Solution Focused Brief (SFBT) Therapists in Mount Marion, NY

My goal is to foster a sense of safety for clients to speak openly about who they are and how they feel. I am interested in the way our lives and relationships are touched by our past experiences, our fears, and our desires. I provide individual psychotherapy, couple’s, and solution focused treatment. My style is direct, warm, and (dare I say) funny. I draw from clinical training in psychodynamic psychotherapy and family systems theory.

Welcome. Sometimes you need to Talk it out and sometimes you might need to Clear things out; they are different processes. There is HOPE. At times in our lives when we feel stuck from small 'traumas' and big traumas and unhappy with where we are, it is invaluable to have someone to assist you, to listen to you, to remind you who you really are and that you are not alone. Remember: Every problem or situation houses the solution. We can find that solution together. ALL ARE WELCOME ~ LOVE IS LOVE

I am an LMHC with experience in treating depression, anxiety, trauma, substance abuse, dually diagnosed, and a variety of other mental health needs. I have a Master’s in Counseling/Community Psychology with a certification in Forensic Mental Health. My work experience includes crisis services, psychiatric Emergency Room, and incarcerated adults. I am a Certified Anger Management Specialist through the NAMA, and provide Impaired Driving Assessments through the Office of Addiction Services and Supports (OASAS).

As a Clinical Career Counselor I will guide you in a deeper exploration of professional goals and career identity. We will work collaboratively to assess your strengths, internal barriers, values, work style and development needs in order to formulate a personal definition of success and map out viable strategies for actualizing your goals. I provide a framework to facilitate career decision-making, advancement and change through supportive, solution-focused counseling and assessment. To smooth your career transition, I also offer assistance in resume and cover letter writing, Linked-In profile development, job search management, interview preparation and negotiating/evaluating job offers.

"Get busy living, or get busy dying." If you haven't seen Shawshank Redemption, maybe you should. Maybe it's just me, but reading all the profiles here seems a bit tedious since we are all essentially saying the same things. As an Army Veteran and a solution-focused pragmatist, I like to cut to the chase. The bottom line is that we've ALL survived something in our lives and fall into one of two basic categories; either those who just don't die or those who come back to living. So which category are you in?

If you are seeking to regain who you once were, uncover who you know you could be, become who you want to be, build on who you already are, or all the above, we can do that together. Life is something that just is; we are what happens in it. I work with you to reclaim what may seem out of your control, to step back into the driver's seat of your own life. We all struggle at times and it is not about how strong or weak we are, but how much support we have.

I have been working with clients as a Marriage and Family Therapist since 2021, and I come from a primarily solution-focused narrative approach. As a systemic therapist I understand that although we are individuals, we are part of larger support systems that affect our mental health. Whether you are an individual, family, or part of a relationship, we will work together to emphasize your strengths and progress toward your goals. My belief is that you are the expert in your life and I am here to help you unlock the tools you already have inside while building skills and healthier strategies for the stress you experience.

As a solution-focused, mindfulness based cognitive/behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.

Let me help you to find clarity, authenticity, and courage in your relationships, your professional life and your personal journey. I provide a free phone consultation where you will be able to explore my background, modalities and experience. I have been treating people clinically for over 25 years. I am passionate about my work and love seeing my clients successfully engage in therapy. Nothing is more exciting to me than watching my clients make powerful life changes.

I am a counselor and licensed psychotherapist working with teens, young adults, and men and women of all ages struggling with the devaluation of self, depression, anxiety, anger, eating disordered behaviors, substance abuse, and life transitions. My approaches include psychodynamic (connecting the painful past with current problems), cognitive(reframing negative beliefs) and a solution focused therapy, at all times building on the unique strengths of each client. I also practice EMDR - a technique designed to alleviate distress by accessing deep-rooted thoughts and feelings that need resolution.

With over 30 years of experience with children and their families I utilize many of the leading approaches including CBT and solution focused and strength based to help with a "good fit" or alliance being the primary objective. When the child or teen is comfortable in opening up healing and positive change is possible. Parents have many tools some of which they are not using to fullest and these can be accessed with help.

At times clients may know what they want and we can build a plan to achieve that. Other times they may not know what they want but may know what they don't want. That's important too. It gives us the groundwork to start to develop a person centered plan to achieve their goals. Mental Health IS Health!

Often the hardest part about recovery and wellness can be taking that step to reach out for help. Yet I believe that once you do the possibilities can be boundless. Greetings. I am a Licensed Clinical Social Worker in New York State who has experience working with a variety of situations and populations. These include mental health, eating disorders, substance abuse, teenagers, younger & older adults, gender identity, LGBTQ, family therapy, mindfulness to name a few.

I have practiced as a licensed therapist for 33 years. In addition to private practice, I have worked for mental health clinics and hospitals in Virginia, Indiana and Florida. Counseling/therapy is not easily described in general statements. It varies depending on the counselor, the client and the particular problems you are experiencing. Most persons seek counseling because they are experiencing problems which are causing pain or difficulties in their lives. It is an important decision to begin counseling. Counseling calls for the therapist's active efforts to understand the client's needs and the training to help.

I find that a sense of humor can sometimes be some of the best medicine! My goal is to provide a therapeutic and welcoming space, where clients are listened to without judgment, and encouraged to be the most authentic versions of themselves. Hi, my name is Elizabeth, and I'm an MHC-LP Psychotherapist at Center Rock Mental Health Counseling. I invite you to release your baggage into my care for the duration of our session and the entirety of our therapeutic relationship.

At different points along this life journey; we may feel the need to focus more closely on a certain goal that has been eluding us, take stock of where we are and where we are going, get some perspective and assistance overcoming a longtime or current challenge or stumbling block. We may desire to look at and improve our relationship to ourselves and others. I provide a safe, confidential and accepting place for you to explore your true self and your gifts. I believe we all desire joy, love and creative fulfillment.

I work with school-aged children, teens, adults, and elders who are motivated to work on issues of anxiety, depression, grief/loss, and adjustment challenges. I work with several different modalities and we will decide together what fits best within your treatment. My goal for you is to feel safe while exploring and healing from your presenting issue/life situation.

What is weighing heavily on your heart? What stories are playing on repeat and bringing you down? What have you been tolerating or avoiding for far too long? Let's not try to fix anything, let's just be curious and take the time you need to be fully heard and understood. I would like to help you gain a deeper understanding about what is happening in your life. I will meet you where you are and gently guide you on your inner journey to find what brings you inner peace and harmony. I hope you'll let me be your guide and offer you my kindness, wisdom and expertise developed over many years, both personally and professionally.

At times we are faced with stressors that appear to be overwhelming or leave us feeling stuck. As a clinician, I will collaborate with you in an exploration of your circumstances as we work together to build your preferred self and future.