Photo of Rechele Mays, Clinical Social Work/Therapist in Austin, TX
Rechele Mays
Clinical Social Work/Therapist, LCSW , C-DBT
Verified Verified
Austin, TX 78746  (Online Only)
I typically use an integrative approach, using relevant techniques from CBT, TF-CBT, Solution Focused Therapy, Motivational Interviewing & DBT, based on my client's needs & goals for treatment.
Therapy offers a chance to learn new ways to cope with emotionally charged life challenges & process the things in life that keep us stuck. In our sessions, I'll help you identify & challenge self-defeating patterns that leave you stuck, unsatisfied, & less than your best. We'll develop a plan based on your needs & what you want out of therapy. I offer a supportive, nonjudgemental space for you to reflect, process, & grow. My approach is strength based, interactive, & collaborative, & I believe that authenticity, respect, & a sense of humor all contribute to a strong therapeutic relationship.
I typically use an integrative approach, using relevant techniques from CBT, TF-CBT, Solution Focused Therapy, Motivational Interviewing & DBT, based on my client's needs & goals for treatment.
Therapy offers a chance to learn new ways to cope with emotionally charged life challenges & process the things in life that keep us stuck. In our sessions, I'll help you identify & challenge self-defeating patterns that leave you stuck, unsatisfied, & less than your best. We'll develop a plan based on your needs & what you want out of therapy. I offer a supportive, nonjudgemental space for you to reflect, process, & grow. My approach is strength based, interactive, & collaborative, & I believe that authenticity, respect, & a sense of humor all contribute to a strong therapeutic relationship.
(501) 557-0808 View (501) 557-0808
Photo of Patricia Black, Licensed Professional Counselor in Austin, TX
Patricia Black
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78753
In a session with me as your counselor, what you see is what you get. I model authenticity by being present with my clients. You’ll find me to be compassionate, empathetic, perseverant, and even silly at times. I’m a strong believer in the power of talk therapy to ‘get the poison out’ – poison in the form of fear, anxiety, depression, worry, and feeling stuck. I will help you improve your self-esteem, enhance your communication skills, and manage your emotions more effectively. I am also a couples therapist and I am currently finishing my AASECT certification as a Sex Therapist.
In a session with me as your counselor, what you see is what you get. I model authenticity by being present with my clients. You’ll find me to be compassionate, empathetic, perseverant, and even silly at times. I’m a strong believer in the power of talk therapy to ‘get the poison out’ – poison in the form of fear, anxiety, depression, worry, and feeling stuck. I will help you improve your self-esteem, enhance your communication skills, and manage your emotions more effectively. I am also a couples therapist and I am currently finishing my AASECT certification as a Sex Therapist.
(507) 481-1697 View (507) 481-1697
Photo of Melissa Graham, Licensed Professional Counselor in Austin, TX
Melissa Graham
Licensed Professional Counselor, MS, LPC, LPA
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Therapy methods include CBT, Solution focused, Reality, talk etc.
My goal in therapy is to guide others through their struggles, helping them gain insight and providing tools to resolve the challenges they face. It is always my goal to assist my clients toward the achievement of their fullest potential. I have a passion for working with women as they transition through life events; pregnancy, marriage, divorce, career, empty nest.
Therapy methods include CBT, Solution focused, Reality, talk etc.
My goal in therapy is to guide others through their struggles, helping them gain insight and providing tools to resolve the challenges they face. It is always my goal to assist my clients toward the achievement of their fullest potential. I have a passion for working with women as they transition through life events; pregnancy, marriage, divorce, career, empty nest.
(512) 640-2037 View (512) 640-2037
Photo of Sabine Volkmann, Licensed Professional Counselor in Austin, TX
Sabine Volkmann
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Austin, TX 78701
Dr. Sabine Volkmann is a Licensed Professional Counselor with over 10 years of experience working with children, adolescents, adults, couples and families. Sabine has experience working with individuals dealing with anxiety, depression, relationship issues, grief and loss, substance abuse issues, trauma and PTSD. The treatment modalities that she employs include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy and reality therapy.
Dr. Sabine Volkmann is a Licensed Professional Counselor with over 10 years of experience working with children, adolescents, adults, couples and families. Sabine has experience working with individuals dealing with anxiety, depression, relationship issues, grief and loss, substance abuse issues, trauma and PTSD. The treatment modalities that she employs include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution focused therapy and reality therapy.
(210) 903-8215 View (210) 903-8215
Photo of Orlando F. DeLeon, MSSW, LCSW , Clinical Social Work/Therapist in Austin, TX
Orlando F. DeLeon, MSSW, LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 78746
I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.
I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.
(512) 714-3403 View (512) 714-3403
Photo of Brian Alan Counts, LPC Intern in Austin, TX
Brian Alan Counts
LPC Intern, MS, LPC-A
Verified Verified
Austin, TX 78731
My approach is to facilitate a space that invites authenticity and discovery through person centered and solution focused approaches.
There are times where life can feel overwhelming, or uncertain. There may be moments in the past or a hard times right now that makes moving forward seem impossible. No matter what you believe about yourself or your life at this moment, change is possible. Whether you are struggling with anxiety, OCD, depression, grief, trauma, trying to adjust to something new. My hope is that you and I can work together to help relieve what is troubling you and discover new ways to adapt and have more meaning in your life.
My approach is to facilitate a space that invites authenticity and discovery through person centered and solution focused approaches.
There are times where life can feel overwhelming, or uncertain. There may be moments in the past or a hard times right now that makes moving forward seem impossible. No matter what you believe about yourself or your life at this moment, change is possible. Whether you are struggling with anxiety, OCD, depression, grief, trauma, trying to adjust to something new. My hope is that you and I can work together to help relieve what is troubling you and discover new ways to adapt and have more meaning in your life.
(512) 690-4922 View (512) 690-4922
Photo of Clarissa Anahi Cantu, Licensed Professional Counselor in Austin, TX
Clarissa Anahi Cantu
Licensed Professional Counselor, MS, LPC, LPCC
Verified Verified
Austin, TX 78701  (Online Only)
I often use (but not limited to) therapy approaches such as cognitive behavioral, solution focused, existential, person centered and EMDR.
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
I often use (but not limited to) therapy approaches such as cognitive behavioral, solution focused, existential, person centered and EMDR.
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
(512) 640-0239 View (512) 640-0239
Photo of Susan Bushong, Licensed Professional Counselor in Austin, TX
Susan Bushong
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Austin, TX 78731
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
Chronic pain and illness, sleep problems and sexual addiction and food problems are my specialties. I have over 40 years of experience, an advance certification in compulsive sexual problems and I am a certified weight loss specialist. I also have extensive training in treating anxiety and depression as well as problems in relationships. I am extensively trained in treating chronic pain and sleep problems through hypnotherapy and brief solution focused therapy. I have worked in Europe, India and the United States.
(512) 337-3357 View (512) 337-3357
Photo of Erich Stafford (Enteave Counseling), Licensed Professional Counselor in Austin, TX
Erich Stafford (Enteave Counseling)
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78759  (Online Only)
**ONLINE SCHEDULING, EVENINGS AVAILABLE** Therapy should be about YOU. There is no one-size-fits-all solution in life. Everyone is unique in their own way. People come from all kinds of different circumstances, they see things in different ways, process information, and react to the world differently. I understand this. That is why I enter each counseling session focused solely on the person in front of me. My person-centered approach means I treat the whole of a person based on what works for them as an individual. I offer a judgement free and encouraging environment to discuss the issues you want to tackle.
**ONLINE SCHEDULING, EVENINGS AVAILABLE** Therapy should be about YOU. There is no one-size-fits-all solution in life. Everyone is unique in their own way. People come from all kinds of different circumstances, they see things in different ways, process information, and react to the world differently. I understand this. That is why I enter each counseling session focused solely on the person in front of me. My person-centered approach means I treat the whole of a person based on what works for them as an individual. I offer a judgement free and encouraging environment to discuss the issues you want to tackle.
(512) 559-1309 View (512) 559-1309
Photo of Susan K Wondra, Licensed Professional Counselor in Austin, TX
Susan K Wondra
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Austin, TX 78704
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S), Ketamine-assisted Psychotherapist, and Certified Clinical Trauma Professional (CCTP) specializing in work with adolescents and adults. I assist individuals manage issues such as anxiety, depression, trauma, self-harm, social problems, and adjustment to life transitions. I have experience with couples, career counseling, children and families in the foster care and CPS system, juvenile justice, substance abuse programs, and school-based therapy programs in the Austin area.
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S), Ketamine-assisted Psychotherapist, and Certified Clinical Trauma Professional (CCTP) specializing in work with adolescents and adults. I assist individuals manage issues such as anxiety, depression, trauma, self-harm, social problems, and adjustment to life transitions. I have experience with couples, career counseling, children and families in the foster care and CPS system, juvenile justice, substance abuse programs, and school-based therapy programs in the Austin area.
(512) 812-7739 View (512) 812-7739
Photo of Megan Souther, Licensed Professional Counselor Associate in Austin, TX
Megan Souther
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Austin, TX 78744
I have a Masters degree in Clinical Mental Health Counseling. Six years ago, I began working in substance use disorder treatment centers in various roles. I fell in love with the process of watching people change. I have spent several years working with young adults (male and female) who have suffered from substance use disorders and have helped them reignite their passion for life. I have also helped them find a career path or enroll in higher education. I have also worked as a life development coach, helping individuals develop the skills needed to thrive.
I have a Masters degree in Clinical Mental Health Counseling. Six years ago, I began working in substance use disorder treatment centers in various roles. I fell in love with the process of watching people change. I have spent several years working with young adults (male and female) who have suffered from substance use disorders and have helped them reignite their passion for life. I have also helped them find a career path or enroll in higher education. I have also worked as a life development coach, helping individuals develop the skills needed to thrive.
(737) 727-3645 View (737) 727-3645
Photo of Madeleine Smith, Licensed Professional Counselor Associate in Austin, TX
Madeleine Smith
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78746
As a therapist, I specialize in working with young adults and couples who are navigating sexual health, life transitions, anxiety, family dynamics, and relationships. I take a Solution-Focused Brief Therapy and Existential approach that also weaves in a focus on client strengths and narratives. I tend to have a more direct approach with my clients, while also adding in humor and a space that allows for support and strength. I am an avid ally of the LGTBQIA+ community and am able to create an environment that empowers and upholds clients as who they are.
As a therapist, I specialize in working with young adults and couples who are navigating sexual health, life transitions, anxiety, family dynamics, and relationships. I take a Solution-Focused Brief Therapy and Existential approach that also weaves in a focus on client strengths and narratives. I tend to have a more direct approach with my clients, while also adding in humor and a space that allows for support and strength. I am an avid ally of the LGTBQIA+ community and am able to create an environment that empowers and upholds clients as who they are.
(512) 647-2661 View (512) 647-2661
Photo of Mary C Bell, Clinical Social Work/Therapist in Austin, TX
Mary C Bell
Clinical Social Work/Therapist, RN, LCSW
Verified Verified
Austin, TX 78735  (Online Only)
My therapeutic techniques include EMDR, cognitive behavioral therapy, experiential therapy, brief solution focused therapy, sober coaching and others.
Anyone can benefit from an opportunity to productively process their experiences with a safe, nonjudgmental, and compassionate therapist. Whether your experiences are related to a current crisis, a specific issue, past trauma, a series of events, or all of the above, together we can find a solution.
My therapeutic techniques include EMDR, cognitive behavioral therapy, experiential therapy, brief solution focused therapy, sober coaching and others.
Anyone can benefit from an opportunity to productively process their experiences with a safe, nonjudgmental, and compassionate therapist. Whether your experiences are related to a current crisis, a specific issue, past trauma, a series of events, or all of the above, together we can find a solution.
(737) 250-6278 View (737) 250-6278
Photo of Nick Mecca, Licensed Professional Counselor in Austin, TX
Nick Mecca
Licensed Professional Counselor, LPC, NCC
Verified Verified
Austin, TX 78705  (Online Only)
Currently accepting new clients! As Billy Cox once said: "Life's greatest difficulties always happen right before life's greatest breakthroughs." Following obtaining a BA in Psychology, I entered the mental health field over 11 years ago. It was there that I found both excitement and purpose in my work with clients who found themselves facing a wide variety of challenging life events and used this drive to complete an MA in Professional Counseling, gaining further certification as a Licensed Professional Counselor. I look forward to helping both teens and adults work on ways to move towards the goals they wish to meet!
Currently accepting new clients! As Billy Cox once said: "Life's greatest difficulties always happen right before life's greatest breakthroughs." Following obtaining a BA in Psychology, I entered the mental health field over 11 years ago. It was there that I found both excitement and purpose in my work with clients who found themselves facing a wide variety of challenging life events and used this drive to complete an MA in Professional Counseling, gaining further certification as a Licensed Professional Counselor. I look forward to helping both teens and adults work on ways to move towards the goals they wish to meet!
(512) 729-3470 View (512) 729-3470
Photo of Lisa Arronge, Licensed Professional Counselor in Austin, TX
Lisa Arronge
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Ready to break free from feeling stuck or make positive changes in your life? It takes courage to seek help, and I'm here to support you. In our sessions, my goal is to provide a warm and safe space where you can comfortably express yourself. Together, through compassionate listening and understanding, we can work towards creating the person you want to be or navigate through challenging times. Healing is best done with support. Welcome to this journey of growth and well-being!
Ready to break free from feeling stuck or make positive changes in your life? It takes courage to seek help, and I'm here to support you. In our sessions, my goal is to provide a warm and safe space where you can comfortably express yourself. Together, through compassionate listening and understanding, we can work towards creating the person you want to be or navigate through challenging times. Healing is best done with support. Welcome to this journey of growth and well-being!
(512) 489-1680 View (512) 489-1680
Photo of Tari Dempsey, Licensed Professional Counselor in Austin, TX
Tari Dempsey
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78745
My approach is solution focused.
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
My approach is solution focused.
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
(737) 201-9436 View (737) 201-9436
Photo of Jennifer Quinn Fuller, Licensed Professional Counselor in Austin, TX
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78731  (Online Only)
Hello and welcome! I would be honored to help you become a happier and healthier you. We each have a different experience of the world and you deserve a comfortable space to share your thoughts and feelings. My goal is to create a space that is calm, open, and reflective so that you can rediscover your own uniqueness and strengths. I listen without judgment and validate feelings without guilt. We will move at your pace, not mine. Is therapy easy? No, change never is. But giving yourself the opportunity to heal from past pain and strengthen your emotional IQ is an investment in yourself that will continually pay off.
Hello and welcome! I would be honored to help you become a happier and healthier you. We each have a different experience of the world and you deserve a comfortable space to share your thoughts and feelings. My goal is to create a space that is calm, open, and reflective so that you can rediscover your own uniqueness and strengths. I listen without judgment and validate feelings without guilt. We will move at your pace, not mine. Is therapy easy? No, change never is. But giving yourself the opportunity to heal from past pain and strengthen your emotional IQ is an investment in yourself that will continually pay off.
(512) 729-5978 View (512) 729-5978
Photo of Sarah Behrens, Marriage & Family Therapist in Austin, TX
Sarah Behrens
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78750
Wanting to be someone else is a waste of the person you are. So who do you ultimately want to be? What is going on in your life to cause stress or strife? What can we change or take out to improve things? Are you communicating effectively with your adolescent or loved ones? Life can throw many different obstacles that cause stress, anxiety, depression, and a breakdown of relationships. One of the hardest relationships for parents or caregivers can be the one with their teenager. As a marriage and family therapist I take a look at your entire life and not just the person itself to facilitate change.
Wanting to be someone else is a waste of the person you are. So who do you ultimately want to be? What is going on in your life to cause stress or strife? What can we change or take out to improve things? Are you communicating effectively with your adolescent or loved ones? Life can throw many different obstacles that cause stress, anxiety, depression, and a breakdown of relationships. One of the hardest relationships for parents or caregivers can be the one with their teenager. As a marriage and family therapist I take a look at your entire life and not just the person itself to facilitate change.
(512) 213-6483 View (512) 213-6483
Photo of Angel Landrum, Licensed Professional Counselor in Austin, TX
Angel Landrum
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
5 Endorsed
Austin, TX 78704
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
(512) 537-3280 View (512) 537-3280
Photo of Caitlin Coyner, Clinical Social Work/Therapist in Austin, TX
Caitlin Coyner
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
I am a Licensed Clinical Social Worker with over a decade of experience working with Depression, Anxiety, Bipolar, Self Esteem problems, Domestic and Sexual Abuse, Schizophrenia, and other major mental health challenges. I work mostly with adults and am particularly passionate about working with Geriatric/Elderly populations and those in the LGBTQ communities. My primary types of therapy are Cognitive Behavioral Therapy, Solution Focused, and Strengths-Based, although I pull from many areas depending on my client’s needs.
I am a Licensed Clinical Social Worker with over a decade of experience working with Depression, Anxiety, Bipolar, Self Esteem problems, Domestic and Sexual Abuse, Schizophrenia, and other major mental health challenges. I work mostly with adults and am particularly passionate about working with Geriatric/Elderly populations and those in the LGBTQ communities. My primary types of therapy are Cognitive Behavioral Therapy, Solution Focused, and Strengths-Based, although I pull from many areas depending on my client’s needs.
(512) 714-3403 View (512) 714-3403
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.