Solution Focused Brief (SFBT) Therapists in Wilkesboro, NC
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
1 Endorsed
Wilkesboro, NC 28697 (Online Only)
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
J. P. Pressly
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Wilkesboro, NC 28697
I assist individuals, couples, and families with a wide array of challenges across the life span. These difficulties include family of origin, attachment, and relational issues. For some clients, goals may include: reducing anxiety, learning to thrive through depression, or healing from grief. Everyone’s situation is unique and we all have had experiences at one point or another in which we needed help or direction.
I assist individuals, couples, and families with a wide array of challenges across the life span. These difficulties include family of origin, attachment, and relational issues. For some clients, goals may include: reducing anxiety, learning to thrive through depression, or healing from grief. Everyone’s situation is unique and we all have had experiences at one point or another in which we needed help or direction.
Robb Buzan
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Wilkesboro, NC 28697 (Online Only)
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
Wanda Anthony Burger
Licensed Professional Counselor, LCMHCS, NCC, CCMC, CCS, PhD
Verified Verified
1 Endorsed
Wilkesboro, NC 28697
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
Rachel W Rogers
Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Wilkesboro, NC 28697
Hi there, I'm Rachel. I own a private practice in the small town of Lenoir, NC. I have been in mental health for over twenty years, most recently as Clinical Director of a local group practice. I work best with individuals dealing with symptoms of trauma, anxiety, depression, ADHD, adjustment issues, and other life concerns. I offer individual, couple, and family counseling for anyone who is willing to embrace a new perspective and put in the work it takes to heal and grow. Together we can determine what it will take to better yourself, your relationships, and move forward on your path in life.
Hi there, I'm Rachel. I own a private practice in the small town of Lenoir, NC. I have been in mental health for over twenty years, most recently as Clinical Director of a local group practice. I work best with individuals dealing with symptoms of trauma, anxiety, depression, ADHD, adjustment issues, and other life concerns. I offer individual, couple, and family counseling for anyone who is willing to embrace a new perspective and put in the work it takes to heal and grow. Together we can determine what it will take to better yourself, your relationships, and move forward on your path in life.
Deborah S Wages
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, BC-TMHP
Verified Verified
Wilkesboro, NC 28697
Not accepting new clients
Are you overwhelmed and discombobulated? Do you hope to work on developing healthier habits to stay strong mentally? I am a compassionate, empathetic, life affirming counselor who believes it is my calling to strengthen individuals, couples and families. I work particularly well with children and adolescents who are struggling with anxiety, social issues and depression. I am trained in a variety of evidence-based treatment modalities which include: Trauma focused-Cognitive behavioral therapy (TF-CBT), Solution-focused therapy (SFT), EMDR (Eye Movement Desensitization & Reprocessing), and Theraplay.
Are you overwhelmed and discombobulated? Do you hope to work on developing healthier habits to stay strong mentally? I am a compassionate, empathetic, life affirming counselor who believes it is my calling to strengthen individuals, couples and families. I work particularly well with children and adolescents who are struggling with anxiety, social issues and depression. I am trained in a variety of evidence-based treatment modalities which include: Trauma focused-Cognitive behavioral therapy (TF-CBT), Solution-focused therapy (SFT), EMDR (Eye Movement Desensitization & Reprocessing), and Theraplay.
Beulah Coley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilkesboro, NC 28697
Not accepting new clients
I work with adults, adolescents and children ages 5+. My areas of clinical focus include working with folks who are living with trauma, depression, anxiety, grief, mood disorders, including Bipolar Disorder, family dysfunction, and codependency. I also enjoy working with parents and provide a culturally-attuned environment for folks within the LGBTQIA+ community.
I work with adults, adolescents and children ages 5+. My areas of clinical focus include working with folks who are living with trauma, depression, anxiety, grief, mood disorders, including Bipolar Disorder, family dysfunction, and codependency. I also enjoy working with parents and provide a culturally-attuned environment for folks within the LGBTQIA+ community.
More Therapists Nearby
Donna Sue Davis
Marriage & Family Therapist, MA
Verified Verified
Millers Creek, NC 28651 (Online Only)
Are you where you want to be in life? Are you happy with your situation? Are you happy with yourself? Sometimes people aren’t even sure what it is they want but they know they want something to change. That is why I am here. I became a marriage and family therapist in 2009 after watching family and friends struggle with the pressures of today’s society and with keeping relationships together in a world that has become increasingly mobile and dependent on technology.
Are you where you want to be in life? Are you happy with your situation? Are you happy with yourself? Sometimes people aren’t even sure what it is they want but they know they want something to change. That is why I am here. I became a marriage and family therapist in 2009 after watching family and friends struggle with the pressures of today’s society and with keeping relationships together in a world that has become increasingly mobile and dependent on technology.
Lucy Holliday
Counselor, NCC, MA, LCMHCA
Verified Verified
3 Endorsed
North Wilkesboro, NC 28656
Waitlist for new clients
Every season of life brings its own unique challenges. Sometimes it may feel like your past is haunting you, the fear of the future may make it difficult to remain present or maybe relational issues are adding stress to your life. Whatever the concern, it can be difficult to carry anxiety, depression, grief, stress or trauma, while also trying to show up and function in everyday life. I aim to provide support, coping skills, a space to be free to not be okay as we move towards what you are hoping for your future. I am able to offer faith based support as desired. Current availability: Friday sessions only.
Every season of life brings its own unique challenges. Sometimes it may feel like your past is haunting you, the fear of the future may make it difficult to remain present or maybe relational issues are adding stress to your life. Whatever the concern, it can be difficult to carry anxiety, depression, grief, stress or trauma, while also trying to show up and function in everyday life. I aim to provide support, coping skills, a space to be free to not be okay as we move towards what you are hoping for your future. I am able to offer faith based support as desired. Current availability: Friday sessions only.
Online Therapists
Todd Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28803
Hi ! I am a Licensed Clinical Social Worker and have been working with families and individuals for 24 years. My passion is providing a safe space built on trust and open honesty where you can be your authentic self without fear of judgment or stigma. My ultimate objective is to always help clients reconnect to the people, things, and activities that matter most to them.
Hi ! I am a Licensed Clinical Social Worker and have been working with families and individuals for 24 years. My passion is providing a safe space built on trust and open honesty where you can be your authentic self without fear of judgment or stigma. My ultimate objective is to always help clients reconnect to the people, things, and activities that matter most to them.
Alexandra 'ali' Martin
Licensed Professional Counselor, MS, NCC, LPC, CSAT, CCTP
Verified Verified
3 Endorsed
Davidson, NC 28036
I am privileged to be in a profession where I am a witness to the strength people have in their most difficult times. The buildup of stress, anxiety, disconnection, traumatic events, or major life transitions can leave you feeling helpless, hopeless, and looking for relief in ways that feel confusing and unauthentic. Being able to reflect and come to the conclusion that there has to be a different way to cope is the first step toward enacting change. In therapy, my clients work to heal from past hurts, address current stressors, and plan for a vibrant future.
I am privileged to be in a profession where I am a witness to the strength people have in their most difficult times. The buildup of stress, anxiety, disconnection, traumatic events, or major life transitions can leave you feeling helpless, hopeless, and looking for relief in ways that feel confusing and unauthentic. Being able to reflect and come to the conclusion that there has to be a different way to cope is the first step toward enacting change. In therapy, my clients work to heal from past hurts, address current stressors, and plan for a vibrant future.
James Jacob Seawel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28273 (Online Only)
I am a trauma-informed therapist specializing in men’s issues, religion and spirituality, and self-development. I have served as a mental health professional for more than 18 years, including 10 years on US Military bases abroad. I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.
I am a trauma-informed therapist specializing in men’s issues, religion and spirituality, and self-development. I have served as a mental health professional for more than 18 years, including 10 years on US Military bases abroad. I use a personable, client-centered approach informed by evidence-based research to help clients reach their goals.
Taylor L Killian
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Gastonia, NC 28054
I have almost 2 years of counseling experience, and historically, I have worked with clients experiencing anxiety, depression, grief, anger management issues, autism, ADHD, and behavioral issues. I primarily work with clients under the age of 25. I will utilize an individualized approach for each person. We all approach our lives in different ways, so I will tailor my approach to your individual needs. This will include approaches taken from various therapeutic approaches such as, cognitive-behavioral therapy, solution-focused, person-centered, amongst others.
I have almost 2 years of counseling experience, and historically, I have worked with clients experiencing anxiety, depression, grief, anger management issues, autism, ADHD, and behavioral issues. I primarily work with clients under the age of 25. I will utilize an individualized approach for each person. We all approach our lives in different ways, so I will tailor my approach to your individual needs. This will include approaches taken from various therapeutic approaches such as, cognitive-behavioral therapy, solution-focused, person-centered, amongst others.
Theodore R Gilbert
Clinical Social Work/Therapist, LCSW, CYC-P
Verified Verified
Charlotte, NC 28278 (Online Only)
I use an empathic approach to counseling that combines Solution Focused Brief Therapy with Cognitive Behavioral Therapy as well as other evidence-based approaches.
I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship. I have over 20 years of experience working with children, adults and families with co-occurring disorders, and the expectation is that each client is treated with dignity and respect. There is a higher calling on my life to serve people and this combines with education, training and life experience to better connect with others while assisting in the healing process.
I use an empathic approach to counseling that combines Solution Focused Brief Therapy with Cognitive Behavioral Therapy as well as other evidence-based approaches.
I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship. I have over 20 years of experience working with children, adults and families with co-occurring disorders, and the expectation is that each client is treated with dignity and respect. There is a higher calling on my life to serve people and this combines with education, training and life experience to better connect with others while assisting in the healing process.
Tricia Jackson
Licensed Clinical Mental Health Counselor, MACC, LCMHC, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27408
Counseling is such a bold and brave step in the process of healing. I believe that healthy development and growth are not reached by the elimination of pain and challenges, but rather in developing healthy methods of understanding, coping with, and responding to pain. This can be a challenging, but a beautiful process, and I am honored to walk with my clients through it. Most of my training is in working with women and I enjoy working alongside them as they navigate working through trauma, work/life balance, anxiety, boundary issues, guilt/shame, identity issues, life transitions, self-esteem, depression, and/or loss.
Counseling is such a bold and brave step in the process of healing. I believe that healthy development and growth are not reached by the elimination of pain and challenges, but rather in developing healthy methods of understanding, coping with, and responding to pain. This can be a challenging, but a beautiful process, and I am honored to walk with my clients through it. Most of my training is in working with women and I enjoy working alongside them as they navigate working through trauma, work/life balance, anxiety, boundary issues, guilt/shame, identity issues, life transitions, self-esteem, depression, and/or loss.
Bettie McKemie Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boone, NC 28607
I love working with people who are taking steps to better understand themselves and how they relate to the world around them. I work with children, teens, adults and families who are looking to realize their full potential and confront challenges in doing so. I specialize in working with anxiety, depression, self-esteem, trauma, family conflict, life transitions, academic struggles, work-life balance and relationships. I love working with children and parents to support empathy building in family relationships.
I love working with people who are taking steps to better understand themselves and how they relate to the world around them. I work with children, teens, adults and families who are looking to realize their full potential and confront challenges in doing so. I specialize in working with anxiety, depression, self-esteem, trauma, family conflict, life transitions, academic struggles, work-life balance and relationships. I love working with children and parents to support empathy building in family relationships.
Takesha Briggins
Counselor, LCMHC
Verified Verified
Charlotte, NC 28215
I utilize a humanistic, non-judgemental approach drawing from CBT, Solution Focused, Person Centered, and DBT frameworks.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
I utilize a humanistic, non-judgemental approach drawing from CBT, Solution Focused, Person Centered, and DBT frameworks.
Hello! My name is Takesha Briggins and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been a professional counselor for 12 years and have worked in a variety of settings with diverse populations. I have worked with adolescents in schools, adults in community settings, and families as an intensive in-home clinician. I am passionate about helping others navigate through issues related to anxiety, depression, stress management, life transitions, interpersonal relationships, mindfulness, self compassion, academia, and career to name a few.
John Hartline
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Matthews, NC 28105 (Online Only)
Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.
Most of my life has been devoted to professional counseling. I bring passion and dedication to my clients. I work with both adults and adolescents. I experience my greatest joy as they achieve their goals and experience healing.I use an integrative approach to therapy inspired by a variety of evidence based practices, including, but not limited to, cognitive behavioral therapy (CBT), solution focused therapy, and mindfulness. I've received advanced training in CBT, having successfully completed a cognitive behavioral therapy certificate course led by Dr. John Ludgate, who trained under Dr. Aron Beck, founder of cognitive therapy.
Courtney Hamilton
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CCS
Verified Verified
3 Endorsed
Mooresville, NC 28117
I engage clients with a Person Centered and Solution Focused approach to cater to each individual's need.
I work with individuals ages 13 and up, Families, Couples, Dual Diagnosis, Addictions, Mood Disorders, Life Transitions, Trauma, Grief, Parenting Issues, MH/SA Assessments. I also offer clinical supervision for Licensed Clinical Mental Health Counselors and Substance Abuse Professionals.
I engage clients with a Person Centered and Solution Focused approach to cater to each individual's need.
I work with individuals ages 13 and up, Families, Couples, Dual Diagnosis, Addictions, Mood Disorders, Life Transitions, Trauma, Grief, Parenting Issues, MH/SA Assessments. I also offer clinical supervision for Licensed Clinical Mental Health Counselors and Substance Abuse Professionals.
Ashley Flint
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28262 (Online Only)
I know that not one single approach is the right one for every individual, so I use a blend of modalities such as, Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Solution Focused and psycho-education.
When people experience life’s struggles, it is not uncommon for their lives to feel like they may be unraveling. My greatest passion is to assist my clients in picking up those pieces and putting them back together piece by piece, no matter how big or small. I strive to provide a safe and supportive atmosphere for clients to thrive. I assist clients who include children, adults, couples and families, to identify their strengths, find healthy perspectives of themselves and strengthen their relationships with others.
I know that not one single approach is the right one for every individual, so I use a blend of modalities such as, Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Solution Focused and psycho-education.
When people experience life’s struggles, it is not uncommon for their lives to feel like they may be unraveling. My greatest passion is to assist my clients in picking up those pieces and putting them back together piece by piece, no matter how big or small. I strive to provide a safe and supportive atmosphere for clients to thrive. I assist clients who include children, adults, couples and families, to identify their strengths, find healthy perspectives of themselves and strengthen their relationships with others.
See more therapy options for Wilkesboro
Nearby Solution Focused Brief (SFBT) Therapists Searches for Wilkesboro
- Banner Elk
- Blowing Rock
- Boone
- Conover
- Hickory
- Lenoir
- Mocksville
- Newton
- Statesville
- Troutman
- West Jefferson
- Yadkinville
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.