Solution Focused Brief (SFBT) Therapists in Bellarthur, NC

Mrs. Richardson here, your Licensed Clinical Social Worker with compassion for Individuals who may deal with challenges throughout life. I enjoy working with Children, Teens to Adulthood. My primary focus is to help Individuals through a Holistic approach on managing and decreasing symptoms. I graduated from East Carolina University with a Masters in Social Work. I have 7 years post Experience and Commitment in the field. I became a Mental Health provider as I knew that it was my calling. I do this to honor my friend "JoJo" as she left this world when we were in 2nd Grade. I look forward to being a Change Agent in your Life!

I offer an affirming and anti-oppressive space for you to explore who you are, what you’ve been through, how those experiences have shaped you, and how you’d like to shape your future. Everything is connected: symptoms such as anxiety and depression are often related to relationship and resource issues, which connect to things like identity, neurotype, or environment. I work with teens and adults struggling with multiple concerns within themselves, their relationships, and their communities.

Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief, relaxation and make connections? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially after the world essentially shut down and is starting to open back up again. I strive to provide a safe space to support you in overcoming your struggles.

Hello, I am Shamelya Perry and I am a mom of three beautiful children and one fur baby. I am a Licensed Addiction Counselor and a Master Addiction Counselor with 7 years of experience. I am a graduate of Grand Canyon University with a MS in Addiction Counseling and Capella University with a MS in Human Services.

I am so glad you found your way here! It takes courage and strength to invest in yourself. You are in a great place to begin this journey. We all go through ups and downs throughout life. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental, and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. Finding someone you feel comfortable with is one of the most important parts of this journey. I would love to talk with you and discuss how I can support you.

I am a Licensed Clinical Mental Health Counselor and have certification as a National Certified Counselor. It is my goal to provide meaningful, introspective professional and purposeful therapeutic methods to help one navigate challenges presented by life. I provide therapy in a confidential, warm, non-judgmental, and safe environment. My educational and career background has prepared me to utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present) to guide the sessions.

Do you experience depression, anxiety, stress, addiction, relationship challenges, or trauma? Do you tend to feel lonely, hopeless, sad, angry, empty, tense, or stuck? Sometimes, when we feel that way, the thought of telling another human about it might be uncomfortable. I offer a safe space in which you can talk freely, without judgment. I work from a collaborative, accepting, and compassionate perspective, which means your needs and wants are always considered and respected.

Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing family and couples counseling.

Regardless of age, race, gender, economic status, religious affiliation, etc., life presents challenges and we can find ourselves in low places we never anticipated. In those seasons, it is imperative to have a safe space where you can be heard, validated and supported. In therapy, I utilize Cognitive Behavioral, Psychodynamic and Solution-Focused approaches; however, I recognize and respect that all clients are different and may require a different approach, so I adjust as necessary. I look forward to helping you work through the situations in which you might find yourself and assist you in becoming your ideal self!

Are you struggling with depression, anxiety, self doubt, anger, resentment, or hurt? Are you the “strong" one? Do you feel overwhelmed trying to juggle the demands of family, work or school, and relationships? Is there a sense that something needs to change but you can’t figure out what? Are you interested in learning more? You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. I offer services that empower my clients with tools to live their best life! My goal is to create a counseling & coaching environment that is relaxed and safe so you can feel comfortable talking openly.

No waiting list! Accepting new clients! Are you feeling stuck, burned out in your career, or struggling to figure out what you want your “next chapter” in life to be? Well, I’m all ears! I bring warmth, authenticity and a chill vibe to the therapy space. Sessions are geared towards helping put you in the driver’s seat and in control of your own life. I invite you to take the next step toward changing your life within a judgment free space.

Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!

Life can be over overwhelming and leave you feeling like your battery is empty. So many never ending demands. Feeling joy but resentment all at the same time. Like something is missing and blocking full enjoyment. When was the last time you truly relaxed, truly enjoyed the breeze against your face, the song on the radio? My passion is to create a safe, judgement-free zone that allows you to embark upon the healing process so that you can quiet the noise of life turn up the volume of self-connection. Please email me to be added to my waitlist.

What do you need right now? What are you carrying that feels to heavy? Have you been dealing with hurt and pain or do your emotions feel like that are overtaking you? If any of this sounds familiar, maybe you are in the right place to ask for what you need....a little support and a little help. We all need that sometimes. Take a deep breath and be assured that you have already taken the hardest step...looking for help and reaching out. So, if you are ready, let's get started helping you build more confidence in your ability to handle the unexpected events that have left you feeling shaken, defeater or alone.

I have experience working with individuals and families (ages 5+) with all manners of mental health diagnosis and external stressors especially past and current traumatic experiences, depression, anxiety, grief, stress, life adjustments, anger management, and oppositional behaviors.

I love working with my clients! Many come to me depressed, anxious, struggling personally and in their relationships. I try to provide them with hope, perspective, and together we come up with a new plan moving forward. Often, I find clients want to let go of old habits or ways of interacting with loved ones to find more healthy ways to live. We focus on setting healthy boundaries, advocating for oneself, setting goals that will lead to greater happiness, and finding hope in the future. With no exception, I find clients have that inner strength to change within them. Sometimes, they just need a little help along the way!

Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".

If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.

Ever find yourself in an internal loop of “I’m not good enough,” “It’s all my fault,” or “no one cares”? You often feel lonely, even in a large group of people or like you never really fit in. Perhaps you’ve found drugs or alcohol to “treat” your feelings of emptiness and insecurity around connecting with others. You’ve experienced events in life you’ve never spoken about and are wondering how these things are still showing up in your day-to-day choices. Maybe you’ve been told your whole life to lean into a belief system that no longer serves you and you are ready to explore more meaningful explanations on how to live your best life