Solution Focused Brief (SFBT) Therapists in Lawrenceville, NJ

Photo of Arthur Howard, Licensed Professional Counselor in Lawrenceville, NJ
Arthur Howard
Licensed Professional Counselor, LPC, NCC, ACS, CCATP, CTHP
Verified Verified
2 Endorsed
Lawrenceville, NJ 08648  (Online Only)
Modes of treatment include: Cognitive Behavioral, Solution Focused and Family Systems Therapy.
Experienced, licensed therapist with over 10+ years’ experience working with individuals, couples and families. I am licensed as a professional therapist in both New Jersey and Delaware. My goal is to help clients gain a greater sense of inner peace through the achievement of personal goals and developing harmony, oneness, and satisfaction in their lives. This is accomplished by helping clients understand their inner selves and then stimulating change at the core of their being.
Modes of treatment include: Cognitive Behavioral, Solution Focused and Family Systems Therapy.
Experienced, licensed therapist with over 10+ years’ experience working with individuals, couples and families. I am licensed as a professional therapist in both New Jersey and Delaware. My goal is to help clients gain a greater sense of inner peace through the achievement of personal goals and developing harmony, oneness, and satisfaction in their lives. This is accomplished by helping clients understand their inner selves and then stimulating change at the core of their being.
(609) 256-6153 View (609) 256-6153
Photo of Roberta Sloan, Clinical Social Work/Therapist in Lawrenceville, NJ
Roberta Sloan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Lawrenceville, NJ 08648
I am a licensed clinical social worker who treats individuals and couples coping with emotional distress, mental health disorders or interpersonal conflict. I provide a safe, empathetic, and supportive environment to assist clients in finding solutions to their problems. I specialize in treating depressive and anxiety disorders with an emphasis on mindfulness and behavioral coping skills. I help individuals find acceptance and relief from pain through supportive interventions. I recognize the potential for overcoming adversity and believe in the individual's capacity for growth using a strengths-based and solution-focused approach.
I am a licensed clinical social worker who treats individuals and couples coping with emotional distress, mental health disorders or interpersonal conflict. I provide a safe, empathetic, and supportive environment to assist clients in finding solutions to their problems. I specialize in treating depressive and anxiety disorders with an emphasis on mindfulness and behavioral coping skills. I help individuals find acceptance and relief from pain through supportive interventions. I recognize the potential for overcoming adversity and believe in the individual's capacity for growth using a strengths-based and solution-focused approach.
(609) 385-1808 View (609) 385-1808
Photo of Lisa Steinhilber, Licensed Professional Counselor in Lawrenceville, NJ
Lisa Steinhilber
Licensed Professional Counselor, EdS, LPC, NCC, ACS
Verified Verified
3 Endorsed
Lawrenceville, NJ 08648
In order to find happiness, we must first accept and learn from our struggles in order to achieve personal enlightenment. As a solution-focused therapist, it is my goal to help others identify difficult emotions in order to better understand and resolve challenges. I have successfully helped individuals, couples and families improve communication, regain trust and achieve a deeper connection with self and others.
In order to find happiness, we must first accept and learn from our struggles in order to achieve personal enlightenment. As a solution-focused therapist, it is my goal to help others identify difficult emotions in order to better understand and resolve challenges. I have successfully helped individuals, couples and families improve communication, regain trust and achieve a deeper connection with self and others.
(609) 257-4578 View (609) 257-4578
Photo of Sandra Weldon LCSW, Clinical Social Work/Therapist in Lawrenceville, NJ
Sandra Weldon LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lawrenceville, NJ 08648
I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.
I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.
(609) 422-5270 View (609) 422-5270
Photo of Crystal Widmann, Licensed Professional Counselor in Lawrenceville, NJ
Crystal Widmann
Licensed Professional Counselor, MEd, MS, NCC, LPC
Verified Verified
1 Endorsed
Lawrenceville, NJ 08648  (Online Only)
Hello! I'm a Licensed Professional Counselor (LPC) in Pennsylvania, New Jersey, Delaware, and Florida with 13 years of professional work experience working with adolescents and adults. I am experienced in helping clients with stress, anxiety, emotional regulation, motivation, self-esteem and confidence, and coping with life challenges. I work with clients to support them in determining their individuals goals and desires for their well-being. I take a collaborative approach to help them uncover tools and strategies that will work best for overcoming challenges so they can live a more fulfilling life.
Hello! I'm a Licensed Professional Counselor (LPC) in Pennsylvania, New Jersey, Delaware, and Florida with 13 years of professional work experience working with adolescents and adults. I am experienced in helping clients with stress, anxiety, emotional regulation, motivation, self-esteem and confidence, and coping with life challenges. I work with clients to support them in determining their individuals goals and desires for their well-being. I take a collaborative approach to help them uncover tools and strategies that will work best for overcoming challenges so they can live a more fulfilling life.
(215) 774-5760 View (215) 774-5760
Photo of Ebonie Walker, Clinical Social Work/Therapist in Lawrenceville, NJ
Ebonie Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrenceville, NJ 08648
My ideal client would be a person aged 13-64 who may be struggling with stress management, life transitions, relationship concerns, anxiety, or depression. They are looking to decrease/manage symptoms, develop healthy coping strategies, reduce stress, and develop prosocial relationships to improve their quality of life and overall mental health.
My ideal client would be a person aged 13-64 who may be struggling with stress management, life transitions, relationship concerns, anxiety, or depression. They are looking to decrease/manage symptoms, develop healthy coping strategies, reduce stress, and develop prosocial relationships to improve their quality of life and overall mental health.
(609) 798-7646 View (609) 798-7646
Photo of Jehanzeb Dar, Licensed Professional Counselor in Lawrenceville, NJ
Jehanzeb Dar
Licensed Professional Counselor, LPC
Verified Verified
Lawrenceville, NJ 08648  (Online Only)
Have you thought about therapy before, but were worried that you'd be misunderstood or judged? Did you grow up in an environment where asking for help was seen as a sign of "weakness"? Do you find yourself not wanting to share your thoughts, feelings, and needs in your relationship because you're worried about "saying the wrong thing" and how your partner will react? Whether you're facing challenges with anxiety, depression, trauma, relationship issues, family dysfunction, addictions, racism, or other obstacles, my goal is to help you discover your strengths, deepen your relationships, and live closer to your most authentic self.
Have you thought about therapy before, but were worried that you'd be misunderstood or judged? Did you grow up in an environment where asking for help was seen as a sign of "weakness"? Do you find yourself not wanting to share your thoughts, feelings, and needs in your relationship because you're worried about "saying the wrong thing" and how your partner will react? Whether you're facing challenges with anxiety, depression, trauma, relationship issues, family dysfunction, addictions, racism, or other obstacles, my goal is to help you discover your strengths, deepen your relationships, and live closer to your most authentic self.
(346) 787-1893 View (346) 787-1893
Photo of Joshshea Bonds, Marriage & Family Therapist Associate in Lawrenceville, NJ
Joshshea Bonds
Marriage & Family Therapist Associate, MAMFT, LAMFT
Verified Verified
Lawrenceville, NJ 08648
I would use CBT combined with SFBT.
My ideal client is seeking therapy because they are feeling sad. It almost feels like depression. The client is not sure how to stop feeling this way. They also don't know why they are feeling this way. They want to learn what is making them feel sad. The client would like to learn strategies to help identify triggers and learn coping skills to decrease the depression.
I would use CBT combined with SFBT.
My ideal client is seeking therapy because they are feeling sad. It almost feels like depression. The client is not sure how to stop feeling this way. They also don't know why they are feeling this way. They want to learn what is making them feel sad. The client would like to learn strategies to help identify triggers and learn coping skills to decrease the depression.
(609) 834-3818 View (609) 834-3818
Photo of Diane McMahon, Licensed Professional Counselor in Lawrenceville, NJ
Diane McMahon
Licensed Professional Counselor, EdS, RN, LPC
Verified Verified
1 Endorsed
Lawrenceville, NJ 08648
Diane McMahon EdS, RN, LPC has been licensed in the healing arts since 1976. Through her years of continuing education and hands-on experience, she has successfully facilitated the ethical healing, empowerment and growth of clients of all ages. Diane spent 20 years working in the nursing field as a pediatric nurse, psychiatric nurse, and as a nursing educator. Since 2001, she has worked as a counselor primarily in schools and in community-based services providing Individual, Couple, Family and Group Counseling. New to her curriculum vitae is the addition of the EAGALA certification using horses as part of a therapeutic process for clients.
Diane McMahon EdS, RN, LPC has been licensed in the healing arts since 1976. Through her years of continuing education and hands-on experience, she has successfully facilitated the ethical healing, empowerment and growth of clients of all ages. Diane spent 20 years working in the nursing field as a pediatric nurse, psychiatric nurse, and as a nursing educator. Since 2001, she has worked as a counselor primarily in schools and in community-based services providing Individual, Couple, Family and Group Counseling. New to her curriculum vitae is the addition of the EAGALA certification using horses as part of a therapeutic process for clients.
(609) 353-5457 View (609) 353-5457
Photo of Christopher Ross, Licensed Professional Counselor in Lawrenceville, NJ
Christopher Ross
Licensed Professional Counselor, EdS, MA, LPC, ACS
Verified Verified
5 Endorsed
Lawrenceville, NJ 08648  (Online Only)
I'm Chris, a seasoned Licensed Professional Counselor with over 20 years of experience guiding individuals towards their optimal well-being. If you're navigating anxiety, depression, or feeling overwhelmed by life's pressures, I'm here to offer support. Whether wrestling with past emotional hurdles or seeking to reconnect with your true self, I am dedicated to being a compassionate companion on your journey. If you envision a secure, judgment-free space to engage with a skilled therapist, congratulations – you've already embarked on the path towards positive change. Let's work together to help you live your best life.
I'm Chris, a seasoned Licensed Professional Counselor with over 20 years of experience guiding individuals towards their optimal well-being. If you're navigating anxiety, depression, or feeling overwhelmed by life's pressures, I'm here to offer support. Whether wrestling with past emotional hurdles or seeking to reconnect with your true self, I am dedicated to being a compassionate companion on your journey. If you envision a secure, judgment-free space to engage with a skilled therapist, congratulations – you've already embarked on the path towards positive change. Let's work together to help you live your best life.
(609) 804-5949 View (609) 804-5949
Photo of JSF Professional Counseling Services, Licensed Professional Counselor in Lawrenceville, NJ
JSF Professional Counseling Services
Licensed Professional Counselor, LPC, MA, ACS
Verified Verified
5 Endorsed
Lawrenceville, NJ 08648  (Online Only)
* Accepting new clients for tele-counseling! JSF Professional Counseling Services is a professional group of Licensed Professional Counselors and Licensed Associate Counselors, that provide outpatient counseling services for children, adolescents, adults, and their families. We are honored to be the practitioner group to provide you with the support to sustain and positively impact necessary change in your life.
* Accepting new clients for tele-counseling! JSF Professional Counseling Services is a professional group of Licensed Professional Counselors and Licensed Associate Counselors, that provide outpatient counseling services for children, adolescents, adults, and their families. We are honored to be the practitioner group to provide you with the support to sustain and positively impact necessary change in your life.
(609) 207-3124 View (609) 207-3124
Photo of Jennifer Ortiz, Licensed Professional Counselor in Lawrenceville, NJ
Jennifer Ortiz
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Lawrenceville, NJ 08648  (Online Only)
Greetings, I'm Jenn, a licensed therapist fluent in both English and Spanish. I'm dedicated to helping you find fulfillment. Whether you're new to therapy or not, I'm here to assist you in reaching your life goals. I specialize in partnering with individuals pursuing self-improvement and empowerment, addressing challenges like anxiety, depression, relationships, self-esteem, trauma, and life transitions. Let's work together to uncover your strengths and shape a more fulfilling journey in life.
Greetings, I'm Jenn, a licensed therapist fluent in both English and Spanish. I'm dedicated to helping you find fulfillment. Whether you're new to therapy or not, I'm here to assist you in reaching your life goals. I specialize in partnering with individuals pursuing self-improvement and empowerment, addressing challenges like anxiety, depression, relationships, self-esteem, trauma, and life transitions. Let's work together to uncover your strengths and shape a more fulfilling journey in life.
(609) 604-7730 View (609) 604-7730
Photo of Lindsay M David, Licensed Professional Counselor in Lawrenceville, NJ
Lindsay M David
Licensed Professional Counselor, EdM
Verified Verified
4 Endorsed
Lawrenceville, NJ 08648  (Online Only)
My name is Lindsay, I am a licensed therapist. As your therapist, I am here to support you and help you achieve the goals that you truly want out of life. Whether you are taking your first step into therapy or have extensive experience, I strive to honor your journey and act as an important resource for helping you live a happier, healthier, more satisfying life. My primary goal is to provide a safe space for all clients to feel understood, heard, and accepted.
My name is Lindsay, I am a licensed therapist. As your therapist, I am here to support you and help you achieve the goals that you truly want out of life. Whether you are taking your first step into therapy or have extensive experience, I strive to honor your journey and act as an important resource for helping you live a happier, healthier, more satisfying life. My primary goal is to provide a safe space for all clients to feel understood, heard, and accepted.
(609) 913-3824 View (609) 913-3824
Photo of Janet McCulloch at Village Counseling Services, Clinical Social Work/Therapist in Lawrenceville, NJ
Janet McCulloch at Village Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lawrenceville, NJ 08648
Learning to grieve losses and adapt to life changes are challenges we will all face. A major loss such as the death of a loved one, divorce, or loss of a job can be devastating. Creating a new chapter in your life can be overwhelming. Working with a skilled, compassionate therapist in a safe, nurturing environment can provide critical support and guidance. My goal is to help you find light and hope during a dark time and to teach new coping skills to allow for healing and personal growth. Reaching out is the hardest part. I’d love to talk to you about your unique situation and needs.
Learning to grieve losses and adapt to life changes are challenges we will all face. A major loss such as the death of a loved one, divorce, or loss of a job can be devastating. Creating a new chapter in your life can be overwhelming. Working with a skilled, compassionate therapist in a safe, nurturing environment can provide critical support and guidance. My goal is to help you find light and hope during a dark time and to teach new coping skills to allow for healing and personal growth. Reaching out is the hardest part. I’d love to talk to you about your unique situation and needs.
(609) 844-0452 x713 View (609) 844-0452 x713
Photo of Joe O'Rane, Licensed Professional Counselor in Lawrenceville, NJ
Joe O'Rane
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Lawrenceville, NJ 08648  (Online Only)
Hi, I'm Joe, a licensed therapist. I'm here to guide you on your path to fulfillment. Whether you're new to therapy or experienced, I'm dedicated to supporting you in achieving your desired life goals. My ideal client seeks self-improvement and empowerment, ready to address issues like anxiety, depression, relationship issues, self-esteem, transitions, and so much more. Let's work together to uncover your strengths and create a more fulfilling life.
Hi, I'm Joe, a licensed therapist. I'm here to guide you on your path to fulfillment. Whether you're new to therapy or experienced, I'm dedicated to supporting you in achieving your desired life goals. My ideal client seeks self-improvement and empowerment, ready to address issues like anxiety, depression, relationship issues, self-esteem, transitions, and so much more. Let's work together to uncover your strengths and create a more fulfilling life.
(609) 614-3386 View (609) 614-3386
Photo of Alicia A. Williams, Psychologist in Lawrenceville, NJ
Alicia A. Williams
Psychologist, EdD
Verified Verified
1 Endorsed
Lawrenceville, NJ 08648  (Online Only)
Waitlist for new clients
You, like so many of us who have survived sexual abuse, often find yourself struggling to create and keep healthy relationships. More often than not, you have a hard time standing up for yourself. You have worked so hard to make yourself feel safe, confident, steady, and worthy. You seek peace at each sunset and hope at each sunrise. Still, there are times when the nightmares haunt you in your sleep, and the flashbacks freeze you when awake. You seek escape from the trauma of your past, but rarely find long-lasting relief. You want to emerge from the turmoil of your past and find your Paths to Healing.
You, like so many of us who have survived sexual abuse, often find yourself struggling to create and keep healthy relationships. More often than not, you have a hard time standing up for yourself. You have worked so hard to make yourself feel safe, confident, steady, and worthy. You seek peace at each sunset and hope at each sunrise. Still, there are times when the nightmares haunt you in your sleep, and the flashbacks freeze you when awake. You seek escape from the trauma of your past, but rarely find long-lasting relief. You want to emerge from the turmoil of your past and find your Paths to Healing.
(609) 312-5318 View (609) 312-5318
Photo of New Jersey Institute For Neurofeedback, Clinical Social Work/Therapist in Lawrenceville, NJ
New Jersey Institute For Neurofeedback
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrenceville, NJ 08648
Judy, director for The New Jersey Institute For Neurofeedback, has always had a passion for helping people. First as a Critical Care Nurse and now as a therapist, Judy has supported and encouraged people of all ages in their efforts to grow and change. Studying the brain and behavior has been her passion for years. Trained as a Family Therapist and Neurofeedback Specialist, Judy and her team will partner with you on an exciting journey to attain the personal growth you are committed to accomplishing through this wonderful and innovate treatment approach.
Judy, director for The New Jersey Institute For Neurofeedback, has always had a passion for helping people. First as a Critical Care Nurse and now as a therapist, Judy has supported and encouraged people of all ages in their efforts to grow and change. Studying the brain and behavior has been her passion for years. Trained as a Family Therapist and Neurofeedback Specialist, Judy and her team will partner with you on an exciting journey to attain the personal growth you are committed to accomplishing through this wonderful and innovate treatment approach.
(732) 595-8929 View (732) 595-8929
Photo of Zoey (Suhaila) Yousefinejad, Licensed Professional Counselor in Lawrenceville, NJ
Zoey (Suhaila) Yousefinejad
Licensed Professional Counselor, MS, NCC, LPC, LMHC, LCADC
Verified Verified
Lawrenceville, NJ 08648  (Online Only)
Please visit my website: ZoeyCounseling.com I am a licensed mental health counselor with over 10 years experience providing individual counseling for adults seeking therapy for a variety of of treatment needs. With a collaborative approach, I build on your personal strengths to help you reach your goals. During our sessions I can provide you with support, individualized coping skills & education on symptoms/ symptom management.
Please visit my website: ZoeyCounseling.com I am a licensed mental health counselor with over 10 years experience providing individual counseling for adults seeking therapy for a variety of of treatment needs. With a collaborative approach, I build on your personal strengths to help you reach your goals. During our sessions I can provide you with support, individualized coping skills & education on symptoms/ symptom management.
(484) 546-4487 View (484) 546-4487
Photo of Stacy Hoffer, Clinical Social Work/Therapist in Lawrenceville, NJ
Stacy Hoffer
Clinical Social Work/Therapist, MA, MDiv, MSW, LCSW
Verified Verified
Lawrenceville, NJ 08648
Worried moms & frazzled dads, look no further! Maybe your child is anxious, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of the pandemic and you're exhausted, frustrated, and worried about your child's future.
Worried moms & frazzled dads, look no further! Maybe your child is anxious, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of the pandemic and you're exhausted, frustrated, and worried about your child's future.
(609) 865-9902 View (609) 865-9902
Photo of Wendy L Saling, Clinical Social Work/Therapist in Lawrenceville, NJ
Wendy L Saling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lawrenceville, NJ 08648
You long for peace and clarity in your life but when navigating a major life transition those goals can appear out of reach. Divorce, illness, family and career changes can leave any one of us reeling, feeling beaten down, overwhelmed, confused and alone. A therapist can provide that safe non-judgmental space to explore thoughts, feelings and experiences that may be preventing you from moving forward. I work hard to tailor my approach to meet my client's needs always honoring the fact that this work is collaborative and each client is unique.
You long for peace and clarity in your life but when navigating a major life transition those goals can appear out of reach. Divorce, illness, family and career changes can leave any one of us reeling, feeling beaten down, overwhelmed, confused and alone. A therapist can provide that safe non-judgmental space to explore thoughts, feelings and experiences that may be preventing you from moving forward. I work hard to tailor my approach to meet my client's needs always honoring the fact that this work is collaborative and each client is unique.
(908) 242-3495 View (908) 242-3495

See more therapy options for Lawrenceville

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.