a mindful and intuitive based approach my hope is to effectively and creatively help you tap into your inner source of strength that will lead you back onto your path of self-discovery. What you are seeking is seeking you! "
Photo of Ian Chittle, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Office is near:
Tacoma, Washington 98467
"I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just get by. You feel uncomfortable in your own skin and unaccepted wherever you go and crave a place that you can truly be yourself, un-judged and appreciated for your unique ideas and qualities. We are going to figure this out together. "
Solution Focused Brief (SFBT)
(360) 869-0329
Verified
Office is near:
Tacoma, Washington 98467
Phone/video options
View
Solution Focused Brief (SFBT)
"I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just get by. You feel uncomfortable in your own skin and unaccepted wherever you go and crave a place that you can truly be yourself, un-judged and appreciated for your unique ideas and qualities. We are going to figure this out together. "
Photo of Kate Konzelman, Counselor
Counselor, LMHCA
Verified by Psychology Today
Verified
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Tacoma, Washington 98402
"We all experience difficulties and have barriers in our lives that keep us from experiencing the fullness of freedom we desire. Whether you are having difficulties with a relationship, wrestling through identity and family of origin questions, or healing from a trauma or painful loss, I want WELL Counseling to be a safe and peaceful place for you to process and begin your healing. "
Solution Focused Brief (SFBT)
(253) 650-1510
Verified
Tacoma, Washington 98402
Phone/video options
View
Solution Focused Brief (SFBT)
"We all experience difficulties and have barriers in our lives that keep us from experiencing the fullness of freedom we desire. Whether you are having difficulties with a relationship, wrestling through identity and family of origin questions, or healing from a trauma or painful loss, I want WELL Counseling to be a safe and peaceful place for you to process and begin your healing. "
Photo of Life Transitions, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Ask
Tacoma, Washington 98408
"I enjoy working with couples, families and individuals. As a therapist, I look to identify your strengths and utilize those to find solutions to the specific problems you are experiencing. Some of the ways we will accomplish this are by looking at the various ways that thoughts and emotions may be driving your behaviors. I also like to explore the context of your life and situations that may be contributing to the problem in ways you may not have recognized. We'll use the insights, information, and strengths to help you transition more into your solutions."
Solution Focused Brief (SFBT)
(253) 363-8853
Verified
Tacoma, Washington 98408
Phone/video options
View
Solution Focused Brief (SFBT)
"I enjoy working with couples, families and individuals. As a therapist, I look to identify your strengths and utilize those to find solutions to the specific problems you are experiencing. Some of the ways we will accomplish this are by looking at the various ways that thoughts and emotions may be driving your behaviors. I also like to explore the context of your life and situations that may be contributing to the problem in ways you may not have recognized. We'll use the insights, information, and strengths to help you transition more into your solutions."
Photo of Rachel Frickleton, Marriage & Family Therapist
Marriage & Family Therapist, LMFT-A
Verified by Psychology Today
Verified
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Office is near:
Tacoma, Washington 98407
"My goal in counseling is to help individuals and couples navigate the challenges that they face in their day-to-day lives. This process often involves exploration of difficult relationships and complex human experiences. While this exploration process is important and can lead to tremendous growth and success, it can be emotionally and mentally taxing – I am here to help walk you through this process safely and efficiently. Your goals will guide our work together. "
Solution Focused Brief (SFBT)
(360) 763-0415
Verified
Office is near:
Tacoma, Washington 98407
Phone/video options
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Solution Focused Brief (SFBT)
"My goal in counseling is to help individuals and couples navigate the challenges that they face in their day-to-day lives. This process often involves exploration of difficult relationships and complex human experiences. While this exploration process is important and can lead to tremendous growth and success, it can be emotionally and mentally taxing – I am here to help walk you through this process safely and efficiently. Your goals will guide our work together. "
Photo of Psychological Health Consultants and Services, LLC, Counselor
Counselor, EdD, MA, LMHC, CCTP
Verified by Psychology Today
Verified
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Tacoma, Washington 98409
"I am a Veteran and former Senior Leader of the US Army. I welcome Active duty and Veterans for services. I consider myself an eclectic therapist with a sense of humor and do not believe one size fits all. I draw from various theories and use different therapeutic approaches such as Cognitive Behavior Therapy, Exposure Therapy, Family Systems Theories, Solution Focused, Brief Solution Focused as well as Behavior Activation techniques. I use the client center approach and use resources and support systems available for the client. I also assist with providing resources and connecting clients to their community."
Solution Focused Brief (SFBT)
(253) 259-3315
Verified
Tacoma, Washington 98409
Phone/video options
View
Solution Focused Brief (SFBT)
"I am a Veteran and former Senior Leader of the US Army. I welcome Active duty and Veterans for services. I consider myself an eclectic therapist with a sense of humor and do not believe one size fits all. I draw from various theories and use different therapeutic approaches such as Cognitive Behavior Therapy, Exposure Therapy, Family Systems Theories, Solution Focused, Brief Solution Focused as well as Behavior Activation techniques. I use the client center approach and use resources and support systems available for the client. I also assist with providing resources and connecting clients to their community."
Photo of Mark R Ferrer, Marriage & Family Therapist
Marriage & Family Therapist, MBA, MA, LMFT
Verified by Psychology Today
Verified
|
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Office is near:
Tacoma, Washington 98402
"In my work as a therapist and organizational consultant over the last 25 + years, I have assisted youth, adults, families, and organizations in reducing barriers to and facilitating elements of healthy growth, functioning, and the achievement of goals. I work collaboratively with clients for I don't feel that I'm an expert on someone else life. We learn together what will work for you as the therapy progresses and by the work you do in therapy, it is hoped that you will reach the goals that you set for yourself at the very first appointment."
Solution Focused Brief (SFBT)
(253) 785-0451
Verified
Office is near:
Tacoma, Washington 98402
Phone/video options
View
Solution Focused Brief (SFBT)
"In my work as a therapist and organizational consultant over the last 25 + years, I have assisted youth, adults, families, and organizations in reducing barriers to and facilitating elements of healthy growth, functioning, and the achievement of goals. I work collaboratively with clients for I don't feel that I'm an expert on someone else life. We learn together what will work for you as the therapy progresses and by the work you do in therapy, it is hoped that you will reach the goals that you set for yourself at the very first appointment."
Photo of Develop Minded Therapies, Counselor
Counselor, LMHC, NCC, CCMHC, EAS-C, DBTC
Verified by Psychology Today
Verified
|
Ask
Tacoma, Washington 98409
"Everyone wants to be heard. One of the most fulfilling experiences for us as individuals is to tell our story and have it heard. My first priority when working with a new client is to find a way for them to tell their story and then to hear/receive it and validate their feelings. People have a variety of ways for communicating their feelings and experiences, for this reason I utilize several different interventions to help the client share their story in a safe and comfortable environment. The theories that I utilize are including but not limited to: CBT, DBT, TFCBT, SFT and play therapy."
Solution Focused Brief (SFBT)
(253) 214-3164
Verified
Tacoma, Washington 98409
Phone/video options
View
Solution Focused Brief (SFBT)
"Everyone wants to be heard. One of the most fulfilling experiences for us as individuals is to tell our story and have it heard. My first priority when working with a new client is to find a way for them to tell their story and then to hear/receive it and validate their feelings. People have a variety of ways for communicating their feelings and experiences, for this reason I utilize several different interventions to help the client share their story in a safe and comfortable environment. The theories that I utilize are including but not limited to: CBT, DBT, TFCBT, SFT and play therapy."
Photo of Natasha Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Tacoma, Washington 98405
"You are not alone! 1 in 7 women may experience a mental health issue during or after pregnancy. More than 1 in 10 pregnant women experience anxiety at some point during their pregnancy. As a therapist who has been working with moms for many years and as a new mom myself, I know the struggle is real. I remember saying to myself, “I did not know being a mother would be this hard.” No one talks about the difficult issues that moms-to-be and new moms commonly struggle with, like pure exhaustion, anxiety, irritability, rage, and postpartum regret. "
Solution Focused Brief (SFBT)
(360) 614-2836
Verified
Tacoma, Washington 98405
Phone/video options
View
Solution Focused Brief (SFBT)
"You are not alone! 1 in 7 women may experience a mental health issue during or after pregnancy. More than 1 in 10 pregnant women experience anxiety at some point during their pregnancy. As a therapist who has been working with moms for many years and as a new mom myself, I know the struggle is real. I remember saying to myself, “I did not know being a mother would be this hard.” No one talks about the difficult issues that moms-to-be and new moms commonly struggle with, like pure exhaustion, anxiety, irritability, rage, and postpartum regret. "
Photo of Angie Osborne, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Tacoma, Washington 98406
"My passion comes from life experiences & my desire to create positive changes in life. We all get stuck & that's part of being imperfectly human. There are times in life when we need someone to walk beside us in that stuckness entering the darkness - creating safety - allowing light to shine in new ways. Mindfully contemplating new ways of viewing & dealing with emotions & patterns surrounding emotions can be liberating, healing and life altering. I act as a choreographer of conversations, aimed to explore emotional connections & attachment injuries and impasses. As humans, we have a biological need to feel safe, secure & connected in our relationships."
Solution Focused Brief (SFBT)
(253) 259-2941
Verified
Tacoma, Washington 98406
Phone/video options
View
Solution Focused Brief (SFBT)
"My passion comes from life experiences & my desire to create positive changes in life. We all get stuck & that's part of being imperfectly human. There are times in life when we need someone to walk beside us in that stuckness entering the darkness - creating safety - allowing light to shine in new ways. Mindfully contemplating new ways of viewing & dealing with emotions & patterns surrounding emotions can be liberating, healing and life altering. I act as a choreographer of conversations, aimed to explore emotional connections & attachment injuries and impasses. As humans, we have a biological need to feel safe, secure & connected in our relationships."
Photo of Sound Foundations Professional Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Tacoma, Washington 98402
"At Sound Foundations we specialize in COUPLES ISSUES, With over 90% percent of our clients being couples, we put the focus where it counts, on the issues that are important to you. Our education, training and experience is on what matters to you most, Couples Issues. Whether you have lost that loving feeling, are having trouble communicating, resolving conflict, or are struggling to survive an infidelity; we can help."
Solution Focused Brief (SFBT)
(253) 236-0298
Verified
Office is near:
Tacoma, Washington 98402
Phone/video options
View
Solution Focused Brief (SFBT)
"At Sound Foundations we specialize in COUPLES ISSUES, With over 90% percent of our clients being couples, we put the focus where it counts, on the issues that are important to you. Our education, training and experience is on what matters to you most, Couples Issues. Whether you have lost that loving feeling, are having trouble communicating, resolving conflict, or are struggling to survive an infidelity; we can help."
Photo of Indra A Finch, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Tacoma, Washington 98422
"Imagine what you want your life to be. What stands in your way? Whether you struggle with your own patterns, navigating the interpersonal world, or simply finding direction in life, therapy can help sharpen your focus and give you the tools you need to move towards your goals. Finding the true barriers to achieving satisfaction is often difficult and requires a commitment to exploring what are sometimes very painful issues. In our work we will face those challenges together with compassion, patience, and a generous spirit."
Solution Focused Brief (SFBT)
(253) 655-4978
Verified
Office is near:
Tacoma, Washington 98422
Phone/video options
View
Solution Focused Brief (SFBT)
"Imagine what you want your life to be. What stands in your way? Whether you struggle with your own patterns, navigating the interpersonal world, or simply finding direction in life, therapy can help sharpen your focus and give you the tools you need to move towards your goals. Finding the true barriers to achieving satisfaction is often difficult and requires a commitment to exploring what are sometimes very painful issues. In our work we will face those challenges together with compassion, patience, and a generous spirit."
Photo of Olivia McKenna, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Ask
Tacoma, Washington 98405
"There are times in our lives when we feel stuck. We struggle with transition, grief, and loss. We may find it difficult to relate to others or even ourselves. My approach to therapy with adolescents, men, women, couples, and families is client-centered and collaborative. My role is to help you solve your problems in positive and fulfilling ways. I provide a safe and compassionate place where you can find balance, connection and growth. Because my experience involves working with children, teens, adults and families, I hold a broad scope and view you as a whole person."
Solution Focused Brief (SFBT)
(253) 214-3725
Verified
Tacoma, Washington 98405
Phone/video options
View
Solution Focused Brief (SFBT)
"There are times in our lives when we feel stuck. We struggle with transition, grief, and loss. We may find it difficult to relate to others or even ourselves. My approach to therapy with adolescents, men, women, couples, and families is client-centered and collaborative. My role is to help you solve your problems in positive and fulfilling ways. I provide a safe and compassionate place where you can find balance, connection and growth. Because my experience involves working with children, teens, adults and families, I hold a broad scope and view you as a whole person."
Photo of SpeakLifeHealUp/Tanisha Medina, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Verified
|
Ask
Tacoma, Washington 98466
"*Not Accepting New Clients* I am the founder of SpeakLifeHealUp Counseling Services. My therapeutic approach is centered around my belief that we deserve to be heard and understood. Reaching out for help takes incredible courage and is one of the bravest things that you can do. I acknowledge and celebrate your strength in advance. Are you suffering from emotional and psychological wounds? Experiencing deep hurts, pain, brokenness? Based on my own personal life experiences, invisible wounds can heal up and recover with effective care and treatment. You have the power within yourself to do the work and awaken to your best-kept self!"
Solution Focused Brief (SFBT)
(253) 285-1214
Verified
Tacoma, Washington 98466
Phone/video options
View
Solution Focused Brief (SFBT)
"*Not Accepting New Clients* I am the founder of SpeakLifeHealUp Counseling Services. My therapeutic approach is centered around my belief that we deserve to be heard and understood. Reaching out for help takes incredible courage and is one of the bravest things that you can do. I acknowledge and celebrate your strength in advance. Are you suffering from emotional and psychological wounds? Experiencing deep hurts, pain, brokenness? Based on my own personal life experiences, invisible wounds can heal up and recover with effective care and treatment. You have the power within yourself to do the work and awaken to your best-kept self!"
Photo of Caren Osborn, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Ask
Office is near:
Tacoma, Washington 98401
"You CAN heal by recognizing how important your thoughts, AND feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our our whole self. Use all of you to integrate what has been fragmented by trauma be it divorce, depression, anxiety, family issues, grief, etc. Access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life."
Solution Focused Brief (SFBT)
(253) 200-6391
Office is near:
Tacoma, Washington 98401
Phone/video options
View
Solution Focused Brief (SFBT)
"You CAN heal by recognizing how important your thoughts, AND feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our our whole self. Use all of you to integrate what has been fragmented by trauma be it divorce, depression, anxiety, family issues, grief, etc. Access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life."
Photo of Rebecca Gallagher, Counselor
Counselor, MA, LMHCA, CHHC
Verified by Psychology Today
Verified
|
Ask
Tacoma, Washington 98407
""I must be a mermaid; I have no fear of depths & a great fear of shallow living" (A. Nin). Are you wanting a deeper experience of life? I will explore those depths with you & help you craft a life that feels more balanced, that is rich and rewarding. I am an active & supportive listener & aim to help you feel held in your own journey yet challenged to be your best self. My deepest desire is to help you meet your own goals for balance, relationships, health & happiness so that you can truly feel the joy of living an enchanted life."
Solution Focused Brief (SFBT)
(425) 947-2838
Verified
Tacoma, Washington 98407
Phone/video options
View
Solution Focused Brief (SFBT)
""I must be a mermaid; I have no fear of depths & a great fear of shallow living" (A. Nin). Are you wanting a deeper experience of life? I will explore those depths with you & help you craft a life that feels more balanced, that is rich and rewarding. I am an active & supportive listener & aim to help you feel held in your own journey yet challenged to be your best self. My deepest desire is to help you meet your own goals for balance, relationships, health & happiness so that you can truly feel the joy of living an enchanted life."

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Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in Tacoma, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.

How can I tell if a therapist is right for me?
Therapists in Tacoma are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Tacoma you'll find that most therapists are trained in marriage counseling or couples counseling in Tacoma and couples therapy. And they welcome families for family counseling in Tacoma or family therapy in Tacoma.