Jessica Heinze
Counselor, LPC Verified
Office is near:
Frisco, TX 75033
Offers online therapy
Jessica’s areas of expertise are the treatment of Anxiety Disorder, Depression, Adjustment Disorder, ADD/ADHD, Attachment Disorder, Behavior Modification, Personality Disorder, Bipolar, Chemical Dependency, Domestic Violence, Abuse, Trauma, PTSD, Relationship issues, Sexual Abuse and Disfunctions, Women’s issues, Post-Partum, LGBTQIA+, Life Transitions, Stress Management, Self-harm, Suicide Ideation and more. She has a strong passion for working with adolescents and women.
(972) 292-9469
Verified
View

Office is near:
Frisco, TX 75033
Offers online therapy
Jessica’s areas of expertise are the treatment of Anxiety Disorder, Depression, Adjustment Disorder, ADD/ADHD, Attachment Disorder, Behavior Modification, Personality Disorder, Bipolar, Chemical Dependency, Domestic Violence, Abuse, Trauma, PTSD, Relationship issues, Sexual Abuse and Disfunctions, Women’s issues, Post-Partum, LGBTQIA+, Life Transitions, Stress Management, Self-harm, Suicide Ideation and more. She has a strong passion for working with adolescents and women.
Photo of Chanta Virden, Licensed Professional Counselor
Chanta Virden
Licensed Professional Counselor, LPC Verified
Frisco, TX 75034
Offers online therapy
I love using positive affirmations with a mix of cognitive behavior therapy and Solution Focused therapy in my sessions.
I’m Chanta , an LPC in Texas. I’ve worked with children, adolescents and adults for over 5 years. I love work with children, adolescents and adults to help them process through what I call life’s journey. I work primarily with mood disorders, anxiety, depression, self-care/ self –love, relationship issues, and general life issues. My goal as a therapist is to help you feel empowered. I want to provide you with tools and resources to be able to conquer your day to day life as well as big even
(469) 529-6810 x2
Verified
View

Frisco, TX 75034
Offers online therapy
I love using positive affirmations with a mix of cognitive behavior therapy and Solution Focused therapy in my sessions.
I’m Chanta , an LPC in Texas. I’ve worked with children, adolescents and adults for over 5 years. I love work with children, adolescents and adults to help them process through what I call life’s journey. I work primarily with mood disorders, anxiety, depression, self-care/ self –love, relationship issues, and general life issues. My goal as a therapist is to help you feel empowered. I want to provide you with tools and resources to be able to conquer your day to day life as well as big even
Photo of Christian T Hill, Counselor
Christian T Hill
Counselor, MA, LPC Verified
Frisco, TX 75034
Offers online therapy
If you are looking for teen counseling are the parent of a teen or young adult who is struggling, there is help and there is hope! Christian T. Hill, MA, LPC with Alpine Connection Counseling is an expert in teen counseling and has a very relational, non-threatening, solution-focused approach to therapy that teens connect well with. Christian specializes in reaching the hard to reach teens for the last 20 years and is considered a leading expert in teens struggling with depression, anxiety, self-harm, and other teen-related issues
(719) 645-4833
Verified
View

Frisco, TX 75034
Offers online therapy
If you are looking for teen counseling are the parent of a teen or young adult who is struggling, there is help and there is hope! Christian T. Hill, MA, LPC with Alpine Connection Counseling is an expert in teen counseling and has a very relational, non-threatening, solution-focused approach to therapy that teens connect well with. Christian specializes in reaching the hard to reach teens for the last 20 years and is considered a leading expert in teens struggling with depression, anxiety, self-harm, and other teen-related issues
Photo of Sarah L. Spreda, Psychologist
Sarah L. Spreda
Psychologist, PhD, PLLC Verified
Frisco, TX 75033
Offers online therapy
I am Licensed Psychologist with a specialization in eating disorders (anorexia, bulimia, binge eating, obesity). I have 20 years of experience working with individuals and couples (adults) presenting with a broad range of issues. I am compassionate, caring and solution focused in helping with: depression, anxiety, stress, career transitions/stress, trauma, chronic health conditions and adjustment to personal changes. I am highly sensitive to the multiple losses and changes COVID-19 has impacted on our world! My approach is to help facilitate Health, Happiness, & Harmony in your personal goals!
(469) 645-8959
Verified
View

Frisco, TX 75033
Offers online therapy
I am Licensed Psychologist with a specialization in eating disorders (anorexia, bulimia, binge eating, obesity). I have 20 years of experience working with individuals and couples (adults) presenting with a broad range of issues. I am compassionate, caring and solution focused in helping with: depression, anxiety, stress, career transitions/stress, trauma, chronic health conditions and adjustment to personal changes. I am highly sensitive to the multiple losses and changes COVID-19 has impacted on our world! My approach is to help facilitate Health, Happiness, & Harmony in your personal goals!
Photo of Sheila M Ewell, Licensed Professional Counselor
Sheila M Ewell
Licensed Professional Counselor, MA, MS, LPC Verified
Frisco, TX 75034
Offers online therapy
My passion is working with kids, teens and young adults experiencing issues related to depression, anxiety, anger, life transition, poor self-esteem, trauma and abuse. I use primarily cognitive behavioral techniques, but I am also skilled in dialectical behavioral and solution-focused therapy, as well as play and activity therapy. I understand life change, adjustment, and starting anew. I want to help "you" become the best possible "you!"
(214) 225-9239
Verified
View

Frisco, TX 75034
Offers online therapy
My passion is working with kids, teens and young adults experiencing issues related to depression, anxiety, anger, life transition, poor self-esteem, trauma and abuse. I use primarily cognitive behavioral techniques, but I am also skilled in dialectical behavioral and solution-focused therapy, as well as play and activity therapy. I understand life change, adjustment, and starting anew. I want to help "you" become the best possible "you!"
Photo of Jason Daugherty, Licensed Professional Counselor
Jason Daugherty
Licensed Professional Counselor, LPC, LCDC Verified
Office is near:
Frisco, TX 75033
Offers online therapy
Jason’s areas of expertise are the treatment Addictive Disorder, Anxiety, Depression, Adjustment Disorders, Anger Management, Attachment Disorders, Borderline Personality Disorders, Grief, Life Transitions, Maladaptive Behaviors, Mood Disorders, Obsessive Compulsive Disorder (OCD), Parent/Child Conflict, Personality Disorders, Physical Abuse, PTSD, Risky Behaviors, Self-Harm, Suicide Ideation, Sexual Abuse/ Trauma, Stress Management, Substance Disorders, Trauma and more. He has extensive experience working with adolescents and adults.
(972) 292-9469
Verified
View

Office is near:
Frisco, TX 75033
Offers online therapy
Jason’s areas of expertise are the treatment Addictive Disorder, Anxiety, Depression, Adjustment Disorders, Anger Management, Attachment Disorders, Borderline Personality Disorders, Grief, Life Transitions, Maladaptive Behaviors, Mood Disorders, Obsessive Compulsive Disorder (OCD), Parent/Child Conflict, Personality Disorders, Physical Abuse, PTSD, Risky Behaviors, Self-Harm, Suicide Ideation, Sexual Abuse/ Trauma, Stress Management, Substance Disorders, Trauma and more. He has extensive experience working with adolescents and adults.
Photo of Eu'Lina Smith Therapeutic Services, Licensed Professional Counselor
Eu'Lina Smith Therapeutic Services
Licensed Professional Counselor, MEd, MS, LPC, LCDC Verified
Frisco, TX 75034
Offers online therapy
I Eu’Lina Smith M.Ed. M.S. LPC, LCDC, am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Reality, Cognitive Behavioral Therapy, and Gestalt theories.
(214) 247-7886
Verified
View

Frisco, TX 75034
Offers online therapy
I Eu’Lina Smith M.Ed. M.S. LPC, LCDC, am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Reality, Cognitive Behavioral Therapy, and Gestalt theories.
Photo of Renfro Counseling and Associates, Licensed Professional Counselor
Renfro Counseling and Associates
Licensed Professional Counselor, MA , LPC Verified
Frisco, TX 75034
Offers online therapy
She specializes in Mindfulness-Based Interventions, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.
Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.
(972) 236-7845
Verified
View

Frisco, TX 75034
Offers online therapy
She specializes in Mindfulness-Based Interventions, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.
Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.
Pam Reubin
Licensed Professional Counselor, LPC Verified
Frisco, TX 75034
Offers online therapy
I have extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, and Motivational Interviewing (MI).
As your therapist, I will provide a non-judgmental attitude, be compassionate, empathetic, create a safe and welcoming environment, be a support system and respect you as a human being. I will help you work through life’s challenges by helping you establish and accomplish your goals.
(972) 855-8921
Verified
View

Frisco, TX 75034
Offers online therapy
I have extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, and Motivational Interviewing (MI).
As your therapist, I will provide a non-judgmental attitude, be compassionate, empathetic, create a safe and welcoming environment, be a support system and respect you as a human being. I will help you work through life’s challenges by helping you establish and accomplish your goals.
Photo of Tammy Leday, Licensed Professional Counselor
Tammy Leday
Licensed Professional Counselor, LPC, LCDC, LMHC, NCC Verified
Frisco, TX 75034
Offers online therapy
The Solution Focused will coincide with your needs and work towards solutions that help reduce anxiety, depressive symptoms, regulate emotions, and improve how you communicate your needs so that your needs are met.
Are you looking for clarity? Are transitions in life more challenging than you initially expected? My role in our therapeutic alliance is to help you recognize options through candid focused discussions and strength based disclosure aiding in gaining insights on alternatives to influence positive movement towards wellness. The first step in resolution is to acknowledge the challenge. It would be my pleasure to assist you with working toward reducing stress and anxiety in order to move through your transitions. We will review options to influence positive movement towards optimal wellness. ***EARLY APPOINTMENTS ARE AVAILABLE
(972) 702-7377
Verified
View

Frisco, TX 75034
Offers online therapy
The Solution Focused will coincide with your needs and work towards solutions that help reduce anxiety, depressive symptoms, regulate emotions, and improve how you communicate your needs so that your needs are met.
Are you looking for clarity? Are transitions in life more challenging than you initially expected? My role in our therapeutic alliance is to help you recognize options through candid focused discussions and strength based disclosure aiding in gaining insights on alternatives to influence positive movement towards wellness. The first step in resolution is to acknowledge the challenge. It would be my pleasure to assist you with working toward reducing stress and anxiety in order to move through your transitions. We will review options to influence positive movement towards optimal wellness. ***EARLY APPOINTMENTS ARE AVAILABLE
Photo of Elyse J Deleski, Marriage & Family Therapist
Elyse J Deleski
Marriage & Family Therapist, PhD, LMFT-S Verified
Frisco, TX 75035
Not accepting new clients
My practice offers confidential counseling in a comfortable atmosphere. I have been a licensed mental health professional since 1993 and have specialized in several areas including: improving relationships; stress-reduction; pre-marital counseling; resolving grief & loss; reducing anxiety/depression; & issues related to sexual orientation.
(469) 754-8784 x250
Verified
View

Frisco, TX 75035
Not accepting new clients
My practice offers confidential counseling in a comfortable atmosphere. I have been a licensed mental health professional since 1993 and have specialized in several areas including: improving relationships; stress-reduction; pre-marital counseling; resolving grief & loss; reducing anxiety/depression; & issues related to sexual orientation.
Photo of Ray Myers
Ray Myers
Frisco, TX 75034
Offers online therapy
Ray is trained in a comprehensive background of therapeutic systems including CBT, REBT, family systems, SFBT, person-centered and Adlerian therapy.
Through his own life circumstances, Ray has learned that it’s enough to be a survivor and to fail forward. The mind can be a wonderful student but a terrible master. The question inevitably becomes how positive change happens when someone feels they’re already trying their best. Sometimes change starts with a new plan and help with organizing those thoughts that make one feel “stuck.” Often, it’s the therapeutic relationship that helps bring about the pathway to healing and helpful functioning. Regardless of life paths, clients possess great strength that can be used to return them to the best version of themselves.
(469) 431-2255
Verified
View

Frisco, TX 75034
Offers online therapy
Ray is trained in a comprehensive background of therapeutic systems including CBT, REBT, family systems, SFBT, person-centered and Adlerian therapy.
Through his own life circumstances, Ray has learned that it’s enough to be a survivor and to fail forward. The mind can be a wonderful student but a terrible master. The question inevitably becomes how positive change happens when someone feels they’re already trying their best. Sometimes change starts with a new plan and help with organizing those thoughts that make one feel “stuck.” Often, it’s the therapeutic relationship that helps bring about the pathway to healing and helpful functioning. Regardless of life paths, clients possess great strength that can be used to return them to the best version of themselves.
Maggie Green
Clinical Social Work/Therapist, LCSW, CFSW Verified
Frisco, TX 75034
Offers online therapy
I am very direct and upfront with being solution focused.
Greenwercs Coaching, Counseling, Consulting Services provides a safe, caring, and confidential environment for individuals to grow and find their inner strength. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Whether you struggle with anxiety, depression, postpartum depression, self esteem, grief, or any other issue of a service I provide, you should know that there is hope for a better tomorrow.
(405) 266-1290
Verified
View

Frisco, TX 75034
Offers online therapy
I am very direct and upfront with being solution focused.
Greenwercs Coaching, Counseling, Consulting Services provides a safe, caring, and confidential environment for individuals to grow and find their inner strength. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Whether you struggle with anxiety, depression, postpartum depression, self esteem, grief, or any other issue of a service I provide, you should know that there is hope for a better tomorrow.
Photo of Alpine Connection Teen Support Groups , Licensed Professional Counselor
Alpine Connection Teen Support Groups
Licensed Professional Counselor, MA, LPC Verified
Frisco, TX 75033
Offers online therapy
Although I offer individual and family therapy for teens, the teen support group is one of the most powerful tools in helping teens grow and get better alongside other teens. When teens realize they are no longer alone they begin to see there is help and there is hope and want to be a part of a small community with those who understand. Each teen support group is led by a trained therapist with a small group of 4-7 members and ensures positive productive conversation as well as the development of new coping skills. ​​
(214) 884-4204
Verified
View

Frisco, TX 75033
Offers online therapy
Although I offer individual and family therapy for teens, the teen support group is one of the most powerful tools in helping teens grow and get better alongside other teens. When teens realize they are no longer alone they begin to see there is help and there is hope and want to be a part of a small community with those who understand. Each teen support group is led by a trained therapist with a small group of 4-7 members and ensures positive productive conversation as well as the development of new coping skills. ​​
Alexis Saint
Licensed Professional Counselor, LPC Verified
Frisco, TX 75034
We all have the potential to be happy. Using a solution focused approach, my goal is to empower you to increase your emotional well-being and create a more vibrant life. Working together we will strive to increase your self-awareness and we explore strategies that can help you become more mindful in your thoughts and behaviors. I will guide you in coping with distress as we endeavor to increase your ability to regulate your emotional responses. Through this process we will aim to increase your ability to communicate assertively and master interpersonal problem solving skills.
(469) 202-5045
Verified
View

Frisco, TX 75034
We all have the potential to be happy. Using a solution focused approach, my goal is to empower you to increase your emotional well-being and create a more vibrant life. Working together we will strive to increase your self-awareness and we explore strategies that can help you become more mindful in your thoughts and behaviors. I will guide you in coping with distress as we endeavor to increase your ability to regulate your emotional responses. Through this process we will aim to increase your ability to communicate assertively and master interpersonal problem solving skills.
Photo of Ashley N Jones, Licensed Professional Counselor
Ashley N Jones
Licensed Professional Counselor, LPC Verified
Office is near:
Frisco, TX 75034
Offers online therapy
I am a Cognitive Behavioral Therapist and I utilize solution focused techniques to help you fight unhelpful thoughts and life patterns with practical problem solving tools.
Sometimes life may be moving too fast and adjustment to these unexpected changes can be difficult. When these challenges and undesirable stressors occur, we may need a little extra support and clarity. I have worked with children, adolescents, and adults struggling with depression, anxiety, abuse histories, issues with self-esteem, work/family related stress, and various other issues.
(469) 789-3548
Verified
View

Office is near:
Frisco, TX 75034
Offers online therapy
I am a Cognitive Behavioral Therapist and I utilize solution focused techniques to help you fight unhelpful thoughts and life patterns with practical problem solving tools.
Sometimes life may be moving too fast and adjustment to these unexpected changes can be difficult. When these challenges and undesirable stressors occur, we may need a little extra support and clarity. I have worked with children, adolescents, and adults struggling with depression, anxiety, abuse histories, issues with self-esteem, work/family related stress, and various other issues.
Photo of Cody McCain, Licensed Professional Counselor
Cody McCain
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Frisco, TX 75035
Offers online therapy
With individuals I primarily use cognitive behavioral therapy, or solution focused brief therapy.
I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
(214) 960-2550
Verified
View

Office is near:
Frisco, TX 75035
Offers online therapy
With individuals I primarily use cognitive behavioral therapy, or solution focused brief therapy.
I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
Abilene Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LMFT-S Verified
Office is near:
Frisco, TX 75034
Offers online therapy
I am a Solution Focused therapist who enjoys working with couples and families, as well as individuals. I enjoy couples counseling and believe that if a couple comes to counseling, their marriage can be saved. Even if only one person comes in to counseling, changes can be made in the relationship.
(972) 810-7749
Verified
View

Office is near:
Frisco, TX 75034
Offers online therapy
I am a Solution Focused therapist who enjoys working with couples and families, as well as individuals. I enjoy couples counseling and believe that if a couple comes to counseling, their marriage can be saved. Even if only one person comes in to counseling, changes can be made in the relationship.
Photo of Allen Community Counseling, Licensed Professional Counselor
Allen Community Counseling
Licensed Professional Counselor, MA, LPC-S, CSC Verified
Office is near:
Frisco, TX 75034
Offers online therapy
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 20 years of experience. We offer Solution Focused Counseling for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
(214) 919-5829
Verified
View

Office is near:
Frisco, TX 75034
Offers online therapy
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 20 years of experience. We offer Solution Focused Counseling for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
Photo of Payal Punatar, Licensed Professional Counselor
Payal Punatar
Licensed Professional Counselor, MS, CRC, LPC Verified
Office is near:
Frisco, TX 75035
Offers online therapy
I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over fifteen years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy to provide solution focused treatment plans to my clients.
(972) 544-4768
Verified
View

Office is near:
Frisco, TX 75035
Offers online therapy
I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over fifteen years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy to provide solution focused treatment plans to my clients.

See more therapy options for Frisco

Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in Frisco, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.