Solution Focused Brief (SFBT) Therapists in Patchogue, NY

As you navigate through the ups and downs of life, my intention as a clinician is to empower individuals to be the best version of themselves. I am committed to providing a safe space in order to work through a variety of issues; such as anxiety, depression, stress, low self-esteem, family dysfunction and relationship issues, grief and trauma, and recovery and spirituality.

As you begin, or continue, your counseling journey, I am so honored that you may welcome me to be part of it. In counseling, you can expect a safe space where you will be heard. I have clinical experience working with those walking through a variety of issues including: anxiety, depression, women’s issues, eating disorders, trauma, grief, self-esteem issues, and college & career counseling.

*Open-minded, non-judgmental treatment is at the core of my practice*. As a solution- focused psychotherapist, my goal is to help you to uncover the obstacles that are preventing you from living a life of happiness and fulfillment. By applying complementary therapy approaches we will work together to address non-beneficial behavioral and thought patterns that are holding you back. Whether your concerns apply to personal issues, relationship concerns, family troubles, employment/school difficulties, or social woes we will collaborate to customize a treatment plan that will best help you reach your individual goals. Support animal assessments also offered*.

Is your relationship suffering? Are you or your partner having problems communicating? Are there feelings of anger or frustration? Are you just going through the motions or feeling disconnected? Have you been betrayed? Do you feel seen and not heard? Are you stressed out and overwhelmed? Do you lack focus and direction? Feel like you just CAN'T take it anymore? Let's turn I CAN'T into I CAN! As a Life & Relationship Coach & NYS Board Certified Addiction Recovery Coach Specialist, I work with people that WANT to get their relationship or their life on track. That is WILLING, READY, and COMMITTED to doing the work. I CAN help you.

There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.

I am a Licensed Clinical Mental Health Counselor committed to helping my clients heal and thrive. I have over 10 years of experience working with clients impacted by Depression, Anxiety and Trauma. I also have extensive experience supporting clients through life changes and transitions, including relationship changes, changes in family dynamics, and health challenges. My treatment approach is client-centered and rooted in Cognitive Behavioral Therapy. Together, we will explore practical strategies to challenge cognitive distortions, manage overwhelming emotions, and develop healthier coping mechanisms.

Let me help you take this step towards healing. I am here to walk beside my clients as I truly believe you don’t have to do it alone. I believe that seeking help is an act of strength. Let me help you empower yourself to achieve your individual goals and enable you to lead a more fulfilling life. I feel that therapy should be done in a safe and non-judgmental space. My clinical style has been described as approachable, compassionate, supportive, non-judgmental, and empathic. I like integrating a variety of evidence-based modalities to enhance your overall well-being. Let’s begin the journey and work together.

I am a licensed psychotherapist who utilizes cognitive behavioral therapy, empowerment and a strengths-based approach to help each client. I am board certified in creative arts therapy as well. We can explore your feelings, thoughts, relationships, and set goals. Treatment can address: anxiety, depression, self-esteem, PTSD or other stress-related issues.

Do you ever feel inadequate? Ever wish you had more self-control around food? Do you always feel dissatisfied with your body? Maybe you feel as though you’ll finally be happy once you lose weight, work out more or “shape up.” Do you ever avoid certain social events because of food or fear of comments about your eating or body? The problem isn’t your body, food or your “lack of self-control.” You won’t find help in the newest diet or workout trend. “Just eat” or “just stop eating” aren’t the solutions either. You want to feel at peace with your body and as if you have control over food and NOT the other way around. I can help you.

Have you been feeling overwhelmed? anxious? or not like yourself lately? If you’ve been struggling lately, know that you are not alone. The last few years have been challenging for many people due to the ongoing pandemic, which has caused a lot of stress, anxiety, and uncertainty. It's normal to feel overwhelmed and to experience a range of negative emotions during these times. However, with the right support, healing and positive changes can occur. As a Licensed Clinical therapist, I can provide you with a safe and supportive space to explore the patterns and behaviors that may no longer be serving you.

My goal with each client is to empower them through understanding their goals and helping them to achieve them. When we understand what we are able to achieve and express we are able to use our strengths to start making the necessary changes to improve our lives.

Are you struggling with emotional distress? Do you often feel weighed down by feelings of anxiety? Do you find yourself returning to comfortable, although detrimental ways of dealing with stress, relationships, or disturbing experiences? Come talk to me, and we can work together on revealing underlying causes of dysfunction and building up your resources to overcome adversity. I believe in a collaborative approach where the client controls the pace of treatment and my role is to promote curiosity and guide the client to connect with inner strengths.

If you are an individual or couple looking to work with a therapist through video/virtual sessions, you have come to the right place! Our ideal client is committed to making changes and doing the "homework" assigned between sessions to maximize progress. Our goal is to provide a safe and healthy space for healing as we guide and support our clients through some of their most painful experiences; we are mirrors and not fixers. Most of our clients seek us out because they're looking for a practice where their faith can be honored and incorporated into session; this is our jam!

I am a dedicated and compassionate Licensed Clinical Social Worker specializing in anxiety, depression and grief/bereavement. I am also a certified Oncology Social Worker with extensive experience in supporting clients through their cancer journey. I strive to create a supportive environment for my clients to feel safe exploring their thoughts, emotions and behaviors. Are you feeling anxious through a new life transition? Struggling with meeting your goals? Having difficulty adjusting to or dealing with a new chronic illness diagnosis? I am here to help with whatever you are ready to face head on.

If you are an individual or couple who is living with addiction, depression, anxiety, grief, has experienced one or more traumatic events and/or is in need of couples counseling in an effort to start the healing process and reconnect with your partner/spouse this is a great place to start your journey. Clients are encouraged to remain motivated, actively participate in therapy sessions and complete clinical tasks at home. Clinicians will collaborate with clients to develop treatment plans and monitor progress to assure that our clients are receiving adequate support and assistance towards reaching their goals.

I have been a mental health counselor for nine years, offering care to individuals, families, and couples. I provide a non-judgmental space for the LGBTQ+ community, trauma survivors, as well as those working through their addiction and mental health issues. I look forward to speaking with you soon.

Michaela has experience working with individuals who struggle with a wide range of mental health issues such as ADHD, anxiety, depression, trauma, grief, low self esteem, and stress management. Michaela acknowledges that everyone has their own challenges and deserves to be heard. Michaela believes that every individual is different therefore utilizes the therapeutic intervention that will benefit each client the most. Interventions include: CBT, DBT, Executive Functioning skills training, Motivational Interviewing, and more. Michaela provides a relaxed and comfortable space for her clients to feel safe and secure.

Congratulations on taking the first step to finding solutions and guidance! This is a safe place for you to feel empowered, supported and heard. I am an LCSW who works with a holistic, empowering and strengths perspective approach. I believe my technique is unique; thinking outside the box to best serve my clients. We all are capable of possessing tools to solve problems and grow from difficult situations.

Hey there! If you're reading this, I want to commend you for taking the first step! My name is Alicia and I am a Licensed Marriage and Family Therapist. My approach to therapy is collaborative, so I fully welcome your input in the session. I believe in meeting you where you are so we can get to where you need to be. I utilize a systemic viewpoint, meaning that together, we consider all the aspects and/or environments in which you interact, to understand how you're affected and how I can best help you.