Solution Focused Brief (SFBT) Therapists in Lake View, NY

Photo of Erin Gurnett, Clinical Social Work/Therapist in Lake View, NY
Erin Gurnett
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Lake View, NY 14085
“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important!
“The good life is a process, not a state of being. It is a direction, not a destination.” (Carl Rodgers) We can’t change what we do not explore and the first step in the direction of that journey is always the hardest. But you are here already taking that step, looking for someone to assist with the change that you seek. Everyday life can be in the way of focusing on healing from our past, management of stress/mental health issues and making changes for our future. Setting aside time for yourself is important! You are important!
(716) 325-9571 View (716) 325-9571

More Therapists Nearby

Photo of Lynn Marie Lauria, Counselor in Lake View, NY
Lynn Marie Lauria
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Orchard Park, NY 14127  (Online Only)
Lynn M. Lauria MA, LMHC is a practicing clinician who works with adults (17 and up), couples and families. Lynn provides a compassionate and non-judgmental atmosphere in which you can safely explore and work through thoughts, feelings and beliefs, unconscious or conscious, that may have you feeling stuck. Lynn offers an eclectic orientation as well as a holistic, integrative approach to person- centered therapy. In addition, she offers traditional cognitive behavioral therapy, family systems,mindfulness/meditationand solution focused therapy. Lynn has extensive knowledge and experience in trauma focused counseling.
Lynn M. Lauria MA, LMHC is a practicing clinician who works with adults (17 and up), couples and families. Lynn provides a compassionate and non-judgmental atmosphere in which you can safely explore and work through thoughts, feelings and beliefs, unconscious or conscious, that may have you feeling stuck. Lynn offers an eclectic orientation as well as a holistic, integrative approach to person- centered therapy. In addition, she offers traditional cognitive behavioral therapy, family systems,mindfulness/meditationand solution focused therapy. Lynn has extensive knowledge and experience in trauma focused counseling.
(716) 257-4296 View (716) 257-4296
Photo of Alexis M Pena, Counselor in Lake View, NY
Alexis M Pena
Counselor, MS, LMHC
Verified Verified
Orchard Park, NY 14127
Just another PT profile, right? Let's look closer. I see you've been trying to find a therapist and someone you can connect with. You may have experience in therapy and are looking to get back at it, or maybe this whole thing is confusing, and you don't know where to start. I am a licensed therapist that happens to be a flawed human. I help other humans address issues with addiction, trauma, duel-diagnosis, chronic pain and illness.
Just another PT profile, right? Let's look closer. I see you've been trying to find a therapist and someone you can connect with. You may have experience in therapy and are looking to get back at it, or maybe this whole thing is confusing, and you don't know where to start. I am a licensed therapist that happens to be a flawed human. I help other humans address issues with addiction, trauma, duel-diagnosis, chronic pain and illness.
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Photo of Stephanie Keating, Clinical Social Work/Therapist in Lake View, NY
Stephanie Keating
Clinical Social Work/Therapist, LCSW
Verified Verified
Orchard Park, NY 14127
We are experiencing challenging times. Most of us have also experienced past or recent unresolved trauma. It is physically and emotionally tiresome to carry our past with us into the present while trying to make sense of our place in the world. This can lead to uncertainty, isolation, and a longing for meaningful connection. You may notice feeling unmotivated, depressed, anxious, and/or experiencing disturbances in your sleep and other daily routines. It is possible to heal from the past and move forward with greater emotional presence leading to healthy management of daily stressors and fulfillment in relationships and in life.
We are experiencing challenging times. Most of us have also experienced past or recent unresolved trauma. It is physically and emotionally tiresome to carry our past with us into the present while trying to make sense of our place in the world. This can lead to uncertainty, isolation, and a longing for meaningful connection. You may notice feeling unmotivated, depressed, anxious, and/or experiencing disturbances in your sleep and other daily routines. It is possible to heal from the past and move forward with greater emotional presence leading to healthy management of daily stressors and fulfillment in relationships and in life.
(716) 452-7144 View (716) 452-7144
Photo of Dr. Jessica Bonczar, Pre-Licensed Professional in Lake View, NY
Dr. Jessica Bonczar
Pre-Licensed Professional, PsyD, LMHC
Verified Verified
1 Endorsed
Hamburg, NY 14075
Example approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness, and other evidence-based techniques.
My mission is to support and empower individuals and families through difficult times. My experience and focus for the last 6 years has been with parents, children, and adolescents addressing a variety of issues including behavioral difficulties at home, school or in the community; academic difficulties; relationship difficulties with peers, siblings or other family members; grief and loss, and marital & inter-parental difficulties.
Example approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness, and other evidence-based techniques.
My mission is to support and empower individuals and families through difficult times. My experience and focus for the last 6 years has been with parents, children, and adolescents addressing a variety of issues including behavioral difficulties at home, school or in the community; academic difficulties; relationship difficulties with peers, siblings or other family members; grief and loss, and marital & inter-parental difficulties.
(716) 708-4716 View (716) 708-4716
Photo of Stacie Capozzi, Counselor in Lake View, NY
Stacie Capozzi
Counselor, LMHC, BC-TMH
Verified Verified
1 Endorsed
Orchard Park, NY 14127
I practice a Solution Focused, Strength Based approach to healing and growth.
I am a Licensed Mental Health Counselor with over 20 years of experience. I am also an Adjunct Professor teaching Masters level Counseling Students. I work with clients with a wide range of concerns including depression, anxiety, substance use, grief and loss, relationship issues, parenting, and career challenges.
I practice a Solution Focused, Strength Based approach to healing and growth.
I am a Licensed Mental Health Counselor with over 20 years of experience. I am also an Adjunct Professor teaching Masters level Counseling Students. I work with clients with a wide range of concerns including depression, anxiety, substance use, grief and loss, relationship issues, parenting, and career challenges.
(716) 271-5060 View (716) 271-5060
Photo of Andon Ticco, Counselor in Lake View, NY
Andon Ticco
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Orchard Park, NY 14127
When we're at our best we can take on new challenges with enthusiasm rather than fear. Bruce Lee said, "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip or it can crash. Be like water my friend." Counseling is one way you can improve you're ability to face challenges or "be like water..." Together we can enhance your strengths to allow you to experience the changes you want to see in your life. Now providing telehealth only HIPAA-compliant video appointments.
When we're at our best we can take on new challenges with enthusiasm rather than fear. Bruce Lee said, "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip or it can crash. Be like water my friend." Counseling is one way you can improve you're ability to face challenges or "be like water..." Together we can enhance your strengths to allow you to experience the changes you want to see in your life. Now providing telehealth only HIPAA-compliant video appointments.
(716) 221-6257 View (716) 221-6257
Photo of Meichle L. Latham, LCSW, PLLC, Clinical Social Work/Therapist in Lake View, NY
Meichle L. Latham, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Orchard Park, NY 14127  (Online Only)
Are you seeking a counselor/therapist to tackle heightened stress, elevated anxiety, depression, irritability, grief, and/or reduced ambition? Are you on a quest to prioritize “you”, mitigate burnout, boost your self-confidence, enrich your life, optimize your resources, & create your path for a more peaceful lifestyle? You'll 100% take charge and swiftly make realistic & sustainable changes to design your calmer & fulfilling life with greater harmony of YOUR life's purpose & priorities. Within a few short months, you'll transform "distress" to "de-stress", and celebrate your fresh & renewed joy, ambition, & fulfillment.
Are you seeking a counselor/therapist to tackle heightened stress, elevated anxiety, depression, irritability, grief, and/or reduced ambition? Are you on a quest to prioritize “you”, mitigate burnout, boost your self-confidence, enrich your life, optimize your resources, & create your path for a more peaceful lifestyle? You'll 100% take charge and swiftly make realistic & sustainable changes to design your calmer & fulfilling life with greater harmony of YOUR life's purpose & priorities. Within a few short months, you'll transform "distress" to "de-stress", and celebrate your fresh & renewed joy, ambition, & fulfillment.
(716) 454-3399 View (716) 454-3399
Photo of Stephanie Grden, Counselor in Lake View, NY
Stephanie Grden
Counselor, LMHC
Verified Verified
1 Endorsed
Hamburg, NY 14075
I graduated from St. Bonaventure University with my Master’s degree in Clinical Mental Health Counseling. I have had several years of experience working with adults, adolescents, and families by facilitating individual and group therapy sessions. I support individuals in navigating their issues by operating from a person-centered and trauma-informed lens. Helping people achieve their goals through utilizing cognitive behavioral therapy, solution-focused therapy, and dialectical behavioral therapy in order to improve their lives. My specialty areas currently include treating anxiety/panic symptoms, depression, mood disorders
I graduated from St. Bonaventure University with my Master’s degree in Clinical Mental Health Counseling. I have had several years of experience working with adults, adolescents, and families by facilitating individual and group therapy sessions. I support individuals in navigating their issues by operating from a person-centered and trauma-informed lens. Helping people achieve their goals through utilizing cognitive behavioral therapy, solution-focused therapy, and dialectical behavioral therapy in order to improve their lives. My specialty areas currently include treating anxiety/panic symptoms, depression, mood disorders
(716) 903-6036 View (716) 903-6036
Photo of Nicole Hynes, Counselor in Lake View, NY
Nicole Hynes
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Hamburg, NY 14075
My practice uses a person- centered and trauma informed approach incorporating cognitive behavioral therapy, rational emotive therapy, mindfulness and solution focused brief therapy.
Licensed Mental Health Counselor / Therapist located in the Village of Hamburg, NY. Currently accepting new clients, with private / discrete parking and entrance.
My practice uses a person- centered and trauma informed approach incorporating cognitive behavioral therapy, rational emotive therapy, mindfulness and solution focused brief therapy.
Licensed Mental Health Counselor / Therapist located in the Village of Hamburg, NY. Currently accepting new clients, with private / discrete parking and entrance.
(716) 376-0445 View (716) 376-0445
Photo of Elizabeth Agnello, Licensed Master Social Worker in Lake View, NY
Elizabeth Agnello
Licensed Master Social Worker, LMSW
Verified Verified
Orchard Park, NY 14127
What makes me unique as a clinician and professional is my steadfast dedication to helping others on a path to a happy and healthy life. I help clients achieve this through a focus on their short term and long term goals and am highly effective as a compassion-focused, culturally sensitive and strengths-based clinician, comfortable serving a range of racial and ethnic backgrounds and ages. I am well trained to advocate for clients coping with anxiety, chronic illnesses, trauma and LGBTQ issues. I practice through a lens of self-compassion, cultural affirmation, attachment theory and solution-focused therapy.
What makes me unique as a clinician and professional is my steadfast dedication to helping others on a path to a happy and healthy life. I help clients achieve this through a focus on their short term and long term goals and am highly effective as a compassion-focused, culturally sensitive and strengths-based clinician, comfortable serving a range of racial and ethnic backgrounds and ages. I am well trained to advocate for clients coping with anxiety, chronic illnesses, trauma and LGBTQ issues. I practice through a lens of self-compassion, cultural affirmation, attachment theory and solution-focused therapy.
(716) 272-0297 View (716) 272-0297
Photo of Stephanie Wesner, Counselor in Lake View, NY
Stephanie Wesner
Counselor, LMHC, CASAC
Verified Verified
Hamburg, NY 14075
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
Change, whether it be anticipated or unexpected, is challenging. Feeling stuck as well can cause you to doubt yourself. Life can leave you feeling unsure, lacking confidence, and at times questioning your choices or your relationships. I can help you develop the tools needed to reach your goals and overcome your fears. Transitions are a part of life. I can help you access your strengths and learn to use them now and in the future so you can face those tough and exciting experiences with confidence in your ability to succeed.
(716) 646-8297 View (716) 646-8297
Photo of Harmonia Collaborative Care, Counselor in Lake View, NY
Harmonia Collaborative Care
Counselor, LMHC, MPA
Verified Verified
Derby, NY 14047
Harmonia Collaborative Care provides assistance for a variety of issues and concerns, from moderate life adjustments to more severe mental health disorders. Our treatment team includes Clinical Psychologists, Clinical Social Workers, and Licensed Mental Health Counselors. They are diverse in training and offer years of experience.
Harmonia Collaborative Care provides assistance for a variety of issues and concerns, from moderate life adjustments to more severe mental health disorders. Our treatment team includes Clinical Psychologists, Clinical Social Workers, and Licensed Mental Health Counselors. They are diverse in training and offer years of experience.
(716) 419-3110 x121 View (716) 419-3110 x121
Photo of Lisa Mann Mental Health Counseling PLLC, Counselor in Lake View, NY
Lisa Mann Mental Health Counseling PLLC
Counselor, LMHC, CASAC, MSEd
Verified Verified
2 Endorsed
Angola, NY 14006
Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.
Are you seeking balance or change in your life? Has placing yourself first suddenly stopped being a priority? Are you struggling and unsure where to begin? You've come to the right place. I've worked closely helping many individuals over the past 12 years with these same thoughts, questions and feelings. Let me help you too. Let's work toward putting your goals and aspirations first. Let's re-discover who you are. I will encourage you to identify your goals so that we can create a plan together of how you will work toward achieving them.
(716) 589-2020 View (716) 589-2020
Photo of Paula J Ruefli-Spears, Counselor in Lake View, NY
Paula J Ruefli-Spears
Counselor, MA, LMHC, MFT
Verified Verified
Hamburg, NY 14075
Waitlist for new clients
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
(716) 226-5130 View (716) 226-5130
Photo of Amira R Martin, Clinical Social Work/Therapist in Lake View, NY
Amira R Martin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Buffalo, NY 14220  (Online Only)
I am here to provide you with warm and compassionate support as you navigate life's challenges. Your journey is unique, and I want you to feel genuinely heard and understood. If you're facing issues like Depression, Anxiety, difficult relationships and work-related struggles, I am here to help you navigate and recover from these challenges. My commitment is to create a safe and supportive space for your healing. Together, we will address your struggles and challenges while fostering your personal growth and resilience. You can achieve emotional well-being, navigate life transitions, and ultimately lead a more fulfilling life.
I am here to provide you with warm and compassionate support as you navigate life's challenges. Your journey is unique, and I want you to feel genuinely heard and understood. If you're facing issues like Depression, Anxiety, difficult relationships and work-related struggles, I am here to help you navigate and recover from these challenges. My commitment is to create a safe and supportive space for your healing. Together, we will address your struggles and challenges while fostering your personal growth and resilience. You can achieve emotional well-being, navigate life transitions, and ultimately lead a more fulfilling life.
(646) 755-9294 View (646) 755-9294
Photo of Sandra L Swartwout, Counselor in Lake View, NY
Sandra L Swartwout
Counselor, MSEd, LMHC, EMDR
Verified Verified
Orchard Park, NY 14127
"I believe that wellness includes our physical, emotional and mental being. My focus in counseling is to help you work through the road blocks that are affecting your well-being. Together we will help you to achieve wellness. I look forward to assisting you in becoming your best self. I offer a Mindfulness Based Therapy along with a variety of other therapeutic tools. I am a certified EMDR therapist working with clients who have experienced all forms of trauma."
"I believe that wellness includes our physical, emotional and mental being. My focus in counseling is to help you work through the road blocks that are affecting your well-being. Together we will help you to achieve wellness. I look forward to assisting you in becoming your best self. I offer a Mindfulness Based Therapy along with a variety of other therapeutic tools. I am a certified EMDR therapist working with clients who have experienced all forms of trauma."
(585) 714-9336 View (585) 714-9336
Photo of Christina Polino, Clinical Social Work/Therapist in Lake View, NY
Christina Polino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Orchard Park, NY 14127  (Online Only)
Waitlist for new clients
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step. I believe that you already have everything that you need within you to reach a place of contentment, peace, and well being. It will be my honor to support you in drawing out your gifts as you work through that which is keeping you from living the life you've imagined. My approach is rooted in trust and mutual respect and I believe that together,we will find the most effective ways to get you 'unstuck'.
It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step. I believe that you already have everything that you need within you to reach a place of contentment, peace, and well being. It will be my honor to support you in drawing out your gifts as you work through that which is keeping you from living the life you've imagined. My approach is rooted in trust and mutual respect and I believe that together,we will find the most effective ways to get you 'unstuck'.
(716) 638-2527 View (716) 638-2527
Photo of Kelly Thompson LMHC at Strong Minds In Motion, LLC, Counselor in Lake View, NY
Kelly Thompson LMHC at Strong Minds In Motion, LLC
Counselor, LMHC, SUF-CPT
Verified Verified
Hamburg, NY 14075
Hi! My name is Kelly Thompson. I provide treatment for adults living with anxiety and depression. I have twenty years of experience working in the mental health field. I am passionate about helping people discover what they are truly capable of and help them to break free from the limited beliefs that are holding them back. I provide a judgement free, inclusive, and welcoming space to help you become the best version of you. People don't have to suffer from anxiety and/or depression they live with it and can manage it with support and guidance. And if you want to add a fitness component to your wellness goals, I am here for you!
Hi! My name is Kelly Thompson. I provide treatment for adults living with anxiety and depression. I have twenty years of experience working in the mental health field. I am passionate about helping people discover what they are truly capable of and help them to break free from the limited beliefs that are holding them back. I provide a judgement free, inclusive, and welcoming space to help you become the best version of you. People don't have to suffer from anxiety and/or depression they live with it and can manage it with support and guidance. And if you want to add a fitness component to your wellness goals, I am here for you!
(716) 466-5383 View (716) 466-5383
Photo of Whole Wellness Counseling , Clinical Social Work/Therapist in Lake View, NY
Whole Wellness Counseling
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Orchard Park, NY 14127
Have you ever felt so desperate to talk that you started to overshare with colleagues and strangers, or adopted a pet? How many times have you written that pros and cons list only to be still unsure of your next move? Are you carrying so much stress that everyone around you is walking on eggshells? Whole Wellness Counseling offers a listening ear and evidence-based strategies to improve your sense of well-being. Whole Wellness offers psychological and behavioral health assessments for young children, teens, and adults in Ithaca, Binghamton, Orchard Park, and Saratoga Springs, as well as via telehealth all across New York State.
Have you ever felt so desperate to talk that you started to overshare with colleagues and strangers, or adopted a pet? How many times have you written that pros and cons list only to be still unsure of your next move? Are you carrying so much stress that everyone around you is walking on eggshells? Whole Wellness Counseling offers a listening ear and evidence-based strategies to improve your sense of well-being. Whole Wellness offers psychological and behavioral health assessments for young children, teens, and adults in Ithaca, Binghamton, Orchard Park, and Saratoga Springs, as well as via telehealth all across New York State.
(607) 695-5821 View (607) 695-5821

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.