Solution Focused Brief (SFBT) Therapists in New York

I create a safe and nonjudgmental space where my clients feel at ease to work on their personal journey toward change. Oftentimes, it is what is not being said that becomes the focus of the session. Therefore, I help my clients develop a voice and find a way to effectively express their pain and struggles. I believe anxiety, fear, and pain are often obstacles to an individual’s growth. These emotions, along with one’s unhelpful thoughts and problematic behaviors, can be barriers to change. Therefore, I assist my clients in identifying therapeutic goals that are focused on freeing oneself from these roadblocks & barriers.

I am a bilingual therapist fluent in English and Spanish. I graduated from Fordham University and attended a postgraduate training in couples and family therapy at the Ackerman Institute for the Family. I have over 10 years of experience working in diverse clinical settings: adults, teens and families who have been impacted by major life changes, loss and trauma. As an attuned and empathic clinician I use a holistic approach. Our work together will focus on supporting and empowering you to move through any transition and or traumatic event with understanding, compassion, healing and growth.

At various times in our life, we often find ourselves feeling challenged. Whether it's issues at work, in relationships, personal struggles or just wanting to be heard; with 20 years of experience in the mental health field, I can help navigate these times. My background and training in family systems, affords me unique insight into understanding how individuals come to develop and maintain certain patterns, behaviors, and thinking which often cause difficulty in everyday functioning and in primary relationships.

If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer flexible and convenient daytime and evening appointments to meet my clients needs. Through mutually defined goals and meaningful therapeutic relationships I help clients relieve their suffering. I have 28 years of professional experience and was a successful Director of a licensed out-patient mental health clinic for 10 years. I have helped people heal from anxiety, panic attacks, agoraphobia, depression, marital discord, eating disorders, addictions, intense grief, attention-deficit disorder and issues of post traumatic stress.

I support individuals by bridging the gap between where they are right now and where they want to be in the future! My main goal is to help everyone live happier lives and feel better about themselves doing it. I have a general practice, which means that I work with a variety of people with a variety of issues in individual and couple counseling. My area of interest is working with people through individual therapy, who may find themselves overwhelmed, stressed, depressed or anxious in their daily lives. My therapeutic style is supportive, warm, honest, and non-judgmental.

Is it hard for you to open up to others? Do you want to reach inner peace and learn to balance your life overall? I'm passionate about working with individuals who are truly committed to personal growth and transformation. I believe in providing a safe and supportive space for them to explore their needs, address their issues, and achieve their goals. We'll work side by side to help you create the life you desire.

Therapy can be beneficial for understanding and managing anxiety, fatigue and depression and those facing life challenges with daily stressors. Dealing with challenges successfully may leave one stronger, more confident, and better prepared for what comes next in life.

I am a Licensed Masters Social Worker in the state of New York. I recognize that social stressors, socioeconomic issues, balance of work/family life, and complex relationships can impact ones own mental health. As a result of this, I was influenced to partner with others to support them on their journeys to emotional and mental well being. I have worked in the social service field for 20 years. I have experience with individuals with developmental disabilities, various mental health disorders and children with developmental delays and/or behavioral issues.

As a Clinical Career Counselor I will guide you in a deeper exploration of professional goals and career identity. We will work collaboratively to assess your strengths, internal barriers, values, work style and development needs in order to formulate a personal definition of success and map out viable strategies for actualizing your goals. I provide a framework to facilitate career decision-making, advancement and change through supportive, solution-focused counseling and assessment. To smooth your career transition, I also offer assistance in resume and cover letter writing, Linked-In profile development, job search management, interview preparation and negotiating/evaluating job offers.

Dr. Barsuk’s initial counseling experience was as a case worker and mental health counselor for a therapeutic foster care agency. His background also includes experience as a school counselor and school-based mental health counselor, an eating disorder specialist, an alcohol and other drugs of abuse specialist, a traumatic brain injury specialist, and a military family life consultant. In those roles, Dr. Barsuk has treated individual clients, couples, families, and groups with concerns spanning the entire diagnostic spectrum.

I have a passion for empowering young adults in navigating the complexities of emerging adulthood and those who are interested in self-exploration and growth. Whether it’s adjusting to a new stage of life, academic pressures, navigating career changes, identity exploration or relationship challenges, I strongly believe we all deserve someone who can support us through these life transitions. Together, we'll explore your values, goals, and fears, uncovering the inner resources you need to navigate life's twists and turns with grace and resilience.

Everyone goes through periods of sadness, loss, anger, and adjustment to new situations. You are not alone in your struggles. Don’t allow anger, and resentment that grows from adversity to impair your ability to live your true life! Life can throw some curve balls and having the skills to maneuver these unpredictable situations is paramount in the healing process. Realizing you are not alone and finding a compassionate person to assist you through your struggle are the first steps. The next step is being present in therapy, willing to engage as we learn new skills to navigate this unpredictable world together. I will stand with you.

If you would like to Book an appointment please visit my website at.... www.thelmacostello.com I work with a wide range of behavioral approaches that provide and improve the quality of life people are looking for in their lives. In a quiet comfortable and supportive office, I offer an advanced personalized approach tailored to each individuals needs to help attain the individual growth people are striving for. At the present time in addition to face to face counseling , I am now available for Virtual and Telehealth sessions.at www.thelmacostello.com

My objective as a Marriage and Family therapist is to collaborate with my clients, while providing a safe and non-judgmental space, to examine solutions toward stress together. I can assist individuals, couples, and families to improve their communication skills, coping methods, and boundaries to progressively move forward. Though I may be viewed as a relational expert, my diverse experience of working with multiple backgrounds, and age ranges has allowed me to understand that clients are truly the experts of their own lives, and can achieve their goals with courage as well as guidance, which I intend to provide.

Emily specializes in working with adults who struggle with anxiety, stress, navigating life changes, and depression. She strives to provide a safe and comfortable environment for clients to freely discuss their thoughts and feelings without any judgement. Sometimes it can be hard to untangle the anxious thoughts that can arise for many reasons throughout our life, Emily aims to help you process and cope with these. Her psychotherapy approach provides so many benefits including emotional support, increased insight into yourself and challenges you may be experiencing, building coping skills, and fostering personal growth.

I am a NYS Licensed Clinical Social Worker (LCSW-R) with over 15 years of experience working with children, adolescents and adults with a wide range of issues, such as anxiety, depression, stress, anger, self-esteem, lack of motivation, interpersonal relationships, cultural and life transitions, family conflicts, parenting, ADHD and school struggles.

My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, Families, individuals, criminal background (juvenile and adult), and bariatric clients. My approach to therapy is a collaboration based on individualized solutions. The clients I work with may typically be dealing with anxiety which is interfering with daily life: parents and caregivers of children of all ages; individuals dealing with life cycle changes; individuals dealing with life stressors such as relationships, work, or demanding responsibilities;

Steps toward change is a courageous action and often an empowering experience. Therapy is an opportunity to take that step toward exploring your identified issues, reconnect and build on your strengths so to achieve your goals. You are the expert of your story. I will help you make meaning of and more fully understand any conflicts or obstacles you may be experiencing. Together, we will work toward resolving these challenges by gaining a new perspective, building on your strengths and establishing solution focused skills to extinguish self defeating behaviors.

Dr. Stephanie Spielberger is a Licensed Psychologist who specializes in the treatment of children, adolescents, and young adults as well as conducting psychological and educational assessments. She takes a warm, collaborative, non-judgmental, and individualized approach that incorporates empirical research and evidence-based practice. Dr. Spielberger's therapeutic orientation is primarily Cognitive and Dialectical Behavioral (CBT and DBT), as well as solution-focused and insight-oriented.