Liz Bandy
Master Social Work, LMSW Verified
Richardson, TX 75081
Offers online therapy
I use an eclectic approach to therapy including Cognitive Behavioral (CBT), Attachment-Based, Solution Focused (SFT), and Trauma Informed Therapy.
My goals are to support clients in the challenges that they face and help them set attainable goals. I have worked in the mental health field for 12 years in a different number of roles. My specialty is working with individuals with dual-diagnosis, traumatic experience, and adoption. I have experience working with diverse populations from different cultural backgrounds and beliefs systems.
(214) 892-2115
Verified
View

Richardson, TX 75081
Offers online therapy
I use an eclectic approach to therapy including Cognitive Behavioral (CBT), Attachment-Based, Solution Focused (SFT), and Trauma Informed Therapy.
My goals are to support clients in the challenges that they face and help them set attainable goals. I have worked in the mental health field for 12 years in a different number of roles. My specialty is working with individuals with dual-diagnosis, traumatic experience, and adoption. I have experience working with diverse populations from different cultural backgrounds and beliefs systems.
Photo of Valerie Lumbley, Licensed Professional Counselor
Valerie Lumbley
Licensed Professional Counselor, MA, LPC Verified
Richardson, TX 75080
Offers online therapy
I also offer short-term solution focused therapy for situations appropriate for that approach.
My clients come from a broad spectrum of ages and life experiences, often seeking a different approach to whatever is concerning them. I think that's wise, because I agree with Einstein who said that you can't solve a problem in the same paradigm that created it. If you want something different, you need to do something different, and most people benefit from discovering why, and how, they self-sabotage.
(469) 698-3305
Verified
View

Richardson, TX 75080
Offers online therapy
I also offer short-term solution focused therapy for situations appropriate for that approach.
My clients come from a broad spectrum of ages and life experiences, often seeking a different approach to whatever is concerning them. I think that's wise, because I agree with Einstein who said that you can't solve a problem in the same paradigm that created it. If you want something different, you need to do something different, and most people benefit from discovering why, and how, they self-sabotage.
Photo of John-Mark Meulman, Licensed Professional Counselor
John-Mark Meulman
Licensed Professional Counselor, MA, LPC, LCDC Verified
Richardson, TX 75080
Offers online therapy
I am an EMDRIA trained EMDR therapist and also use Cognitive Behavioral and Solution Focused therapies to help clients move forward and experience positive change.
Counseling is a second career for me after service in the US Navy and a successful business career. I have done extensive work in my own recovery and bring many insights from this to my practice. I love watching clients get curious about themselves and begin doing the work which will set them free. My diversity of life experiences helps me connect with virtually any one. I am doing what I was born to do and my passion fuels my drive and empathy.
(469) 617-2239
Verified
View

Richardson, TX 75080
Offers online therapy
I am an EMDRIA trained EMDR therapist and also use Cognitive Behavioral and Solution Focused therapies to help clients move forward and experience positive change.
Counseling is a second career for me after service in the US Navy and a successful business career. I have done extensive work in my own recovery and bring many insights from this to my practice. I love watching clients get curious about themselves and begin doing the work which will set them free. My diversity of life experiences helps me connect with virtually any one. I am doing what I was born to do and my passion fuels my drive and empathy.
Photo of Cheryl R Mesikano Tyler, Licensed Professional Counselor
Cheryl R Mesikano Tyler
Licensed Professional Counselor, PhD, LPC, LCDC, MAC Verified
Richardson, TX 75080
Offers online therapy
Therapeutic approaches integrated in my practice include, but not limited to: Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavioral Therapy, Solution Focused, Adlerian Approaches.
As a clinician, I work with individuals, families & couples in addressing a variety of issues (e.g. weight concerns, communication issues, anger management, emotion regulation, domestic violence, sexual assault or other past abuse, etc.) I work with individuals with Depression, Anxiety, PTSD & other trauma-related issues, Substance Abuse/ Addictions, etc. I also hold a Masters & Ph.D. in Industrial-Organizational Psychology. As an Industrial-Organizational Consultant,I work with individuals & businesses contingent on specific needs including Mergers & Acquisitions,Leadership coaching, Retention, Training, Employee engagement,& more.
(469) 754-8298
Verified
View

Richardson, TX 75080
Offers online therapy
Therapeutic approaches integrated in my practice include, but not limited to: Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavioral Therapy, Solution Focused, Adlerian Approaches.
As a clinician, I work with individuals, families & couples in addressing a variety of issues (e.g. weight concerns, communication issues, anger management, emotion regulation, domestic violence, sexual assault or other past abuse, etc.) I work with individuals with Depression, Anxiety, PTSD & other trauma-related issues, Substance Abuse/ Addictions, etc. I also hold a Masters & Ph.D. in Industrial-Organizational Psychology. As an Industrial-Organizational Consultant,I work with individuals & businesses contingent on specific needs including Mergers & Acquisitions,Leadership coaching, Retention, Training, Employee engagement,& more.
Photo of Meltzer Counseling PLLC, Licensed Professional Counselor
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S Verified
Richardson, TX 75081
Offers online therapy
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
(972) 954-6256
Verified
View

Richardson, TX 75081
Offers online therapy
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Photo of Laura Lyn Benoit, Licensed Professional Counselor
Laura Lyn Benoit
Licensed Professional Counselor Verified
Office is near:
Richardson, TX 75082
Offers online therapy
Are you tired of pretending to be okay, when you know you're not okay? Have you run out of energy putting on a facade? Is it time to get real with yourself and a safe someone else? Call Laura Lyn today. With a warm, friendly and comfortable approach, Laura Lyn utilizes a variety of therapy techniques specifically adjusted to each client's individual needs. Some of the counseling methods she uses include traditional talk therapy, Cognitive-Behavioral Therapy, Person Centered Approach, Psychoanalytic Therapy, Psychoeducation, Solution-Focused Therapy and more.
(972) 808-5068
Verified
View

Office is near:
Richardson, TX 75082
Offers online therapy
Are you tired of pretending to be okay, when you know you're not okay? Have you run out of energy putting on a facade? Is it time to get real with yourself and a safe someone else? Call Laura Lyn today. With a warm, friendly and comfortable approach, Laura Lyn utilizes a variety of therapy techniques specifically adjusted to each client's individual needs. Some of the counseling methods she uses include traditional talk therapy, Cognitive-Behavioral Therapy, Person Centered Approach, Psychoanalytic Therapy, Psychoeducation, Solution-Focused Therapy and more.
Photo of Michelle Thomas, Licensed Professional Counselor
Michelle Thomas
Licensed Professional Counselor, LPC Verified
Office is near:
Richardson, TX 75082
Offers online therapy
Treatment Approach: Cognitive Behavioral (CBT) Dialectical (DBT) Psychodynamic Solution Focused Brief (SFBT) Trauma Focused.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
(682) 243-3251
Verified
View

Office is near:
Richardson, TX 75082
Offers online therapy
Treatment Approach: Cognitive Behavioral (CBT) Dialectical (DBT) Psychodynamic Solution Focused Brief (SFBT) Trauma Focused.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Photo of Donna Peddy, Marriage & Family Therapist
Donna Peddy
Marriage & Family Therapist, MEd, LPC, LMFT Verified
Office is near:
Richardson, TX 75080
Offers online therapy
I provide practical ways to approach some of life's most difficult challenges. I offer respect, non-judgement and empathy so that the therapeutic relationship gives you the opportunity for awareness that allows you to grow and find new ways of thinking, feeling and behaving. My clinical experience has been in counseling Adults, Children and Adolescents.
(214) 509-7862
Verified
View

Office is near:
Richardson, TX 75080
Offers online therapy
I provide practical ways to approach some of life's most difficult challenges. I offer respect, non-judgement and empathy so that the therapeutic relationship gives you the opportunity for awareness that allows you to grow and find new ways of thinking, feeling and behaving. My clinical experience has been in counseling Adults, Children and Adolescents.
Photo of Tammy Leday, Licensed Professional Counselor
Tammy Leday
Licensed Professional Counselor, LPC, LCDC, LMHC, NCC Verified
Office is near:
Richardson, TX 75080
Offers online therapy
The Solution Focused will coincide with your needs and work towards solutions that help reduce anxiety, depressive symptoms, regulate emotions, and improve how you communicate your needs so that your needs are met.
Are you looking for clarity? Are transitions in life more challenging than you initially expected? My role in our therapeutic alliance is to help you recognize options through candid focused discussions and strength based disclosure aiding in gaining insights on alternatives to influence positive movement towards wellness. The first step in resolution is to acknowledge the challenge. It would be my pleasure to assist you with working toward reducing stress and anxiety in order to move through your transitions. We will review options to influence positive movement towards optimal wellness. ***EARLY APPOINTMENTS ARE AVAILABLE
(972) 702-7377
Verified
View

Office is near:
Richardson, TX 75080
Offers online therapy
The Solution Focused will coincide with your needs and work towards solutions that help reduce anxiety, depressive symptoms, regulate emotions, and improve how you communicate your needs so that your needs are met.
Are you looking for clarity? Are transitions in life more challenging than you initially expected? My role in our therapeutic alliance is to help you recognize options through candid focused discussions and strength based disclosure aiding in gaining insights on alternatives to influence positive movement towards wellness. The first step in resolution is to acknowledge the challenge. It would be my pleasure to assist you with working toward reducing stress and anxiety in order to move through your transitions. We will review options to influence positive movement towards optimal wellness. ***EARLY APPOINTMENTS ARE AVAILABLE
Photo of Carmen Nordmeyer, Licensed Professional Counselor
Carmen Nordmeyer
Licensed Professional Counselor, LPC, MS, MBA Verified
Office is near:
Richardson, TX 75080
Carmen is a 10-year cancer survivor, experienced Licensed Professional Counselor, and a Cosmetologist. She specializes in clients who are going through cancer, taking care of someone with cancer, or know someone who is. Cancer trauma can affect your quality of life in many ways, and a person may experience anxiety, depression, grief and loss, and adjustment issues including ideas of suicide. She relies on therapy techniques like Cognitive Behavioral, Reality, and Solution Focused Brief and relaxation, to address the whole person in order to identify root causes and help you regain your optimal well-being.
(214) 239-8435
Verified
View

Office is near:
Richardson, TX 75080
Carmen is a 10-year cancer survivor, experienced Licensed Professional Counselor, and a Cosmetologist. She specializes in clients who are going through cancer, taking care of someone with cancer, or know someone who is. Cancer trauma can affect your quality of life in many ways, and a person may experience anxiety, depression, grief and loss, and adjustment issues including ideas of suicide. She relies on therapy techniques like Cognitive Behavioral, Reality, and Solution Focused Brief and relaxation, to address the whole person in order to identify root causes and help you regain your optimal well-being.
Photo of Panya Rowe, Licensed Professional Counselor
Panya Rowe
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Richardson, TX 75080
My counseling theoretic orientations include Person Centered therapy, CBT, DBT, Solution Focused, and Narrative therapy.
The past year and a half has been difficult for so many of us... It seems like any issues we had prior to the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.
(469) 382-5574
Verified

Office is near:
Richardson, TX 75080
My counseling theoretic orientations include Person Centered therapy, CBT, DBT, Solution Focused, and Narrative therapy.
The past year and a half has been difficult for so many of us... It seems like any issues we had prior to the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.
Tyra Fowler
Licensed Professional Counselor, LPC-S, LCDC Verified
Office is near:
Richardson, TX 75081
Offers online therapy
In life we go through challenges that we do not expect to experience. The variety of challenges can mentally impact our daily lives. As your therapist my goal is to work collaboratively with you to address issues such as anxiety, depression, life adjustments, and substance abuse. My goal is to assist you in finding healthy ways to cope. By using Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, and Motivational Enhancement Therapy I would like to help you navigate through life in a judgment free zone.
(972) 535-6837
Verified
View

Office is near:
Richardson, TX 75081
Offers online therapy
In life we go through challenges that we do not expect to experience. The variety of challenges can mentally impact our daily lives. As your therapist my goal is to work collaboratively with you to address issues such as anxiety, depression, life adjustments, and substance abuse. My goal is to assist you in finding healthy ways to cope. By using Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, and Motivational Enhancement Therapy I would like to help you navigate through life in a judgment free zone.
Photo of Psychotherapy & Growth Clinic of Dallas, Bilingual, Marriage & Family Therapist
Psychotherapy & Growth Clinic of Dallas, Bilingual
Marriage & Family Therapist, MS, LPC, LMFT Verified
Richardson, TX 75080
Offers online therapy
I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.
(214) 624-6459
Verified
View

Richardson, TX 75080
Offers online therapy
I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.
Photo of Angelo Abella, Licensed Professional Counselor
Angelo Abella
Licensed Professional Counselor, LPC-S Verified
Richardson, TX 75081
My passion is to provide counseling for individuals, couples and families who have experienced high levels of stress, trauma or loss in their lives. I adhere to the belief that people have to ability to facilitate personal change through the counseling process. I am open to clients with a broad range of issues and strive to provide a safe and non-judgemental approach to counseling.
(469) 256-7676
Verified
View

Richardson, TX 75081
My passion is to provide counseling for individuals, couples and families who have experienced high levels of stress, trauma or loss in their lives. I adhere to the belief that people have to ability to facilitate personal change through the counseling process. I am open to clients with a broad range of issues and strive to provide a safe and non-judgemental approach to counseling.
Photo of Anna Stubbs, Marriage & Family Therapist
Anna Stubbs
Marriage & Family Therapist, MS, LMFT Verified
Richardson, TX 75080
Offers online therapy
Anna Stubbs is a Licensed Marriage and Family Therapist (203446). Anna’s therapeutic focus and specialties include marriage and family, parenting, and the impact of trauma on the individual and their relationships. This includes issues related to foster and adoption, blended families, affair recovery, relational communication and intimacy, and family of origin. She is passionate about helping couples and families find healing and change by developing an understanding of each other’s needs.
(214) 225-2806
Verified
View

Richardson, TX 75080
Offers online therapy
Anna Stubbs is a Licensed Marriage and Family Therapist (203446). Anna’s therapeutic focus and specialties include marriage and family, parenting, and the impact of trauma on the individual and their relationships. This includes issues related to foster and adoption, blended families, affair recovery, relational communication and intimacy, and family of origin. She is passionate about helping couples and families find healing and change by developing an understanding of each other’s needs.
Photo of Rachel Meltzer, Licensed Professional Counselor
Rachel Meltzer
Licensed Professional Counselor, MA, LPC, S Verified
Richardson, TX 75081
Offers online therapy
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
(972) 362-9959
Verified
View

Richardson, TX 75081
Offers online therapy
At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.
Photo of Maria LaVorgna-Smith, Licensed Professional Counselor
Maria LaVorgna-Smith
Licensed Professional Counselor, PhD MFT, LPC, ATR-BC Verified
Richardson, TX 75080
Offers online therapy
I am a seasoned professional who has the privilege to be in private practice for over 20 years, specializing in family therapy and the creative arts to resolve conflicts and dilemmas. As a credentialed and registered art therapist, I have a passion for my field helping people to open-up to their creativity. I receive tremendous joy working with children, women, couples and families as trained in my doctorate of marriage and family therapy. Key issues include: ADHD, Autism Spectrum, couples therapy, children of divorce, adoption issues, parenting issues, transgender and identity, spirituality, mood disorder, anxiety and depression.
(469) 416-4354
Verified
View

Richardson, TX 75080
Offers online therapy
I am a seasoned professional who has the privilege to be in private practice for over 20 years, specializing in family therapy and the creative arts to resolve conflicts and dilemmas. As a credentialed and registered art therapist, I have a passion for my field helping people to open-up to their creativity. I receive tremendous joy working with children, women, couples and families as trained in my doctorate of marriage and family therapy. Key issues include: ADHD, Autism Spectrum, couples therapy, children of divorce, adoption issues, parenting issues, transgender and identity, spirituality, mood disorder, anxiety and depression.
Photo of Holding Hope DFW, Licensed Professional Counselor
Holding Hope DFW
Licensed Professional Counselor, MA, LPC Verified
Richardson, TX 75080
Offers online therapy
Sometimes life's hardships require additional support. Struggles like anxiety, depression, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. Tiffany Amerson, MA, LPC's role is to come alongside women, adolescents, & couples in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
(214) 214-4689
Verified
View

Richardson, TX 75080
Offers online therapy
Sometimes life's hardships require additional support. Struggles like anxiety, depression, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. Tiffany Amerson, MA, LPC's role is to come alongside women, adolescents, & couples in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
Photo of Heather Resneder, Marriage & Family Therapist
Heather Resneder
Marriage & Family Therapist, MA, LMFT-S Verified
Richardson, TX 75080
Offers online therapy
Getting help to untangle and navigate through this time is the first step. I can help you have better relationships within your family and with others. Finding your authentic self and expressing your needs brings benefits to your life in so many ways. Parenting, communicating with a significant other, and dealing with stress, anxiety or depression can be challenging. Together we can work to reduce or eliminate problematic patterns of behavior preventing you from living the life you desire.
(972) 402-6992
Verified
View

Richardson, TX 75080
Offers online therapy
Getting help to untangle and navigate through this time is the first step. I can help you have better relationships within your family and with others. Finding your authentic self and expressing your needs brings benefits to your life in so many ways. Parenting, communicating with a significant other, and dealing with stress, anxiety or depression can be challenging. Together we can work to reduce or eliminate problematic patterns of behavior preventing you from living the life you desire.
Photo of Counseling Center of Plano, Clinical Social Work/Therapist
Counseling Center of Plano
Clinical Social Work/Therapist, LCSW, CART Verified
Richardson, TX 75080
Ava received a Masters in Clinical Social Work from the University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW) and a Certified Anger Resolution Therapist (CART). She has been in private practice for over twenty years helping individuals, families and adolescents find hope and value in their lives. By her infectious encouragement and love, Ava helps her clients see the value that she sees in them. With insight on child and adult development integrated with relationship-communication skills, Ava helps her clients create the life they want.
(972) 992-1758
Verified
View

Richardson, TX 75080
Ava received a Masters in Clinical Social Work from the University of Texas at Arlington. She is a Licensed Clinical Social Worker (LCSW) and a Certified Anger Resolution Therapist (CART). She has been in private practice for over twenty years helping individuals, families and adolescents find hope and value in their lives. By her infectious encouragement and love, Ava helps her clients see the value that she sees in them. With insight on child and adult development integrated with relationship-communication skills, Ava helps her clients create the life they want.

See more therapy options for Richardson

Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in Richardson, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.