Solution Focused Brief (SFBT) Therapists in Sandia Park, NM

I am a strength-based therapist dedicated to helping individuals through their difficult struggles, hardships, or any circumstances where they want to improve on some life goals. I aim at assisting individuals to learn how to complete their therapeutic work in a safe, calm, and authentic environment. Everyone needs a genuine person that will encourage, believe, and support them through all aspects of life, and to build on their strengths for personal growth.

I'm am interested in working with individuals, couples, and families who are committed to their own personal growth, healing, and well being. I help people who have hit one of life's many unpredictable speed bumps and need help to go over it, increase their vibrational frequency, capacity for joy, and get on with their wild and precious lives.

I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently, I work with immigrant families, adults, and adolescents with a history of intergenerational trauma. I believe that what is helpful for the therapeutic process is providing undivided attention, empathic support, and addressing challenges along the way. The path to meaning and development is by coalescing all aspects of the self into this existence. We are not a separate entity, but united and connected with everything around us.

I am a sensitive and empathetic Integrative psychotherapist. I believe that counseling should be a warm, relaxed, and comfortable experience, involving genuine caring, acceptance, & non-judgement. I believe in building authentic relationships w/my clients. I think that one of the most important aspects of the therapeutic process is the relationship between client and therapist, and I strive to be warm, empathetic, supportive, and trusting. I work with clients from a strengths-based, positive, and affirming perspective.

Would you like to better understand and express your emotions? Or feel more comfortable, ease, and confidence in your relationships? We may have experienced things in our lives that disrupt our sense of self, our ability to regulate our emotions, and our ability to have successful relationships. Engaging in therapy can be a supportive, validating, and empowering experience. When we learn about our emotions, identify patterns that are decreasing the quality of our life, and learn to do something different, we feel more empowered to create the life and relationships we want. We also have the ability to feel safer in our bodies.

Greetings. My name is Mandi. I am the Clinical Director-Mental Health Therapy Services for The Lighted Path LLC. Do you struggle with life's stressors? We can help! I have been a therapist for over 10 years. We use present, strength, and faith based focused modalities, such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Solution Focused Therapy, Trauma Psychoeducation, and Christian Counseling (when requested), in this practice. In your first session, we will discover what brought you to therapy, the most appropriate and helpful ways to assist you in making healthier changes, and a prolonged well-being.

Are you looking for a therapist who has a passion for being in service to others? A therapist who can assist you in finding what you want in life? Someone who's background can offer you an approach to specifically meet your needs in a safe, caring and collaborative environment where you can grow at your own pace. If so, then I would like to support you in becoming the best possible version of yourself you would like to be.

Hi! My name is Kristen Blandford. I am a independently licensed counselor (LPCC) in New Mexico. I have a Masters in Marriage Family Therapy and am a LPCC in New Mexico. Throughout my career, I have worked in a College Counseling Center, a Marriage Family Clinic, and at a Community Clinic. For 3 years I worked at a Community Counseling Clinic where my focus was on females ages 16 and older, and now I practice independently through Rula and Headway and am really enjoying that change.

My practice is focused on clients who want to find a way to get unstuck so they can move forward and realize their potential, or simply feel more comfortable and at peace with themselves. I use a variety of methods including cognitive reframing, mindfulness, solution focused and EMDR. I enjoy collaborating with clients on their goals for treatment and beyond.

You deserve a healthier, wealthier, and more fulfilling life where you wake up ready to tackle every day with passion and enthusiasm. Helping people tap their innate strengths and shift their thinking to reach and even surpass their potential is what gets me out bed every morning. My life’s mission is to help you break through your challenges and overcome your limiting beliefs to attain the results you desire and deserve, and have fun doing it. Together we'll overcome your limiting beliefs, follow a proven framework for creating new habits to overcome those beliefs, and then work to reinforce those new habits to achieve your goals.

Hi! I'm Carol Brusca, a licensed Marriage and Family therapist and Trauma specialist. I have extensive experience working with trauma, Vicarious Trauma and helping individuals create wellness in their lives. My approach to therapy is to help individuals find out why they are stuck and coming up with strategies to help them move forwards. I typically work with adult individuals and couples. The most common types of concerns I see are Trauma, anxiety, adjustment disorders, depression, school related concerns and individuals who are sorting through how to increase the quality of their lives.

Are you suffering because your life is out of balance? If you are, your relationships have probably deteriorated and you may feel depressed, anxious, tense and irritable. Even your relationship with your self may be suffering. These emotions are telling you that your psychological system is out of balance and adjustments need to be made. Whether you are single, in a relationship, or in a family system, I will help you to identify where these imbalances are happening for you and we will work together to establish harmony and restore health and wellbeing to your personal or family system.

Welcome! It's my pleasure to be working with you through this journey. I've been a licensed social worker since 2019 and have practiced social work in a variety of different settings. In an effort to make therapy less intimidating, I prioritize creating a safe and welcoming environment to all my clients.

Being a human can feel hard. Life may bring feelings of being stuck, confused or hopeless. If you are ready to make changes - I am here to listen, support you through these challenges.

Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic familial and relationship issues. She practices from a generalist perspective, drawing from multiple treatment modalities including, but not limited to, cognitive behavioral, strength based, psycho dynamic, crisis management, family systems, solution focused, and narrative therapies.

In my practice, I provide non-judgmental support, guidance through challenges, and help with building a sense of empowerment. Building therapeutic rapport that allows clients to open up can take time, and I’m able to make space for that. I work best with clients who have experienced problems relating to anxiety, attachment trauma, complex trauma, depression, life transitions, and relationship issues. I work to provide a holding space and allow clients to choose the direction and pace of therapy. I'm open to working with teenagers, though speaking more in-depth about this matter will be important in determining if I'll be a good fit.