Therapists in Copley, OH

Photo of Jenna Savago, Counselor in Copley, OH
Jenna Savago
Counselor, LPCC, ATR, CCTP
Verified Verified
Copley, OH 44321
I believe you are the expert of your life, but sometimes even an expert needs help. I am here to help you through the uncertainties, the questions, and the growing process. I utilize various styles and treatment modalities because everyone is different. I have experience providing therapy to adults and use an eclectic approach to fit your needs. It is my belief we can work together to uncover your strengths, bring peace to whatever your struggles are, and to develop skills to move forward on your own terms.
I believe you are the expert of your life, but sometimes even an expert needs help. I am here to help you through the uncertainties, the questions, and the growing process. I utilize various styles and treatment modalities because everyone is different. I have experience providing therapy to adults and use an eclectic approach to fit your needs. It is my belief we can work together to uncover your strengths, bring peace to whatever your struggles are, and to develop skills to move forward on your own terms.
(330) 227-2606 View (330) 227-2606
Photo of Marisa Cargill, Counselor in Copley, OH
Marisa Cargill
Counselor, PhD , MEd, LPCC-S
Verified Verified
1 Endorsed
Copley, OH 44321  (Online Only)
“Optimism is the foundation of courage.” As a therapist, I strive to help clients find hope. The world may not always present us with rainbows and sunshine, and we must process and name the storms we endure. I knew I wanted to be a therapist when my family and I were enduring multiple storms and found value in having someone outside of my family to talk to about it all. I wanted to help others feel less alone, and to know that their thoughts/feelings/behaviors tied to the storm are likely pretty normal. It’s normal to feel stuck sometimes, and my hope is that our work in counseling lends to you feeling unstuck.
“Optimism is the foundation of courage.” As a therapist, I strive to help clients find hope. The world may not always present us with rainbows and sunshine, and we must process and name the storms we endure. I knew I wanted to be a therapist when my family and I were enduring multiple storms and found value in having someone outside of my family to talk to about it all. I wanted to help others feel less alone, and to know that their thoughts/feelings/behaviors tied to the storm are likely pretty normal. It’s normal to feel stuck sometimes, and my hope is that our work in counseling lends to you feeling unstuck.
(330) 443-0773 View (330) 443-0773
Photo of Lisa R. Schaefer Holistic Therapist, Clinical Social Work/Therapist in Copley, OH
Lisa R. Schaefer Holistic Therapist
Clinical Social Work/Therapist, MSSA, LICDCCS, LISW
Verified Verified
Copley, OH 44321  (Online Only)
As a holistic mental health therapist, my passion lies in fostering a comprehensive approach to healing that integrates the mind, body, and spirit. In our fast-paced and often fragmented world, I believe in the profound significance of addressing mental health concerns through a lens that encompasses the entirety of an individual's being. With a solid foundation in clinical social work, I have cultivated an integrative therapeutic approach that draws from various modalities, including mindfulness practices, somatic experiencing, cognitive-behavioral techniques, and eye movement desensitization and reprocessing (EMDR).
As a holistic mental health therapist, my passion lies in fostering a comprehensive approach to healing that integrates the mind, body, and spirit. In our fast-paced and often fragmented world, I believe in the profound significance of addressing mental health concerns through a lens that encompasses the entirety of an individual's being. With a solid foundation in clinical social work, I have cultivated an integrative therapeutic approach that draws from various modalities, including mindfulness practices, somatic experiencing, cognitive-behavioral techniques, and eye movement desensitization and reprocessing (EMDR).
(330) 222-6492 View (330) 222-6492
Photo of Taylor M Yong, Clinical Social Work/Therapist in Copley, OH
Taylor M Yong
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Copley, OH 44321  (Online Only)
You weren’t meant to do this alone. Sometimes, strength is in allowing yourself to be vulnerable and accept support. Maybe you’ve tried to open up before and got hurt. Maybe it’s time to take another chance. I offer a non-judgmental space and work at your pace so that you can feel at ease. Every person is different. To me, you're not just another client. Therapy sessions with me are tailored to your specific needs. I offer you personalized guidance and techniques to improve your life and find lasting relief.
You weren’t meant to do this alone. Sometimes, strength is in allowing yourself to be vulnerable and accept support. Maybe you’ve tried to open up before and got hurt. Maybe it’s time to take another chance. I offer a non-judgmental space and work at your pace so that you can feel at ease. Every person is different. To me, you're not just another client. Therapy sessions with me are tailored to your specific needs. I offer you personalized guidance and techniques to improve your life and find lasting relief.
(727) 977-9693 View (727) 977-9693
Photo of Married Life Coaching And Counseling Christie Orosz, Licensed Professional Clinical Counselor in Copley, OH
Married Life Coaching And Counseling Christie Orosz
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
2 Endorsed
Copley, OH 44321
Our goal at Married Life Counseling is to come along side you, as if to sit in the passenger seat of your car for a time to help you navigate the journey of individual, marriage & family life using Emotionally Focused Therapy, strengthening communication skills, understanding patterns, and finding clarification of personal & relationship goals. You are not alone in the struggle to navigate relationships & we are honored to work with you in finding practical solutions & real change for your unique situation. Call us today or click the link on our website to schedule a phone consultation to see if we are a good fit & how we can help.
Our goal at Married Life Counseling is to come along side you, as if to sit in the passenger seat of your car for a time to help you navigate the journey of individual, marriage & family life using Emotionally Focused Therapy, strengthening communication skills, understanding patterns, and finding clarification of personal & relationship goals. You are not alone in the struggle to navigate relationships & we are honored to work with you in finding practical solutions & real change for your unique situation. Call us today or click the link on our website to schedule a phone consultation to see if we are a good fit & how we can help.
(330) 931-4341 View (330) 931-4341
Photo of Sarah L Lahoski, Counselor in Copley, OH
Sarah L Lahoski
Counselor, LPCC, MFT, ACHt, HHP, MA
Verified Verified
1 Endorsed
Copley, OH 44321
Transformative Path is about removing the obstacles in your path. Everyone is on a different path, but all of us have certain obstacles that hold us back form living the best life we can. At Transformative Path we honor the sacredness of each path by treating each individual holistically: mind, body, spirit. There is no way to stop certain things from happening, but you can have enough resources to have a happier, peaceful, loving connected abundant life. When you heal the obstacles, this leaves room for more positive experiences in your life. Are you ready for a better life?
Transformative Path is about removing the obstacles in your path. Everyone is on a different path, but all of us have certain obstacles that hold us back form living the best life we can. At Transformative Path we honor the sacredness of each path by treating each individual holistically: mind, body, spirit. There is no way to stop certain things from happening, but you can have enough resources to have a happier, peaceful, loving connected abundant life. When you heal the obstacles, this leaves room for more positive experiences in your life. Are you ready for a better life?
(216) 600-1374 View (216) 600-1374
Photo of Serene Insights Counseling Services, LLC, Clinical Social Work/Therapist in Copley, OH
Serene Insights Counseling Services, LLC
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Copley, OH 44321
Waitlist for new clients
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transition periods in your life. In this age of uncertainty, it’s especially true that high levels of emotional volatility can happen at any time. Regardless of your circumstances, it helps tremendously to have a dedicated time and space to vent and process those feelings with an unbiased professional. I offer a safe and open-minded environment so you feel welcome and comfortable. I utilize a client-focused approach and reassure you that you can be yourself with me.
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transition periods in your life. In this age of uncertainty, it’s especially true that high levels of emotional volatility can happen at any time. Regardless of your circumstances, it helps tremendously to have a dedicated time and space to vent and process those feelings with an unbiased professional. I offer a safe and open-minded environment so you feel welcome and comfortable. I utilize a client-focused approach and reassure you that you can be yourself with me.
(216) 242-4171 View (216) 242-4171
Photo of Janna Le Tenhuisen, Clinical Social Work/Therapist in Copley, OH
Janna Le Tenhuisen
Clinical Social Work/Therapist, LISW-S, MSSA
Verified Verified
Copley, OH 44321
If traditional talk therapy hasn’t helped as much as you had hoped, I encourage you to consider equine assisted/animal assisted therapy. In my 25+ years as as therapist, I have found that utilizing horses/animals in sessions has helped many people reach a level of awareness and growth that they were not able to gain in traditional therapy. At Paw Meadows I work with teens and adults (we accept private insurance and self pay). I also do more traditional office sessions, which may include a walk/hike in the great outdoors. Humor is a big part of our sessions. Laughing, smiling, and finding humor in life can help heal the soul.
If traditional talk therapy hasn’t helped as much as you had hoped, I encourage you to consider equine assisted/animal assisted therapy. In my 25+ years as as therapist, I have found that utilizing horses/animals in sessions has helped many people reach a level of awareness and growth that they were not able to gain in traditional therapy. At Paw Meadows I work with teens and adults (we accept private insurance and self pay). I also do more traditional office sessions, which may include a walk/hike in the great outdoors. Humor is a big part of our sessions. Laughing, smiling, and finding humor in life can help heal the soul.
(330) 278-0895 View (330) 278-0895
Photo of Sarah Yenkevich, Clinical Social Work/Therapist in Copley, OH
Sarah Yenkevich
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
33 Endorsed
Copley, OH 44321  (Online Only)
Do you feel like your are constantly struggling? Do you feel like you have waited way too long to reach out for help? It’s never too late. I believe everyone has the right to be happy and I work hard to achieve that with all of my clients. Depression hurts! Anxiety sucks! Stress can get the best of you and past traumas can debilitate you. Maybe you have picked up some negative coping skills you are not proud of. Or maybe you are doing absolutely nothing because it hurts so bad. Getting the motivation to do this is hard. But since you are here reading this I know you have it in you and together we can make it through.
Do you feel like your are constantly struggling? Do you feel like you have waited way too long to reach out for help? It’s never too late. I believe everyone has the right to be happy and I work hard to achieve that with all of my clients. Depression hurts! Anxiety sucks! Stress can get the best of you and past traumas can debilitate you. Maybe you have picked up some negative coping skills you are not proud of. Or maybe you are doing absolutely nothing because it hurts so bad. Getting the motivation to do this is hard. But since you are here reading this I know you have it in you and together we can make it through.
(440) 578-9978 View (440) 578-9978
Photo of Danielle Santiago, Licensed Professional Counselor in Copley, OH
Danielle Santiago
Licensed Professional Counselor, MS, LPC
Verified Verified
Copley, OH 44321
Life can seem overwhelming and intense, at times it may feel like the chaos and confusion are too much to bear on your own. Conflicts within ourselves, our spouses, family, friends and children arise, uncertainty of when it will end begins to consume us and starts to feel normal. Sometimes life has felt like this since childhood, carrying a weight that is too heavy, creating patterns and a lifestyle that just aren’t working. Children can experience intense and uncertain feelings, not knowing how to regulate their emotions, or seek out validation can lead to confusion that transpires into adulthood.
Life can seem overwhelming and intense, at times it may feel like the chaos and confusion are too much to bear on your own. Conflicts within ourselves, our spouses, family, friends and children arise, uncertainty of when it will end begins to consume us and starts to feel normal. Sometimes life has felt like this since childhood, carrying a weight that is too heavy, creating patterns and a lifestyle that just aren’t working. Children can experience intense and uncertain feelings, not knowing how to regulate their emotions, or seek out validation can lead to confusion that transpires into adulthood.
(440) 586-3102 View (440) 586-3102

More Therapists Nearby

Photo of Jennifer Curley, Counselor in Copley, OH
Jennifer Curley
Counselor, MEd, LPC
Verified Verified
1 Endorsed
Akron, OH 44333
Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe knowledge of self and the ability to regulate our emotional reactivity, combined with effective coping and communication skills, contribute to personal clarity and confidence. Connecting to, and sharing, our best self enhances and deepens our experience of our life and relationships. How can we make your life better?
Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe knowledge of self and the ability to regulate our emotional reactivity, combined with effective coping and communication skills, contribute to personal clarity and confidence. Connecting to, and sharing, our best self enhances and deepens our experience of our life and relationships. How can we make your life better?
(440) 641-4969 View (440) 641-4969
Photo of The Reality of HOPE, Counselor in Copley, OH
The Reality of HOPE
Counselor, PhD, PCC-S
Verified Verified
Akron, OH 44321
I currently offer individual therapy to address mood disorders, post traumatic stress disorder, anxiety disorders and other issues related to behavioral health, stress, and grief. I am experienced in both individual and group crisis counseling and offer relationship, and family therapy. I am working on offering several therapeutic groups including a support/educational group for parents of behaviorally challenged children, a sexual assault group and a homicide support group for surviving family members. In home counseling for agoraphobic situations are available.
I currently offer individual therapy to address mood disorders, post traumatic stress disorder, anxiety disorders and other issues related to behavioral health, stress, and grief. I am experienced in both individual and group crisis counseling and offer relationship, and family therapy. I am working on offering several therapeutic groups including a support/educational group for parents of behaviorally challenged children, a sexual assault group and a homicide support group for surviving family members. In home counseling for agoraphobic situations are available.
(330) 752-6247 View (330) 752-6247
Photo of Michelle Ferrant, Clinical Social Work/Therapist in Copley, OH
Michelle Ferrant
Clinical Social Work/Therapist, LISW-S
Verified Verified
Fairlawn, OH 44333
Michelle Ferrant is a licensed clinical social worker. She earned her bachelor's degree in social work from Northwestern State University and her master's degree in social work from Louisiana State University. She has more than 20 years of clinical experience. She has advanced training in cognitive behavioral therapy (CBT) and cognitive behavioral therapy for suicide (CBT-S), and also uses dialectical behavioral therapy (DBT). She currently provides individual and couples counseling to adults 18 to 65+.
Michelle Ferrant is a licensed clinical social worker. She earned her bachelor's degree in social work from Northwestern State University and her master's degree in social work from Louisiana State University. She has more than 20 years of clinical experience. She has advanced training in cognitive behavioral therapy (CBT) and cognitive behavioral therapy for suicide (CBT-S), and also uses dialectical behavioral therapy (DBT). She currently provides individual and couples counseling to adults 18 to 65+.
(330) 862-9892 View (330) 862-9892
Photo of Mary (Molly) Catherine Martin, Marriage & Family Therapist in Copley, OH
Mary (Molly) Catherine Martin
Marriage & Family Therapist, IMFT-S, BCBA, COBA
Verified Verified
1 Endorsed
Fairlawn, OH 44333
"Who can take away suffering without entering it?" - Henri Nouwen. Many of the people who come to see me are suffering in some way, be it big or small, and are searching for a way to make sense of what is happening to them. Whether it is figuring out how to deal with your emotions, building better boundaries with the people you love, or finding your way towards healing after having been hurt, I am here to cheer you on and help you get where you want to be.
"Who can take away suffering without entering it?" - Henri Nouwen. Many of the people who come to see me are suffering in some way, be it big or small, and are searching for a way to make sense of what is happening to them. Whether it is figuring out how to deal with your emotions, building better boundaries with the people you love, or finding your way towards healing after having been hurt, I am here to cheer you on and help you get where you want to be.
(330) 574-6619 View (330) 574-6619
Photo of Barbara Hofelich, Clinical Social Work/Therapist in Copley, OH
Barbara Hofelich
Clinical Social Work/Therapist, LISW-S
Verified Verified
Fairlawn, OH 44333
I graduated from The Ohio State University with my Master's Degree in Social Work in 2001. I have practiced in Northeast Ohio since. During my career, I have had the pleasure of working with children, children & families, and adults with many mental health or life challenges. I have practiced at Lifestance since 2017, after having had worked for many years in community mental health and agencies serving the severely mentally ill. I have also taught the parenting classes for Domestic Relations Court, for parents who are divorcing of unmarried parents. I also have developed several areas of specialties during my years in social work.
I graduated from The Ohio State University with my Master's Degree in Social Work in 2001. I have practiced in Northeast Ohio since. During my career, I have had the pleasure of working with children, children & families, and adults with many mental health or life challenges. I have practiced at Lifestance since 2017, after having had worked for many years in community mental health and agencies serving the severely mentally ill. I have also taught the parenting classes for Domestic Relations Court, for parents who are divorcing of unmarried parents. I also have developed several areas of specialties during my years in social work.
(330) 621-5926 View (330) 621-5926
Photo of Joy Trachsel, Pastoral Counselor in Copley, OH
Joy Trachsel
Pastoral Counselor, MA
Verified Verified
Fairlawn, OH 44333
We all have things that keep us from a full life and I would love to help you overcome your strongholds. I have experience working with individuals, couples, and families. If you are struggling with depression, anxiety, and grief, it would be a blessing to walk this journey with you and anticipate freedom. I approach sessions with a combination of spiritual formation and mental health principles.
We all have things that keep us from a full life and I would love to help you overcome your strongholds. I have experience working with individuals, couples, and families. If you are struggling with depression, anxiety, and grief, it would be a blessing to walk this journey with you and anticipate freedom. I approach sessions with a combination of spiritual formation and mental health principles.
(234) 595-2589 View (234) 595-2589
Photo of Gizelle A Jones, Clinical Social Work/Therapist in Copley, OH
Gizelle A Jones
Clinical Social Work/Therapist, LISW-S
Verified Verified
Fairlawn, OH 44333
Experiencing a life transition? Stress, grief, anxiety, and depression is what everyone shares as they navigate life's difficulties. I am here to assist you. The goal is to help you achieve healthy coping skills and a lifestyle which brings you peace.
Experiencing a life transition? Stress, grief, anxiety, and depression is what everyone shares as they navigate life's difficulties. I am here to assist you. The goal is to help you achieve healthy coping skills and a lifestyle which brings you peace.
(234) 813-4711 View (234) 813-4711
Photo of Barbara Elaine Vetter, Counselor in Copley, OH
Barbara Elaine Vetter
Counselor, MA, LPCC
Verified Verified
Fairlawn, OH 44333
I am a licensed professional clinical counselor available for individual as well as marital and family counseling. My background covers a diverse career scope which includes extensive experience in healing the wounded soul. I have been married for 31 years and have 2 children. My counseling orientation ranges from assisting you in exploring issues through Narrative Therapy or educational training through Cognitive Behavioral Techniques. Or for those who desire to explore deep emotional issues, I have been thoroughly trained in "Inner healing" techniques to aid in processing events to as deep a level as you desire to journey.
I am a licensed professional clinical counselor available for individual as well as marital and family counseling. My background covers a diverse career scope which includes extensive experience in healing the wounded soul. I have been married for 31 years and have 2 children. My counseling orientation ranges from assisting you in exploring issues through Narrative Therapy or educational training through Cognitive Behavioral Techniques. Or for those who desire to explore deep emotional issues, I have been thoroughly trained in "Inner healing" techniques to aid in processing events to as deep a level as you desire to journey.
(330) 591-4978 View (330) 591-4978
Photo of Beyond Healthcare-Westlake, OH-Opening in April! in Copley, OH
Beyond Healthcare-Westlake, OH-Opening in April!
LPCC-S
Verified Verified
Fairlawn, OH 44333
Opening in April! No Wait! Call today at 440- 616-7783 to get enrolled! Beyond Healthcare specializes in full-day and afterschool mental health programs, we support youth navigating complex emotional and behavioral challenges. Our comprehensive programs cater to adolescents struggling with issues like ODD, ADHD, depression, anxiety, and more. By offering both diagnosis and targeted treatment, we ensure each youth receives the personalized care they need in a structured, nurturing environment.
Opening in April! No Wait! Call today at 440- 616-7783 to get enrolled! Beyond Healthcare specializes in full-day and afterschool mental health programs, we support youth navigating complex emotional and behavioral challenges. Our comprehensive programs cater to adolescents struggling with issues like ODD, ADHD, depression, anxiety, and more. By offering both diagnosis and targeted treatment, we ensure each youth receives the personalized care they need in a structured, nurturing environment.
(330) 574-8647 View (330) 574-8647
Photo of Meghan Newman, Counselor in Copley, OH
Meghan Newman
Counselor, LPC
Verified Verified
Fairlawn, OH 44333  (Online Only)
​Counseling isn’t one size fits all. I approach the counseling process eclectically and by meeting the patient where they are in their life. I believe it’s important to incorporate various techniques, as well as different forms of interaction that may facilitate deeper conversation and connection. I believe in order for someone to feel comfortable opening up, they have to trust. Sometimes this means stepping outside of your comfort zone. I look forward to working with you on your journey of self-improvement, self-reflection, understanding, growth, and discovery.
​Counseling isn’t one size fits all. I approach the counseling process eclectically and by meeting the patient where they are in their life. I believe it’s important to incorporate various techniques, as well as different forms of interaction that may facilitate deeper conversation and connection. I believe in order for someone to feel comfortable opening up, they have to trust. Sometimes this means stepping outside of your comfort zone. I look forward to working with you on your journey of self-improvement, self-reflection, understanding, growth, and discovery.
(330) 632-3116 View (330) 632-3116

See more therapy options for Copley

How does your Therapist compare?

Number of Therapists in Copley, OH

10+

Average cost per session

$125

Therapists in Copley, OH who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
100% Life Transitions
90% Stress
80% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

83% Aetna
83% Cigna and Evernorth
50% BlueCross and BlueShield

How Therapists in Copley, OH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Copley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.