Solution Focused Brief (SFBT) Therapists in Vails Gate, NY

My Ideal client is someone who is looking to improve their quality of life. Healing Life Counseling LLC provides therapy for individuals who are seeking to have open discussions, and willing to evolve and grow. Healing Life Counseling LLC offers Therapy for adolescents, young adults and adults .Life has many highs and lows, but it’s how an individual embrace life challenges and work towards their sense of healing and well-being. In today's world, everyone is face with many emotions as well as challenges. Together, we can compartmentalize issues and enhance your quality of life.

I recognize and honor the diverse backgrounds, identities, and lived experiences that shape each individual's journey. With specialized expertise in anxiety, depression, self-esteem issues, domestic violence, codependency, and relationship dynamics, I bring a compassionate and client-centered approach to my practice. By using a diverse range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, talk therapy, and coaching techniques, I tailor my approach to meet the unique needs of each client.

Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.

With all that daily life requires of us, it is critical we maintain balance. I would love to work with you to help you learn and improve the necessary tools for you to manage your mental health needs.

My goal in counseling is to help you discover YOUR solutions by providing a supportive, empathic, & nonjudgmental environment - a safe space to explore and understand more about yourself, your experiences, & your world. Accelerated Resolution Therapy (ART) helps erase & replace painful images, emotions, & sensations from the past. CBT helps you understand how your mind works, to challenge self-defeating thoughts, to learn to develop a healthy, rational perspective, significantly improving your overall quality of life. Certified ART & CBT. I specialize in treating trauma and anxiety, and am a neurodiversity-affirming therapist.

The course of life can be challenging at times, whether you're experiencing issues in your relationships, family crises, or trying to make sense of the world around you. I would be privileged to assist you with overcoming the difficulties that life presents you. I am a bilingual licensed psychotherapist and have experiences in treating adults, couples, and adolescents experiencing emotional distress, symptoms of anxiety and depression, and other types of behavioral or mood instabilities.

I am a compassionate, integrative, multicultural (bilingual ENG/SPA), and neurodiverse-affirming psychotherapist passionate about supporting individuals to improve their lives and relationship dynamics while fostering self-awareness. I work collaboratively with clients to reconnect, heal, and regain a sense of empowerment through integrative, holistic, person-centered, and trauma- and multicultural-informed approaches. As a therapist, I have specialized in working with families, couples, and parents struggling with relationship dynamics and mood and anxiety disorders while taking a particular interest in neurodiversity and OCD.

As a Mind/Body oriented Therapist, I understand that our emotions, behaviors, and physical body are sensitive to the stressors we face; we can literally FEEL anxiety, depression, and strong emotions. These stressors can affect our whole selves, often manifesting in negative thinking patterns and/or physical sensations of stress. Whether you are having trouble managing stress, and/or experiencing grief, loss, difficult emotions, relationship issues, anxiety/panic, or you feel like you've lost yourself somewhere along the way, working with your mind AND body through integrated psychotherapy, can help.

I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.

Ready to talk about it? Let's start therapy together! I work with children, adolescents, and adults all across the gender spectrum and in the LGBTQIA+ community. I provide education to families, discuss concerns related to gender and sexuality, and review the co-occuring mental health issues that sometimes accompany different gender identities. For trans individuals, the world of puberty blockers, hormone replacement therapy, gender-affirming surgeries, and changing name markers can be overwhelming—I'm here to help with that, too. I’m happy to write gender-affirming letters for procedures or institutions.

We believe everyone could benefit from guidance or having an objective ear during a stressful life event at some point in their lives. At Hudson Valley Psychotherapy we offer a customized approach to each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way! We offer an integrated therapy approach in a safe space with experienced clinicians.

Are you willing to invest time into your personal growth to improve your quality of life? Are you struggling with "the hamster on the wheel," and other symptoms of anxiety and depression? I believe we all need someone outside of our personal lives to provide an objective and confidential ear with feedback in order to discover our own solutions that reside within ourselves.

Welcome! My name is Jennifer Moragas and I am the owner of Fresh Perspectives Mental Health Counseling Service. I am a licensed as a Mental Health Counselor in New York. I work with people who struggle with an array of mental health issues which include, adhd, anxiety, bi-polar, depression, family concerns, and relationship issues.

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.

I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.

NO "Psycho-Babble"(tm) ... HONEST! We provide a safe, secure, candid setting for you to open up about your deepest concerns. Your commitment to YOU is the first step.

Join me in a safe, supportive space where you can be guided to a place of understanding and growth. Let's work together to navigate your life-challenges and find a solution that works for you. I am experienced in working with clients who suffer from depression, grief and bereavement, relationships issues, body image, and life transitions. I strive to instill hope and healing in order to attain a sense of peace. I hold a Master's degree in clinical mental health counseling and have eleven years of clinical experience and four years of clinical supervisory experience. I am also a Certified Clinical Anxiety Treatment Professional.