Photo of Chan Young Park, Pre-Licensed Professional in Fairfax, VA
Chan Young Park
Pre-Licensed Professional, PhD, LPC-R
Verified Verified
1 Endorsed
Fairfax, VA 22030
Sometimes the process of finding a therapist can be a challenge. If you are on this journey, I am here to listen your unique experiences and help you cope with mental health challenges by providing you with a holistic therapeutic experience and by showing empathy to see your world like how you see it. I believe that being accepting, non-judgmental, understanding, and listening are few of the most important skills as a therapist.
Sometimes the process of finding a therapist can be a challenge. If you are on this journey, I am here to listen your unique experiences and help you cope with mental health challenges by providing you with a holistic therapeutic experience and by showing empathy to see your world like how you see it. I believe that being accepting, non-judgmental, understanding, and listening are few of the most important skills as a therapist.
(571) 450-9255 View (571) 450-9255
Photo of Joseph Autry, Licensed Professional Counselor in Fairfax, VA
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22033
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
(571) 554-5377 View (571) 554-5377
Photo of Liliana I. Cruz, Pre-Licensed Professional in Fairfax, VA
Liliana I. Cruz
Pre-Licensed Professional, MABC
Verified Verified
2 Endorsed
Fairfax, VA 22030
Life is full of uncertainties, difficult decisions, and dark moments. You don't have to navigate these issues alone. I want to provide you with a fresh perspective, give some feedback, and shine some light on those dark moments. My experience includes working with individuals and teens who have suffered trauma, learning disabilities, anxiety, depression, and substance abuse. I employ a person-centered, solution-focused, and cognitive-behavioral approach to the therapeutic relationship, using techniques that are based on the client's specific needs and goals. I also utilize EMDR for processing traumatic events.
Life is full of uncertainties, difficult decisions, and dark moments. You don't have to navigate these issues alone. I want to provide you with a fresh perspective, give some feedback, and shine some light on those dark moments. My experience includes working with individuals and teens who have suffered trauma, learning disabilities, anxiety, depression, and substance abuse. I employ a person-centered, solution-focused, and cognitive-behavioral approach to the therapeutic relationship, using techniques that are based on the client's specific needs and goals. I also utilize EMDR for processing traumatic events.
(571) 200-8386 View (571) 200-8386
Photo of Be, Period - A Wellness Co., Pre-Licensed Professional in Fairfax, VA
Be, Period - A Wellness Co.
Pre-Licensed Professional, LPC-R, MA, QMHP
Verified Verified
2 Endorsed
Fairfax, VA 22030  (Online Only)
I am a Clinical Mental Health Counselor, treating individuals, couples, family & group therapy. I specialize in expressive therapy for children and adolescents. I am experienced in applying object-relational, CBT, acceptance and commitment, solution focused, and various therapeutic approaches to assist the client in reaching their goals. I have worked with a variety of mental health conditions including ADHD, Autism Spectrum, Post Traumatic Stress, depression, and more. I'm a graduate of Marymount University and a PhD candidate.
I am a Clinical Mental Health Counselor, treating individuals, couples, family & group therapy. I specialize in expressive therapy for children and adolescents. I am experienced in applying object-relational, CBT, acceptance and commitment, solution focused, and various therapeutic approaches to assist the client in reaching their goals. I have worked with a variety of mental health conditions including ADHD, Autism Spectrum, Post Traumatic Stress, depression, and more. I'm a graduate of Marymount University and a PhD candidate.
(571) 601-3156 View (571) 601-3156
Photo of Joya Lee, Clinical Social Work/Therapist in Fairfax, VA
Joya Lee
Clinical Social Work/Therapist, LCSW, CSAC-C
Verified Verified
Fairfax, VA 22031
Making a choice to reach out for support is a brave thing to do and something to be proud of. Life is full of unexpected challenges and sometimes reaching out to talk to someone when you’re going through a difficult time can be surprisingly helpful. My goal is to offer you a safe, non-judgmental space to explore and address any difficult emotions or thoughts that have been holding you back from experiencing healing, peace, and wellness. I'm experienced working with adolescents and adults providing individual/group/family therapy in a variety of settings, including residential, outpatient, detox/hospital, and criminal justice system.
Making a choice to reach out for support is a brave thing to do and something to be proud of. Life is full of unexpected challenges and sometimes reaching out to talk to someone when you’re going through a difficult time can be surprisingly helpful. My goal is to offer you a safe, non-judgmental space to explore and address any difficult emotions or thoughts that have been holding you back from experiencing healing, peace, and wellness. I'm experienced working with adolescents and adults providing individual/group/family therapy in a variety of settings, including residential, outpatient, detox/hospital, and criminal justice system.
(571) 639-4733 View (571) 639-4733
Photo of Vanguard Therapy, LLC., Clinical Social Work/Therapist in Fairfax, VA
Vanguard Therapy, LLC.
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
9 Endorsed
Fairfax, VA 22031
Do you feel alone and unsure of your purpose in life? Are you always feeling anxious or depressed? Do you find that living life and getting out of bed daily is a struggle and oftentimes impossible? I can help you by providing a compassionate, nurturing,and non-judgemental environment to express your deepest thoughts and feelings and explore ways to resolve the problems you encounter.
Do you feel alone and unsure of your purpose in life? Are you always feeling anxious or depressed? Do you find that living life and getting out of bed daily is a struggle and oftentimes impossible? I can help you by providing a compassionate, nurturing,and non-judgemental environment to express your deepest thoughts and feelings and explore ways to resolve the problems you encounter.
(703) 935-8314 View (703) 935-8314
Photo of Comprehenself Counseling, Licensed Professional Counselor in Fairfax, VA
Comprehenself Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairfax, VA 22030
Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.
Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.
(571) 497-5158 View (571) 497-5158
Photo of Ramla A Aden, Pre-Licensed Professional in Fairfax, VA
Ramla A Aden
Pre-Licensed Professional, CAC II , MS
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am Ramla Aden, a Resident in Clinical Mental Health Counseling. I obtained my Masters in Clinical Mental Health from Grand Canyon University. Grand Canyon provided me with cutting-edge techniques and interventions to better serve my clients and community. Prior to starting my master’s program, I obtained my undergraduate degree from George Mason University. My mission in life is to help clients understand the value of mental health and self-care, to assist break down stigmas associated with mental health conditions, to end prejudice against those who seek treatment or medication, and to promote confidence and self-acceptance.
I am Ramla Aden, a Resident in Clinical Mental Health Counseling. I obtained my Masters in Clinical Mental Health from Grand Canyon University. Grand Canyon provided me with cutting-edge techniques and interventions to better serve my clients and community. Prior to starting my master’s program, I obtained my undergraduate degree from George Mason University. My mission in life is to help clients understand the value of mental health and self-care, to assist break down stigmas associated with mental health conditions, to end prejudice against those who seek treatment or medication, and to promote confidence and self-acceptance.
(571) 520-5686 View (571) 520-5686
Photo of Elizabeth Greene - Decoding Relationships, LLC, LPC Intern in Fairfax, VA
Elizabeth Greene - Decoding Relationships, LLC
LPC Intern, MEd, LMHPe, RIC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
My primary treatment modality is Cognitive Behavioral Therapy (CBT); however, I also integrate Motivational Interviewing (MI) and Solution Focused modalities to help you explore the way that you think, feel, act and communicate.
As a combat veteran of the U.S. Army, I take pride and specialize in working with members of the military, veterans and their families. I also specialize in working with adults, couples, families and children. I have considerable experience in working with those experiencing symptoms of PTSD, stress, depression, anxiety, & mood disorders. Counseling may improve your physical, mental, spiritual well-being, as well as personal and professional relationships. My goal is to make the counseling process as welcoming as possible in a collaborative way that can serve to further uncover your mental & emotional challenges and strengths.
My primary treatment modality is Cognitive Behavioral Therapy (CBT); however, I also integrate Motivational Interviewing (MI) and Solution Focused modalities to help you explore the way that you think, feel, act and communicate.
As a combat veteran of the U.S. Army, I take pride and specialize in working with members of the military, veterans and their families. I also specialize in working with adults, couples, families and children. I have considerable experience in working with those experiencing symptoms of PTSD, stress, depression, anxiety, & mood disorders. Counseling may improve your physical, mental, spiritual well-being, as well as personal and professional relationships. My goal is to make the counseling process as welcoming as possible in a collaborative way that can serve to further uncover your mental & emotional challenges and strengths.
(540) 215-7417 View (540) 215-7417
Photo of Jonea Ahouissoussi, Supervisee in Clinical Social Work in Fairfax, VA
Jonea Ahouissoussi
Supervisee in Clinical Social Work, MS, MSW, QMHP-A
Verified Verified
Fairfax, VA 22030
In my practice, I bring a comprehensive toolbox of methods and strengths, including CBT, DBT, SFBT, and Psychodynamic Psychotherapy.
Mental health stigma is often a guiding force that prevents individuals from seeking help. As a West African, native from Benin Republic, I recognize that I have a significant role in decreasing this stigma by creating safe and brave spaces for every client that I meet. I am passionate about working with individuals, couples, and families to help them unveil their unique, vital selves in relation to others and the world.
In my practice, I bring a comprehensive toolbox of methods and strengths, including CBT, DBT, SFBT, and Psychodynamic Psychotherapy.
Mental health stigma is often a guiding force that prevents individuals from seeking help. As a West African, native from Benin Republic, I recognize that I have a significant role in decreasing this stigma by creating safe and brave spaces for every client that I meet. I am passionate about working with individuals, couples, and families to help them unveil their unique, vital selves in relation to others and the world.
(571) 931-2563 View (571) 931-2563
Photo of Peter Whang, Licensed Professional Counselor in Fairfax, VA
Peter Whang
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Fairfax, VA 22032
Based on Cognitive-Behavioral Therapy and Family Systems Therapy techniques such as Psycho-Education Model, solution focused therapy, family systems therapy, and strategic family therapy, I explore solutions and options with clients and their families.
In my private practice, I offer individual, couple, and group therapy.
Based on Cognitive-Behavioral Therapy and Family Systems Therapy techniques such as Psycho-Education Model, solution focused therapy, family systems therapy, and strategic family therapy, I explore solutions and options with clients and their families.
In my private practice, I offer individual, couple, and group therapy.
(571) 620-6437 View (571) 620-6437
Photo of Philip Cerrato, Clinical Social Work/Therapist in Fairfax, VA
Philip Cerrato
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified Verified
Fairfax, VA 22030
I work with adults and older adolescents using strength-based, solution focused and hypnotherapy to address all issues including religious, spiritual questions.
Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with me, a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. All races, genders and orientations are welcome here. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578
I work with adults and older adolescents using strength-based, solution focused and hypnotherapy to address all issues including religious, spiritual questions.
Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with me, a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. All races, genders and orientations are welcome here. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578
(703) 349-7034 View (703) 349-7034
Photo of Dr. Kelly Kit, Psychologist in Fairfax, VA
Dr. Kelly Kit
Psychologist, PsyD
Verified Verified
Fairfax, VA 22030
Dr. Kelly Kit, Psy.D. is a Licensed Clinical Psychologist who specializes in working with adolescents and adults. Since 2010, she has provided individual, group, and family therapy. She practices from a strength's based approach, utilizing insight-based therapy along with cognitive-behavioral techniques to promote growth in clients. Dr. Kit takes an integrative approach to therapy in order to meet each client's needs by using solution-focused, multi-cultural, attachment-based, and client-centered therapies.
Dr. Kelly Kit, Psy.D. is a Licensed Clinical Psychologist who specializes in working with adolescents and adults. Since 2010, she has provided individual, group, and family therapy. She practices from a strength's based approach, utilizing insight-based therapy along with cognitive-behavioral techniques to promote growth in clients. Dr. Kit takes an integrative approach to therapy in order to meet each client's needs by using solution-focused, multi-cultural, attachment-based, and client-centered therapies.
(571) 350-3338 View (571) 350-3338
Photo of Dawn Gallagher, Licensed Professional Counselor in Fairfax, VA
Dawn Gallagher
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Fairfax, VA 22030
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
(301) 769-5878 View (301) 769-5878
Photo of Sarah Bauman, Licensed Professional Counselor in Fairfax, VA
Sarah Bauman
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22031  (Online Only)
Hello! My name is Sarah and I am so happy you've made the choice to explore how therapy can be helpful to you.
Hello! My name is Sarah and I am so happy you've made the choice to explore how therapy can be helpful to you.
(571) 291-4298 View (571) 291-4298
Photo of Bianca Quiles, Licensed Professional Counselor in Fairfax, VA
Bianca Quiles
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing you think you cannot do.” - Eleanor Roosevelt. As a dedicated Licensed Professional Counselor with over 8 years of experience, my primary goal is to provide individuals with an environment that nurtures authenticity and personal growth. Clients seeking my guidance desire to be challenged and to actively work towards tangible, transformative goals. I aim to address the potential challenges of therapy with transparency and safety essential for self-exploration.
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face… You must do the thing you think you cannot do.” - Eleanor Roosevelt. As a dedicated Licensed Professional Counselor with over 8 years of experience, my primary goal is to provide individuals with an environment that nurtures authenticity and personal growth. Clients seeking my guidance desire to be challenged and to actively work towards tangible, transformative goals. I aim to address the potential challenges of therapy with transparency and safety essential for self-exploration.
(571) 520-3919 View (571) 520-3919
Photo of Erica Jackson, Clinical Social Work/Therapist in Fairfax, VA
Erica Jackson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fairfax, VA 20151  (Online Only)
My treatment modalities include CBT, motivational interviewing, solution focused therapy, and task centered therapy.
My name is Erica. I am focused on helping individuals, couples, and families that are seeking mental health support. My mission is to support, encourage, and guide clients to finding sustainable coping mechanisms that will allow them to function at their highest level of mental and physical wellness. As your therapist I will partner with you on your journey to your optimal well being. Our ultimate goal on the journey together will be to ensure that each client(s) are able to build and sustain themselves in order to cope and function throughout their daily lives.
My treatment modalities include CBT, motivational interviewing, solution focused therapy, and task centered therapy.
My name is Erica. I am focused on helping individuals, couples, and families that are seeking mental health support. My mission is to support, encourage, and guide clients to finding sustainable coping mechanisms that will allow them to function at their highest level of mental and physical wellness. As your therapist I will partner with you on your journey to your optimal well being. Our ultimate goal on the journey together will be to ensure that each client(s) are able to build and sustain themselves in order to cope and function throughout their daily lives.
(804) 207-5887 View (804) 207-5887
Photo of Zahrah Khan, Clinical Social Work/Therapist in Fairfax, VA
Zahrah Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfax, VA 22035  (Online Only)
Utilizing a strengths based, solution focused method in sessions, I include a combination of therapeutic modalities: Mindfulness Based, Talk, Cognitive Behavioral, and Relational Therapy.
Creating harmony between our personal life, work, or school can help us feel hopeful, and secure in who we are. Using a person centered, holistic, and culturally sensitive approach, my goal is to help others discover healthy ways to manage their stress. I share practical tools to help others get through their day to day stressors. I may also assign homework in between sessions, such as applying and practicing mindfulness based techniques, or facing a fear or difficult task you may be avoiding or struggling with.
Utilizing a strengths based, solution focused method in sessions, I include a combination of therapeutic modalities: Mindfulness Based, Talk, Cognitive Behavioral, and Relational Therapy.
Creating harmony between our personal life, work, or school can help us feel hopeful, and secure in who we are. Using a person centered, holistic, and culturally sensitive approach, my goal is to help others discover healthy ways to manage their stress. I share practical tools to help others get through their day to day stressors. I may also assign homework in between sessions, such as applying and practicing mindfulness based techniques, or facing a fear or difficult task you may be avoiding or struggling with.
(804) 294-2662 View (804) 294-2662
Photo of Shaakira Simmonds, Clinical Social Work/Therapist in Fairfax, VA
Shaakira Simmonds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
I approach each client uniquely using solution focused and strength based therapies in a no judgment atmosphere of honesty.
Welcome to the first step in pursuing a different you. We endure several challenges on a daily basis and various life experiences which could cause increased irritability, difficulty sleeping, sadness, and anger which may bring about feelings of worry, anxiety or depression. Let's talk about how we can work through challenges, focus on healing and growth. There is hope and power in therapeutic recovery with the support of a licensed professional. I work with parents, young adults and college students who are adjusting to life. Let's collaboratively start the journey of renewal.
I approach each client uniquely using solution focused and strength based therapies in a no judgment atmosphere of honesty.
Welcome to the first step in pursuing a different you. We endure several challenges on a daily basis and various life experiences which could cause increased irritability, difficulty sleeping, sadness, and anger which may bring about feelings of worry, anxiety or depression. Let's talk about how we can work through challenges, focus on healing and growth. There is hope and power in therapeutic recovery with the support of a licensed professional. I work with parents, young adults and college students who are adjusting to life. Let's collaboratively start the journey of renewal.
(571) 450-9898 View (571) 450-9898
Photo of Delos Wellness Center, Licensed Professional Counselor in Fairfax, VA
Delos Wellness Center
Licensed Professional Counselor, LPC, NCC, QMHCM
Verified Verified
Fairfax, VA 22030
Waitlist for new clients
Often asking for help is one of the hardest parts on the road to self-fulfillment. I am a Licensed Professional Counselor with more than 5 years of experience working with individuals, families and couples. Through listening, validation and learning your unique needs, I will create a plan specifically catered to you to assist in improving functioning across areas and life satisfaction. My approach is to explore and understand thoughts and behaviors that impact current functioning, as well as how past experiences can shape and impact the present moment.
Often asking for help is one of the hardest parts on the road to self-fulfillment. I am a Licensed Professional Counselor with more than 5 years of experience working with individuals, families and couples. Through listening, validation and learning your unique needs, I will create a plan specifically catered to you to assist in improving functioning across areas and life satisfaction. My approach is to explore and understand thoughts and behaviors that impact current functioning, as well as how past experiences can shape and impact the present moment.
(571) 998-1757 View (571) 998-1757
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.