Solution Focused Brief (SFBT) Therapists in Rushville, IN
Bonnie Spallinger
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Rushville, IN 46173
Bonnie approaches therapy using Accelerated Resolution Therapy (ART), Trauma-Focused CBT, Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Motivational Interviewing as the main methods to help produce positive outcomes.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community health for 4.5 years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
Bonnie approaches therapy using Accelerated Resolution Therapy (ART), Trauma-Focused CBT, Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Motivational Interviewing as the main methods to help produce positive outcomes.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community health for 4.5 years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
Victoria A Harris
Clinical Social Work/Therapist, MSW, LCSW, LCAC, CTRTC, NCGC-
Verified Verified
Rushville, IN 46173
The mission at ER Counseling LLC is dedicated to providing counseling services to empower individuals, couples, and families to improve their overall quality of life. Counseling is available for individuals, couples and families in a comfortable setting. Therapy focuses on the present not the past, on solutions not the problem utilizing a Client Centered and Cognitive Behavioral Therapy approach. Certified as a Reality Therapy and Choice Theory therapist practical and effective approaches in helping people change are used. Clients learn skills and gain information they can use immediately.
The mission at ER Counseling LLC is dedicated to providing counseling services to empower individuals, couples, and families to improve their overall quality of life. Counseling is available for individuals, couples and families in a comfortable setting. Therapy focuses on the present not the past, on solutions not the problem utilizing a Client Centered and Cognitive Behavioral Therapy approach. Certified as a Reality Therapy and Choice Theory therapist practical and effective approaches in helping people change are used. Clients learn skills and gain information they can use immediately.
Online Therapists
Leslie Rowan
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Greenwood, IN 46143
I utilize Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and solution focused techniques.
For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.
I utilize Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and solution focused techniques.
For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
West Lafayette, IN 47907
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Chris Franke
MSW, LCSW
Verified Verified
Columbus, IN 47201
Imagine a place where all of life's worries, pressures, and stressors can be processed without fear of judgment. Ripple Counseling is a safe environment dedicated to person-centered, therapeutic support towards achieving your goals. My name is Chris Franke and I typically see clients ages 12 and up dealing with a variety of challenges. My areas of expertise are anxiety, depression, self-esteem, adolescent issues, and relationships. I am a Licensed Clinical Social Worker in the state of Indiana and have over 10 years of experience in the mental health field. My approach is personalized and holistic to fit your specific needs.
Imagine a place where all of life's worries, pressures, and stressors can be processed without fear of judgment. Ripple Counseling is a safe environment dedicated to person-centered, therapeutic support towards achieving your goals. My name is Chris Franke and I typically see clients ages 12 and up dealing with a variety of challenges. My areas of expertise are anxiety, depression, self-esteem, adolescent issues, and relationships. I am a Licensed Clinical Social Worker in the state of Indiana and have over 10 years of experience in the mental health field. My approach is personalized and holistic to fit your specific needs.
Amber Loewenstein
Counselor, MS, LCPC, LMHC
Verified Verified
Lafayette, IN 47905
Methods include: Cognitive Behavioral techniques to change behavior and thinking for successful outcomes; Solution Focused problem solving to attain goals in line with your values; Insight oriented exploration of patterns from the past to acknowledge thinking and behavior that no longer fits current circumstances.
Life can be very complicated. You may feel like you are doing everything possible to make things better for yourself or for someone you love, but have run out of energy, ideas, or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear, or stress. Or perhaps you have old wounds that seem to keep interfering with your ability to create the life you desire.
Methods include: Cognitive Behavioral techniques to change behavior and thinking for successful outcomes; Solution Focused problem solving to attain goals in line with your values; Insight oriented exploration of patterns from the past to acknowledge thinking and behavior that no longer fits current circumstances.
Life can be very complicated. You may feel like you are doing everything possible to make things better for yourself or for someone you love, but have run out of energy, ideas, or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear, or stress. Or perhaps you have old wounds that seem to keep interfering with your ability to create the life you desire.
Mohamad A Almakky
Limited Licensed Psychologist, MA, MEd, TLLP
Verified Verified
Indianapolis, IN 46208 (Online Only)
Peace. I know how important it is to create a safe space for you to talk about your struggles. Whether the discussion is about your sexuality, especially if you are part of the LGBTQ+ community, your mood, your past including traumatic experiences and upcoming life transitions, therapy and the process of collaborative learning about you is my goal. My work experiences in hospital settings, college counseling settings, community mental health and private practice in both Saudi Arabia and the U.S. have taught me to integrate what I have learned about education, advocacy, and treatment into my therapeutic approach.
Peace. I know how important it is to create a safe space for you to talk about your struggles. Whether the discussion is about your sexuality, especially if you are part of the LGBTQ+ community, your mood, your past including traumatic experiences and upcoming life transitions, therapy and the process of collaborative learning about you is my goal. My work experiences in hospital settings, college counseling settings, community mental health and private practice in both Saudi Arabia and the U.S. have taught me to integrate what I have learned about education, advocacy, and treatment into my therapeutic approach.
Olivia Kimanzi
Clinical Social Work/Therapist, LSW
Verified Verified
Westfield, IN 46074
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
Micah Brown
Marriage & Family Therapist, MS, LMFT
Verified Verified
Indianapolis, IN 46220 (Online Only)
I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.
I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.
Freedom Counseling, LLC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Lafayette, IN 47905
I use a number of treatment modalities such as Cognitive Behavioral Therapy, Solution Focused, Narrative, and Acceptance and Commitment Therapy.
I meet each individual with positive regard and a team mentality. I am here to be a supportive and hard working teammate as we progress through the therapeutic process. I am happy to work with individuals on a number of issues and have experience with mood disorders, anxiety disorders, trauma related issues, childhood disorders such as ODD, ADHD, parenting issues, conflict, and every day stresses to name a few. Asking for help is not easy, but I am glad you have begun taking the steps to improve your mental health.
I use a number of treatment modalities such as Cognitive Behavioral Therapy, Solution Focused, Narrative, and Acceptance and Commitment Therapy.
I meet each individual with positive regard and a team mentality. I am here to be a supportive and hard working teammate as we progress through the therapeutic process. I am happy to work with individuals on a number of issues and have experience with mood disorders, anxiety disorders, trauma related issues, childhood disorders such as ODD, ADHD, parenting issues, conflict, and every day stresses to name a few. Asking for help is not easy, but I am glad you have begun taking the steps to improve your mental health.
Anna Burse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46268 (Online Only)
Hello! Do you feel lost, stuck, or just generally like no one can relate to your struggles? I look forward to assisting you as you find healing and empowerment through counseling. I use a blend of Trauma-Informed and Solution-Focused therapies to help support you in seeking a more joyful life.
Hello! Do you feel lost, stuck, or just generally like no one can relate to your struggles? I look forward to assisting you as you find healing and empowerment through counseling. I use a blend of Trauma-Informed and Solution-Focused therapies to help support you in seeking a more joyful life.
Life Coach Counseling
Clinical Social Work/Therapist, MA, MSW, LSW
Verified Verified
Lafayette, IN 47904
We value our clients and use a strengths-based, solution focused practice that improves understanding about anxiety, stress, depression, relationship issues, grief and loss, motivation, self-esteem, and improving each individual's idea of self-worth and self-value.
Life Coach Counseling is currently accepting new clients. We look forward to working with teenagers and adults struggling to find their path. We are committed to helping our clients identify their strengths and how to use those strengths to achieve their goals.
We value our clients and use a strengths-based, solution focused practice that improves understanding about anxiety, stress, depression, relationship issues, grief and loss, motivation, self-esteem, and improving each individual's idea of self-worth and self-value.
Life Coach Counseling is currently accepting new clients. We look forward to working with teenagers and adults struggling to find their path. We are committed to helping our clients identify their strengths and how to use those strengths to achieve their goals.
Gail Castle
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Carmel, IN 46032
Working in a hope-oriented way using Solution Focused Brief Therapy is effective.
Therapy can be enjoyable. It can leave you feeling better. Therapy here is not as usual, in that it involves questions that you have never heard before. Questions that open up a conversation to bring your best self forward and allow you to discover your answers from within. This conversation helps you discover what is important to you, who you want to be, and the impact you would like to make. Once you find the reason to make the changes you seek, you can realize how to get it done. This happens through language, not labels - possibilities not problems.
Working in a hope-oriented way using Solution Focused Brief Therapy is effective.
Therapy can be enjoyable. It can leave you feeling better. Therapy here is not as usual, in that it involves questions that you have never heard before. Questions that open up a conversation to bring your best self forward and allow you to discover your answers from within. This conversation helps you discover what is important to you, who you want to be, and the impact you would like to make. Once you find the reason to make the changes you seek, you can realize how to get it done. This happens through language, not labels - possibilities not problems.
Tandy Moffitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Brownsburg, IN 46112 (Online Only)
Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals.
Taking care of you is important. It takes courage to carve out time to work toward self empowerment and growth. I value relationship building and reflection through the use of an eclectic approach pulling from cognitive behavior, solution focused, and other personalized therapy approaches. Together we can explore your concerns and develop plans to strive for your goals.
Gabriella O'Donnell
Counselor, LMHCA
Verified Verified
Lafayette, IN 47905
Currently accepting new clients! Counseling can help you develop skills and insight needed to create meaningful change in your life while feeling supported and guided through the process. I work collaboratively with you in order to develop a plan for therapy that relieves your current stressors while uncovering underlying issues that need to be resolved.
Currently accepting new clients! Counseling can help you develop skills and insight needed to create meaningful change in your life while feeling supported and guided through the process. I work collaboratively with you in order to develop a plan for therapy that relieves your current stressors while uncovering underlying issues that need to be resolved.
Laura Morrison
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
3 Endorsed
Indianapolis, IN 46260
Waitlist for new clients
Managing life’s stressors can be challenging. Reaching out to talk to someone can be the first step toward living the life that you choose.
Managing life’s stressors can be challenging. Reaching out to talk to someone can be the first step toward living the life that you choose.
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
Indianapolis, IN 46240
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
Westfield, IN 46074
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
Olivia Kimanzi
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomington, IN 47405
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
Ashley Gallaway
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46290
I offer individual therapy to children, adolescents and adults and have extensive experience treating trauma, anxiety, depression, phase of life, and, self-awareness. My goal is to provide a supportive and nonjudgmental space for clients to be heard, encouraged, and to process life’s struggles and successes.
I offer individual therapy to children, adolescents and adults and have extensive experience treating trauma, anxiety, depression, phase of life, and, self-awareness. My goal is to provide a supportive and nonjudgmental space for clients to be heard, encouraged, and to process life’s struggles and successes.
Nearby Solution Focused Brief (SFBT) Therapists Searches for Rushville
- Anderson
- Fishers
- Fortville
- Franklin
- Greenfield
- Greenwood
- McCordsville
- New Palestine
- Pendleton
- Shelbyville
- Southport
- Whiteland
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.