Photo of Krista Hoover, Counselor in New York
Krista Hoover
Counselor, LMHC
Verified Verified
Buffalo, NY 14221  (Online Only)
My treatment approach includes Solution Focused, Existentialism, and Dialectical Behavior Therapy.
We all have our own ideas of what makes life meaningful. We possess the freedom and choice to break down limitations that prevent us from living this meaningful life. As you and I work together we may tackle relationships, childhood experiences, family conflicts, and self-doubt amongst many other limitations. I am here to work alongside you as you learn to take control of your thoughts, emotions and perspectives.
My treatment approach includes Solution Focused, Existentialism, and Dialectical Behavior Therapy.
We all have our own ideas of what makes life meaningful. We possess the freedom and choice to break down limitations that prevent us from living this meaningful life. As you and I work together we may tackle relationships, childhood experiences, family conflicts, and self-doubt amongst many other limitations. I am here to work alongside you as you learn to take control of your thoughts, emotions and perspectives.
(716) 466-5320 x43 View (716) 466-5320 x43
Photo of Daniel Joseph Franco, Clinical Social Work/Therapist in New York
Daniel Joseph Franco
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
Daniel Franco is a licensed clinician in New York. He attended Syracuse University for a Bachelor of Science in Psychology and Neuroscience and graduated summa cum laude with departmental honors. He received his graduate degree from the Silberman School of CUNY. His works with adolescents and adults struggling with anxiety, depression, academic and career, relationship, trauma, and addiction issues. Daniel is easy to talk to. He addresses topics with kindness and understanding. He is solution-focused, with the “spirit” of empowerment, clarity acceptance, and Motivational Interviewing.
Daniel Franco is a licensed clinician in New York. He attended Syracuse University for a Bachelor of Science in Psychology and Neuroscience and graduated summa cum laude with departmental honors. He received his graduate degree from the Silberman School of CUNY. His works with adolescents and adults struggling with anxiety, depression, academic and career, relationship, trauma, and addiction issues. Daniel is easy to talk to. He addresses topics with kindness and understanding. He is solution-focused, with the “spirit” of empowerment, clarity acceptance, and Motivational Interviewing.
(718) 804-5945 View (718) 804-5945
Photo of Sabrina Bain, Counselor in New York
Sabrina Bain
Counselor, LMHC
Verified Verified
New York, NY 10018  (Online Only)
Sabrina Bain is a Licensed Mental Health Counselor in the state of New York. She has over 8 years of experience working as a mental health counselor and over 13 years working in the mental health field. Sabrina believes in person-centered counseling in order to meet the needs of each person. This can include Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Mindfulness and Solution Focused therapy.
Sabrina Bain is a Licensed Mental Health Counselor in the state of New York. She has over 8 years of experience working as a mental health counselor and over 13 years working in the mental health field. Sabrina believes in person-centered counseling in order to meet the needs of each person. This can include Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Mindfulness and Solution Focused therapy.
(646) 904-4092 View (646) 904-4092
Photo of Annette Rivera, Counselor in New York
Annette Rivera
Counselor, LMHC, CASAC
Verified Verified
Flushing, NY 11385  (Online Only)
I utilize techniques ranging from Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Talk Therapy, Dialectical Behavioral Skills (DBT), Mindfulness and Motivational Interviewing.
Are you currently struggling with painful emotions, anxiety, depression, trauma, relationship issues or addiction. I congratulate you for making the decision to seek therapy. It would be my pleasure to help you navigate these issues in a safe and therapeutic environment. As a therapist I strive to create an atmosphere that is warm, caring and non-judgmental.Therapy is a proven vehicle that helps you process your thoughts, and feelings from everyday stressors and address patterns from the past. I look forward to helping you reach your goals and achieve the freedom you deserve.
I utilize techniques ranging from Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Talk Therapy, Dialectical Behavioral Skills (DBT), Mindfulness and Motivational Interviewing.
Are you currently struggling with painful emotions, anxiety, depression, trauma, relationship issues or addiction. I congratulate you for making the decision to seek therapy. It would be my pleasure to help you navigate these issues in a safe and therapeutic environment. As a therapist I strive to create an atmosphere that is warm, caring and non-judgmental.Therapy is a proven vehicle that helps you process your thoughts, and feelings from everyday stressors and address patterns from the past. I look forward to helping you reach your goals and achieve the freedom you deserve.
(929) 493-5629 View (929) 493-5629
Photo of Lauren O'Brien, Counselor in New York
Lauren O'Brien
Counselor, LMHC
Verified Verified
Marietta, NY 13110  (Online Only)
I would describe my therapeutic approach as solution focused and direct and I believe in building an individualized treatment plan that suits each client.
​My name is Lauren Guest O'Brien and I have been working in the counseling field since 2005.  I am a New York State Licensed Mental Health Counselor and a Certified Rehabilitation Counselor.  I have experience working with individuals of all ages but my current practice is working with adolescents and adults.  I have expertise in a variety of mental health issues; my current passions are working in the areas of Anxiety, Trauma and Grief, Adjustment, Pregnancy/Prenatal, and Postpartum.
I would describe my therapeutic approach as solution focused and direct and I believe in building an individualized treatment plan that suits each client.
​My name is Lauren Guest O'Brien and I have been working in the counseling field since 2005.  I am a New York State Licensed Mental Health Counselor and a Certified Rehabilitation Counselor.  I have experience working with individuals of all ages but my current practice is working with adolescents and adults.  I have expertise in a variety of mental health issues; my current passions are working in the areas of Anxiety, Trauma and Grief, Adjustment, Pregnancy/Prenatal, and Postpartum.
(315) 325-8556 View (315) 325-8556
Photo of Daniel Joseph Franco, Clinical Social Work/Therapist in New York
Daniel Joseph Franco
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
Daniel Franco is a licensed clinician in New York. He attended Syracuse University for a Bachelor of Science in Psychology and Neuroscience and graduated summa cum laude with departmental honors. He received his graduate degree from the Silberman School of CUNY. His works with adolescents and adults struggling with anxiety, depression, academic and career, relationship, trauma, and addiction issues. Daniel is easy to talk to. He addresses topics with kindness and understanding. He is solution-focused, with the "spirit" of empowerment, clarity acceptance, and Motivational Interviewing.
Daniel Franco is a licensed clinician in New York. He attended Syracuse University for a Bachelor of Science in Psychology and Neuroscience and graduated summa cum laude with departmental honors. He received his graduate degree from the Silberman School of CUNY. His works with adolescents and adults struggling with anxiety, depression, academic and career, relationship, trauma, and addiction issues. Daniel is easy to talk to. He addresses topics with kindness and understanding. He is solution-focused, with the "spirit" of empowerment, clarity acceptance, and Motivational Interviewing.
(929) 605-4362 View (929) 605-4362
Photo of Bradley Levine, Clinical Social Work/Therapist in New York
Bradley Levine
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10017
I practice psychotherapy with a collaborative and integrative approach by curating evidence-based practices that work in accordance with each client’s needs and styles of treatment. Primarily, I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, Psychodynamic Theory, Object Relations, Motivational Interviewing, and Solution-Focused Brief Therapy. My approach is strengths-based, person-centered, and trauma-informed. I passionately work with clients to create a judgment-free space that, over time, becomes a haven for discussing intimate or traditionally taboo subjects.
I practice psychotherapy with a collaborative and integrative approach by curating evidence-based practices that work in accordance with each client’s needs and styles of treatment. Primarily, I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, Psychodynamic Theory, Object Relations, Motivational Interviewing, and Solution-Focused Brief Therapy. My approach is strengths-based, person-centered, and trauma-informed. I passionately work with clients to create a judgment-free space that, over time, becomes a haven for discussing intimate or traditionally taboo subjects.
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Photo of Phoenix Rising Mental Health Counseling Services, Counselor in New York
Phoenix Rising Mental Health Counseling Services
Counselor, MA, LMHC, CASAC
Verified Verified
1 Endorsed
Olean, NY 14760
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy to assist individuals struggling with family, workplace, individual, and addiction issues .I use a person centered approach when it comes to therapy, and need your input and guidance on the goals that you want to work on. Each client, gets a customized treatment plan that will meet your needs, because after all, who better to know what you need from treatment, than you.
(585) 728-1592 View (585) 728-1592
Photo of Jason Hill, Clinical Social Work/Therapist in New York
Jason Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10024  (Online Only)
My clients want to improve mood, self-esteem, relationships, sleeping habits, etc., and come to realize that something happens within the client/therapist relationship that does not happen alone. My typical client shows improvement within a few months, and then eventually meets with me less frequently (for 'tune-ups'). And, my clients sometimes return to sessions with me after leaving therapy, if things begin to go awry.
My clients want to improve mood, self-esteem, relationships, sleeping habits, etc., and come to realize that something happens within the client/therapist relationship that does not happen alone. My typical client shows improvement within a few months, and then eventually meets with me less frequently (for 'tune-ups'). And, my clients sometimes return to sessions with me after leaving therapy, if things begin to go awry.
(646) 679-5385 View (646) 679-5385
Photo of Stuart J. Levinson, LCSW, P.C., Clinical Social Work/Therapist in New York
Stuart J. Levinson, LCSW, P.C.
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
New York, NY 10016  (Online Only)
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
(212) 308-5363 View (212) 308-5363
Photo of Melissa Boyd, Counselor in New York
Melissa Boyd
Counselor, LMHC, CASAC
Verified Verified
Altamont, NY 12009  (Online Only)
My expertise is working with clients struggling with depression, anxiety, relationship issues, low self-esteem, substance abuse/addiction, trauma, work stress, life changes and anger management.
My expertise is working with clients struggling with depression, anxiety, relationship issues, low self-esteem, substance abuse/addiction, trauma, work stress, life changes and anger management.
(518) 284-3269 View (518) 284-3269
Marsha Whitley
Clinical Social Work/Therapist, LCSW
Verified Verified
Geneva, NY 14456
With over 15 years of clinical experience, I am dedicated to providing warm, empathetic, and effective therapy services to individuals, couples, children, and adolescents. My expertise encompasses evidence-based modalities such as Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Solution Focused Therapy. Clients can expect a safe, nurturing, and supportive environment. Committed to creating a space where individuals can feel heard, understood, and empowered to make positive changes in their lives.
With over 15 years of clinical experience, I am dedicated to providing warm, empathetic, and effective therapy services to individuals, couples, children, and adolescents. My expertise encompasses evidence-based modalities such as Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Solution Focused Therapy. Clients can expect a safe, nurturing, and supportive environment. Committed to creating a space where individuals can feel heard, understood, and empowered to make positive changes in their lives.
(315) 710-9536 View (315) 710-9536
Photo of Andrew Romar, LCSW, , Clinical Social Work/Therapist in New York
Andrew Romar, LCSW,
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001
Utilizing; Psychodynamic, CBT, DBT, Trauma based modalities, Mindfulness-based Cognitive Techniques and Solution Focused Treatment.
Our thoughts come from our emotions which are created by our experiences and influences in our lives. These thoughts affect our beliefs, perceptions and actions. They have become ingrained in us appearing to be natural or instinctual. You have the power to change this pattern and maximize your potential and happiness in all areas of your life; interpersonal and professional. My hope is through our therapeutic relationship we discover the positive and negative patterns in your life, learning techniques and resolutions which will allow you to be the architect of your future.
Utilizing; Psychodynamic, CBT, DBT, Trauma based modalities, Mindfulness-based Cognitive Techniques and Solution Focused Treatment.
Our thoughts come from our emotions which are created by our experiences and influences in our lives. These thoughts affect our beliefs, perceptions and actions. They have become ingrained in us appearing to be natural or instinctual. You have the power to change this pattern and maximize your potential and happiness in all areas of your life; interpersonal and professional. My hope is through our therapeutic relationship we discover the positive and negative patterns in your life, learning techniques and resolutions which will allow you to be the architect of your future.
(646) 846-8485 View (646) 846-8485
Photo of Thelma Costello,MS,LMHC, SAP, PC, Counselor in New York
Thelma Costello,MS,LMHC, SAP, PC
Counselor, MS, LMHC, PC, MAC, SAP
Verified Verified
Albany, NY 12205
As a solution focused specialist, my goal is to help you uncover your true potential and lead a life worth living and celebrating.
If you would like to Book an appointment please visit my website at.... www.thelmacostello.com I work with a wide range of behavioral approaches that provide and improve the quality of life people are looking for in their lives. In a quiet comfortable and supportive office, I offer an advanced personalized approach tailored to each individuals needs to help attain the individual growth people are striving for. At the present time in addition to face to face counseling , I am now available for Virtual and Telehealth sessions.at www.thelmacostello.com
As a solution focused specialist, my goal is to help you uncover your true potential and lead a life worth living and celebrating.
If you would like to Book an appointment please visit my website at.... www.thelmacostello.com I work with a wide range of behavioral approaches that provide and improve the quality of life people are looking for in their lives. In a quiet comfortable and supportive office, I offer an advanced personalized approach tailored to each individuals needs to help attain the individual growth people are striving for. At the present time in addition to face to face counseling , I am now available for Virtual and Telehealth sessions.at www.thelmacostello.com
(518) 255-8788 View (518) 255-8788
Photo of Patricia Petrone - Whole Wellness Therapy Services, Counselor in New York
Patricia Petrone - Whole Wellness Therapy Services
Counselor, LMHC, CMHIMP, NCC, MS, CNC
Verified Verified
1 Endorsed
Fairport, NY 14450
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!
(585) 524-0008 View (585) 524-0008
Photo of Dr. Penni Waldman, Psychologist in New York
Dr. Penni Waldman
Psychologist, PhD
Verified Verified
Ridgewood, NY 11385
CBT, DBT, positive psychology, solution focused, humanistic and energy psychology are just a few of the modalities that are used.
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
CBT, DBT, positive psychology, solution focused, humanistic and energy psychology are just a few of the modalities that are used.
I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.
(929) 295-5486 View (929) 295-5486
Photo of Therapy Insights Practice, Clinical Social Work/Therapist in New York
Therapy Insights Practice
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New York, NY 10018
Therapy Insights Practice is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
Therapy Insights Practice is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
(929) 556-6086 View (929) 556-6086
Photo of DGN Warm & Caring Psychotherapy, Clinical Social Work/Therapist in New York
DGN Warm & Caring Psychotherapy
Clinical Social Work/Therapist
Verified Verified
Huntington, NY 11743  (Online Only)
I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also help many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, rational-emotive counseling, motivational, and solution-focused therapy.
I am a licensed mental health provider in the state of New York. I work with clients with many concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also help many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, rational-emotive counseling, motivational, and solution-focused therapy.
(929) 362-5493 View (929) 362-5493
Photo of Amy Houghton, Clinical Social Work/Therapist in New York
Amy Houghton
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Binghamton, NY 13901
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
(607) 600-9162 View (607) 600-9162
Photo of Jim Feinberg LCSW-r CH.t, Clinical Social Work/Therapist in New York
Jim Feinberg LCSW-r CH.t
Clinical Social Work/Therapist, LCSW-R, CHT
Verified Verified
2 Endorsed
Syracuse, NY 13206
I use an eclectic mix of therapeutic techniques including cognitive therapies, solution focused/problem solving, motivational interviewing, family systems, and insight oriented psychotherapy.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 23 years of experience in working with Gay and Lesbian issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual and Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy.
I use an eclectic mix of therapeutic techniques including cognitive therapies, solution focused/problem solving, motivational interviewing, family systems, and insight oriented psychotherapy.
Are you feeling down? Living with HIV/AIDS? Are you facing challenges as an LBGT person? Are you struggling with substances? Are you grieving the loss of a loved one? Sense of self? Are you and your intimate partner having difficulties in your relationship? Are people telling you you are not the same person they know? I have 23 years of experience in working with Gay and Lesbian issues, people with HIV/AIDS, Grief/Loss, Substance Abuse, Mental Health issues, Depression, Anxiety, Individual and Couples therapy. I work in conjunction with you , to be forthcoming, find your strengths and maximize the benefits of therapy.
(718) 412-8126 View (718) 412-8126

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.