Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27609
Offers online therapy
Not accepting new clients
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change.
(984) 459-7635
Verified
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North
Raleigh, NC 27609
Offers online therapy
Not accepting new clients
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change.
Photo of Amy Bowles Propst, Clinical Social Work/Therapist
Amy Bowles Propst
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27609
Offers online therapy
These past 18 months or so have been quite stressful and unsettling for us all. Some of us have lost jobs or loved ones during this time. Some of us have found ourselves having a hard time enjoying the things we used to enjoy or motivating ourselves to do what needs to be done. These could be signs that it's time to seek professional help. You may need extra support as you navigate your and your family's new routine and grieve your losses. I would be honored to help you with these challenges or any other concerns you may have such as depression, anxiety, stress and anger management, or conflicts with your loved ones.
(984) 205-8944
Verified
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North
Raleigh, NC 27609
Offers online therapy
These past 18 months or so have been quite stressful and unsettling for us all. Some of us have lost jobs or loved ones during this time. Some of us have found ourselves having a hard time enjoying the things we used to enjoy or motivating ourselves to do what needs to be done. These could be signs that it's time to seek professional help. You may need extra support as you navigate your and your family's new routine and grieve your losses. I would be honored to help you with these challenges or any other concerns you may have such as depression, anxiety, stress and anger management, or conflicts with your loved ones.
Photo of Vanya Reynolds, Clinical Social Work/Therapist
Vanya Reynolds
Clinical Social Work/Therapist, LCSW, LCASA Verified
North
Raleigh, NC 27609
Offers online therapy
My theoretical orientation is deeply rooted in the principles and interventions of cognitive behavioral, solution focused and person-centered therapies.
Congratulations! If you have reached this site, you have made a critical first step toward self-discovery. No one is immune to the difficulties of life. To have your best life, one must continuously work to achieve and maintain happiness. Together, we will tackle problems that have altered your happiness in life.
(919) 752-4480
Verified
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North
Raleigh, NC 27609
Offers online therapy
My theoretical orientation is deeply rooted in the principles and interventions of cognitive behavioral, solution focused and person-centered therapies.
Congratulations! If you have reached this site, you have made a critical first step toward self-discovery. No one is immune to the difficulties of life. To have your best life, one must continuously work to achieve and maintain happiness. Together, we will tackle problems that have altered your happiness in life.
Photo of Steve Sutton, Licensed Professional Counselor
Steve Sutton
Licensed Professional Counselor, LCMHC, MS Verified
North
Raleigh, NC 27615
Offers online therapy
I can assist you with many personal issues, self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which not only improves self-awareness/acceptance and coping but also promotes personal growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make confident and effective choices in your life. My interest includes empowering my clients to be their truest self in the present so to maintain inner peace while also accessing their potential and goals.
(984) 205-1711
Verified
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North
Raleigh, NC 27615
Offers online therapy
I can assist you with many personal issues, self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which not only improves self-awareness/acceptance and coping but also promotes personal growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make confident and effective choices in your life. My interest includes empowering my clients to be their truest self in the present so to maintain inner peace while also accessing their potential and goals.
Photo of Erin Moore, Counselor
Erin Moore
Counselor, MS, LPMHC, LCAS Verified
North
Raleigh, NC 27615
Offers online therapy
I am here to help. You chose what we work on. We get there together. My goal is to provide a relationship which you may use for personal growth. Whether it's day-to-day stress, grief/loss, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs.
(919) 694-4278
Verified
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North
Raleigh, NC 27615
Offers online therapy
I am here to help. You chose what we work on. We get there together. My goal is to provide a relationship which you may use for personal growth. Whether it's day-to-day stress, grief/loss, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs.
Photo of Barbara G Garrett, Clinical Social Work/Therapist
Barbara G Garrett
Clinical Social Work/Therapist, MSW, MA, LCSW Verified
North
Raleigh, NC 27615
Offers online therapy
Doing it yourself, does not mean doing it alone, it means bringing in the resources that will assist you. I invite you to let me be your resource. During 20+ years of experience as a therapist, I have assisted hundreds of individuals and couples in making the changes and choices needed to create and sustain more fulfilling lives and more joyful, peaceful intimate relationships. I offer insightful, supportive, and interactive therapy blended with resourceful, practical suggestions that can help you heal life's hurts, like yourself more, adjust to life's transitions, and develop improved communication skills and relationships.
(919) 794-6825 x1
Verified
View

North
Raleigh, NC 27615
Offers online therapy
Doing it yourself, does not mean doing it alone, it means bringing in the resources that will assist you. I invite you to let me be your resource. During 20+ years of experience as a therapist, I have assisted hundreds of individuals and couples in making the changes and choices needed to create and sustain more fulfilling lives and more joyful, peaceful intimate relationships. I offer insightful, supportive, and interactive therapy blended with resourceful, practical suggestions that can help you heal life's hurts, like yourself more, adjust to life's transitions, and develop improved communication skills and relationships.
Photo of Shalandra Hollins, Marriage & Family Therapist
Shalandra Hollins
Marriage & Family Therapist, MS, LMFT, LCASA Verified
North
Raleigh, NC 27614
Offers online therapy
I provide treatment for individuals struggling with depression, anxiety disorders, mood disorders, self-esteem, life transitions and substance use disorders. I have specialized training in marital and family therapy where I utilize family systems modalities. I am a certified Prepare/Enrich facilitator and provide premarital and couples counseling where I work with couples to navigate challenges and difficulties that impact relationships. I have a passion for working with young adults, women and families impacted by divorce and separation and individuals navigating the challenges of single parenting, dating and relationships.
(919) 694-6030
Verified
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North
Raleigh, NC 27614
Offers online therapy
I provide treatment for individuals struggling with depression, anxiety disorders, mood disorders, self-esteem, life transitions and substance use disorders. I have specialized training in marital and family therapy where I utilize family systems modalities. I am a certified Prepare/Enrich facilitator and provide premarital and couples counseling where I work with couples to navigate challenges and difficulties that impact relationships. I have a passion for working with young adults, women and families impacted by divorce and separation and individuals navigating the challenges of single parenting, dating and relationships.
Photo of Parr Therapeutic Solutions, Licensed Professional Counselor
Parr Therapeutic Solutions
Licensed Professional Counselor, MAC, LCMHC Verified
North
Raleigh, NC 27615
Offers online therapy
I utilize Solution Focused Brief Therapy (SFBT) and Motivational Interviewing in order to encourage and foster change and growth in my clients.
I enjoy the opportunity to offer clients a trusting and safe environment to process thoughts, recent life events and changes as well as more specific interpersonal challenges and concerns. Additionally, I can provide a non-judgmental and compassionate approach for clients that are seeking a warm, yet goal-directed, therapeutic experience. I work with partners wanting support around communication, premarital work, intimacy, and staying connected through difficult emotional seasons and transitions.
(984) 400-4379
Verified
View

North
Raleigh, NC 27615
Offers online therapy
I utilize Solution Focused Brief Therapy (SFBT) and Motivational Interviewing in order to encourage and foster change and growth in my clients.
I enjoy the opportunity to offer clients a trusting and safe environment to process thoughts, recent life events and changes as well as more specific interpersonal challenges and concerns. Additionally, I can provide a non-judgmental and compassionate approach for clients that are seeking a warm, yet goal-directed, therapeutic experience. I work with partners wanting support around communication, premarital work, intimacy, and staying connected through difficult emotional seasons and transitions.
Photo of Ankur Bhagat, Clinical Social Work/Therapist
Ankur Bhagat
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27609
*Please note: I am now accepting new clients and conducting all sessions by telehealth during this time* My ideal client is someone who has an idea of where they want to be but needs a little help to get there. I believe that the therapeutic journey is about understanding a person's life experience in order to help them reach their full potential. Developing a trusting relationship is a very important aspect in creating change. And whether these changes are small or large in scale, they can have a profound impact on someone's life. I like to be able to support and guide clients as they work on those changes.
(919) 695-9023 x3
Verified
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North
Raleigh, NC 27609
*Please note: I am now accepting new clients and conducting all sessions by telehealth during this time* My ideal client is someone who has an idea of where they want to be but needs a little help to get there. I believe that the therapeutic journey is about understanding a person's life experience in order to help them reach their full potential. Developing a trusting relationship is a very important aspect in creating change. And whether these changes are small or large in scale, they can have a profound impact on someone's life. I like to be able to support and guide clients as they work on those changes.
Photo of Nina Segal, LCSW, Clinical Social Work/Therapist
Nina Segal, LCSW
Clinical Social Work/Therapist, LCSW, BCD Verified
North
Raleigh, NC 27609
Not accepting new clients
I like to meet a client where he/she is in the moment. I use a biopsychosocial approach in a therapeutic setting. I am interested in the person as a whole...their emotional issues, their physical concerns, their family and social networks. I primarily treat people with depression, anxiety, and post traumatic stress disorder. I use a psychodynamic theoretical model to formulate an understanding of clients' symptoms and draw from cognitive behavioral therapy, short term solution focused, and trauma based treatment techniques. I enjoy working with clients who are curious about their behavior and who are willing to engage in creative solutions to problems.
(919) 634-6678
Verified
View

North
Raleigh, NC 27609
Not accepting new clients
I like to meet a client where he/she is in the moment. I use a biopsychosocial approach in a therapeutic setting. I am interested in the person as a whole...their emotional issues, their physical concerns, their family and social networks. I primarily treat people with depression, anxiety, and post traumatic stress disorder. I use a psychodynamic theoretical model to formulate an understanding of clients' symptoms and draw from cognitive behavioral therapy, short term solution focused, and trauma based treatment techniques. I enjoy working with clients who are curious about their behavior and who are willing to engage in creative solutions to problems.
Photo of Jason Lake, Clinical Social Work/Therapist
Jason Lake
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27615
Offers online therapy
Choosing the right therapist can be a difficult decision; especially when they're working so closely with you or your child. You want someone who listens, understands and hears your concerns but is also supportive and nurturing. Let me begin by stating that I provide a safe environment where I incorporate empathy, encouragement, and laughter as part of the therapy process. But most importantly I believe in building a relationship with every person is the key to the healing process.
(919) 582-5005
Verified
View

North
Raleigh, NC 27615
Offers online therapy
Choosing the right therapist can be a difficult decision; especially when they're working so closely with you or your child. You want someone who listens, understands and hears your concerns but is also supportive and nurturing. Let me begin by stating that I provide a safe environment where I incorporate empathy, encouragement, and laughter as part of the therapy process. But most importantly I believe in building a relationship with every person is the key to the healing process.
Photo of Robin Roche, Clinical Social Work/Therapist
Robin Roche
Clinical Social Work/Therapist, LCSW Verified
North
Raleigh, NC 27615
Offers online therapy
Robin is a Licensed Clinical Social Worker in North Carolina with 10 years of experience working with adults in behavioral health, medical, and social services settings to address mental health and psycho-social needs. She enjoys the therapeutic partnership – working with clients to learn, grow, and solve problems together. She graduated from the University of North Carolina at Chapel Hill with a Bachelor of Arts and Master of Social Work.
(919) 726-0702
Verified
View

North
Raleigh, NC 27615
Offers online therapy
Robin is a Licensed Clinical Social Worker in North Carolina with 10 years of experience working with adults in behavioral health, medical, and social services settings to address mental health and psycho-social needs. She enjoys the therapeutic partnership – working with clients to learn, grow, and solve problems together. She graduated from the University of North Carolina at Chapel Hill with a Bachelor of Arts and Master of Social Work.
Photo of Mary Beth Auld, Clinical Social Work/Therapist
Mary Beth Auld
Clinical Social Work/Therapist, MSW, LCSW, NBCCH, CGCS Verified
North
Raleigh, NC 27615
I focus on Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Exposure Response Prevention, Solution Focused Therapy and Narrative Therapy.
I work well with adults who are having problems managing depression, anxiety, pbobias, and changes in life. If you're motivated for change and are willing to take action, I can help with a traditional or creative therapy model.
(919) 439-1191
Verified
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North
Raleigh, NC 27615
I focus on Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Exposure Response Prevention, Solution Focused Therapy and Narrative Therapy.
I work well with adults who are having problems managing depression, anxiety, pbobias, and changes in life. If you're motivated for change and are willing to take action, I can help with a traditional or creative therapy model.
Photo of Kim Henley, Licensed Clinical Mental Health Counselor
Kim Henley
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC Verified
North
Raleigh, NC 27615
Offers online therapy
I have seen people transform their lives in the face of great adversity when they believe in themselves. That is why after 15 years in this field, I remain an eternal optimist. It is also why I believe everyone can benefit from counseling. I believe in building therapeutic relationships with the individuals I serve, because relationships are often one of the biggest challenges people face. For the past three years, I have worked at a dual domestic violence and sexual assault agency, where I became a Certified Victim Service Practitioner and a Certified Victims’ Advocate. While there, I learned how to help victims of crime.
(984) 400-4745
Verified
View

North
Raleigh, NC 27615
Offers online therapy
I have seen people transform their lives in the face of great adversity when they believe in themselves. That is why after 15 years in this field, I remain an eternal optimist. It is also why I believe everyone can benefit from counseling. I believe in building therapeutic relationships with the individuals I serve, because relationships are often one of the biggest challenges people face. For the past three years, I have worked at a dual domestic violence and sexual assault agency, where I became a Certified Victim Service Practitioner and a Certified Victims’ Advocate. While there, I learned how to help victims of crime.
Photo of Marina Kingston Biggs, Licensed Clinical Mental Health Counselor
Marina Kingston Biggs
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC Verified
North
Raleigh, NC 27615
Offers online therapy
***Now accepting new clients*** Children, teens, and adults of all ages and backgrounds are welcome! I am a Licensed Clinical Mental Health Counselor (formerly LPC) with 4+ years of post-graduate experience who enjoys helping individuals thrive in various life stages. I favor a Person-Centered approach and pull from Cognitive and Behavioral Therapies, Dialectical Behavior Therapy, Solution-Focused Therapy, and Sand Tray/Art Therapy to best meet the needs of each individual client. I have a multi-cultural family background.
(919) 343-5915
Verified
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North
Raleigh, NC 27615
Offers online therapy
***Now accepting new clients*** Children, teens, and adults of all ages and backgrounds are welcome! I am a Licensed Clinical Mental Health Counselor (formerly LPC) with 4+ years of post-graduate experience who enjoys helping individuals thrive in various life stages. I favor a Person-Centered approach and pull from Cognitive and Behavioral Therapies, Dialectical Behavior Therapy, Solution-Focused Therapy, and Sand Tray/Art Therapy to best meet the needs of each individual client. I have a multi-cultural family background.
Photo of George Edmond, Clinical Social Work/Therapist
George Edmond
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27615
I utilize various evidence-based modalities (Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy, Mindfulness-Based (MBCT) Trauma Focus Therapy, Solution Focused Therapy, Acceptance Commitment Therapy (ACT), Marriage Counseling, Premarital Counseling, Couples Counseling and Christian Counseling).
I believe that every problem has a solution and that solution lies within the person that is experiencing the problem. Life is to be enjoyed and if you are not enjoying your life it could be because of distractions. It is those distractions that sometimes causes us to feel overwhelmed, unhappy, frustrated and sometimes empty. My goal as a therapist is to help you explore those distractions and become the best version of yourself.
(919) 343-5573
Verified
View

North
Raleigh, NC 27615
I utilize various evidence-based modalities (Cognitive Behavioral Therapy, Motivational Interviewing, Reality Therapy, Mindfulness-Based (MBCT) Trauma Focus Therapy, Solution Focused Therapy, Acceptance Commitment Therapy (ACT), Marriage Counseling, Premarital Counseling, Couples Counseling and Christian Counseling).
I believe that every problem has a solution and that solution lies within the person that is experiencing the problem. Life is to be enjoyed and if you are not enjoying your life it could be because of distractions. It is those distractions that sometimes causes us to feel overwhelmed, unhappy, frustrated and sometimes empty. My goal as a therapist is to help you explore those distractions and become the best version of yourself.
Photo of Debra A. Jenkins, Counselor
Debra A. Jenkins
Counselor, MA, LCMHC-A, LCAS, CPSS Verified
North
Raleigh, NC 27615
Offers online therapy
I am well versed in Christian Counseling, MI, CBT, SFBT, Strength Based, Exposure, Person Centered and Compassion Therapies.
Are you being challenged by life's circumstances and need a safe space and nonjudgmental ear? Are you feeling depressed, anxious, or lacking motivation? Maybe you don't believe that you count and struggle to find your voice in personal/professional relationships? Are you experiencing low self-esteem, grieving the loss of a loved one or some other painful life event? Whatever your concern, I want you to know that you are stronger than you think you are. As humans, we all face challenges that seem overwhelming. It is okay to reach out for support. You don't have to do this alone.
(984) 203-9798
Verified
View

North
Raleigh, NC 27615
Offers online therapy
I am well versed in Christian Counseling, MI, CBT, SFBT, Strength Based, Exposure, Person Centered and Compassion Therapies.
Are you being challenged by life's circumstances and need a safe space and nonjudgmental ear? Are you feeling depressed, anxious, or lacking motivation? Maybe you don't believe that you count and struggle to find your voice in personal/professional relationships? Are you experiencing low self-esteem, grieving the loss of a loved one or some other painful life event? Whatever your concern, I want you to know that you are stronger than you think you are. As humans, we all face challenges that seem overwhelming. It is okay to reach out for support. You don't have to do this alone.
Photo of Myshalae Jamerson Euring, Licensed Clinical Mental Health Counselor
Myshalae Jamerson Euring
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CRC Verified
North
Raleigh, NC 27615
Offers online therapy
You are the author of your story and can use your unique strengths to work through challenging issues. I enjoy working with individuals and families and my areas of expertise include but are not limited to: women’s issues, LGBTQ+, anxiety, depression, addiction, spirituality, trauma and PTSD, grief and loss, life transitions, and support for caregivers of individuals with physical/intellectual disabilities and mental health issues. As a parent and caregiver, I understand the unique needs and struggles of full-time caregivers and the supports they need.
(833) 980-1317
Verified
View

North
Raleigh, NC 27615
Offers online therapy
You are the author of your story and can use your unique strengths to work through challenging issues. I enjoy working with individuals and families and my areas of expertise include but are not limited to: women’s issues, LGBTQ+, anxiety, depression, addiction, spirituality, trauma and PTSD, grief and loss, life transitions, and support for caregivers of individuals with physical/intellectual disabilities and mental health issues. As a parent and caregiver, I understand the unique needs and struggles of full-time caregivers and the supports they need.
Photo of Katie Penree, Clinical Social Work/Therapist
Katie Penree
Clinical Social Work/Therapist, MSW, LCSW Verified
North
Raleigh, NC 27612
Offers online therapy
My practice utilizes solution focused therapy and cognitive behavioral therapy.
I am a Licensed Clinical Social Worker and enjoy working with children, teens, families, and women. I work with children with behavioral and emotional issues, with families who desire a more peaceful and fulfilling family, and with women's issues including prenatal and postnatal mood disorders.
(919) 822-9131
Verified
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North
Raleigh, NC 27612
Offers online therapy
My practice utilizes solution focused therapy and cognitive behavioral therapy.
I am a Licensed Clinical Social Worker and enjoy working with children, teens, families, and women. I work with children with behavioral and emotional issues, with families who desire a more peaceful and fulfilling family, and with women's issues including prenatal and postnatal mood disorders.
Photo of Courtney Coyle, Clinical Social Work/Therapist
Courtney Coyle
Clinical Social Work/Therapist, LSCW Verified
North
Raleigh, NC 27615
Offers online therapy
At the core of Courtney Coyle’s repertoire of therapeutic styles and techniques is humanistic psychology, an approach that emphasizes viewing the individual as a whole and complete person. She believes that each one of us has the potential to live a happy, meaningful life, full of purpose, creativity and self-expression. Courtney works with her clients to establish their needs and the most appropriate approach from which to address them. These approaches include methods such as EFST, mindfulness, cognitive behavioral therapy and solution focused therapy.
(984) 369-8114
Verified
View

North
Raleigh, NC 27615
Offers online therapy
At the core of Courtney Coyle’s repertoire of therapeutic styles and techniques is humanistic psychology, an approach that emphasizes viewing the individual as a whole and complete person. She believes that each one of us has the potential to live a happy, meaningful life, full of purpose, creativity and self-expression. Courtney works with her clients to establish their needs and the most appropriate approach from which to address them. These approaches include methods such as EFST, mindfulness, cognitive behavioral therapy and solution focused therapy.

See more therapy options for North, Raleigh

Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in North, Raleigh, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.