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More Therapists Nearby

Photo of Open Arms Wellness Therapy and Counseling, Licensed Professional Counselor in Kirkwood, MO
Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
(314) 648-8192 View (314) 648-8192
Photo of The Community Reach, Clinical Social Work/Therapist in Kirkwood, MO
The Community Reach
Clinical Social Work/Therapist, LCSW, LMSW, LPC, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63108
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
(636) 389-8920 View (636) 389-8920
Photo of James P Ahearn, Licensed Professional Counselor in Kirkwood, MO
James P Ahearn
Licensed Professional Counselor, MEd, LPC, JD
Verified Verified
7 Endorsed
Clayton, MO 63105
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
(314) 325-1594 View (314) 325-1594
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.