Parks & Associates Professional Counseling Svc
Counselor, MA, LCPC-S Verified
Upper Marlboro, MD 20774
Offers online therapy
Waitlist for new clients
Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Existential Therapy, Rational Emotive Behavior Therapy, Solution Focused, Grounding.
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
(703) 782-8539
Verified
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Upper Marlboro, MD 20774
Offers online therapy
Waitlist for new clients
Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Existential Therapy, Rational Emotive Behavior Therapy, Solution Focused, Grounding.
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
Photo of Angela Bates, Counselor
Angela Bates
Counselor, LGPC, NCC Verified
Upper Marlboro, MD 20772
Offers online therapy
Angela believes it takes a great deal of courage to seek professional help and even more courage to implement change that is needed. There is such a huge stigma set upon therapy and therefore individuals tend to suffer in silence. Angela believes within her session with her clients, she creates a safe space and introduces her policy of confidentiality. She believes you do not have to suffer any longer. There is no longer a need to feel the trepidation of counseling. If you are ready to take the next steps to begin living a more fulfilling lifestyle, Angela would love to help navigate this most important decision with you.
(301) 970-3675
Verified
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Upper Marlboro, MD 20772
Offers online therapy
Angela believes it takes a great deal of courage to seek professional help and even more courage to implement change that is needed. There is such a huge stigma set upon therapy and therefore individuals tend to suffer in silence. Angela believes within her session with her clients, she creates a safe space and introduces her policy of confidentiality. She believes you do not have to suffer any longer. There is no longer a need to feel the trepidation of counseling. If you are ready to take the next steps to begin living a more fulfilling lifestyle, Angela would love to help navigate this most important decision with you.
Photo of Relational Dynamics, Clinical Social Work/Therapist
Relational Dynamics
Clinical Social Work/Therapist, PhD, LCSW-C, CPC, MAC, MHFA Verified
Upper Marlboro, MD 20772
Offers online therapy
During these times of uncertainty, you don't have to face your fears alone. We are here to help you navigate life's past, and present questions and explore your potential for greatness. You can start on the journey to becoming the best version of yourself. Let's get started on reaching that goal...Today!
(240) 348-8992
Verified
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Upper Marlboro, MD 20772
Offers online therapy
During these times of uncertainty, you don't have to face your fears alone. We are here to help you navigate life's past, and present questions and explore your potential for greatness. You can start on the journey to becoming the best version of yourself. Let's get started on reaching that goal...Today!
Photo of Therapeutic Links - Florian Portis, Clinical Social Work/Therapist
Therapeutic Links - Florian Portis
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Upper Marlboro, MD 20774
Offers online therapy
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
(301) 710-6481
Verified
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Upper Marlboro, MD 20774
Offers online therapy
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
Denise Montgomery
Clinical Social Work/Therapist, LICSW, LCSW-C, LMFT, RPT-S, BSP Verified
Office is near:
Upper Marlboro, MD 20772
Not accepting new clients
I have specialized training in Trauma Systems Therapy, Short Term Crisis Management, Family Systems Therapy and Solution Focused Therapy.
**Currently not accepting clients.** I am an expert in the field of child welfare. My specialties include working with abused and neglected children who remain in the home or who may have transitioned into the foster care system. I utilize a variety of therapy methods such as Cognitive Behavioral Therapy, Play Therapy, and Crisis Intervention techniques to achieve desirable outcomes. I facilitate therapy groups in schools and in private office settings. I have worked with clients who may have exhibited difficulties coping with symptoms associated with ADHD, Major Depression, Anxiety, Sexual Abuse and Trauma.
(202) 838-5444
Verified
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Office is near:
Upper Marlboro, MD 20772
Not accepting new clients
I have specialized training in Trauma Systems Therapy, Short Term Crisis Management, Family Systems Therapy and Solution Focused Therapy.
**Currently not accepting clients.** I am an expert in the field of child welfare. My specialties include working with abused and neglected children who remain in the home or who may have transitioned into the foster care system. I utilize a variety of therapy methods such as Cognitive Behavioral Therapy, Play Therapy, and Crisis Intervention techniques to achieve desirable outcomes. I facilitate therapy groups in schools and in private office settings. I have worked with clients who may have exhibited difficulties coping with symptoms associated with ADHD, Major Depression, Anxiety, Sexual Abuse and Trauma.
Photo of Transitions Counseling & Mentoring Services Inc., Counselor
Transitions Counseling & Mentoring Services Inc.
Counselor, MA, LCPC, LPC, NCC Verified
Office is near:
Upper Marlboro, MD 20774
Offers online therapy
I am a highly skilled trained clinician who utilizes various treatment modalities such as Cognitive Behavioral, Solution Focused, and Motivational Interviewing.
Life, Family or Work place Stress? Increased Anxiety, Anger, and Sadness? Concerned about a loved one who is experiencing physical and mental health symptoms? Tired of being tired? You've made the right decision in seeking support. Your support is here today. Addressing life's challenges can be overwhelming. I believe every person regardless of age, should have the necessary supports to grow, change, and improve their emotional, spiritual, and physical well-being.
(240) 624-7610
Verified
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Office is near:
Upper Marlboro, MD 20774
Offers online therapy
I am a highly skilled trained clinician who utilizes various treatment modalities such as Cognitive Behavioral, Solution Focused, and Motivational Interviewing.
Life, Family or Work place Stress? Increased Anxiety, Anger, and Sadness? Concerned about a loved one who is experiencing physical and mental health symptoms? Tired of being tired? You've made the right decision in seeking support. Your support is here today. Addressing life's challenges can be overwhelming. I believe every person regardless of age, should have the necessary supports to grow, change, and improve their emotional, spiritual, and physical well-being.
Photo of The Pinnacle Center, Counselor
The Pinnacle Center
Counselor, MEd, LCPC Verified
Office is near:
Upper Marlboro, MD 20772
You may have heard about Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, hyynotherapy, or Adlerian Psychology.
Mollie Thorn is a founding member of The Pinnacle Center, where she provides counseling and psychotherapy to children, adolescents, adults and couples. In addition to individual, marriage and family counseling, Mrs. Thorn has specialities in Parenting Skills training, conflict resolution, and couples & family communication. Mrs. Thorn focuses on helping individuals bring out the best in themselves and others. Clients find her experience and empathy to be reassuring and insightful. In the years before she and her husband, Dr. Phil Thorn, started a counseling practice together, Mrs. Thorn worked as a teacher, an elementary counselor, and a consultant on parent-child issues.
(301) 531-5611
Verified
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Office is near:
Upper Marlboro, MD 20772
You may have heard about Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, hyynotherapy, or Adlerian Psychology.
Mollie Thorn is a founding member of The Pinnacle Center, where she provides counseling and psychotherapy to children, adolescents, adults and couples. In addition to individual, marriage and family counseling, Mrs. Thorn has specialities in Parenting Skills training, conflict resolution, and couples & family communication. Mrs. Thorn focuses on helping individuals bring out the best in themselves and others. Clients find her experience and empathy to be reassuring and insightful. In the years before she and her husband, Dr. Phil Thorn, started a counseling practice together, Mrs. Thorn worked as a teacher, an elementary counselor, and a consultant on parent-child issues.
Selah Wellness & Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW-C, LCSW, ACSW, CAMS-II, BC-TMH Verified
Office is near:
Upper Marlboro, MD 20772
Offers online therapy
We utilize various treatment modalities such as Cognitive Behavioral, Solution Focused, Motivational Interviewing, and Eye Movement Desensitization Reprocessing (EMDR) to assist clients in addressing unresolved concerns and areas of their life that matters most.
WE ARE ACCEPTING NEW CLIENTS AT THIS TIME! ----Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
(301) 945-8012
Verified
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Office is near:
Upper Marlboro, MD 20772
Offers online therapy
We utilize various treatment modalities such as Cognitive Behavioral, Solution Focused, Motivational Interviewing, and Eye Movement Desensitization Reprocessing (EMDR) to assist clients in addressing unresolved concerns and areas of their life that matters most.
WE ARE ACCEPTING NEW CLIENTS AT THIS TIME! ----Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
Photo of Speight Counseling Services, Counselor
Speight Counseling Services
Counselor, LPC, LCPC Verified
Office is near:
Upper Marlboro, MD 20772
Offers online therapy
This is done by utilizing several different treatment approaches, such as Cognitive behavioral therapy (CBT), Solution focused therapy, Mindfulness, and Trauma informed care.
Do you sometimes feel like you are wandering through life without clear control or understanding of what is happening? At Speight Counseling Services, LLC, you will be met with compassion, empathy, and calmness. We seek to help you create and meet goals, identify stuck points, and move you towards finding meaning and purpose. There is no circumstance too big or small for us to work through (depression, mood disorders, trauma, relationships, women's issues, and everyday concerns). Therapy is not a race and you are not alone. We will help you sort through life's issues in a meaningful, non-judgmental, and objective manner.
(240) 205-7847
Verified
View

Office is near:
Upper Marlboro, MD 20772
Offers online therapy
This is done by utilizing several different treatment approaches, such as Cognitive behavioral therapy (CBT), Solution focused therapy, Mindfulness, and Trauma informed care.
Do you sometimes feel like you are wandering through life without clear control or understanding of what is happening? At Speight Counseling Services, LLC, you will be met with compassion, empathy, and calmness. We seek to help you create and meet goals, identify stuck points, and move you towards finding meaning and purpose. There is no circumstance too big or small for us to work through (depression, mood disorders, trauma, relationships, women's issues, and everyday concerns). Therapy is not a race and you are not alone. We will help you sort through life's issues in a meaningful, non-judgmental, and objective manner.
Photo of Tanya D. Vincent, Counselor
Tanya D. Vincent
Counselor, LCPC, EMDR, Gottman, MST Verified
Office is near:
Upper Marlboro, MD 20774
Offers online therapy
Hi, my name is Tanya Vincent and I would be honored to be your Licensed Clinical Professional Counselor. I have over a decade of experience as a psychotherapist serving children, families, couples, athletes and individuals from all walks of life by providing various counseling techniques best suited for my clients. I believe in meeting clients where they are and using a collaborative style of counseling to uncover the root causes of their mental health needs. I customize treatments for each person/couple using techniques such as, but not limited to, motivational interviewing, strength-based and solution-focused counseling.
(240) 348-8874
Verified
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Office is near:
Upper Marlboro, MD 20774
Offers online therapy
Hi, my name is Tanya Vincent and I would be honored to be your Licensed Clinical Professional Counselor. I have over a decade of experience as a psychotherapist serving children, families, couples, athletes and individuals from all walks of life by providing various counseling techniques best suited for my clients. I believe in meeting clients where they are and using a collaborative style of counseling to uncover the root causes of their mental health needs. I customize treatments for each person/couple using techniques such as, but not limited to, motivational interviewing, strength-based and solution-focused counseling.
Photo of Janqueshia Gay, Clinical Social Work/Therapist
Janqueshia Gay
Clinical Social Work/Therapist, LMSW Verified
Office is near:
Upper Marlboro, MD 20792
Offers online therapy
Teens (16+) and adults experiencing discontent, repetitive thoughts, uncontrollable worry, crying spells, flashbacks, grief over a breakup, flashbacks, isolation and uncontrollable worry come to me to learn how to use solution-focused, dialectical behavior therapy, trauma informed care and cognitive behavioral therapy to decrease or eliminate anxiety, depression, PTSD, mood disorders and more. Together, we'll learn, explore and manage identity challenges, family of origin dynamics, impulse control and behavioral issues, adjusting to life transitions, challenges in romantic and peer relationships, self-esteem and assertiveness.
(410) 673-4873
Verified
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Office is near:
Upper Marlboro, MD 20792
Offers online therapy
Teens (16+) and adults experiencing discontent, repetitive thoughts, uncontrollable worry, crying spells, flashbacks, grief over a breakup, flashbacks, isolation and uncontrollable worry come to me to learn how to use solution-focused, dialectical behavior therapy, trauma informed care and cognitive behavioral therapy to decrease or eliminate anxiety, depression, PTSD, mood disorders and more. Together, we'll learn, explore and manage identity challenges, family of origin dynamics, impulse control and behavioral issues, adjusting to life transitions, challenges in romantic and peer relationships, self-esteem and assertiveness.
Photo of Fatima Cochran, Counselor
Fatima Cochran
Counselor, MA, LCPC Verified
Office is near:
Upper Marlboro, MD 20772
Offers online therapy
Cognitive Behavior Therapy (CBT), reality therapy, and solution focused therapy are some of the approaches used.
Are you someone that has found yourself struggling with day to day life? Are you having marital issues, or Is your teen having some challenges? If you have found yourself in this predicament, please know that you are not alone. Allow me to help you understand that healing does not have a specific time to begin or end. Healing can be achieved at ANY point in your life. When you express that need it is time to seek help. My goal is to assist you to truly find the missing link to that puzzle. Let me guide you to unlock the mysteries of liv. It is my hope to guide you on the path to intentional living one season at a time.
(240) 716-6971
Verified
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Office is near:
Upper Marlboro, MD 20772
Offers online therapy
Cognitive Behavior Therapy (CBT), reality therapy, and solution focused therapy are some of the approaches used.
Are you someone that has found yourself struggling with day to day life? Are you having marital issues, or Is your teen having some challenges? If you have found yourself in this predicament, please know that you are not alone. Allow me to help you understand that healing does not have a specific time to begin or end. Healing can be achieved at ANY point in your life. When you express that need it is time to seek help. My goal is to assist you to truly find the missing link to that puzzle. Let me guide you to unlock the mysteries of liv. It is my hope to guide you on the path to intentional living one season at a time.
Photo of Holsey Satterwhite, Clinical Social Work/Therapist
Holsey Satterwhite
Clinical Social Work/Therapist, EdD, MSW, MEd Verified
Upper Marlboro, MD 20772
Let's face it, life at times can be challenging and no crystal stairs. At times we feel as if we are lost in a whirlwind. My approach is to hear your story and then work with you in a safe, comfortable, and non-judgmental setting to explore ways to decrease your distress and allow you to live again. Whether you are dealing with anxiety, depression, PTSD, divorce, relationship issues, parenting difficulties, stress, ADD/ADHD,or grief and loss, I am there to assist you as we explore, discuss,and collaboratively work toward wellness. Let us begin!
(240) 435-1285
Verified
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Upper Marlboro, MD 20772
Let's face it, life at times can be challenging and no crystal stairs. At times we feel as if we are lost in a whirlwind. My approach is to hear your story and then work with you in a safe, comfortable, and non-judgmental setting to explore ways to decrease your distress and allow you to live again. Whether you are dealing with anxiety, depression, PTSD, divorce, relationship issues, parenting difficulties, stress, ADD/ADHD,or grief and loss, I am there to assist you as we explore, discuss,and collaboratively work toward wellness. Let us begin!
Photo of Anew Therapeutic Services LLC, Clinical Social Work/Therapist
Anew Therapeutic Services LLC
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW Verified
Upper Marlboro, MD 20774
Not accepting new clients
Life happens and sometimes we need a listening ear. Other times we need help with dealing with life's challenges and changes. Life changes can include (but are not limited to) depression, anxiety, stress, loss, personal, family and/or financial hardships. Whatever the concern and despite how you feel, there is a solution. You have to decide to take the first step. The bottom line is, if nothing changes then nothing changes. The truth is, it takes courage to change and to do something different.
(240) 312-3884
Verified
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Upper Marlboro, MD 20774
Not accepting new clients
Life happens and sometimes we need a listening ear. Other times we need help with dealing with life's challenges and changes. Life changes can include (but are not limited to) depression, anxiety, stress, loss, personal, family and/or financial hardships. Whatever the concern and despite how you feel, there is a solution. You have to decide to take the first step. The bottom line is, if nothing changes then nothing changes. The truth is, it takes courage to change and to do something different.
Photo of Victoria Igbene, Clinical Social Work/Therapist
Victoria Igbene
Clinical Social Work/Therapist, LMSW, LGSW Verified
Upper Marlboro, MD 20774
Offers online therapy
I find that many people have dealt with so much trauma and disappointment in life that they begin to feel powerless. I know it can all feel like too much at times. The way out isn’t necessarily to fix all the problems in your life, but to learn how to respond differently to them, as your capable, beautiful self. You might wonder what your life purpose really is, or feel as if you’re stuck in the same cycle. Many of my clients have described feeling overwhelmed by the never-ending pressures of life. It might seem that no matter what you do, you can’t get ahead. Sometimes it takes an outside perspective to see a new path.
(301) 888-8240
Verified
View

Upper Marlboro, MD 20774
Offers online therapy
I find that many people have dealt with so much trauma and disappointment in life that they begin to feel powerless. I know it can all feel like too much at times. The way out isn’t necessarily to fix all the problems in your life, but to learn how to respond differently to them, as your capable, beautiful self. You might wonder what your life purpose really is, or feel as if you’re stuck in the same cycle. Many of my clients have described feeling overwhelmed by the never-ending pressures of life. It might seem that no matter what you do, you can’t get ahead. Sometimes it takes an outside perspective to see a new path.
Photo of Bodipa Counseling, Counselor
Bodipa Counseling
Counselor, LCPC-S, LPC Verified
Upper Marlboro, MD 20773
Offers online therapy
***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.
(240) 215-4473
Verified
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Upper Marlboro, MD 20773
Offers online therapy
***** ACCEPTING NEW CLIENTS***** Life has a way of testing our anchors. Life stressors and challenges can present unexpected leaving us feeling bruise, anxious, stress, unmotivated, and hopeless. Life transitions can presents new adventures that requires us to search for new meaning and understanding. We are imperfect and sometime need help exploring our emotions, feeling and thoughts safely. Whatever the concerns and how you feel there is hope. We ultimately want to live our “best lives.” .......Inquiries please email or call.
Photo of Sabrena M Barnes-Montgomery, Clinical Social Work/Therapist
Sabrena M Barnes-Montgomery
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW Verified
Upper Marlboro, MD 20774
Offers online therapy
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
(301) 965-1925
Verified
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Upper Marlboro, MD 20774
Offers online therapy
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
Photo of Toshiko Barton, Clinical Social Work/Therapist
Toshiko Barton
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Upper Marlboro, MD 20774
Offers online therapy
Are you experiencing a major life transition or challenge? Are you having difficulty regulating your emotions and coping with various life stressors? As your therapist, I will help you develop goals and strategies to manage difficult feelings and frustrations, and increase your self-understanding and acceptance. I aim to provide a safe place to listen and understand my clients in an environment that is focused on healing with the use of supportive techniques. Through the use of Evidence-Based Practices) most closely aligned with your needs we will decrease stress/anxiety, improve mood, and increase focus and healthy habits.
(301) 205-5377
Verified
View

Upper Marlboro, MD 20774
Offers online therapy
Are you experiencing a major life transition or challenge? Are you having difficulty regulating your emotions and coping with various life stressors? As your therapist, I will help you develop goals and strategies to manage difficult feelings and frustrations, and increase your self-understanding and acceptance. I aim to provide a safe place to listen and understand my clients in an environment that is focused on healing with the use of supportive techniques. Through the use of Evidence-Based Practices) most closely aligned with your needs we will decrease stress/anxiety, improve mood, and increase focus and healthy habits.
Photo of Experience Victory- Porn Addiction Recovery, Occupational Therapist
Experience Victory- Porn Addiction Recovery
Occupational Therapist, OTR/L Verified
Upper Marlboro, MD 20772
Offers online therapy
I know first hand the mind numbing effect of internet porn and its effects on a marriage. Now 100% porn free, after struggling for 15 years it is my mission to help others overcome and achieve complete recovery from internet pornography.
(855) 745-5336
Verified
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Upper Marlboro, MD 20772
Offers online therapy
I know first hand the mind numbing effect of internet porn and its effects on a marriage. Now 100% porn free, after struggling for 15 years it is my mission to help others overcome and achieve complete recovery from internet pornography.
Photo of Tyra Berger, Counselor
Tyra Berger
Counselor, MSMFT, LCPC Verified
Upper Marlboro, MD 20772
Offers online therapy
Waitlist for new clients
As a Licensed Clinical Professional Counselor (LCPC), I work with individuals, couples, & families struggling with personal and relationship issues. I am supportive, encouraging and compassionate and I try to create a safe and comfortable environment where we can work together to identify the issues and reasonable solutions. I am certified in the Prepare-Enrich Pre-Marital Assessment, which is the leading couple & marriage inventory nationally and internationally. This assessment is a thorough tool that helps couples explore & strengthen their relationships.
(301) 683-5364
Verified
View

Upper Marlboro, MD 20772
Offers online therapy
Waitlist for new clients
As a Licensed Clinical Professional Counselor (LCPC), I work with individuals, couples, & families struggling with personal and relationship issues. I am supportive, encouraging and compassionate and I try to create a safe and comfortable environment where we can work together to identify the issues and reasonable solutions. I am certified in the Prepare-Enrich Pre-Marital Assessment, which is the leading couple & marriage inventory nationally and internationally. This assessment is a thorough tool that helps couples explore & strengthen their relationships.

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Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in Upper Marlboro, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.