Solution Focused Brief (SFBT) Therapists in Harrisburg, PA

When we are no longer able to change a situation .. we are challenged to change ourselves. - Viktor E. Frankl

I help my clients overcome the issues that arise in family and work life: anxiety and depression, marital discord, healing after an affair, parenting strategies, anger management, addictions, step-family difficulties, or dealing with separation or divorce. I help people deal with behavior problems and relationship issues in the workplace, school, or community, including depression, anxiety, stress, substance abuse, obsessions and compulsions, grief and loss, and an inability to find meaning or purpose in life. I am also available for telecounseling sessions.

Dr. Christopher T. Watts, Sr is a Licensed Professional Counselor, National Board Certified Counselor, and National Certified Custody Evaluator who has worked with children, adolescence, adults, couples, families, and groups since 2005. He is the founder and owner of C.T. Watts & Associates, PC located in Harrisburg, PA.

If you're looking for extra support and guidance through a challenging situation, or you're just looking to refine your parenting skills, I look forward to working with you and your family.

Do you feel stuck or unfulfilled? Do you want to make changes but don't know where to start? I'd love to walk beside you and help you find your way. I am a licensed professional counselor with 12 years of experience. The majority of my work has been with college students, but I really enjoy meeting with adults of all ages. I often work with clients who are dealing with anxiety, depression, relationship concerns, family issues and life transitions. For those who are interested, I enjoy helping clients make changes to their sleep, stress management and self-care habits as these changes can vastly improve mental health and well-being.

Are you going through a life transition or feeling depressed, anxious or stressed? You don't have to struggle anymore. I will come along side you to work through life's challenges. I provide therapy with compasssion, respect and integrity to help you improve your emotional well being. I am deeply commited to assisting individuals make positive changes and develop emotional wellness. Using a strengths perspective, I offer a safe and supportive environment for you to share your concerns and begin to develop new solutions. My approach to therapy is client centered, goal oriented and solution focused.

I am currently only accepting adult, individual clients in PA, TX, NM, and ND for telehealth through the MD Live and Amwell platforms only. I have been a therapist for nearly 20 years and have experience with a variety of client needs. I tend to be a "jump right in"/very direct type of therapist. I mostly use Solution Focused and Acceptance and Commitment Therapy (ACT) methods in assisting clients and I enjoy helping clients identify where they are, where they want to be, and how therapy can assist them on their journey. If you believe my approach might work for you, I'd love to hear from you to discuss treatment needs and goals.

If you’re navigating parenting, family relationships, and life’s challenges, I look forward to meeting with you! Throughout my training and experience, I have provided individual, group, and family counseling in community, child welfare, and substance use treatment settings. I work from a client-centered approach and consider myself a guest on your journey to hope, wellness, and strength.

I believe that therapy offers a unique and safe place to heal and grow. Walking through my clients' difficulties with them creates a space to promote healing and growth. I enjoy the challenge of supporting clients as they gain a sense of empowerment. I work with people from all faith backgrounds, and while I do not consider myself to be solely a "christian counselor", my faith is a large part of my life and I invite clients to lead the role that faith plays in our work together. I work with individuals as well as couples. My work has included supporting people who experience anxiety, depression, poor relationships and life changes.

We all need a little help sometimes, and I try to create a safe, supportive environment. I am passionate about helping individuals, couples, and families identify the resources, strengths, and resiliency they already have. I work with the client to help find solutions to achieve their true potential.

Are you new or returning back to therapy? I'm Yvette, and I want to help you with your therapeutic journey. I work with BIPOC adults who now decided to make their mental health and personal goals a priority. I consider myself your personal Navigator during your mental health journey by providing clinical feedback, trust, active listening, personal accountability, and homework to help you reach your therapeutic goals. Life Coaching is also available for those who want to work on short term goals, accountability, and their personal development.

Taking that next step toward change can be intimidating yet it can also be filled with hope. In this place of hope, I work hard to provide a safe and compassionate environment with responsive therapy tailored to your needs. Together, we develop attainable goals that draw out your strengths so you can experience fresh insight for change. Helping you untangle the complicated issues that arise on life's journey is my passion. I bring over 20 years of combined experience in the educational, disability, and mental health fields which illuminate my work with families, couples, and individuals.

My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, depression, autism, ADHD, ODD, and stress for around ages 5 to 30.

Hi, my name is Callie, and I am a pre-licensed master's level therapist. I have years of experience working with children, adolescents, and young adults in a therapeutic session and as a teacher.

I entered the field of therapy with a mission: to alleviate people's suffering. I am passionate about my work and committed to walking alongside my clients as they seek happiness, energy, and balance in their lives. Employing a strengths-based, solution-focused therapy approach, I firmly believe in the inherent resilience and intelligence of my clients. Together, we explore how their strengths can fuel personal growth and enhance their overall well-being. My aim is to help individuals recognize the powerful connection between their thoughts, actions, and behaviors.

Feeling helpless? Are you committed to self-improvement, but overwhelmed with where to start? Wanting to understand the symptoms you are experiencing or examine the obstacles in life requires help of an honest, direct, solution focused clinician. Anxiety, co-dependent patterns such as "people pleasing" or just trying to understand an experience, starting with the truth of the reality in front of you is where we can meet and start. Every focused, achieving individual wants to "fix it" or do whatever it takes to feel better to live better. By applying some "curiosity," shame and judgement can decrease and hope can increase.

Welcome to my page! I am glad that you are here. This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears or regrets that are weighing you down, keeping you from living the life you want live? Maybe you feel alone in this world and are struggling to find your tribe of people who get you? Maybe you are just struggling with understanding yourself or others, and this keeps you awake at night... No matter what it is, let me walk this path with you so you are not alone, and together we can create the life that you want to live! Let's get you started today!

You're going through a relationship crisis, feeling confused about how to get on the same page, or frustrated with the state of your connection. You remember when things were different, and you're ready to make changes that will get you on the path to the future you hope to have, together. We know how to help! We offer expert online therapy for couples in New York, Pennsylvania, Florida, and Worldwide. Take a look at our available therapists at citycouples.net/meet-our-team. Our specialities include communication, betrayal recovery, ENM, LGBTQIA+ relationships, and more.

Let's explore ways we can get you back on the road to your success. Life gives us ups & downs & bumps along the way. How you choose to react may determine your future. These are opportunities to learn about ourselves & grow from these experiences. We may need help clarifying & identifying what the lesson might be. My approach is to help you learn how to cope & adjust to them in a supportive space. Our time together may involve a variety of approaches, depending on your needs & preferences. Humanistic/Client-Centered, Cognitive-Behavioral, Mindfulness-based, & Reality Therapy, would be the approaches I'm likely to explore with you.