Michael J. Mesmer
Marriage & Family Therapist, MA, MFT Verified
Ashland, OR 97520
Offers online therapy
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
(458) 231-8560
Verified
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Ashland, OR 97520
Offers online therapy
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
Photo of Meredith McFadden, Licensed Professional Counselor
Meredith McFadden
Licensed Professional Counselor, MA, LPCC, CSHT, QMHP Verified
Ashland, OR 97520
Offers online therapy
I will skillfully guide you in finding your strength today! ALL persons can be released from limiting emotions/thought/behavior patterns, opening up more space for quality of life and love...each person's birthright. I am honored to listen deeply AND HEAR YOU, being licensed/certified 17 yrs. Through a collaborative effort we create a safe space to examine, release and restructure CORE beliefs holding you hostage... (which can promote anxiety-depression/negative behaviors/addictions). Using SOUND HEALING-BALANCING therapy is one effective, direct tool I use affording deep relaxation, clearing old patterns and accessing vision.
(503) 567-4591
Verified
View

Ashland, OR 97520
Offers online therapy
I will skillfully guide you in finding your strength today! ALL persons can be released from limiting emotions/thought/behavior patterns, opening up more space for quality of life and love...each person's birthright. I am honored to listen deeply AND HEAR YOU, being licensed/certified 17 yrs. Through a collaborative effort we create a safe space to examine, release and restructure CORE beliefs holding you hostage... (which can promote anxiety-depression/negative behaviors/addictions). Using SOUND HEALING-BALANCING therapy is one effective, direct tool I use affording deep relaxation, clearing old patterns and accessing vision.
Photo of Rebecca Frey, LMFT at Ashland Family Therapy, Marriage & Family Therapist
Rebecca Frey, LMFT at Ashland Family Therapy
Marriage & Family Therapist, MS, LMFT, QMHP Verified
Ashland, OR 97520
I strongly believe that we can all benefit from spending time and energy on attending to what we need to heal past hurts, understand unhelpful patterns, and ultimately move forward. I view my role as an ally and witness to your journey. I will contribute my expertise and support, offer techniques, add insight, and help hold space for strong emotions but I will respect that you are the expert of your story. I frequently work with individuals or families dealing with difficult transitions or relational issues. It is my goal to help you, your child, and/or your family function to your highest potential and live your happiest lives.
(541) 625-1882
Verified
View

Ashland, OR 97520
I strongly believe that we can all benefit from spending time and energy on attending to what we need to heal past hurts, understand unhelpful patterns, and ultimately move forward. I view my role as an ally and witness to your journey. I will contribute my expertise and support, offer techniques, add insight, and help hold space for strong emotions but I will respect that you are the expert of your story. I frequently work with individuals or families dealing with difficult transitions or relational issues. It is my goal to help you, your child, and/or your family function to your highest potential and live your happiest lives.
Photo of Anne Beaufort Art Therapist, Licensed Professional Counselor
Anne Beaufort Art Therapist
Licensed Professional Counselor, MA, LPC, ATR-BC Verified
Ashland, OR 97520
Offers online therapy
If you are looking for a nurturing therapeutic relationship for processing difficult situations or troubling emotions, I think you will find that my therapeutic style is welcoming and encouraging. I am a Licensed Profession Counselor and a Board-Certified Art Therapist with 4 years of post-graduate counseling experience and lots of life experience. I do this work out of a passion for helping others to heal from emotional wounds and to thrive. I will offer you the space to be heard, practical wisdom, and mindfulness practices for daily living that can bring moments of peace or pleasure even in difficult times.
(541) 204-3099
Verified
View

Ashland, OR 97520
Offers online therapy
If you are looking for a nurturing therapeutic relationship for processing difficult situations or troubling emotions, I think you will find that my therapeutic style is welcoming and encouraging. I am a Licensed Profession Counselor and a Board-Certified Art Therapist with 4 years of post-graduate counseling experience and lots of life experience. I do this work out of a passion for helping others to heal from emotional wounds and to thrive. I will offer you the space to be heard, practical wisdom, and mindfulness practices for daily living that can bring moments of peace or pleasure even in difficult times.
Photo of Fern L Snogren, Clinical Social Work/Therapist
Fern L Snogren
Clinical Social Work/Therapist, LCSW, MA, CHT Verified
Ashland, OR 97520
Offers online therapy
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnection from yourself, depression, anxiety, fear or discontent, I can offer my 22 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
(541) 526-7971
Verified
View

Ashland, OR 97520
Offers online therapy
I believe we each have a special part to play in the dance of life and that sometimes we need to put to rest old patterns or fears so we can respond to life in the most authentic way possible. If you find yourself stuck in limiting relational patterns, disconnection from yourself, depression, anxiety, fear or discontent, I can offer my 22 years of clinical experience, the safe space and carefully facilitated, deep, mindful, body-based exploration that will help you find your way home and engaging with your world more authentically and effectively.
Photo of Mary Breton, LPC Intern
Mary Breton
LPC Intern, MS, NCC, LPC-I Verified
Ashland, OR 97520
Offers online therapy
Are you a teen or young adult in need of guidance navigating difficult emotions and life transitions; who struggles with depression or anxiety, connection to others, or could use a neutral perspective and someone to talk to? Are you the parent of a child who acts out, has difficulty in school or trouble with social relationships? Is your family having a hard time adapting to big life changes, such as divorce or loss. Everyone wants to feel safe and supported while going through challenges. I help kids, teens, and young adults explore different ways of thinking, feeling, and behaving to increase awareness and improve functioning.
(541) 256-4378
Verified
View

Ashland, OR 97520
Offers online therapy
Are you a teen or young adult in need of guidance navigating difficult emotions and life transitions; who struggles with depression or anxiety, connection to others, or could use a neutral perspective and someone to talk to? Are you the parent of a child who acts out, has difficulty in school or trouble with social relationships? Is your family having a hard time adapting to big life changes, such as divorce or loss. Everyone wants to feel safe and supported while going through challenges. I help kids, teens, and young adults explore different ways of thinking, feeling, and behaving to increase awareness and improve functioning.
Photo of Lottie G Cooper, LPC Intern
Lottie G Cooper
LPC Intern, MA Verified
Ashland, OR 97520
Offers online therapy
I can facilitate releasing your physical as well as emotional pain that is stored in the body. Are you feeling stuck and want a breakthrough? Are you ready to commit to yourself? I am committed to supporting you in creating a joyful and fulfilling life. I use many modalities to individualize sessions to meet your needs to heal your pain mentally, emotionally, physically, and spiritually. Learn sensitive ways of thinking and communicating to create new perspectives, expand your creativity, inner wisdom, and self-love, for a more fulfilling life. I provide home-play explorations to track your progress.
(720) 924-4967
Verified
View

Ashland, OR 97520
Offers online therapy
I can facilitate releasing your physical as well as emotional pain that is stored in the body. Are you feeling stuck and want a breakthrough? Are you ready to commit to yourself? I am committed to supporting you in creating a joyful and fulfilling life. I use many modalities to individualize sessions to meet your needs to heal your pain mentally, emotionally, physically, and spiritually. Learn sensitive ways of thinking and communicating to create new perspectives, expand your creativity, inner wisdom, and self-love, for a more fulfilling life. I provide home-play explorations to track your progress.
Photo of Quin Ley, Clinical Social Work/Therapist
Quin Ley
Clinical Social Work/Therapist, LCSW Verified
Ashland, OR 97520
The Corana Virus has changed our lives in many ways: mask wearing, social distancing, staying home and dashed plans. It has increased financial problems and added stress to relationship problems. I continue to offer caring, supportive and effective therapy. My focus is to help adults see their strengths as they address their issues. One of my specialties is relationship whether it’s your relationship with yourself, your partner, a family member or co-worker. Other specialities are trauma, aging, depression and anxiety.
(541) 359-0239
Verified
View

Ashland, OR 97520
The Corana Virus has changed our lives in many ways: mask wearing, social distancing, staying home and dashed plans. It has increased financial problems and added stress to relationship problems. I continue to offer caring, supportive and effective therapy. My focus is to help adults see their strengths as they address their issues. One of my specialties is relationship whether it’s your relationship with yourself, your partner, a family member or co-worker. Other specialities are trauma, aging, depression and anxiety.
Photo of Chrysta Rose, Marriage & Family Therapist
Chrysta Rose
Marriage & Family Therapist, MA, LMHC, LMFT Verified
Ashland, OR 97520
As a psychotherapist, people enter my office looking to improve their lives and relationships. Some are in crisis while others may simply need a trusted ear. Whatever the case, my goal is to provide a nonjudgmental sanctuary where clients are able to share their story and achieve their personal goals. Every client is a gift that motivates me to continue to learn and grow in the career that I love. I look forward to the opportunity to work with you and welcome you to the Ashland Center for Couples.
(541) 402-4294
Verified
View

Ashland, OR 97520
As a psychotherapist, people enter my office looking to improve their lives and relationships. Some are in crisis while others may simply need a trusted ear. Whatever the case, my goal is to provide a nonjudgmental sanctuary where clients are able to share their story and achieve their personal goals. Every client is a gift that motivates me to continue to learn and grow in the career that I love. I look forward to the opportunity to work with you and welcome you to the Ashland Center for Couples.
Photo of Emanuelle 'Em' Gomez, Clinical Social Work/Therapist
Emanuelle 'Em' Gomez
Clinical Social Work/Therapist, LCSW Verified
Ashland, OR 97520
Offers online therapy
If you're struggling in your life with relationship problems, depression, anxiety or a traumatic experience, I can help. I also provide counseling for career issues, as well as grief and loss due to a relationship break up, death or a life transition. As a compassionate therapist with 30+ years experience, I've helped hundreds of people create happier lives and relationships. I'll help you heal your pain, enhance your well-being and become stronger in order to better cope with the stresses of life. My therapy experience and 35 years of Buddhist practice have helped me cultivate a caring, calm and confident presence.
(541) 625-1025
Verified
View

Ashland, OR 97520
Offers online therapy
If you're struggling in your life with relationship problems, depression, anxiety or a traumatic experience, I can help. I also provide counseling for career issues, as well as grief and loss due to a relationship break up, death or a life transition. As a compassionate therapist with 30+ years experience, I've helped hundreds of people create happier lives and relationships. I'll help you heal your pain, enhance your well-being and become stronger in order to better cope with the stresses of life. My therapy experience and 35 years of Buddhist practice have helped me cultivate a caring, calm and confident presence.
Photo of Anna-Maria Jealous, Authentic Essence Counseling, LPC Intern
Personal growth for authentic self and authentic relationships including all the diversity of forms that these manifest in. Relationship dynamics and communication. Sexual, gender and relationship identity. Education and career path. Symptoms of confusion, frustration, anxiety and depression. Current and past trauma. Bereavement and grief.
(541) 625-1893
Verified
View

Ashland, OR 97520
Personal growth for authentic self and authentic relationships including all the diversity of forms that these manifest in. Relationship dynamics and communication. Sexual, gender and relationship identity. Education and career path. Symptoms of confusion, frustration, anxiety and depression. Current and past trauma. Bereavement and grief.
Photo of Danesh Oleshko, Marriage & Family Therapist Intern
Danesh Oleshko
Marriage & Family Therapist Intern, MA, CADC I, LLM Verified
Ashland, OR 97520
Offers online therapy
My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.
(541) 204-8870
Verified
View

Ashland, OR 97520
Offers online therapy
My commitment is to offer effective therapy. As a person seeking therapy, you need a counselor who can understand and meet you where healing and growth is waiting to take place within you. Let's connect and find out if that counselor is me. I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. My practice is integrative: weaving elements of nature therapy, body-centered expression and a receptive, feminine/masculine balanced approach.
Photo of Richard H Browne, Licensed Professional Counselor
Richard H Browne
Licensed Professional Counselor, MS, LPC Verified
Ashland, OR 97520
Offers online therapy
Self-actualization is the humanistic idea that we all move toward our highest potential. Easier said than done as most of us get stuck, face difficulties in life, or struggle with specific mental health issues. I am dedicated to integrative, goal-oriented counseling based on acceptance, compassion and deeper understanding of self in order to change limiting thoughts and behaviors, gain relief from suffering and move forward. The most important aspect of our work together is building a relationship based on trust and respect so that you can achieve the positive action YOU desire.
(541) 249-2529
Verified
View

Ashland, OR 97520
Offers online therapy
Self-actualization is the humanistic idea that we all move toward our highest potential. Easier said than done as most of us get stuck, face difficulties in life, or struggle with specific mental health issues. I am dedicated to integrative, goal-oriented counseling based on acceptance, compassion and deeper understanding of self in order to change limiting thoughts and behaviors, gain relief from suffering and move forward. The most important aspect of our work together is building a relationship based on trust and respect so that you can achieve the positive action YOU desire.
Photo of Jenna Washburn, LPC Intern
Jenna Washburn
LPC Intern, MA Verified
Ashland, OR 97520
Offers online therapy
It goes without saying the year 2020 was an uphill battle. With the stress of a pandemic, the economic hardships facing many, political divides deepening, and being cooped up at home: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
(971) 206-4742
Verified
View

Ashland, OR 97520
Offers online therapy
It goes without saying the year 2020 was an uphill battle. With the stress of a pandemic, the economic hardships facing many, political divides deepening, and being cooped up at home: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
Photo of Dirk Shumway, Clinical Social Work/Therapist
Dirk Shumway
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Ashland, OR 97520
Offers online therapy
In my 50+ years of life experience and 25+ years of work as a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy. This is common and universal in our life experience. There are things that we do, conditioned physical responses, unhealthy thought patterns and ruminating on story lines which can amplify our suffering, contribute to our being stuck and interfere with our ability to experience the joy of living.
(833) 607-0832
Verified
View

Office is near:
Ashland, OR 97520
Offers online therapy
In my 50+ years of life experience and 25+ years of work as a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy. This is common and universal in our life experience. There are things that we do, conditioned physical responses, unhealthy thought patterns and ruminating on story lines which can amplify our suffering, contribute to our being stuck and interfere with our ability to experience the joy of living.
Photo of Amy Dahla, LPC, LLC, Licensed Professional Counselor
Amy Dahla, LPC, LLC
Licensed Professional Counselor, LPC, NCC, CADCIII Verified
Office is near:
Ashland, OR 97520
Offers online therapy
I provide counselling services to adults of all ages who struggle with anxiety, depression, trauma, grief and loss, chronic pain, interpersonal difficulties, as well as workplace issues. I am trained to work with victims of sexual assault and domestic violence. My therapeutic approach involves open-minded and caring collaboration with my clients to help transform adversity into empowerment. I provide both brief and long-term therapy.
(541) 207-1467
Verified

Office is near:
Ashland, OR 97520
Offers online therapy
I provide counselling services to adults of all ages who struggle with anxiety, depression, trauma, grief and loss, chronic pain, interpersonal difficulties, as well as workplace issues. I am trained to work with victims of sexual assault and domestic violence. My therapeutic approach involves open-minded and caring collaboration with my clients to help transform adversity into empowerment. I provide both brief and long-term therapy.
Photo of Lois Schlegel, Licensed Professional Counselor
Lois Schlegel
Licensed Professional Counselor, MFA, MS Verified
Office is near:
Ashland, OR 97520
"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships.
(541) 727-0942
Verified
View

Office is near:
Ashland, OR 97520
"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships.
Photo of Tamara Griffiths Soal, Licensed Professional Counselor
Tamara Griffiths Soal
Licensed Professional Counselor, MA, MPHIL, LPC, NCC Verified
Office is near:
Ashland, OR 97520
Offers online therapy
I work with children, adolescents, and adults. In relation to working with children, the most important thing I have to say is that no one fits into a box, not all issues are the same. "Every child is different, every parent is different, every behavior problem is somewhat different from every other" (Spock, 1970).
(541) 725-4099
Verified
View

Office is near:
Ashland, OR 97520
Offers online therapy
I work with children, adolescents, and adults. In relation to working with children, the most important thing I have to say is that no one fits into a box, not all issues are the same. "Every child is different, every parent is different, every behavior problem is somewhat different from every other" (Spock, 1970).
Photo of Rick G Price, Licensed Professional Counselor
Rick G Price
Licensed Professional Counselor, MS, LPC Verified
Office is near:
Ashland, OR 97520
My integrative approach is tailored to the specific needs of the client. I specialize in innovative ways to reduce stress and restore healthier functioning. My style of counseling emphasizes the importance of developing relationships based on mutual respect, honesty, and trust. I employ an eclectic approach with an emphasis on cognitive-behavioral and mindfulness techniques. Together we will explore your unique issues.
(541) 213-2174
Verified
View

Office is near:
Ashland, OR 97520
My integrative approach is tailored to the specific needs of the client. I specialize in innovative ways to reduce stress and restore healthier functioning. My style of counseling emphasizes the importance of developing relationships based on mutual respect, honesty, and trust. I employ an eclectic approach with an emphasis on cognitive-behavioral and mindfulness techniques. Together we will explore your unique issues.
Photo of Cathi C Stegall, Clinical Social Work/Therapist
Cathi C Stegall
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Ashland, OR 97520
Offers online therapy
Your Relationship Therapist in the valley ** EVENING & SAT HOURS NOW AVAILABLE ** Business Owners, clinicians, and rescue workers are common clients here and have experienced confidence in the design of customized result-driven therapy tailored with personalized goals. What about you? Are you looking to identify and improve problem areas in your relationship? Could your relationship improve in communication, problem-solving & resiliency? Perhaps your relationship with your significant other feels “stuck"; you are no longer talking with each other as you once had; you are arguing more often, feeling detached, and cannot see how or when things will improve. I can help. For individual therapy, you may find that your daily stressors build upon chronic stress and can increase anxiety and depressive symptoms, reduce energy and motivation, and ultimately stand in the way of developing and maintaining a healthy lifestyle and healthy relationships; you may wish to better navigate difficulty at work, manage stress & build resiliency. If you're looking to target symptoms, cultivate important relationships while restoring peace & hope, let's talk.
(541) 612-3221
Verified
View

Office is near:
Ashland, OR 97520
Offers online therapy
Your Relationship Therapist in the valley ** EVENING & SAT HOURS NOW AVAILABLE ** Business Owners, clinicians, and rescue workers are common clients here and have experienced confidence in the design of customized result-driven therapy tailored with personalized goals. What about you? Are you looking to identify and improve problem areas in your relationship? Could your relationship improve in communication, problem-solving & resiliency? Perhaps your relationship with your significant other feels “stuck"; you are no longer talking with each other as you once had; you are arguing more often, feeling detached, and cannot see how or when things will improve. I can help. For individual therapy, you may find that your daily stressors build upon chronic stress and can increase anxiety and depressive symptoms, reduce energy and motivation, and ultimately stand in the way of developing and maintaining a healthy lifestyle and healthy relationships; you may wish to better navigate difficulty at work, manage stress & build resiliency. If you're looking to target symptoms, cultivate important relationships while restoring peace & hope, let's talk.

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Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in Ashland, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.