Therapists in Exton, PA

While I am open to and confident in working with all ages and populations, a focus and passion of mine are young adults. Young adults that are seeking a higher quality of life, looking to better understand their emotions, to process past traumas, manage/reduce anxiety, manage/reduce depression, keep stable moods, and clearly identify their short and long-term therapy goals - aimed toward building lifelong self-confidence and self-esteem.

I work with clients ages 18 and older who experience anxiety, adjustment challenges, acute stress, and grief. I have also gained experience in an integrated medical setting, treating patients with co-morbid physical and mental health concerns, helping them with things like medication adherence, smoking cessation, and sleep disturbances. I offer brief therapy for specific concerns or I can work with you on a more ongoing basis as well, depending on the need.

As an Addiction Social Worker, I specialize in empowering individuals to recover from addictive behaviors via support and counseling. With an extensive working knowledge of diverse recovery approaches, including family recovery, I feel privileged to help individuals with addiction and their families create change and enjoy productive, meaningful lives. As research shows, addicted individuals often struggle with additional challenges, such as trauma, grief, and mental health disorders and I recognize that quality treatment must be comprehensive to include treatment of these issues.

As a Licensed Professional Counselor, I aspire to counsel clients collaboratively towards their individualized goals using a solution focused approach. I have been working in the field since 2005 and have experience providing individual, family, and couples counseling. I enjoy working with all ages. I currently offer individual supervision for counselors working towards their LPC licensure. Supervisees will be accepted on a case by case basis.

Throughout the stages of life, we struggle to identify and embrace who we are and act with confidence in the midst of adversity. Sometimes, life is not kind and we need guidance and support to rediscover our strength and find hope and overall life success.

In a safe, comfortable and supportive atmosphere, I offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past loss/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes so you can grow into your true potential.

I believe that the ability to calm down and solve problems are two of the most crucial skills for success in life! Over the past thirty plus years I have had the honor of having many people from many different backgrounds share their stories of life's victories, challenges, and pain with me. Most individuals have both obvious and hidden strengths that can be called up to help them to move past obstacles. I feel skilled about being able to create the emotional safety for people to truly discover and tap in to their own resources. As clients then learn and become empowered with strong, coping skills, exciting postive changes happen!

Welcome! Typically, I work with clients who are struggling with traditional behavioral health concerns such as anxiety, depression/grief, stress, relationship concerns & life transitions. As a trained health psychologist, I also work with clients who are struggling with issues such as sleep disturbance, high blood pressure/cholesterol, migraine/tension headaches, pain & newly diagnosed illness. For some, there is an intersection between physical & emotional health. When this is the case, I welcome collaboration with any treating specialists. I find that clients are best served when providers work together for your benefit.

We are a team of clinicians, coaches and practitioners with values rooted in Mental Strength, Emotional Wellness, and Physical Fitness. We take an integrative approach to wellness and support our community in achieving their goals. Whether you’re experiencing challenges in your personal life, family life, or career, our team at Lotus Life is here to support you. Our clinicians and coaches provide guidance and the space for reflection on where you are at, and where you want to go. We’ll help you get there.

Sometimes life gets heavy. You can end up feeling unmotivated, overwhelmed, and alone. When you feel anxious or depressed, you want relief. I can understand and support you. I want you to know it can get better! Working together can be the start of living the life you want. My goal is to get to know you (or you and your partner), provide compassion, and a safe space where we can work together to reach your goals. Reaching out is the beginning of your path to well-being.

It takes courage and bravery to admit that something does not feel right. Stress, depression, anxiety, low self-esteem, and relationships can negatively impact your life. You have taken the first step to feeling better by looking at this profile. I hope that you are willing to come a little further and call. I hope to create a calm and safe place with you to explore your thoughts and feelings and experiences. We can work together to help you find a better and healthier mental and emotional place.

As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.

I have been practicing psychotherapy for over 18 years. In my years of practice I have worked with clients struggling with constant worry and feelings of sadness. I have worked with clients who have experienced profound loss and tragedy as well as daily life stressors that have become overwhelming. I specialize in treating women struggling with PostPartum Depression & Anxiety. Many of my clients have struggled with life adjustment issues such as; career changes, infertility, chronic illness, divorce, parenting issues and relationship challenges.

Hello, Thank you for considering me as you evaluate who may be best suited to help you. For over 20 years, I have worked with children, adolescents, adults, and couples, helping them to live their truths, overcome obstacles, and thrive through life's transitions. I have an eclectic approach to therapy, which is meant to best help you, as each person has different goals for, and needs from, therapy. I have worked extensively with those battling eating disorders, trauma and abuse, anxiety and depression, those who are working through grief and loss or those coping with life's transitions. Help brings hope. Looking forward to helping.

We all experience challenges at one time or another in our lives that feel overwhelming and confusing, whether they be work, family, personal, relationship, etc. Consulting a professional during these stressful times can provide a sense of direction and reassurance. As a firm believer in each person's inherent strengths and resources, I will work with you to identify obstacles and develop new tools to help more effectively meet challenging circumstances. I

I work with those who have worries, sadness, stressors, trauma, or life changes. I will work with you towards a healthy life and relationships around you. I create a safe and supportive environment where you can feel comfortable sharing your experiences and working towards growth.

We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens and children since 1985. With seven locations in Havertown, King of Prussia, North Wales, Philadelphia, Sinking Spring, Springfield, and West Chester as well as flexible scheduling options, we are able to offer appointments during the daytime, evening, and weekends for your convenience. In addition, we accept most insurance plans.

In my experience, inside every person there is a psychological center, like a ‘Light’ leading us to love, healing, joy and growth. In a deep place in each of us, it is always present, though sometimes hidden. Known by many different names and through many different senses - center, core, soul, real-self, heart or unconscious, it is wise and kind and delights to do no harm, and intends only good. We all have a longing to connect to this profound potential, goodness and love within ourselves, within others and in all. I enjoy supporting folks in their journey back to this connection.

There are seasons in life when direction from a professional can make a difference; in family relationships, peer relationships and marriage relationships. I believe in empowering people to become the best they can be by understanding from where they came. This awareness of your family of origin brings knowledge, and empowers you to work through the past and move forward to a more fulfilled life. Getting to know you and your concerns is the beginning of a therapeutic relationship which will allow me to assist in fostering your personal goals.