Solution Focused Brief (SFBT) Therapists in Fauquier County, VA

I have a desire to help individuals, couples, and families overcome challenges in everyday life. Whether you may be struggling with conflict in marriage, parent-child relationships, or individual struggles such as: anxiety, depression, major life transitions, spiritual issues, addiction, grief, or trauma, I would love the opportunity to come along side you to assist you navigating through these difficult times.

Many people struggle with emotions that prevent them from moving forward. At times this requires more help in discovering ways to move past the hurdles and obstacles that are preventing wholeness and balance. This often takes a great deal of courage-facing the anxieties and fears that prevent personal growth. Conquering these fears is not a path one needs to walk alone. Working together in an empathic supportive relationship, we can address the behaviors, thoughts, emotions and experiences that act as stumbling blocks to you achieving your goals and finding fulfillment in life. Working together we can restore peace in your life.

We all face stressors & I believe we're not meant to brave these challenges alone. Consider sharing your journey with me in a nonjudgmental, safe, supportive environment cultivated for individuals to work through their challenges. I have extensive experience working with children, adolescents, adults, couples & families with a variety of life changing circumstances. As a Licensed Professional Counselor-Resident, I have accompanied clients along their journeys through COVID-19, PTSD, race & trauma, addiction, grief, depression, anxiety, anger management, adjustment disorders & ADHD. Together, we will address your goals.

Welcome! Dealing with unexpected challenges, change, and the difficulties that life presents us can make it hard to deepen relationships and make decisions. Whether you are a parent struggling with the stress of child-rearing or a young adult dealing with a loss, I believe that every individual has their own unique strengths to propel them toward a better life. I enjoy working with children, adolescents, and families. When working with families, my goal is to help you understand yourself better as a parent and provide sound parenting skills to pave the way towards improved behaviors and a solid connection with your child.

Life circumstances and our own internal stressors can sometimes seem overwhelming. Therapy can offer a safe place to process and reframe events in our lives that may be causing stress and discomfort. My goal as a therapist is to provide a supportive and strengths-based approach in working with clients. I believe that individuals already have it within themselves to heal and just need the support and encouragement to begin the process. I see the therapeutic environment as an opportunity to collaborate on new ways of thinking to be able to enjoy a more balanced and purposeful life.

I feel called to help those who seek wellness in body, mind, and soul. I am honored to serve my clients at the Center for Holistic Psychotherapy as a licensed resident counselor. As a mental health professional, I have experience in treating diverse populations, including children, adolescents, couples, trauma and grief clients, addiction and DUI clients, anxiety, depression, eating disorders, ADD/ADHD, and various behavioral issues. I am a warm and accepting counselor who brings wisdom, comfort, security, compassion, and professionalism into the counseling room.

Hi, I’m Roxi, a Licensed Professional Counselor. I’m a compassionate and approachable human and social services professional with more than thirty (30) years of experience supporting folks with disabilities including, mental health, substance abuse, social difficulties, and people in other special needs populations. I’ve assisted individuals, families, and couples as they navigate through trauma, depression, anxiety, and homelessness to a more functional way of life. I understand that we are all unique and experience life’s challenges in our own unique ways.

I care deeply and believe people can adapt to their life circumstances if given the necessary tools. It is not for lack of will but for lack of skill that people are not thriving. Therefore, my focus in therapy is to equip and empower individuals, couples and families to achieve healing. Having worked as a missionary for two decades and lived in three different continents, I possess a rich multicultural background, a love for diversity as well as the languages to communicate.

Elizabeth B. Fraser (“Betsy”) obtained her Master’s Degree in Social Work at George Mason University. Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual’s life which cannot be improved upon in the search for increasing mental health well-being.

I believe we heal through relationships. They can positively rewire our brains and facilitate growth. In our sessions, we will enter into a therapeutic relationship through conversation. Together we will create a safe space and explore the things that are troubling you. We will learn more about your thoughts, your feelings, and your beliefs. We will examine how those things influence your behaviors. The more you know, the more control you have in the way you move through life. The key to transformational change is awareness. Our focus will be on the present-what is happening now, and how you want to be.

Trauma/EMDR Therapist, Harvard-trained: PTSD, Grief & Loss, Childhood Abuse, Medical/Dental, Military, Police/EMS Critical Incident, Hospital Staff/ICU. Psychological Evaluation for Adults 18+. Holistic Approach: Mind-Body-Spirit. Member, Harvard University Healthcare Professionals Group.

We all struggle, but not everyone has a judgment-free, safe space to be vulnerable; a place to explore and process private thoughts and feelings. Are you going through life with mental heath and emotional troubles, do you suffer silently and alone because you don’t have support or you're too ashamed to “bother” anyone? Are you having problems adjusting to life changes, suffering from anxiety and/ or depression, have unresolved trauma, have relationship issues, or simply have a desire for growth & change? Let me work with you, it's okay to ask for the help. I will hold a safe space for you.

As a seasoned therapist with over 30 years of experience, I know how challenging life and relationships can be. If you are struggling with anxiety, depression, or family / relationship stress I will help you to identify changes which can be made to improve the quality of your life. Using cognitive behavioral therapy and my background in marriage and family therapy, together we will work to relieve symptoms of stress, anxiety and depression while addressing root causes. No one should struggle alone.

Life changes? Family changes? Rebuilding or recovering from a loss or trauma? Therapy can be the place you take care of your emotional and mental health. Where you gift yourself the space to grow and regroup into the you that you want to be. Get to a place of feeling comfortable in your own skin. Life can be a winding journey. You can feel better. I can help.

Now Accepting New Clients! We all go through life changes and transitions, and I am here to evoke empathy and compassion to support you along life’s journey. You can expect genuine kindness and compassion from me as we work together to address your concerns or conditions in each session. I will provide a warm, safe and nurturing environment for you to share your deepest concerns, thoughts, and feelings. Together, we will develop tools that will help you cope with life’s challenges and mental health concerns.

My clients are seeking support going through normative change or in crisis. Drawing upon my holistic therapeutic approach and many years of experience, l will partner alongside them helping to overcome obstacles and unlock their innate strengths and full potential. Working together, my clients will set achievable goals, reach objectives and build a better future.

CURRENTLY ACCEPTING NEW CLIENTS. Video Counseling! Do you feel overwhelmed or stressed? Do you feel sad or alone? Therapy can help. Finding a therapist you can talk can bring hope. Are you an athlete that needs help improving performance, managing athletic stress, or overcoming fear? I specialize in working with athletes and athletic organizations. I offer on site and online services so that it fits into your busy practice and competition schedule. You don't have to figure it out alone. I will be accepting the listed insurances in April 2022.

During sessions, you'll be provided a therapeutic space where you can retreat and rejuvenate. In this space, you can expect to be heard, without judgment. Through dialogue and intentional use of evidence-based interventions, you will discover the light that you are. Moving forward sometimes requires looking back, but that doesn't mean it has to be an unbearable process. Through the use of sensory engagement tools, you will learn to ground yourself in the midst of your most daunting memories and emotions.

I have worked in the mental health field for 16 years treating individuals with a wide variety of presenting issues, life transitions, and disorders including severe mental illness and substance use. I provide counseling to adults, adolescents, children, couples, and families and specialize in grief and loss, trauma, depression and anxiety. My goal is to provide a safe, nurturing environment to build a therapeutic relationship and foster healing. I use a person centered approach and cognitive behavioral techniques to develop treatment interventions specific to the short and long terms goals of my clients.