Solution Focused Brief (SFBT) Therapists in Roslindale, MA

Photo of Lisa Cummings-Knight, Mental Health Counselor in Roslindale, MA
Lisa Cummings-Knight
Mental Health Counselor, LMHC, LADC1
Verified Verified
Roslindale, MA 02131
Please contact my office if you are interested in a strength based and solution focused approach to mental health treatment.
Hello - my name is Lisa Cummings-Knight and I am an Independently Licensed Mental Health Clinician (LMHC) and a Licensed Addiction Counselor (LADC1). I work with adults and children who are struggling with a broad range of mental health issues. I have over twenty years of experience and utilize a strength based, solution focused, client centered and cognitive behavioral approach to treatment.
Please contact my office if you are interested in a strength based and solution focused approach to mental health treatment.
Hello - my name is Lisa Cummings-Knight and I am an Independently Licensed Mental Health Clinician (LMHC) and a Licensed Addiction Counselor (LADC1). I work with adults and children who are struggling with a broad range of mental health issues. I have over twenty years of experience and utilize a strength based, solution focused, client centered and cognitive behavioral approach to treatment.
(617) 915-2582 View (617) 915-2582
Photo of LA Counseling, Counselor in Roslindale, MA
LA Counseling
Counselor, LMHC, REV
Verified Verified
2 Endorsed
Roslindale, MA 02131
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood. Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood. Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
(781) 437-6988 View (781) 437-6988
Photo of LaRochante Int'l Counseling Services, Counselor in Roslindale, MA
LaRochante Int'l Counseling Services
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Roslindale, MA 02131
At times life hits us hard, we find ourselves struggling with problems that seem overwhelming and we see no way out. Do not hesitate to ask for help. Therapy is not as scary as you think. As your therapist, I will provide a safe and confidential space as we work together to empower you on your journey to taking back control of your life. I am a licensed mental health counselor with over 12 years of experience in providing therapy for couples, individuals and families in crisis. I will be the shoulder you can lean on.
At times life hits us hard, we find ourselves struggling with problems that seem overwhelming and we see no way out. Do not hesitate to ask for help. Therapy is not as scary as you think. As your therapist, I will provide a safe and confidential space as we work together to empower you on your journey to taking back control of your life. I am a licensed mental health counselor with over 12 years of experience in providing therapy for couples, individuals and families in crisis. I will be the shoulder you can lean on.
(617) 860-2810 View (617) 860-2810
Photo of Martha Lamb, Psychologist in Roslindale, MA
Martha Lamb
Psychologist, EdM
Verified Verified
Roslindale, MA 02131
Are things in your life different from what you expected or planned? Are you feeling worried, stressed and “locked in”? Need some place to share/discuss those feelings and make a better/different plan for yourself. Call and make an appointment. I’m thoughtful and listen well, and will help you cope and deal with today’s challenges.
Are things in your life different from what you expected or planned? Are you feeling worried, stressed and “locked in”? Need some place to share/discuss those feelings and make a better/different plan for yourself. Call and make an appointment. I’m thoughtful and listen well, and will help you cope and deal with today’s challenges.
(781) 381-4971 View (781) 381-4971
Photo of Amy R Offenberg, Clinical Social Work/Therapist in Roslindale, MA
Amy R Offenberg
Clinical Social Work/Therapist, MSW, MPH, LICSW
Verified Verified
2 Endorsed
Roslindale, MA 02131
Not accepting new clients
It is easy to get overwhelmed with life and it's day to day challenges.Sometimes all it takes to make things easier, is someone to listen and help us see things from a different perspective. Asking for help at a difficult time is not easy. I value the opportunity to work with my clients to provide support and direction during challenging times.
It is easy to get overwhelmed with life and it's day to day challenges.Sometimes all it takes to make things easier, is someone to listen and help us see things from a different perspective. Asking for help at a difficult time is not easy. I value the opportunity to work with my clients to provide support and direction during challenging times.
(857) 313-3853 View (857) 313-3853

More Therapists Nearby

Photo of Diane Hope, Clinical Social Work/Therapist in Roslindale, MA
Diane Hope
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02131  (Online Only)
I also have experience working with CBT, solution focused, and IFS.
I am a LICSW in both RI and MA. My ideal client would be looking for a space where they can grow and be challenged while feeling supported and heard throughout their process. I have worked with children, adolescents, families, couples, and adults with substance use disorders. I have a particular passion for working with couples, Women's/men's issues as well as anyone from the LGBTQ+ community. As a self-identified member of the Queer community, I am passionate about working with this underserved population and creating a safe space where LGBTQ+ people can receive support without having to explain their identity or experience.
I also have experience working with CBT, solution focused, and IFS.
I am a LICSW in both RI and MA. My ideal client would be looking for a space where they can grow and be challenged while feeling supported and heard throughout their process. I have worked with children, adolescents, families, couples, and adults with substance use disorders. I have a particular passion for working with couples, Women's/men's issues as well as anyone from the LGBTQ+ community. As a self-identified member of the Queer community, I am passionate about working with this underserved population and creating a safe space where LGBTQ+ people can receive support without having to explain their identity or experience.
(401) 583-6620 View (401) 583-6620
Photo of Elicelot 'eli' Encarnacion, Clinical Social Work/Therapist in Roslindale, MA
Elicelot 'eli' Encarnacion
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02131  (Online Only)
I have experience in a variety of evidence based modalities such as CBT, Narrative, Solution Focused, and Trauma Informed Care among others, our session will be based on your specific needs and can be a combination of many modalities.
Our thoughts sounds very different when said out loud, my goal is to provide a judgment free safe space where people can process these thoughts and feelings.
I have experience in a variety of evidence based modalities such as CBT, Narrative, Solution Focused, and Trauma Informed Care among others, our session will be based on your specific needs and can be a combination of many modalities.
Our thoughts sounds very different when said out loud, my goal is to provide a judgment free safe space where people can process these thoughts and feelings.
(857) 375-7890 View (857) 375-7890
Photo of Danielle Simon, Clinical Social Work/Therapist in Roslindale, MA
Danielle Simon
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02132  (Online Only)
Danielle Simon is a Licensed Clinical Social Worker in Massachusetts with 15 years of professional work treating various behavioral health disorders. Together, you will identify your behavioral health needs and learn strategies that work best to improve your mental health. She has a wide range of experience with disorders, including bipolar disorder, anxiety, depression, PTSD, mood disorders, and substance use disorders. Danielle earned a Master of Social Work in Mental Health from Boston College. She believes in treating everyone with respect and empathy.
Danielle Simon is a Licensed Clinical Social Worker in Massachusetts with 15 years of professional work treating various behavioral health disorders. Together, you will identify your behavioral health needs and learn strategies that work best to improve your mental health. She has a wide range of experience with disorders, including bipolar disorder, anxiety, depression, PTSD, mood disorders, and substance use disorders. Danielle earned a Master of Social Work in Mental Health from Boston College. She believes in treating everyone with respect and empathy.
(617) 431-2042 View (617) 431-2042
Photo of Lakisha R. Austin, Clinical Social Work/Therapist in Roslindale, MA
Lakisha R. Austin
Clinical Social Work/Therapist, LICSW, MBA, MSW
Verified Verified
2 Endorsed
Hyde Park, MA 02136
However, I typically use a combination of solution focused, narrative therapy and motivational interviewing techniques.
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
However, I typically use a combination of solution focused, narrative therapy and motivational interviewing techniques.
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
(617) 936-7821 View (617) 936-7821
Photo of Christopher Andrew, Counselor in Roslindale, MA
Christopher Andrew
Counselor, LMHC
Verified Verified
Brookline, MA 02445
He utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, motivational interviewing, solution focused, and emotionally focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual he encounters.
Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and young adults seeking help with anxiety, depression, life transitions, life skills, attention deficit/hyperactivity disorder (ADHD), and anger management. Christopher completed his Bachelor of Arts (BA) in Psychology at Emmanuel College and his Master of Education (MEd) in School Adjustment Counseling and Mental Health at Cambridge College.
He utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, motivational interviewing, solution focused, and emotionally focused approaches to therapy, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual he encounters.
Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and young adults seeking help with anxiety, depression, life transitions, life skills, attention deficit/hyperactivity disorder (ADHD), and anger management. Christopher completed his Bachelor of Arts (BA) in Psychology at Emmanuel College and his Master of Education (MEd) in School Adjustment Counseling and Mental Health at Cambridge College.
(857) 240-4980 View (857) 240-4980
Photo of Lea Counseling & Consulting , Clinical Social Work/Therapist in Roslindale, MA
Lea Counseling & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Boston, MA 02126  (Online Only)
Waitlist for new clients
Taking the first steps towards navigating life’s challenges can seem daunting. Fortunately, this is not a journey you have to take alone. My name is Bernice Fedestin Ruiz and I am a licensed clinician with a deep commitment to mental & emotional wellness. With over 15 years of dedicated service to children, youth and families as an educator then clinician, I’ve become a trusted professional in supporting individuals' journey towards improved mental health, navigating school-related issues, and contending with relationship challenges.
Taking the first steps towards navigating life’s challenges can seem daunting. Fortunately, this is not a journey you have to take alone. My name is Bernice Fedestin Ruiz and I am a licensed clinician with a deep commitment to mental & emotional wellness. With over 15 years of dedicated service to children, youth and families as an educator then clinician, I’ve become a trusted professional in supporting individuals' journey towards improved mental health, navigating school-related issues, and contending with relationship challenges.
(339) 500-5617 View (339) 500-5617
Photo of Kara E Harlow, Counselor in Roslindale, MA
Kara E Harlow
Counselor, LMHC
Verified Verified
4 Endorsed
Boston, MA 02136
With all the obstacles life presents it is often easy to feel stuck. Unfortunately, the process of getting "unstuck" is not always as simple. That's when additional support is needed. With a genuine, empathic and down to earth style of therapy we can work towards your goals of feeling happier, healthier and more empowered. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings.
With all the obstacles life presents it is often easy to feel stuck. Unfortunately, the process of getting "unstuck" is not always as simple. That's when additional support is needed. With a genuine, empathic and down to earth style of therapy we can work towards your goals of feeling happier, healthier and more empowered. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings.
(617) 606-9461 View (617) 606-9461
Photo of Jennifer Hersey, Clinical Social Work/Therapist in Roslindale, MA
Jennifer Hersey
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brookline, MA 02445  (Online Only)
I use an integrated approach, incorporating elements of Cognitive Behavioral Therapy, Internal Family Systems, Mindfulness Based Stress Reduction, Social Thinking and Solution Focused Therapy, to help my clients change ineffective behavioral patterns and develop more helpful ways of thinking.
I am an independent licensed clinical social worker with over 10 years of experience working with children, adolescents, college students, and adults. I specialize in treating anxiety, autism, relationship issues, depression, life transitions, and behavioral patterns that may be holding one back from experiencing a life they desire. I use evidence-based methods of treatment. By establishing a collaborative relationship, I help individuals learn how to self-regulate, self-advocate, build relationships, confidence, and problem solve. I also provide parent coaching to help parents learn how to best support their child's unique needs.
I use an integrated approach, incorporating elements of Cognitive Behavioral Therapy, Internal Family Systems, Mindfulness Based Stress Reduction, Social Thinking and Solution Focused Therapy, to help my clients change ineffective behavioral patterns and develop more helpful ways of thinking.
I am an independent licensed clinical social worker with over 10 years of experience working with children, adolescents, college students, and adults. I specialize in treating anxiety, autism, relationship issues, depression, life transitions, and behavioral patterns that may be holding one back from experiencing a life they desire. I use evidence-based methods of treatment. By establishing a collaborative relationship, I help individuals learn how to self-regulate, self-advocate, build relationships, confidence, and problem solve. I also provide parent coaching to help parents learn how to best support their child's unique needs.
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Photo of Lucia Milla-DeAngelo, Clinical Social Work/Therapist in Roslindale, MA
Lucia Milla-DeAngelo
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02131  (Online Only)
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy.
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy.
(857) 832-2529 View (857) 832-2529
Photo of Ana Santana Ogando, Counselor in Roslindale, MA
Ana Santana Ogando
Counselor, LMHC
Verified Verified
Boston, MA 02130  (Online Only)
Most of therapeutic approaches are: CBT, Solution Focused, DBT, REBT, Existential and Mindfulness based therapy.
All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.
Most of therapeutic approaches are: CBT, Solution Focused, DBT, REBT, Existential and Mindfulness based therapy.
All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.
(339) 217-6532 View (339) 217-6532
Photo of Julie Lerner, Counselor in Roslindale, MA
Julie Lerner
Counselor, LMHC
Verified Verified
Brookline, MA 02445
Julie Lerner is a Licensed Psychotherapist with 10+ years of clinical experience. She is dedicated to her work with folks who identify as LGBTQ+ and/or have experienced trauma, depression, and anxiety. Julie has been fortunate to work with a diverse group of individuals holding intersectional identities, various diagnoses, sexual orientations, gender identities, and cultural backgrounds. She holds herself to a high standard to provide an inclusive, culturally competent, eclectic, and fun approach to psychotherapy. Julie completed her Master's Degree in Counseling Psychology at William James College.
Julie Lerner is a Licensed Psychotherapist with 10+ years of clinical experience. She is dedicated to her work with folks who identify as LGBTQ+ and/or have experienced trauma, depression, and anxiety. Julie has been fortunate to work with a diverse group of individuals holding intersectional identities, various diagnoses, sexual orientations, gender identities, and cultural backgrounds. She holds herself to a high standard to provide an inclusive, culturally competent, eclectic, and fun approach to psychotherapy. Julie completed her Master's Degree in Counseling Psychology at William James College.
(781) 679-1525 View (781) 679-1525
Photo of Kaylee D Murphy, Clinical Social Work/Therapist in Roslindale, MA
Kaylee D Murphy
Clinical Social Work/Therapist, LICSW
Verified Verified
West Roxbury, MA 02132  (Online Only)
I use proven tools and techniques including CBT (cognitive behavioral therapy), mindfulness-based therapy, Internal Family Systems (IFS) and Solution Focused Therapy.
Are you going through a stressful time right now? I can help. Hello, My name is Kaylee Murphy and I help people who are going through challenging times in their lives. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey.
I use proven tools and techniques including CBT (cognitive behavioral therapy), mindfulness-based therapy, Internal Family Systems (IFS) and Solution Focused Therapy.
Are you going through a stressful time right now? I can help. Hello, My name is Kaylee Murphy and I help people who are going through challenging times in their lives. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey.
(617) 539-7357 View (617) 539-7357
Photo of Julie Canfield, PhD, LICSW, Clinical Social Work/Therapist in Roslindale, MA
Julie Canfield, PhD, LICSW
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Boston, MA 02132  (Online Only)
Solution-Focused Brief Therapy and Emotion-Focused Brief Therapy both often help clients to reach their goals in times of a crisis or major life transition. Working collaboratively, we make sense of complex situations, create new ways forward, and develop new narratives. Sessions are tailored around helping my clients achieve their goals in measurable ways by finding solutions to problems that are challenging and creating obstacles to living a life that is meaningful to them.
Solution-Focused Brief Therapy and Emotion-Focused Brief Therapy both often help clients to reach their goals in times of a crisis or major life transition. Working collaboratively, we make sense of complex situations, create new ways forward, and develop new narratives. Sessions are tailored around helping my clients achieve their goals in measurable ways by finding solutions to problems that are challenging and creating obstacles to living a life that is meaningful to them.
(978) 736-4431 View (978) 736-4431
Photo of New Lunar Therapy, Clinical Social Work/Therapist in Roslindale, MA
New Lunar Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02136  (Online Only)
Openings in June. Doing consults now! My mission is to cultivate an environment that nurtures your personal growth and success. If you're grappling with feelings of depression and uncertainty, struggling with anxiety, self-confidence issues, or the pervasive influence of fear on your choices, I'm here to guide you. Perhaps you're seeking improvements in your relationships, friendships, or career, but find it challenging to take that initial step. I'm here to support your journey. Whether you're yearning for a new and improved version of yourself or just need a little guidance, I'm here to assist you every step of the way.
Openings in June. Doing consults now! My mission is to cultivate an environment that nurtures your personal growth and success. If you're grappling with feelings of depression and uncertainty, struggling with anxiety, self-confidence issues, or the pervasive influence of fear on your choices, I'm here to guide you. Perhaps you're seeking improvements in your relationships, friendships, or career, but find it challenging to take that initial step. I'm here to support your journey. Whether you're yearning for a new and improved version of yourself or just need a little guidance, I'm here to assist you every step of the way.
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Photo of Bethany Ison, Clinical Social Work/Therapist in Roslindale, MA
Bethany Ison
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Jamaica Plain, MA 02130  (Online Only)
I utilize a number of interventions including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT),mindfulness, solution focused, and strengths based.
Welcome! I am currently accepting new clients! My therapeutic approach is rooted in empathy, compassion, and validation. I strive to create a relaxed and safe space where one can openly express themselves without fear of judgement. I have a special interest in women's mental health and have 5+ years of experience working with postpartum individuals.
I utilize a number of interventions including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT),mindfulness, solution focused, and strengths based.
Welcome! I am currently accepting new clients! My therapeutic approach is rooted in empathy, compassion, and validation. I strive to create a relaxed and safe space where one can openly express themselves without fear of judgement. I have a special interest in women's mental health and have 5+ years of experience working with postpartum individuals.
(508) 978-5992 View (508) 978-5992
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.