Solution Focused Brief (SFBT) Therapists in Norman, OK

I am a counselor who truly feels honored to be working alongside adult clients to help facilitate the change they need in their life. In addition to being a therapist, I have worked in higher education since 2006 as a college professor and even an adviser, so I have the passion and the knowledge base required for working with college aged clients. In addition, I have years of experience working with adults who have experienced trauma, or struggle with anxiety, depression, personal, or marital issues.

I am very excited to welcome new clients into my practice. I can provide flexible scheduling and I have 20 years experience with clients of all ages (3 to adult). I bring a positive attitude and a caring heart to every session. I work together with clients to help them identify their own personal goals. I truly believe the answer lies within each client and you have the power to create your own path to happiness. I strive to promote an uplifting environment that allows each person the safety and freedom to explore new ideas and reach their goals.

On maternity leave until late June! No new clients. My goal is to create a safe and inviting space for women, especially those in the LGBTQIA+ community. Are you committed to transforming your life? My framework centers around empathy and collaboration to select the best treatment method. I specialize in working with women who have anxiety, mood disorders, C-PTSD, and narcissistic abuse trauma. I am here to walk hand in hand with you so you feel empowered and most importantly, not need therapy anymore! I do not see cis men unless part of a couple or young women under the age of 16.

I function from a strength based, solution-focused, systems perspective; while also working with a trauma sensitive treatment knowledge base. Life can be hard at times and we all need someone to listen to us along our journey in life. I provide individual, couples, family and group therapy to work toward finding health and wholeness within yourself and others. I desire to provide you a safe environment in which to explore the concerns you bring to counseling. I will assist you in identifying and exploring options open to you; ultimately, the responsibility for change is within you.

*TAKING NEW CLIENTS* Taking the first step to come in to counseling can feel scary, especially if this is your first time. I want every client I see to feel safe, comfortable, and heard. My approach to therapy is very down-to-earth, professional, non-judgmental, and warm. You are driving the car, and I am simply helping point out the road signs. I see women from all walks of life struggling with a variety or life stressors from depression, to life transitions, grief and loss, anxiety, stress, and any other issue that could be a road block to living a fulfilling and positive life.

Lacy Huffman is a licensed professional counselor who works with children starting at age 4 up to adults. Lacy earned her masters at the University of Central Oklahoma in School Counseling. She has worked as a school counselor and pre-K teacher. During her time in the school system, she saw a need to meet students where they are and recognizes the very real worries young students have within schools. Lacy enjoyed helping students, teachers, and parents succeed by working as a team to achieve the best outcome for the child.

Accepting New clients! Are you feeling -Overwhelmed? Frustrated? stressed? finding yourself worried? anxious? I guide you through a therapeutic process to reduce stress and anxiety, Improve positive behaviors,&increase Positive goal outcomes. I encourage mindful positive approach to life's challenges. My therapeutic techniques are Client Centered which means the Therapy I provide is custom fit to address your specific goals and needs.I also like to focus on rapid solution focused therapeutic approaches. I prefer working with your mind and brain and heart with integrating appropriate challenges so you can be the best version of you!

Has the magnitude of this year brought on more unmanageable stress? By utilizing empathy in conjunction with the latest professional clinical techniques I will work alongside you to determine the exact cause of your distress, and then assist in breaking free to develop a healthy balanced lifestyle. Therapy is a commitment to yourself and can enhance personal discovery. Take the brave leap today, I look forward to meeting you.

I am here to help you through your most difficult times in life. Sometimes we all need a little guidance as we navigate through our challenging world. I work with clients struggling with trauma, anxiety, depression, stress, relationship issues, or even just needing a safe place to vent. I believe in a collaborative effort, and offer a helping hand in the process.

Welcome to my Psychology Today profile! I am excited to have this opportunity to introduce myself and share my passion for psychology and helping others. I am a dedicated and caring LPC with a deep understanding of the complexities of the human mind. With years of experience in the field, I have had the privilege of working with individuals from diverse backgrounds and helping them navigate through various challenges they face in their lives. My areas of expertise encompass various aspects of mental health and personal development.

I enjoy working with all types of people to improve emotional wellbeing and gain a positive outlook on life. I believe that all of us have the tools and abilities to create the quality of life that we desire. Along with support, insight, and understanding it is possible to gain control over life and find relief for emotional and mental distress. I work with individuals, families, couples, and parents to address the challenges and stresses that are present in life.

Are you feeling overwhelmed? Sometimes you just need a little help. Counseling is a great tool to help you successfully navigate difficult times.

Mental Health can be very stigmatized, and it does not have to be! One in four Oklahoman's have mental health needs. You are so brave in reaching out, and I am proud of you! I am curious, reflective, and nurturing in my approach and I desire for you and your family to get what you need from mental health services. I work with infants, children, teens, young adults, and families. I am currently accepting clients ages birth to 25. Options for in person services or telehealth.

Making the decision to seek therapy is often a scary one, but it needn’t be. If you are suffering from depression or anxiety, the pain of past or present abuse, a toxic or complicated relationship, infidelity, conflicts with loved ones, or simply unhappiness, I can be that positive, nonjudgemental person who helps guide you through your pain and gives you coping skills to create the happiness you deserve.

I believe every person has a unique story and can benefit from support, caring and practical advice. In my practice, every client is provided a safe, compassionate and collaborative environment to work through challenges or adversities. My passion is to empower clients to promote change, healing and improvements in mood, health and relationships. I have extensive experience in working with college students, adolescents and adults with a wide range of presenting issues including eating disorders, anxiety, depression, bipolar disorder, grief and trauma.

My clients often feel alone in their struggle with emotional regulation, distress tolerance, time management, substance abuse or behavioral addictions. My clients are often limited in their potential because of the unprocessed trauma they hold from their past. My clients very often know what they want but don’t know how to achieve a life that is more reflective of their authentic self. My clients are often experiencing a conflict in their life and seek to explore their meaning and purpose.

A Holistic Healing Model That Includes All of You. You are Much More Than You Think You Are! Questions To Consider: ​Are you dealing with trauma and stress? Do you wish you had tools to transform your mood and mindset from negative to positive? Do you wonder who you would be without your current worries and problems? Do you have a feeling that there is something bigger and more meaningful that you are here to do? Are you struggling to understand your inner world but keep creating the same situations over and over again?

I enjoy most types of people- I find it interesting to hear a persons story and rewarding to help them feel better. I have worked with many types of trauma from returning veterans to grief and loss to sexual abuse. I feel best when a person discovers a truth about themselves and feels the understanding and relief this brings.

I provide compassionate counseling services for adults. Providing care for anxiety, depression, stress, women's issues, life adjustment issues, relationship issues, grief, trauma, and most other mental health issues. By using natural empathy in conjunction with the latest clinical techniques, I work with you to determine exactly what's causing your distress, and then work together to find a way to move past it in order to establish a healthy new lifestyle. Please call or email to schedule an appointment.