Solution Focused Brief (SFBT) Therapists in Lexington, KY

If you are struggling with emotional stress, long for better relationships, or wish to address difficult circumstances in the past or present, then the assistance of a mental health professional may be a step in the right direction. Building a partnership with a therapist can help you process those issues and build skills to better tackle challenges. As a Cognitive Behavioral Therapist, I help clients understand how the mind interprets and reacts to situations, and then arm them with tools. With knowledge brings awareness, and awareness creates the opportunity for positive change.

Hi I'm Katrina! I graduated from the University of Kentucky with my Master's in Social Work. I offer individual therapy sessions, in-person and telehealth. I provide support for: Anxiety, Depression, and Substance Use Disorders. "You can steer yourself any direction you choose." -Dr. Seuss

Hi, are you looking to make a change in your life, facing seemingly overwhelming problems, searching for answers for yourself or your child? Are you unsure of where to turn? I would be honored to assist you or your member of your family with defining and reaching goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I have experience with Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness.

I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that remains buried and entangled deep within. All are seeking a new path out of their suffering and into an enlightened experienced of themselves and the world. Together we will seek that fresh perspective, allowing old wounds to heal and creating space for a renewed vision of hope.

I'm a Licensed Professional Counselor Associate who graduated from Eastern Kentucky University with a master’s degree in clinical mental health. I also obtained my bachelor’s degree in psychology from EKU. As a LPCA I will practice under the direct supervision of Amanda Parsons, LPCC-S. I have experience working with children, adolescents & adults. My therapeutic approach focuses on person centered therapy & solution focused therapy. I collaborate with my clients to understand their goals to formulate an effective treatment plan for each client. I hope to create a safe space for my clients to share their lives with with me.

Let's work together in a journey toward living your BEST life! Practicing for over 16 years I've learned an effective therapeutic process is a collaborative effort built on trust and mutual respect. My approach to counseling is warm, supportive, and engaging. I truly value creating an environment that is inviting and non-judgmental, so the individuals I work with feel free to be open and honest about the struggles they are facing. Among other life challenges, I specialize in treating depression, relationship issues, and major personal loss. I also offer professional development coaching from early-career to seasoned professionals.

Are you struggling with depression?Are you with anxiety?Are you struggling with understanding grief and how it works?Have you ever encountered anything internally and/or externally that posed a threat against your physical, spiritual, mental, and/or emotional well being? Are you struggling with your trauma(s)?Do you always think the worst of situation before it even takes place and think that everyone thinking negatively about you?Are you struggling with low self-esteem?Do you have trouble with expressing yourself to others? Are you struggling with telling others no and enforcing boundaries?Minority facing discrimination? I’m here.

I work with individual clients ages 12-25 on building resilience and improving self-esteem. These individuals may be struggling with anxiety, depression, low self-worth, or identity exploration (including LGBTQ+). I work with families of all identities on improving communication and reducing conflict, including parent-child conflict, sibling conflict, transitional stages, or issues related to military life.

As a therapist, I work with clients who are teens and adults. In our therapeutic relationship and work, I help clients gain control over their lives and help them learn to cope and understand whatever issues they come with. I specialize in LGBTQ+ issues, trauma, addiction, anxiety, grief, and other concerns that people may deal with on a daily basis. My goal in my therapeutic abilities is to assist clients in understanding their problems and guide them to become the best possible version of themselves.

Hello! I am a Licensed Clinical Social Worker (LCSW). I completed my bachelor’s degree in Social Work at the University of Kentucky and the obtained my Masters of Social Work with a clinical concentration from the University of Kentucky in 2018, and have been working in the mental health field ever since! I have a passion of working with children, adolescence, and adults and have worked in a variety of clinical settings. I enjoy working with a variety of mental health concerns, those including, depression, anxiety, self-esteem issues, substance use, and trauma. I utilize approaches such as CBT, EMDR, and strengths-based.

At Brightfuturenow, I am dedicated to providing compassionate Telehealth services to individuals and families struggling with mental health issues. My goal is to empower clients to achieve their personal and professional goals, and to improve their overall quality of life.

Perhaps you find yourself feeling overwhelmed, stuck, disappointed, or like life is just passing you by. Maybe your relationships feel dry and you're having trouble connecting with your loved ones. You might think to yourself, "That's it. I don't want to continue living like this. I want better for myself. I want to enjoy life again." Congratulations to you for embracing this first step toward change. You are brave for this, and I know we can continue to take steps forward together.

Have you ever felt like you were missing out on something but not sure what? Do you feel like you could be fulfilled but you don't know how to get there? Are you going through a transition in your life and need reassurance or guidance from a non-judgmental place? If so, now is a good time to reach out and explore your own inner strength to make life feel whole again. I work with individuals from teens to retirement age, couples in different stages of their relationship, and young adults who are trying to find their own identity in this world. I also work with clients who want to change their story and create their own.

I am trained to work with adolescents and adults with a variety of mental health needs, including anxiety, depression, career and vocational issues, substance abuse, family/marital concerns, Alzheimer's disease, bereavement, anger, and other mood disorders. I utilize various treatment modalities, including cognitive behavior therapy, solution-focused therapy, motivational interviewing, and dialectical behavior therapy. I provide a holistic approach believing you are the expert on what can work for you and will work just as hard as you to help you achieve your goals.

Lucy Bailey provides psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. Her passion and fascination have always been for people and their story. She received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. Lucy has also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy in various social settings.

I have over 30 years of working in inpatient and outpatient treatment settings. I am experienced in working with adolescents and adults. I am licensed as a Clinical Alcohol & Drug Abuse Counselor. I also work with depression, anxiety, grief and loss, anger, family conflict and anger management. I am solution focused and I believe in Brief Treatment Interventions whenever possible. I have years of experience in doing Family Therapy too. I will provide a safe and confidential environment for you to heal. Call me and lets develop a treatment plan to solve the problems you are having.

Medicaid and most Commercial Insurances Accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule

Hello, my name is Kelly, and I am a Lexington native serving adult clients in Lexington - welcome to my profile! My hope is to be able to sit with you through whatever challenges you face, then look with you for the way ahead. Mental illness and personal struggles can be a part of the journey of our lives; as part of your journey, I will work alongside you to process those struggles and to assist you in finding the tools you need to cope with those struggles.

Do you need support to achieve your goals? Would you like guidance in navigating daily life stressors? Or is it difficult to overcome things in your past? Have you thought that maybe it is time to talk with someone to get the desired results you have been hoping for? I am here to be a safe space for you to grow in the positive direction that you choose! I emphasize multicultural competency and respect for all genders and cultures in my practices. My kind and gentle approach coupled with motivation and healthy confrontation can be helpful in your journey.