Therapists in Murfreesboro, TN
Reclaiming Hope Coach
MS
Verified Verified
Murfreesboro, TN 37129 (Online Only)
My ideal client is navigating the turbulent waters of grief after the loss of a significant person, feeling adrift in a sea of emotions like sadness, anger, and confusion. They seek not just to survive their loss but to find a way to grow through their grief, longing for a compassionate guide to help them rediscover their identity and rebuild a life filled with purpose and hope. They want to honor their loved one's memory by living a full, meaningful life, yet need support to navigate this journey towards healing and transformation.
My ideal client is navigating the turbulent waters of grief after the loss of a significant person, feeling adrift in a sea of emotions like sadness, anger, and confusion. They seek not just to survive their loss but to find a way to grow through their grief, longing for a compassionate guide to help them rediscover their identity and rebuild a life filled with purpose and hope. They want to honor their loved one's memory by living a full, meaningful life, yet need support to navigate this journey towards healing and transformation.
Amy Cole
Licensed Professional Counselor, MS, LPC, MHSP, S
Verified Verified
Murfreesboro, TN 37130
Why does everyone else seem happier than me?" "I should be further along than I am." "I'm so frustrated!" Sometimes these are our thoughts-no judgment from me! I understand these challenges. Whether related to stress, anxiety, depression, grief, life transitions, or overall life satisfaction, you're not alone. It's a normal part of life. I'm committed to helping you identify solutions and a plan to facilitate hope, authenticity, and happiness. I want you to find meaning and direction for your life. I provide openness for you to express your concerns and see the obstacles that may be keeping you from a happier, more fulfilling life.
Why does everyone else seem happier than me?" "I should be further along than I am." "I'm so frustrated!" Sometimes these are our thoughts-no judgment from me! I understand these challenges. Whether related to stress, anxiety, depression, grief, life transitions, or overall life satisfaction, you're not alone. It's a normal part of life. I'm committed to helping you identify solutions and a plan to facilitate hope, authenticity, and happiness. I want you to find meaning and direction for your life. I provide openness for you to express your concerns and see the obstacles that may be keeping you from a happier, more fulfilling life.
Online Therapists
Aline Defiglia
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
2 Endorsed
Chattanooga, TN 37421
I am part of a dynamic group practice in Chattanooga called Ascend Coaching and Therapy. We work with clients in-person at our office in East Brainerd, virtually via phone or video, and outside in the beautiful forests of TN via ecotherapy sessions. I offer Life/Career Coaching, Clinical Hypnotherapy and Integrative Psychotherapy to help you make and keep personal and professional changes, fulfill your potential, improve your health, and heal from the negative experiences and beliefs that hold you back.
I am part of a dynamic group practice in Chattanooga called Ascend Coaching and Therapy. We work with clients in-person at our office in East Brainerd, virtually via phone or video, and outside in the beautiful forests of TN via ecotherapy sessions. I offer Life/Career Coaching, Clinical Hypnotherapy and Integrative Psychotherapy to help you make and keep personal and professional changes, fulfill your potential, improve your health, and heal from the negative experiences and beliefs that hold you back.
Debbie A. Freeman
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Spring Hill, TN 37174 (Online Only)
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
Jack Justin Dreher
Licensed Professional Counselor, LPCMHSP
Verified Verified
4 Endorsed
Franklin, TN 37064 (Online Only)
I recognize that the journey that brought you to therapy may not have been an easy one. I work to assist you in your self-exploration, learning, and growth by creating a safe, nurturing, respectful, yet challenging environment. I prioritize your autonomy and personal responsibility throughout the healing process.
I recognize that the journey that brought you to therapy may not have been an easy one. I work to assist you in your self-exploration, learning, and growth by creating a safe, nurturing, respectful, yet challenging environment. I prioritize your autonomy and personal responsibility throughout the healing process.
Robert Wesley Phillips
Drug & Alcohol Counselor, LADAC, NCAC, SAP, CPS, CIP
Verified Verified
3 Endorsed
Unionville, TN 37180
Robert is an Intervention Specialist trained in guiding families through the systemic process whereby a person addicted to alcohol or drugs is encouraged to accept help and enter treatment. Robert has worked in treatment centers and detoxification facilities as a counselor, program developer, educator, director of admission and clinical supervisor. Robert's practice specializes in substance abuse interventions, counseling, DOT/SAP services and community prevention. Robert is certified and licensed as an Alcohol and Other Drug Abuse counselor; Substance Abuse Professional (SAP) ; Prevention Specialist; and Crisis Interventionist.
Robert is an Intervention Specialist trained in guiding families through the systemic process whereby a person addicted to alcohol or drugs is encouraged to accept help and enter treatment. Robert has worked in treatment centers and detoxification facilities as a counselor, program developer, educator, director of admission and clinical supervisor. Robert's practice specializes in substance abuse interventions, counseling, DOT/SAP services and community prevention. Robert is certified and licensed as an Alcohol and Other Drug Abuse counselor; Substance Abuse Professional (SAP) ; Prevention Specialist; and Crisis Interventionist.
Sara Christina Scott
Counselor, MA, LPCMHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Do you have a good life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
Do you have a good life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
See more therapy options for Murfreesboro
Nearby Solution Focused Brief (SFBT) Therapists Searches for Murfreesboro
- Antioch
- Berry Hill
- Brentwood
- College Grove
- Franklin
- Hermitage
- La Vergne
- Lebanon
- Mount Juliet
- Nolensville
- Shelbyville
- Smyrna
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.