Monica Uthlaut

Clinical Social Work/Therapist, MSW, LCSW, CCTP

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Photo of Monica Uthlaut, MSW, LCSW, CCTP, Clinical Social Work/Therapist in Saint Louis
(314) 310-3429

Monica Uthlaut

Clinical Social Work/Therapist, MSW, LCSW, CCTP


Location

Offers online therapy

Mindful Solutions Therapy, LLC
Saint Louis, MO 63144
(314) 310-3429

Nearby Areas

This location is easily accessible from:

Announcement icon Due to COVID-19 and prioritizing safety, in-person sessions are reserved for vaccinated clients only. Virtual sessions still an option.
Unbeknownst to many, the stigma associated with "therapy" is lifting. Society is waking up and realizing overall health needs to be a non-negotiable. My passion lies in supporting & educating clients on brain/nervous system health; increased awareness on thought/behavioral patterns that exacerbate overall stress, feelings of unworthiness, and unhealthy cycles. My ideal client is ready to do some hard work and be challenged, curious and brave enough to look inside, get honest with self, work on vulnerability, and face their fears. Together, we will identify and dig out the roots that no longer serve them and plant new seeds.
*My specialties include: complex trauma; stress management; polyvagal theory; brain health; nervous system regulation; relationship health/boundaries; mindfulness-based CBT, holistic & integrative nutritional wellness; divorce/relationship recovery, narcissistic abuse, domestic violence, trauma bonding, and identifying character (personality) disorders.
My warm and compassionate style offers a safe, yet direct, and solution-focused environment. If this speaks to you, reach out for support. I am happy to answer any of your questions. I believe you owe this opportunity to yourself. You are worth the work required to learn new skills, increase your awareness, and move forward in a healthy and productive way.

Finances

  • Cost per Session: $150
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • Feel free to call or email to discuss
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Missouri / 2012010612
  • School: Saint Louis University
  • Year Graduated: 2005

Additional Credentials

  • Certificate: PostPartum Support International (PSI) - Perinatal Mood Disorders
  • Certificate Date: 2015
  • Certificate: Certified Clinical Trauma Professional (CCTP) / 964964
  • Certificate Date: 2021

Location

Mindful Solutions Therapy, LLC
Saint Louis, MO 63144
(314) 310-3429
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Stress
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Inner Child Work - Language of Parts/Somatic Work
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Polyvagal Theory; Vagus Nerve Repair; Neuroscience
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • LGBTQ+

Client Focus

Faith: Christian
Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Language of Parts - Certified Clinical Trauma Prof
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
  • Trauma Informed - Subconscious - Inner Child Work
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 19 Nov 2021
Monica Uthlaut, MSW, LCSW, CCTP, Clinical Social Work/Therapist in Saint Louis
Monica Uthlaut

Clinical Social Work/Therapist, MSW, LCSW, CCTP