Solution Focused Brief (SFBT) Therapists in Bedminster, PA

Counseling is more than telling your story. It is a dynamic process we engage in together, compassionately and diligently. It couples personal exploration with education. Having completed the level 1 training for Internal Family Systems I create a safe space for all parts of self to be present in the room. All parts are welcomed and honored as an intricate part of creating who we are. I also utilize an active Sensorimotor and trauma informed approach to help you re-establish emotional and relational balance. Whatever struggle you are facing: depression, anxiety, addiction, troubled relationships, the therapeutic process can help.

My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.

There are many reasons to seek out therapy—resolving conflict in your relationships, breaking free from unhealthy habits, or wanting to find your sense of purpose in life. No matter what brings you to counseling, my practice provides a non-judgmental and caring environment where we can work through issues together to help you become the best version of yourself. I am an experienced clinician specializing in disordered eating, addiction, and trauma. I’ve offered counseling in both English and Spanish to support diverse clients.

I am passionate about supporting teens, young adults and athletes with various stressors in their life. As a prior college coach and athlete myself, I view therapy as a team effort and through that collaboration, we will explore healthy coping skills, stress management and more!

Anxiety, depression, grief, & stress are just some of the issues that people are facing today. As a school counselor for nearly a decade, I have experiences with new trends and treatments to help overcome these obstacles so you do not become consumed by them.

Life can be challenging, but you don't have to endure it alone. I utilize a client-centered, empathetic approach to counseling where you will feel validated and heard. Additionally, I apply a multicultural and feminist view to issues, to help you understand societal impacts on your mental health. I have experience working with Substance Abuse, Depression, Anxiety, PTSD, Bipolar Disorder, life transitions, and identity issues. I work with adults ages 18 and up. I am welcoming towards those in the LGBTQIA+ community. All intersecting identities are welcomed and accepted in my sessions!

Have you been affected by adverse life experiences in childhood or as an adult? Do you feel stuck and lack motivation? Are you ready to heal and transform? I believe everyone's light is meant to shine no matter how dark times are or have been. I'm passionate about empowering others to overcome difficulties and thrive.

I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns.

Do you feel like you're stuck in your current circumstances? Are you overwhelmed with anxiety, finding it challenging to navigate your daily life? If you're facing these or similar challenges, I want you to know that you don't have to face it alone. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I love empowering my clients to reclaim control over their lives and get closer to a better version of themselves.

In my practice, I support my clients' emotional growth in a safe and nurturing environment through an eclectic, solution-focused approach that includes cognitive behavioral therapy techniques, evaluating healthy lifestyle choices, and awareness of the mind-body connection. Most importantly, I recognize the importance of positive therapeutic alliance and evidence-based practices in support of my clients' unique personal and interpersonal growth. I have worked in the field of mental health for 15+ years. My Master's is from Gwynedd-Mercy University and I am completing a doctorate in Educational Leadership from Arcadia University.

I am passionate about supporting children, children with autism, adolescents and young adults struggling with a variety of concerns. I have worked with clients individually as well as in group therapy settings and have experience working with concerns relating to anxiety, depression, grief, trauma, self- esteem and relationship challenges.

My ideal client would likely suffer from PTSD, anxiety, negative self-talk, and struggles with daily functioning at times. My goal is to help the client obtain their goals of normal daily functioning. My ideal client is brought into therapy and focused on utilizing the tools given in therapy to apply to daily life. A client must want change and be willing to put in the work to obtain it. I am interested in clients who are motivated and engaged to do more.

I am a licensed therapist in Pennsylvania with over 7 years of experience, I am a husband, father, and Army veteran. I use my background, experiences, education and talents to work with teens and adults who are struggling to manage anxiety, stress, trauma, and changes in relationships. I am dedicated to supporting my clients with positive regard using CBT, Mindfulness, Solution Focused and other techniques. I help to engage the self-healing potential we all possess. I believe in the importance of addressing the whole person, the mind-body-spirit needs of every person. I promote healthy lifestyle choices, boundaries and selfcare.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Are you having trouble focusing? Is your job or relationship not satisfying? Is your family telling you that you just haven't been yourself lately? If you are experiencing any of these symptoms and feel stuck it might be a good time to talk to an objective counselor who can help you sort out what is going on so that you can create the life that you really want to live.

I am a Licensed Therapist and Life Coach. I strive to provide gentle, non-judgmental and compassionate support, yet will also challenge you to grow and evolve into the best person you can be. Through thoughtful inquiry and investigation into your personal challenges we will explore those places that keep you stuck. If you are seeking to grow personally, professionally, creatively, emotionally, and spiritually, call for a free consultation. Together we can begin a journey that will take you to unlimited places. The destination is to reach your truth, so that you can begin to live a more joyful, meaningful, and authentic existence.

I enjoy working with clients to improve their lives and relationships. I use a solution-focused counseling process to support individuals on their path to feeling better and more connected to the people that matter most to them. I have a client lead approach to helping people resolve relationship conflicts. We will work together to improve your life and feeling of connectedness to the people you love. This includes, family, friends, neighbors and the community at large. I would like to help you learn and incorporate new skills that will continue to serve you long after our sessions are over.

“Out of your vulnerabilities, will come your strength”-Sigmund Freud If you are struggling with relationships, parenting, personal or professional growth or simply feel stagnant in your life and want change but don’t know where to begin, let's work together to figure it out and get moving forward again. I utilize a solution-focused yet eclectic approach and believe that healing begins with acceptance and desire to create change within your life. I will work with you using a holistic approach that addresses spiritual and emotional health as well as provide education and recovery support.

I believe relationships and connection are the foundation of strength, trust, respect and positive self-esteem. It takes tremendous strength and courage to seek support through a counselor and it is so important for my clients to feel heard and connected throughout their therapeutic experience. I enjoy helping to facilitate growth and confidence within all my clients by focusing on strengths and embracing adversity. I believe each and every one of us is capable of lasting change and the right counselor can be the first step in moving towards achieving your personal goals and strengthening relationships.