Solution Focused Brief (SFBT) Therapists in Oak Forest, Charlotte, NC

You've felt it before: things should be better. You should be better. For the youth and young adults that don’t feel seen or accepted for who you are—instead, people say you’re either too much or not enough—therapy can be a place to learn about yourself, what matters to you, and how to cope when it all doesn’t line up the way you (or others) hoped. As a school and licensed psychologist, I specialize in working with children, adolescents, and young adults. I'm here to listen, teach, and collaborate with you.

Is there a lack of growth or change within your relationship? Do you have a hard time coping with stress from family or work? Or do you struggle with figuring out who you are after living a life full of trauma and change? If so, I am here to help you navigate through your relationship, stress, identity, and much more. I assist couples and families with communication, understanding, conflict resolution, etc. I also help individuals with coping skills, boundaries, confidence, identity, and more. My goal is to help clients understand themselves better and see change in their lives.

Do you find yourself going through a tough time? Do you feel as though you are facing more than you can handle? Do you feel lost and don’t know where to go or what to do next? I would like to assist you as you face those hardships, trials, circumstances or challenges. Together we can create and regain a regimen, help you navigate through life changes, and also help you to find a sense of hope. To see you step into a mindset free from worry, unhealthy thoughts, shame, or self-doubt.

Am I where I want to be right now? Am I truly living the life I was destined to live?  At some point in life we ask ourselves these questions, and ponder how to fulfill them.  As a therapist, and more importantly, a human being, I'm here to help, or simply offer a safe place to unload, be heard, and to find meaning.  Together, we can learn to manage the range of emotions experienced while navigating life's ups & downs.  Whether it be the transition from high school or various stages in adulthood, together we'll look at the impacts of your past and the promises of the future, while remaining firmly grounded in the present.

My Practice is built on the therapeutic process which emphasis "Self Healing". Encouraging and building on the strengths that an individual already possess. We believe in a holistic view of the mind body and spirit. We have partnered with herbalist as well as wellness coaches to provide you with information that will assist you in your journey to balance.

Melissa Enoch, LCMHC, QS, LCAS, CCS, MAC is Owner/CEO/Director of Trinity Counseling Services LLC, a private substance abuse and mental health facility located in Burlington and Charlotte, NC where she uses her twenty-eight years of experience to treat individuals with co-occurring disorder. Melissa is also the founder of Women of Strength, a non-profit educational organization focused on women's networking and community awareness.

Genesing, meaning healing, is here to therapeutically serve you and your family, offering services via telehealth in Colorado. Genesing Counseling & Wellness Services is focused on diversely creating a place for you and your loved ones to process, grow, and develop deeper meaning through gaining understanding. We believe that you deserve therapy and wellness services with the intent to heal, as well as gain clarity.

TLC counseling services and the counselors/therapists within the practice are ready to assist you with your everyday stressors, mental health concerns, anxiety, depression, trauma related struggles and conflicts. Therapy is not just for when the sky is falling but should be seen as a form of selfcare. If you have the goal of making it to the other side of your struggle and are ready to do the work to get there, we are here for you.

From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!

Anderson Counseling and Group, PLLC has provides professional clinical counseling to adults, teens, children and families in the Charlotte and Davidson areas of North Carolina for over 10 years. We believe our commitment to rigorous clinical practices ensures that our clients experience the highest level of effective and ethical care.

My name is Clay Parker. I am a Licensed Professional Counselor, Licensed Clinical Addiction Specialist Associate , National Certified Counselor with a long history of working in the mental health field in various capacities. I have experience with adults, children, couple and family therapy. In my work, the focus often times involves exploring healthier ways to address any concerns that are creating challenges. I like to be creative with the counseling techniques that I employ in order to help people address their problems in a non-threatening and fun way.

I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and cognitive behavior therapy techniques to explore concrete issues, and to guide you in resolving them. I provide a therapeutic environment that is confidential, and where individual can communicate openly and honestly about their feelings.

Greetings! I’ve studied a multitude of counseling approaches for individuals, marriage and family systems. With over 15 years as a mental health provider, I understand the importance of destigmatizing mental health, and embodying social justice practice by serving marginalized communities and families. Utilizing a collaborative, person centered treatment approach, I focus on developing healthy coping skills and providing psychoeducation on your personal difficulties. Additionally, I believe in creating a warm and attuned environment where you feel heard, accepted and valued.

My name is Tammy Patrick. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience in the mental health field. I have worked in schools, residential and community services for children, adolescents, adults, older adults, and families. I use CBT along with an eclectic variety of techniques to meet the individual needs of each client. Counseling is designed to help you gain greater insight into your life and help you build awareness, compassion, understanding, respect, empathy, and acceptance toward yourself and others.

My approach is rooted in the belief that with awareness, knowledge, and effort you can be empowered to live the life you desire and manifest your goals. I will work with you to develop a stronger, more accepting sense of self through mindfulness, challenging negative cognitions, and validation. I deem myself a counselor, rather than a therapist, one who provides counsel through education, support, guidance, and feedback, with a more directive and accountable approach than a therapeutic exploration of one’s emotional experience. By providing "bumpers," we can work together to identify and dismantle the barriers to your intentions.

Are you and your partner facing challenges in your relationship? Is communication strained, trust broken, or intimacy fading? As a relationship coach, I specialize in guiding couples through these difficulties to rediscover love and connection. With personalized support, I'll empower you with effective communication tools, facilitate emotional healing, and help rebuild trust. Together, we'll work towards your goals of strengthening your bond, reigniting passion, and creating a resilient partnership. Book a session with me today to embark on a journey towards a happier and healthier relationship.

My ideal client is someone seeking growth, healing, and understanding. They may struggle with anxiety, depression, or trauma, craving a safe space to explore their emotions. They want validation, guidance, and practical tools to navigate life's challenges. Committed to personal development, they seek a therapist who empowers them to create positive change and live authentically

Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.

Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.