Solution Focused Brief (SFBT) Therapists in La Vista, NE

Do you feel you carry the weight of the world on your shoulders? Can't seem to find your way through difficult relationships or undoing past choices? Do pieces of your story cause disruption in your life today? I can help. Many people feel bound by the events in their lives that have affected their relationships and continue to follow them on a daily basis. There is hope and healing offered in a healthy therapeutic relationship. I have spent 30 yrs with hurt youth in my home, and now offer my experience and training to all those who feel the effects of depression and anxiety due painful histories. I believe we can do this together!

Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.

Look;ng forward to a brighter future is what it's all about. I believe that being open and honest can lead to positive changes in one's life. Together we can find a solution to everyday challenges one may encounter.

NOW OFFERING SECURE VIDEO SESSIONS! Do you feel alone? Perhaps like you are drowning? Maybe it's your marriage, your children, your work, your home, your parents or perhaps a combination of these. You've probably found yourself saying 'Its not that bad' or 'Its fine' but in your heart you can't quite shake the feeling that while everything should feel fine its just not. Bottom line you never pictured your life looking quite like this and you aren't certain things will ever get any better. I promise it can. I want to help you navigate this, overcome these hard times, and get back to living your best life.

You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.

I work with Men and Women when Anger, Fear or Depression is the only feeling they seem to recognize. It's my aim to help people who know all about Conflict, but too little about Conflict Resolution. I provide Relationship and Individual Coaching for teenagers as they navigate through the complex feelings of being pulled between family, friends and themselves. I work with adolescents and adults struggling against ADHD and for those whose ADHD and ADD has blossomed into Anxiety, OCD, Depression of Addictions. Together, I work with Couples, Families and Teenagers helping them with the Relationships and Communication Process.

Are you feeling stressed or depressed? Perhaps you are struggling with a specific issue, feeling lost, or maybe you're feeling completely overwhelmed? Life can indeed be overwhelming. It sometimes diminishes our ability to see the solutions to the problems we are facing. There are many ways to deal with life's challenges. Sometimes the ways we choose to deal with them are unhealthy or counterproductive.

I have approximately twenty years of experience working with adolescents, adults and families dealing with issues pertaining to substance abuse, depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience with developing and facilitating various groups, to include leading groups in the public school setting and working as an Intensive Outpatient Therapist.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

My name is Yvonne Schlueter-Promes and I am a LIMHP that has 28 years years of experience working in the field of mental health. I have extensive experience working with individuals who are experiencing ADHD, Adjustment Disorders, Adoption/Attachment Issues, Anger Management, Anxiety Disorders, Behavior Disorders, Bi-Polar Issues, Survivors of Child Abuse, Conduct Disorders, Crisis Intervention, Codependency, Career Issues, Eating Disorders, Grief Counseling, Impulse Control Disorder, Depression, Obsessive Compulsive Disorder, Panic Disorders, Parenting Issues, Postpartum Depression, PTSD, Sexual Abuse, and Stress Management.

Making the decision to seek additional support in your personal growth and healing is something to be proud of. Asking for help can be difficult, especially when finding someone to trust throughout your healing process. My priority from the first session on is to create an atmosphere of hope, understanding, and, most importantly, trust. I believe we all encounter experiences that affect us in different ways. My goal is to help uncover effective strategies that alleviate and resolve painful feelings, emotions, and experiences.

Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness.

My name is Courtney Liester and I am a Licensed Independent Mental Health Practitioner in the state of Nebraska. I am passionate about providing person-centered integrative therapy to those who wish to create positive and lasting change in their lives.

I share with my clients that my brain is like a toolbox from which I can pick and choose the best tool for the person sitting in front of me. It is a unique process for each person rather than a one size fits all approach. Some of the tools in my toolbox include CBT (Cognitive Behavioral Therapy) which is like the workhorse of therapy tools. In addition, I am trained in the Gottman Method of couples counseling, Dialectical Behavioral Therapy (DBT) Acceptance and Commitment Therapy (ACT) among others. My approach is caring, compassionate, goal oriented, solution focused, and client centered.

Do you struggle with unstable relationships? Fear being alone? Think of yourself as not good enough or unworthy? Engage in self-destructive behavior? Think about or engage in self harm or have thoughts of suicide? Do you want to learn tools to better cope with these issues interfering in your day to day happiness? I can help you. I can teach you skills to cope with uncomfortable feelings, gain control of your emotions, and have happy and successful relationships.

I specialize in First Responders. I personally have 20 years experience as a EMT/Firefighter mostly volunteer, 15 years experience as with Emergency Management agency volunteer, and 30 years experience as a law enforcement officer working with a county department and a city department. I have worked with teenagers. I work with adults mostly. Emotional problems go undetected until they become a major problem. I work with preventive, crisis, and post crisis. I believe in Positive Psychology, CBT, Mindfulness, Solution Focused. I am a registered state provider for drug and alcohol treatment and assessments.

I believe that our mental health should be a priority. The journey of one's life can be thrown off course by unexpected changes, trauma, grief, and emotional struggles. The counseling process, along with a strong therapeutic relationship, can be a supportive way to find understanding, healing, wholeness and direction. I am committed to providing a welcoming environment where individuals and families can feel unconditional acceptance and a sense of hope. I will work with you to create therapeutic goals that are meaningful to you, in an effort to help you feel like each session has a purpose.