Therapists in Exton, PA
Kerstin Miller
Marriage & Family Therapist, MDiv, LMFT, CST
Verified Verified
3 Endorsed
Exton, PA 19341
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety. I support men and women to rediscover their self-confidence and help clients to get in touch with a positive sense of self that enhances life quality and performance. In addition I specialize in couples therapy, where I support couples to hear and understand each other in a more empathic way. My focus is to create an emotionally safe environment that allows for sharing, without repetition of destructive patterns in session. I guide couples to feel compassion which leads partners to rediscover love, hope, and optimism for the future.
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety. I support men and women to rediscover their self-confidence and help clients to get in touch with a positive sense of self that enhances life quality and performance. In addition I specialize in couples therapy, where I support couples to hear and understand each other in a more empathic way. My focus is to create an emotionally safe environment that allows for sharing, without repetition of destructive patterns in session. I guide couples to feel compassion which leads partners to rediscover love, hope, and optimism for the future.
Maria Christina Salomone Gabelberger
Psychologist, PsyD
Verified Verified
2 Endorsed
Exton, PA 19341
In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.
In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.
Online Therapists
Erin McCarthy McMonagle
Pre-Licensed Professional, MA, MS, NCC
Verified Verified
1 Endorsed
Trappe, PA 19426
I believe everyone could use someone to talk to. If you find yourself struggling with life, family, school, grief or a life transition, allow me to be the person to listen and help you find your way through these obstacles. Grief, stress management, goal setting, anxiety, depression, and relationships are my areas of focus. The approaches I use for these concerns are evidence-based and designed to be highly effective. Noticeable results occur when CBT, Solution Focused Brief Therapy, Family Systems, Strength-Based, Grief Counseling or Mindfulness techniques are used in our sessions.
I believe everyone could use someone to talk to. If you find yourself struggling with life, family, school, grief or a life transition, allow me to be the person to listen and help you find your way through these obstacles. Grief, stress management, goal setting, anxiety, depression, and relationships are my areas of focus. The approaches I use for these concerns are evidence-based and designed to be highly effective. Noticeable results occur when CBT, Solution Focused Brief Therapy, Family Systems, Strength-Based, Grief Counseling or Mindfulness techniques are used in our sessions.
Sheldon Kauffman LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Etters, PA 17319
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.
Lael Rasch
Pre-Licensed Professional, MA, CPC, MFT
Verified Verified
4 Endorsed
Doylestown, PA 18901 (Online Only)
Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a life transition desiring to more fully align with your core values and make space for more peace, passion and pleasure? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.
Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a life transition desiring to more fully align with your core values and make space for more peace, passion and pleasure? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.
See more therapy options for Exton
Nearby Solution Focused Brief (SFBT) Therapists Searches for Exton
- Berwyn
- Chester Springs
- Coatesville
- Devon
- Downingtown
- Frazer
- Limerick
- Malvern
- Paoli
- Phoenixville
- Royersford
- West Chester
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.