Therapists in Sugar House, Salt Lake City, UT

Photo of Chris Curlett, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Chris Curlett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84105  (Online Only)
Waitlist for new clients
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools. ​
Everyone struggles at some point in their lives. It’s the human experience, and comes in many forms: anxiety, depression, trauma, acting out behaviors. As a clinical therapist with a Master’s in Social Work, I have been honored to provide support to children, teens, LGBTQIA, families and adults through crisis and behavioral support, military, and person or individual previously incarcerated.I have strong experiences in helping with behavioral issues, conduct, juvenile involved youth, LGBTQIA issues/needs/supports, youth with autism and families that need more support and tools. ​
(385) 519-0631 View (385) 519-0631
Photo of Jerry Buie, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Jerry Buie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
Jerry Buie/Pride Counseling: Where LGBTQIA+ community finds a haven to nurture mental wellness and unleash their full potential. Jerry empowers individuals to navigate their unique journeys, fostering growth, and enabling them to step confidently into the life they envision. At Pride Counseling, I’m committed to providing tailored support that aligns with the diverse needs and goals of everyone within the LGBTQIA+ spectrum, ensuring a transformative and fulfilling counseling experience. Although designed to specifically support the LGBTQIA+ community, all are welcome.
Jerry Buie/Pride Counseling: Where LGBTQIA+ community finds a haven to nurture mental wellness and unleash their full potential. Jerry empowers individuals to navigate their unique journeys, fostering growth, and enabling them to step confidently into the life they envision. At Pride Counseling, I’m committed to providing tailored support that aligns with the diverse needs and goals of everyone within the LGBTQIA+ spectrum, ensuring a transformative and fulfilling counseling experience. Although designed to specifically support the LGBTQIA+ community, all are welcome.
(385) 481-5845 View (385) 481-5845
Photo of Ryan Leybas, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Ryan Leybas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sugar House, Salt Lake City, UT 84106
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
(385) 284-2158 View (385) 284-2158
Photo of Susan Viola Reimers, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Susan Viola Reimers
Clinical Social Work/Therapist, LICSW, JD
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
While I am comfortable working on a wide variety of mental health issues with diverse clientelle, the majority of my clients have belonged to the LGBT and Disabled communities. I use a solution-focused, shame-free approach to therapy, helping my clients develop the skills and insights necessary to navigate their unique challenges.
While I am comfortable working on a wide variety of mental health issues with diverse clientelle, the majority of my clients have belonged to the LGBT and Disabled communities. I use a solution-focused, shame-free approach to therapy, helping my clients develop the skills and insights necessary to navigate their unique challenges.
(385) 243-7571 View (385) 243-7571
Photo of Rowlie Busch, Counselor in Sugar House, Salt Lake City, UT
Rowlie Busch
Counselor, MEd, CMHC, LPC, NCC
Verified Verified
Sugar House, Salt Lake City, UT 84106
Experienced Clinical Mental Health Counselor utilizes a complement of counseling modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around personal happiness, fulfillment, life coaching, and certified ADHD specialist.
Experienced Clinical Mental Health Counselor utilizes a complement of counseling modalities including Cognitive Behavioral Therapy, Solutions-Focused Brief Therapy, Dialectical Behavioral Therapy, and Adventure Therapy. Other experience includes corporate leadership development & team-building, experiential & outdoor education, destination management, adventure guiding, ski coaching/patrolling/PSIA certified ski instruction, EMT, acting, college level teaching and sports. Married, father of 4 children. Experience addressing issues around personal happiness, fulfillment, life coaching, and certified ADHD specialist.
(970) 432-3655 View (970) 432-3655
Photo of Ashley Burkett (Prescott), Counselor in Sugar House, Salt Lake City, UT
Ashley Burkett (Prescott)
Counselor, LCMHC
Verified Verified
6 Endorsed
Sugar House, Salt Lake City, UT 84106
I don't know how to stop hurting. I don't know how to help him. I don't know how to get anything to change. Whether it is a problem you are experiencing with yourself, your child or another loved one many people have these thoughts. When the thoughts become overwhelming and impact your quality of life, it is time to change. Anais Nin wrote, "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
I don't know how to stop hurting. I don't know how to help him. I don't know how to get anything to change. Whether it is a problem you are experiencing with yourself, your child or another loved one many people have these thoughts. When the thoughts become overwhelming and impact your quality of life, it is time to change. Anais Nin wrote, "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
(801) 783-4256 View (801) 783-4256
Photo of Jessie Shepherd, Counselor in Sugar House, Salt Lake City, UT
Jessie Shepherd
Counselor, MA, LCMHC
Verified Verified
Sugar House, Salt Lake City, UT 84109
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
(385) 270-8496 View (385) 270-8496
Photo of Hannah Ostler, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Hannah Ostler
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sugar House, Salt Lake City, UT 84106  (Online Only)
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
(385) 316-6632 View (385) 316-6632
Photo of Anj Lineback, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Anj Lineback
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sugar House, Salt Lake City, UT 84105
Hi, I am a Licensed Clinical Social Worker (LCSW). I specialize in Women's Health and am social justice oriented. I have experience working with families, veterans, hospice patients and their families, trauma, the houseless population, folks experiencing discrimination, on the behavioral health unit, and the birthing population. I am specialty trained in Perinatal Mental Health. I love working with folks who are feeling at their lowest and accompanying them back to solid ground.
Hi, I am a Licensed Clinical Social Worker (LCSW). I specialize in Women's Health and am social justice oriented. I have experience working with families, veterans, hospice patients and their families, trauma, the houseless population, folks experiencing discrimination, on the behavioral health unit, and the birthing population. I am specialty trained in Perinatal Mental Health. I love working with folks who are feeling at their lowest and accompanying them back to solid ground.
(385) 410-4529 View (385) 410-4529
Photo of Taylor Day Jonaitis, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Taylor Day Jonaitis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sugar House, Salt Lake City, UT 84106  (Online Only)
I help adults experiencing anger, trauma, substance abuse, relationship issues, depression, and anxiety. I believe in individualized care and will work with you to identify the best therapeutic direction. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT).
I help adults experiencing anger, trauma, substance abuse, relationship issues, depression, and anxiety. I believe in individualized care and will work with you to identify the best therapeutic direction. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT).
(385) 492-6976 View (385) 492-6976
Photo of Jennifer Jones, Marriage & Family Therapist in Sugar House, Salt Lake City, UT
Jennifer Jones
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Sugar House, Salt Lake City, UT 84106  (Online Only)
Feeling stressed, anxious, or overwhelmed? Feeling numb or just not yourself? Feeling stuck in your life or relationships? I offer a safe environment in which you can gain support and guidance in navigating these difficult challenges. I am passionate about helping you to find solutions to your problems and build strong and healthy relationships in your life. I'm here to help you get through the tough times and feel like yourself again. As a therapist who specializes in relationships, I will help you discover ways to strengthen your connections with others or find healing from the pain that can often come from those connections.
Feeling stressed, anxious, or overwhelmed? Feeling numb or just not yourself? Feeling stuck in your life or relationships? I offer a safe environment in which you can gain support and guidance in navigating these difficult challenges. I am passionate about helping you to find solutions to your problems and build strong and healthy relationships in your life. I'm here to help you get through the tough times and feel like yourself again. As a therapist who specializes in relationships, I will help you discover ways to strengthen your connections with others or find healing from the pain that can often come from those connections.
(904) 295-1780 View (904) 295-1780
Photo of Reach Counseling, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Reach Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.
(801) 845-3993 View (801) 845-3993
Photo of Soul Tree Counseling & Wellness, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Soul Tree Counseling & Wellness
Clinical Social Work/Therapist, LCSW, CCTP, CIMHP
Verified Verified
5 Endorsed
Sugar House, Salt Lake City, UT 84106  (Online Only)
Please visit www.SoulTreeCounseling.com for convenient online scheduling and additional information. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, my clients and I collaborate to clear past traumas and create momentum towards vibrant, wholehearted engagement with life.
Please visit www.SoulTreeCounseling.com for convenient online scheduling and additional information. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, my clients and I collaborate to clear past traumas and create momentum towards vibrant, wholehearted engagement with life.
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Photo of Susan Michelle Bollow, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Susan Michelle Bollow
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
Anxiety, depression, or even intense stress can often get in the way of living the life we are meant to live. I begin by assisting you in gaining a sense of empowerment and clear plan to move toward or return to your true self. I provide space for you to break down self-destructive thought and behavioral patterns often caused by a history of trauma, abuse, or loss. You soon begin living your potential with improved body, mind, and soul connection. In couples therapy, I assist in healing the partnership by regaining connection and establishing shared meaning for more consistent positive interactions and fulfilling relationship.
Anxiety, depression, or even intense stress can often get in the way of living the life we are meant to live. I begin by assisting you in gaining a sense of empowerment and clear plan to move toward or return to your true self. I provide space for you to break down self-destructive thought and behavioral patterns often caused by a history of trauma, abuse, or loss. You soon begin living your potential with improved body, mind, and soul connection. In couples therapy, I assist in healing the partnership by regaining connection and establishing shared meaning for more consistent positive interactions and fulfilling relationship.
(801) 876-5916 View (801) 876-5916
Photo of Steven R Jones, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Steven R Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
(801) 717-9905 View (801) 717-9905
Photo of Marette Monson, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
4 Endorsed
Sugar House, Salt Lake City, UT 84106
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
(801) 769-0671 View (801) 769-0671
Photo of Kimberly Solomon, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Kimberly Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
Hello there, welcome! You have taken a courageous first step. I understand that each of our path's to healing are different and unique. I am devoted to helping individuals explore and navigate these paths in order to have the best outcome, to heal, enjoy life, and gain a better understanding and love of self. You are capable of having the life you want. I am here to help in your healing process. I strongly believe that with a good therapeutic relationship, change is possible.
Hello there, welcome! You have taken a courageous first step. I understand that each of our path's to healing are different and unique. I am devoted to helping individuals explore and navigate these paths in order to have the best outcome, to heal, enjoy life, and gain a better understanding and love of self. You are capable of having the life you want. I am here to help in your healing process. I strongly believe that with a good therapeutic relationship, change is possible.
(801) 734-9789 View (801) 734-9789
Photo of Tamara Lin Vitela, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Tamara Lin Vitela
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
(801) 615-2524 View (801) 615-2524
Photo of Salt City Therapy, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Salt City Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
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Photo of David H. Whitaker, Counselor in Sugar House, Salt Lake City, UT
David H. Whitaker
Counselor, PsyD, CMHC
Verified Verified
Sugar House, Salt Lake City, UT 84106
When things change inside you, things change around you.
When things change inside you, things change around you.
(385) 422-8374 View (385) 422-8374

See more therapy options for Sugar House, Salt Lake City

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.