Photo of Alex J. Chase, Counselor in Emporia, KS
Alex J. Chase
Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Emporia, KS 66801
Life issues are hard enough, but going through them alone or unsupported is even harder. You are not your symptoms and you are not alone. Counseling can be a powerful asset. Choosing the right therapist for you can be a daunting task. I would love the opportunity to see if we are a good match. I strive to create a safe, non-judgmental environment so that personal exploration, reflection, growth, and positive changes can occur. I specialize in working with neurodivergent individuals, other clinicians/mental health professionals, and the LGBTQIA+ community.
Life issues are hard enough, but going through them alone or unsupported is even harder. You are not your symptoms and you are not alone. Counseling can be a powerful asset. Choosing the right therapist for you can be a daunting task. I would love the opportunity to see if we are a good match. I strive to create a safe, non-judgmental environment so that personal exploration, reflection, growth, and positive changes can occur. I specialize in working with neurodivergent individuals, other clinicians/mental health professionals, and the LGBTQIA+ community.
(316) 999-8182 View (316) 999-8182
Photo of Ana Vallecillos, Counselor in Emporia, KS
Ana Vallecillos
Counselor, LCPC, NCC
Verified Verified
Emporia, KS 66801
Hi there! I know is not easy to take the first step into therapy. Or making the decision to get back into therapy or even looking for a new counselor. It takes strength and wisdom to reach out for help. Sometimes life does not go the way we plan. Or we simply find ourselves with day to day stress/struggles. I like to embrace what you are already doing good and empower you in your life journey.
Hi there! I know is not easy to take the first step into therapy. Or making the decision to get back into therapy or even looking for a new counselor. It takes strength and wisdom to reach out for help. Sometimes life does not go the way we plan. Or we simply find ourselves with day to day stress/struggles. I like to embrace what you are already doing good and empower you in your life journey.
(620) 498-9128 View (620) 498-9128
Photo of Monica Masters, Licensed Clinical Professional Counselor in Emporia, KS
Monica Masters
Licensed Clinical Professional Counselor, LCPC, LCAC, LPC, NCC
Verified Verified
1 Endorsed
Emporia, KS 66801  (Online Only)
For 15 years I have helped people navigate trauma, depression, anxiety, grief, life transitions and adjustment issues. My clients have freed themselves from repetitive, self-defeating patterns and behaviors. They are now leading the lives they want and have found satisfaction in their relationships. Whether you are looking for extra support and guidance through a challenging situation or you are ready to move in a new life direction, I can provide you with the support and resources to help you achieve your goal. I love helping clients discover their own strengths and successfully manage their wellness.
For 15 years I have helped people navigate trauma, depression, anxiety, grief, life transitions and adjustment issues. My clients have freed themselves from repetitive, self-defeating patterns and behaviors. They are now leading the lives they want and have found satisfaction in their relationships. Whether you are looking for extra support and guidance through a challenging situation or you are ready to move in a new life direction, I can provide you with the support and resources to help you achieve your goal. I love helping clients discover their own strengths and successfully manage their wellness.
(913) 415-0439 View (913) 415-0439
Photo of Katie L Crook, Counselor in Emporia, KS
Katie L Crook
Counselor, LCPC
Verified Verified
1 Endorsed
Emporia, KS 66801
Hello! I am ready and willing to work as a compassionate guide for you on your journey to better mental health! I am dedicated to helping individuals of all backgrounds find their path to emotional well-being. Taking the first step can be daunting. That's why I try to go the extra mile to create a comfortable and nurturing environment for my clients. In my therapy space, my hope is you will find solace and a listening ear, free of judgement. This sense of safety is the foundation for transformative healing and growth.
Hello! I am ready and willing to work as a compassionate guide for you on your journey to better mental health! I am dedicated to helping individuals of all backgrounds find their path to emotional well-being. Taking the first step can be daunting. That's why I try to go the extra mile to create a comfortable and nurturing environment for my clients. In my therapy space, my hope is you will find solace and a listening ear, free of judgement. This sense of safety is the foundation for transformative healing and growth.
(620) 955-4104 View (620) 955-4104
Photo of Jacquelin N Psota, Registered Psychotherapist in Emporia, KS
Jacquelin N Psota
Registered Psychotherapist, LCP
Verified Verified
Emporia, KS 66801
Hi! My name is Jacquelin "Jackie" Psota. I am a Licensed Clinical Psychotherapist (LCP) in Emporia, Kansas. I have 20 years of experience working with a large range of mental health diagnoses, severities, and symptoms through Individual, Family, Couples, and Group Therapy. I have and continue to work with all ages from children to geriatric. I also have experience working with batterers through Family Peace Initiative's Batterers Intervention Program and through Kansas Department of Corrections. I utilize a wide variety of techniques to best meet the client's needs.
Hi! My name is Jacquelin "Jackie" Psota. I am a Licensed Clinical Psychotherapist (LCP) in Emporia, Kansas. I have 20 years of experience working with a large range of mental health diagnoses, severities, and symptoms through Individual, Family, Couples, and Group Therapy. I have and continue to work with all ages from children to geriatric. I also have experience working with batterers through Family Peace Initiative's Batterers Intervention Program and through Kansas Department of Corrections. I utilize a wide variety of techniques to best meet the client's needs.
(620) 254-8316 View (620) 254-8316
Photo of Caroline Wade, Licensed Professional Counselor in Emporia, KS
Caroline Wade
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Emporia, KS 66801  (Online Only)
As someone seeking growth and healing, you are looking for a guide who can help you find balance, tap into your intuition, and bring your personal vision and desires to life. You’ve been feeling disconnected from your own essence or from others & are ready to explore the depths of self-discovery to strengthen your intimate relationships, reignite your passion, delve into your self-identity and sexuality, build your confidence, and have support on your journey. You believe in the transformative power of creative expression & are committed to placing as much value on your well-being as you do on others in your life.
As someone seeking growth and healing, you are looking for a guide who can help you find balance, tap into your intuition, and bring your personal vision and desires to life. You’ve been feeling disconnected from your own essence or from others & are ready to explore the depths of self-discovery to strengthen your intimate relationships, reignite your passion, delve into your self-identity and sexuality, build your confidence, and have support on your journey. You believe in the transformative power of creative expression & are committed to placing as much value on your well-being as you do on others in your life.
(785) 813-1881 View (785) 813-1881
Photo of Morgan Thorn Grey, Counselor in Emporia, KS
Morgan Thorn Grey
Counselor, LCPC, ExAT, IQM
Verified Verified
Emporia, KS 66801
The tension in your chest is there again. You can hardly catch your breath. So much to do! Your mind is racing and you feel like you are drowning. Even the smallest things are irritating. You just screamed at your son for spilling a drink, and now feel terrible about it. You missed another assignment at work because you’re so distracted. Confidence is at an all-time low. “I can’t do anything right,” you tell yourself. You know something needs to change, but you’re paralyzed by anxiety. Overthinking every choice until you can’t take any action. It’s gotten to the point where you just want to stay in bed, avoid everyone, and give up.
The tension in your chest is there again. You can hardly catch your breath. So much to do! Your mind is racing and you feel like you are drowning. Even the smallest things are irritating. You just screamed at your son for spilling a drink, and now feel terrible about it. You missed another assignment at work because you’re so distracted. Confidence is at an all-time low. “I can’t do anything right,” you tell yourself. You know something needs to change, but you’re paralyzed by anxiety. Overthinking every choice until you can’t take any action. It’s gotten to the point where you just want to stay in bed, avoid everyone, and give up.
(785) 261-9068 View (785) 261-9068

Online Therapists

Photo of Delissa Cooper, Clinical Social Work/Therapist in Emporia, KS
Delissa Cooper
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Overland Park, KS 66213  (Online Only)
I am trained in CBT, SFBT, EMDR and IFS, which are therapy modalities used to assist you with the healing process.
I’m here to help you create the life you have been striving for! I believe in the empowerment and recovery of all individuals. I understand the vulnerability it takes to reach out for help and I commend you for taking that step today. I utilize a positive therapeutic approach to meet my clients where they are, build rapport and help you identify goals to improve your quality of life. Whether you are experiencing increased feelings of sadness, worry, stress with work, relationships or past trauma. I am here for you and would like to support you in Feeling Better!
I am trained in CBT, SFBT, EMDR and IFS, which are therapy modalities used to assist you with the healing process.
I’m here to help you create the life you have been striving for! I believe in the empowerment and recovery of all individuals. I understand the vulnerability it takes to reach out for help and I commend you for taking that step today. I utilize a positive therapeutic approach to meet my clients where they are, build rapport and help you identify goals to improve your quality of life. Whether you are experiencing increased feelings of sadness, worry, stress with work, relationships or past trauma. I am here for you and would like to support you in Feeling Better!
(913) 380-4690 View (913) 380-4690
Photo of Keyonna L Taylor, Clinical Social Work/Therapist in Emporia, KS
Keyonna L Taylor
Clinical Social Work/Therapist, MSW, LSCSW, LCAC
Verified Verified
Leavenworth, KS 66048  (Online Only)
I use an eclectic approach that utilizes different theoretical approaches to include Strengths Perspective, Motivational Interviewing, Cognitive Behavioral Therapy, Person Centered Approach, Solution focused approach, Rational Behavior Therapy, and general case management/supportive therapy.
It is my belief that seeking help is the first indication that you are motivated and ready to make changes in your life. My purpose here is to partner with you, while empowering you, as you move through the process of change. I will help you learn to think about and address your problems in a healthier manner. Sometimes it takes the help of a mental health professional to help you take an objective look at your circumstances and empower you so that you can take the first step necessary to make those changes.
I use an eclectic approach that utilizes different theoretical approaches to include Strengths Perspective, Motivational Interviewing, Cognitive Behavioral Therapy, Person Centered Approach, Solution focused approach, Rational Behavior Therapy, and general case management/supportive therapy.
It is my belief that seeking help is the first indication that you are motivated and ready to make changes in your life. My purpose here is to partner with you, while empowering you, as you move through the process of change. I will help you learn to think about and address your problems in a healthier manner. Sometimes it takes the help of a mental health professional to help you take an objective look at your circumstances and empower you so that you can take the first step necessary to make those changes.
(913) 724-6279 View (913) 724-6279
Photo of Raven Rajani, Clinical Social Work/Therapist in Emporia, KS
Raven Rajani
Clinical Social Work/Therapist, LSCSW, MSW, MLA, AHH
Verified Verified
Lawrence, KS 66044
"You're braver than you believe, stronger than you seem, and smarter than you think." I believe that life is about change, growth, expansion and evolution. My passion is to support, encourage and empower my clients to make necessary changes to improve their lives, and to cultivate a strong therapeutic relationship providing the necessary support to make those changes happen. I utilize psycho-education, Animal Assisted Interventions, Art/Expressive therapy, Narrative Therapy, Brief, Solution-Focused, Strengths Based & ecotherapy as primary modalities in my practice, but always customize treatment based on personal preferences.
"You're braver than you believe, stronger than you seem, and smarter than you think." I believe that life is about change, growth, expansion and evolution. My passion is to support, encourage and empower my clients to make necessary changes to improve their lives, and to cultivate a strong therapeutic relationship providing the necessary support to make those changes happen. I utilize psycho-education, Animal Assisted Interventions, Art/Expressive therapy, Narrative Therapy, Brief, Solution-Focused, Strengths Based & ecotherapy as primary modalities in my practice, but always customize treatment based on personal preferences.
(785) 655-6205 View (785) 655-6205
Photo of Katie Brandau, Clinical Social Work/Therapist in Emporia, KS
Katie Brandau
Clinical Social Work/Therapist, LSCSW
Verified Verified
Lawrence, KS 66049
Waitlist for new clients
I practice Strength Based and Solution Focused Therapy and incorporate CBT and DBT strategies into sessions.
Hi! I'm Katie and I look forward to the opportunity to work with you. I am client-centered and strongly believe in the therapeutic relationship being a safe and affirming space. I believe the client knows themselves the best, yet sometimes we get stuck in patterns that are unhelpful for us, and sometimes we need support in getting un-stuck to move forward in life. I listen from a non-judgmental place so you will feel heard, understood, and know that you have meaningful support. I want my clients to feel that they can be their authentic selves and for them to flourish in all the ways imaginable.
I practice Strength Based and Solution Focused Therapy and incorporate CBT and DBT strategies into sessions.
Hi! I'm Katie and I look forward to the opportunity to work with you. I am client-centered and strongly believe in the therapeutic relationship being a safe and affirming space. I believe the client knows themselves the best, yet sometimes we get stuck in patterns that are unhelpful for us, and sometimes we need support in getting un-stuck to move forward in life. I listen from a non-judgmental place so you will feel heard, understood, and know that you have meaningful support. I want my clients to feel that they can be their authentic selves and for them to flourish in all the ways imaginable.
(785) 675-5867 View (785) 675-5867
Photo of Christy L Edwards, Clinical Social Work/Therapist in Emporia, KS
Christy L Edwards
Clinical Social Work/Therapist, LSCSW, LCAC, KCGC
Verified Verified
5 Endorsed
Lawrence, KS 66046  (Online Only)
My practice is based on a strength's perspective, using a collaborative approach to each session. Using your experiences, discussing tools and new strategies, you will move through your sessions with a sense of growth and change. I will use an eclectic approach to therapy; using solution focused, cognitive behavioral or creative forms of therapy, like journaling. The structure and approach of sessions is determined by your needs. Visit my website for more information.
My practice is based on a strength's perspective, using a collaborative approach to each session. Using your experiences, discussing tools and new strategies, you will move through your sessions with a sense of growth and change. I will use an eclectic approach to therapy; using solution focused, cognitive behavioral or creative forms of therapy, like journaling. The structure and approach of sessions is determined by your needs. Visit my website for more information.
(785) 728-4127 View (785) 728-4127
Photo of Meghan West, Clinical Social Work/Therapist in Emporia, KS
Meghan West
Clinical Social Work/Therapist, LSCSW, MBA
Verified Verified
1 Endorsed
Topeka, KS 66618  (Online Only)
Meghan is a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, Meghan will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and General Psychotherapy. Many people benefit from the use of different modalities. Meghan is known for being a good listener, caring, sensitive, and enthusiastic.
Meghan is a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, Meghan will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and General Psychotherapy. Many people benefit from the use of different modalities. Meghan is known for being a good listener, caring, sensitive, and enthusiastic.
(785) 322-9229 View (785) 322-9229
Photo of Jason L Miller, Marriage & Family Therapist in Emporia, KS
Jason L Miller
Marriage & Family Therapist, LMFT
Verified Verified
Wichita, KS 67206
Life is difficult. Chances are if you are looking at this page that you or someone in your life is facing some life challenges that create a feeling of being "stuck" in a negative cycle. As your therapist, I will walk with you as we focus on your strengths, create realistic solutions, and identify attainable goals using a Solution Focused Therapy approach or a therapy approach that best fits my client's needs.
Life is difficult. Chances are if you are looking at this page that you or someone in your life is facing some life challenges that create a feeling of being "stuck" in a negative cycle. As your therapist, I will walk with you as we focus on your strengths, create realistic solutions, and identify attainable goals using a Solution Focused Therapy approach or a therapy approach that best fits my client's needs.
(316) 531-8235 View (316) 531-8235
Photo of Sherry J Descoteaux, Clinical Social Work/Therapist in Emporia, KS
Sherry J Descoteaux
Clinical Social Work/Therapist, LSCSW, LMAC, FFT, MSW
Verified Verified
1 Endorsed
Salina, KS 67401  (Online Only)
Work on problem solving and Brief Solution Focused Therapy.
My philosophy in working with individual, couples and families is to provide a safe environment that enable individuals feel free to express their emotions, feelings and work at solutions, conflicts stress and life changes. I work from a strengths perspective and family systems theory. I have experience with ages 10 to 90. Some of my areas of expertise are Grief and Loss, Sexual Addictions, Depression, Anxiety, Trauma, and PTSD, Sexual, Emotional and Physical abuse. Drug and Alcohol Assessments, SASSI, ASI, KCPC, Individual and Group Therapy for Addictions.
Work on problem solving and Brief Solution Focused Therapy.
My philosophy in working with individual, couples and families is to provide a safe environment that enable individuals feel free to express their emotions, feelings and work at solutions, conflicts stress and life changes. I work from a strengths perspective and family systems theory. I have experience with ages 10 to 90. Some of my areas of expertise are Grief and Loss, Sexual Addictions, Depression, Anxiety, Trauma, and PTSD, Sexual, Emotional and Physical abuse. Drug and Alcohol Assessments, SASSI, ASI, KCPC, Individual and Group Therapy for Addictions.
(602) 550-7246 View (602) 550-7246
Photo of Lisa Bozzoli, Licensed Professional Counselor in Emporia, KS
Lisa Bozzoli
Licensed Professional Counselor, EdS, LCPC, RPT-S, NCC
Verified Verified
1 Endorsed
Leavenworth, KS 66048  (Online Only)
Lisa works well with people who want change and to improve their lives. She helps people to reflect on the way they are thinking about issues and perhaps find a different way to perceive and understand it. Lisa generally uses cognitive - behavioral, solution focused therapy, and eye movement desensitization reprocessing (EMDR).
Lisa works well with people who want change and to improve their lives. She helps people to reflect on the way they are thinking about issues and perhaps find a different way to perceive and understand it. Lisa generally uses cognitive - behavioral, solution focused therapy, and eye movement desensitization reprocessing (EMDR).
(913) 562-6079 View (913) 562-6079
Photo of Cassandra Walker, Counselor in Emporia, KS
Cassandra Walker
Counselor, LCPC, LCAC
Verified Verified
1 Endorsed
Mission, KS 66202  (Online Only)
I integrate cognitive-behavioral, solution focused, and mindfulness based counseling approaches.
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
I integrate cognitive-behavioral, solution focused, and mindfulness based counseling approaches.
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
(833) 207-6351 View (833) 207-6351
Photo of Penny Tofflemeyer, Licensed Professional Counselor in Emporia, KS
Penny Tofflemeyer
Licensed Professional Counselor, LPC
Verified Verified
Derby, KS 67037
Waitlist for new clients
I use a variety of modalities depending on the client's needs including mindfulness, cognitive behavior, solution focused, and client centered therapy.
Have you been feeling disconnected from yourself and others, unsure of who you truly are or what you want in life? Are you feeling on edge, irritable and find yourself snapping at everyone around you? Are you struggling with the loss of a loved one, trauma, or just need someone to talk to? Whether you're an individual seeking personal growth, or a couple searching for deeper connection, I'm here to assist you on a your journey of self-discovery.
I use a variety of modalities depending on the client's needs including mindfulness, cognitive behavior, solution focused, and client centered therapy.
Have you been feeling disconnected from yourself and others, unsure of who you truly are or what you want in life? Are you feeling on edge, irritable and find yourself snapping at everyone around you? Are you struggling with the loss of a loved one, trauma, or just need someone to talk to? Whether you're an individual seeking personal growth, or a couple searching for deeper connection, I'm here to assist you on a your journey of self-discovery.
(316) 799-8843 View (316) 799-8843
Photo of E. Michael Priddy, Licensed Clinical Professional Counselor in Emporia, KS
E. Michael Priddy
Licensed Clinical Professional Counselor, MA, LCPC, LPC
Verified Verified
Merriam, KS 66202
Christian counseling for individuals, marriages and families. "He will turn the hearts of the parents to their children, and the hearts of the children to their parents ..." Malachi 4:3 Solution focused counseling with a biblical mandate.
Christian counseling for individuals, marriages and families. "He will turn the hearts of the parents to their children, and the hearts of the children to their parents ..." Malachi 4:3 Solution focused counseling with a biblical mandate.
(913) 278-1623 View (913) 278-1623
Photo of Linda Mueller, Marriage & Family Therapist in Emporia, KS
Linda Mueller
Marriage & Family Therapist, LMFT
Verified Verified
Wichita, KS 67226
The experience of grief can be overwhelming, isolating, and confusing. Linda specializes in grief/loss/trauma/PTSD/suicide. Linda’s professional work addresses the individual needs of those experiencing Anger Issues, Anxiety, Chronic Pain, Chronic Impulsivity, Coping Skills, Depression, Divorce, Life Transitions, Relationship Issues, Self-Esteem, and Sexual and Identity Issues. She uses a variety of therapeutic modalities – Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behavior (DBT), Systems Approach, and Strength Based.
The experience of grief can be overwhelming, isolating, and confusing. Linda specializes in grief/loss/trauma/PTSD/suicide. Linda’s professional work addresses the individual needs of those experiencing Anger Issues, Anxiety, Chronic Pain, Chronic Impulsivity, Coping Skills, Depression, Divorce, Life Transitions, Relationship Issues, Self-Esteem, and Sexual and Identity Issues. She uses a variety of therapeutic modalities – Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behavior (DBT), Systems Approach, and Strength Based.
(316) 974-3245 View (316) 974-3245

See more therapy options for Emporia

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.