Photo of Terri L Moore, Counselor in Carmel, IN
Terri L Moore
Counselor, LMHC
Verified Verified
Carmel, IN 46032
The first step is always the hardest, but also the most rewarding. Choosing to reach out for help is the first step to new beginnings and opens up opportunities to grow, heal, and live life to the fullest. Once you take that first step change truly begins. My passion is to help people make that first step of healing from past trauma, life’s hardships, grief, and sorrow. I am here to help guide you through your journey by offering support in a non-judgmental environment while providing a client-centered and solution focused therapy.
The first step is always the hardest, but also the most rewarding. Choosing to reach out for help is the first step to new beginnings and opens up opportunities to grow, heal, and live life to the fullest. Once you take that first step change truly begins. My passion is to help people make that first step of healing from past trauma, life’s hardships, grief, and sorrow. I am here to help guide you through your journey by offering support in a non-judgmental environment while providing a client-centered and solution focused therapy.
(317) 751-1611 View (317) 751-1611
Photo of April Jones, Pre-Licensed Professional in Carmel, IN
April Jones
Pre-Licensed Professional, BSW, LSW
Verified Verified
Carmel, IN 46032
April offers transformational coaching along with a variety of evidenced based treatments including but not limited to strengths based, client focused, ACT, and solution focused.
Are you looking for a better quality of life? Trying to figure out how to move past the pain, hurt, hopelessness, overwhelmed, feeling restless, nervous, or racial trauma. Are you wanting to transform your life, build confidence, reach your goals, increase decision making skills, start a business/change careers, or an accountability partner to move you from from fear to success. April will assist you with working through depression, feeling anxious, struggling with past hurts, or wanting a change in your life/career. April am here to walk through this journey with you. Improve your mental wellbeing and attain your life goals.
April offers transformational coaching along with a variety of evidenced based treatments including but not limited to strengths based, client focused, ACT, and solution focused.
Are you looking for a better quality of life? Trying to figure out how to move past the pain, hurt, hopelessness, overwhelmed, feeling restless, nervous, or racial trauma. Are you wanting to transform your life, build confidence, reach your goals, increase decision making skills, start a business/change careers, or an accountability partner to move you from from fear to success. April will assist you with working through depression, feeling anxious, struggling with past hurts, or wanting a change in your life/career. April am here to walk through this journey with you. Improve your mental wellbeing and attain your life goals.
(317) 680-5730 View (317) 680-5730
Photo of Olivia Kimanzi, Clinical Social Work/Therapist in Carmel, IN
Olivia Kimanzi
Clinical Social Work/Therapist, LSW
Verified Verified
Carmel, IN 46032
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
(463) 258-2958 View (463) 258-2958
Photo of Marcia Compton, Counselor in Carmel, IN
Marcia Compton
Counselor, DMin, LMHC, LAC
Verified Verified
Carmel, IN 46032
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(317) 548-3604 View (317) 548-3604
Photo of Dr. Stephanie Trent, Counselor in Carmel, IN
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
Carmel, IN 46032
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
(317) 785-1218 View (317) 785-1218
Photo of Aurora Counseling and Consulting, LLC, Clinical Social Work/Therapist in Carmel, IN
Aurora Counseling and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, IN 46033  (Online Only)
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
(317) 707-9415 View (317) 707-9415
Photo of Luis Figueroa, Pre-Licensed Professional in Carmel, IN
Luis Figueroa
Pre-Licensed Professional, MA, LMFT-A
Verified Verified
Carmel, IN 46032
I approach therapy with empathy, non-judgment, and support, helping my clients develop coping skills and make positive changes in their lives. I am a mental health therapist with over four years of experience providing school-based and outpatient services for clients from adolescents to adults. In addition, I am a veteran of the United States Marine Corps, having served from September 2002 to November 2006. With extensive knowledge in diagnosing mental health disorders, I create personalized treatment plans tailored to each client's unique needs and circumstances.
I approach therapy with empathy, non-judgment, and support, helping my clients develop coping skills and make positive changes in their lives. I am a mental health therapist with over four years of experience providing school-based and outpatient services for clients from adolescents to adults. In addition, I am a veteran of the United States Marine Corps, having served from September 2002 to November 2006. With extensive knowledge in diagnosing mental health disorders, I create personalized treatment plans tailored to each client's unique needs and circumstances.
(317) 204-8073 View (317) 204-8073
Photo of Chelsea Newcomb, Clinical Social Work/Therapist in Carmel, IN
Chelsea Newcomb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Carmel, IN 46032
Waitlist for new clients
Trying to find the right therapist can be hard work. I hope to make the process a little easier by providing a welcoming, nonjudgmental, and relaxed environment.
Trying to find the right therapist can be hard work. I hope to make the process a little easier by providing a welcoming, nonjudgmental, and relaxed environment.
(317) 406-0584 View (317) 406-0584
Photo of Maisy Foley, Counselor in Carmel, IN
Maisy Foley
Counselor, MS, LMHCA
Verified Verified
Carmel, IN 46032
I am passionate about helping people minimize current concerns and feel empowered to overcome challenges in the future. I enjoy working with children, teenagers, and young adults, as well as integrating parent and family involvement. My services address depression, anxiety, behavioral issues, interpersonal conflict, and life transitions. I believe in creating a strong therapeutic relationship to provide the best support for individuals and their families.
I am passionate about helping people minimize current concerns and feel empowered to overcome challenges in the future. I enjoy working with children, teenagers, and young adults, as well as integrating parent and family involvement. My services address depression, anxiety, behavioral issues, interpersonal conflict, and life transitions. I believe in creating a strong therapeutic relationship to provide the best support for individuals and their families.
(317) 751-9245 View (317) 751-9245
Photo of Kathryn L Sahm, Clinical Social Work/Therapist in Carmel, IN
Kathryn L Sahm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, IN 46032
I have always had a passion and a deep respect for humanity, for learning about others, for appreciating the differences and personal histories, and for discovering how individuals' values drive their own power to heal themselves. As a therapist, it is my privilege to be a mere facilitator of the discovery process. I look forward to aiding the change process in its many forms and in the time frame that you--the individual—desires and determines. With 15 years of experience in the field, I feel that I bring experience but also a fresh perspective of how to help.
I have always had a passion and a deep respect for humanity, for learning about others, for appreciating the differences and personal histories, and for discovering how individuals' values drive their own power to heal themselves. As a therapist, it is my privilege to be a mere facilitator of the discovery process. I look forward to aiding the change process in its many forms and in the time frame that you--the individual—desires and determines. With 15 years of experience in the field, I feel that I bring experience but also a fresh perspective of how to help.
(317) 662-2836 View (317) 662-2836
Photo of Colin M Rak-Dietz, Psychologist in Carmel, IN
Colin M Rak-Dietz
Psychologist, PhD, HSPP
Verified Verified
Carmel, IN 46032
I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achieve your goals.
I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achieve your goals.
(317) 942-3566 View (317) 942-3566
Photo of Alyssa Zeiser, Counselor in Carmel, IN
Alyssa Zeiser
Counselor, LMHCA, NCC
Verified Verified
1 Endorsed
Carmel, IN 46032
My ideal client is a child or teen who is having a particularly difficult time with the ups and downs of childhood/adolescence. That may look like depression, anxiety, peer issues, self-harm, suicidal ideation, emotional outbursts, or difficulty adjusting to a life change.
My ideal client is a child or teen who is having a particularly difficult time with the ups and downs of childhood/adolescence. That may look like depression, anxiety, peer issues, self-harm, suicidal ideation, emotional outbursts, or difficulty adjusting to a life change.
(765) 295-6782 View (765) 295-6782
Photo of Sarah Barksdale, Counselor in Carmel, IN
Sarah Barksdale
Counselor, MAAC, LMHC
Verified Verified
Carmel, IN 46032
Investing time to know my clients is essential to me as we are all impacted by family, social, cultural, and economical factors. I feel it is important that clients are given a safe space to share their stories. ​I have worked with children, teens, married couples, parents, and adults with various life situations, including people experiencing homelessness and addiction. I also have a history of working with individuals involved in ministry settings. I am a practical strategist for supporting people through life’s difficulties. As a heartfelt listener I love to help people find hope when they otherwise feel stuck.
Investing time to know my clients is essential to me as we are all impacted by family, social, cultural, and economical factors. I feel it is important that clients are given a safe space to share their stories. ​I have worked with children, teens, married couples, parents, and adults with various life situations, including people experiencing homelessness and addiction. I also have a history of working with individuals involved in ministry settings. I am a practical strategist for supporting people through life’s difficulties. As a heartfelt listener I love to help people find hope when they otherwise feel stuck.
(317) 855-0525 View (317) 855-0525
Photo of Leah Cook, Counselor in Carmel, IN
Leah Cook
Counselor, MA, LMHC, MBA
Verified Verified
Carmel, IN 46032
I realize choosing a therapist can seem overwhelming, but it doesn't have to be an anxiety inducing experience. One of the most important things to consider when choosing a therapist is the therapeutic relationship. That may seem obvious, but research shows that the relationship is just as important, if not more important, than the techniques used. That's why finding someone you click with is significant in your journey. I treat the relationship with care, building trust, respect, and understanding, but I will also challenge you in sessions because life isn't always easy so therapy won't always feel easy either.
I realize choosing a therapist can seem overwhelming, but it doesn't have to be an anxiety inducing experience. One of the most important things to consider when choosing a therapist is the therapeutic relationship. That may seem obvious, but research shows that the relationship is just as important, if not more important, than the techniques used. That's why finding someone you click with is significant in your journey. I treat the relationship with care, building trust, respect, and understanding, but I will also challenge you in sessions because life isn't always easy so therapy won't always feel easy either.
(463) 946-4928 View (463) 946-4928
Photo of Zachary Litherland, Clinical Social Work/Therapist in Carmel, IN
Zachary Litherland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, IN 46032
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
(463) 208-4406 View (463) 208-4406
Photo of Daniel Elsner, Clinical Social Work/Therapist in Carmel, IN
Daniel Elsner
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Carmel, IN 46033
Are you looking for someone to help you with your anxiety, depression or mood disorder? I see individuals, adolescents and couples. I take an evidence based approach to therapy combining Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I want to help you determine what you’re doing that already works and support you as you work towards your own goals. Most people see an alleviation of symptoms within a few months of seeing me.
Are you looking for someone to help you with your anxiety, depression or mood disorder? I see individuals, adolescents and couples. I take an evidence based approach to therapy combining Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I want to help you determine what you’re doing that already works and support you as you work towards your own goals. Most people see an alleviation of symptoms within a few months of seeing me.
(317) 747-3406 View (317) 747-3406
Photo of Sarah L Brubaker, Clinical Social Work/Therapist in Carmel, IN
Sarah L Brubaker
Clinical Social Work/Therapist, MSW, LCSW, LSSW
Verified Verified
Carmel, IN 46032
Waitlist for new clients
Sarah BruBaker is a Licensed Clinical Social Worker and has been providing therapy and support to clients since 2015. She has worked in clinical, community and school settings. She has specific experience working with children, teens and parents to address anxiety, depression, ADHD, trauma, self-harm, school-related issues, behavioral concerns, peer relationships, self-esteem, adoption, family conflict, and parent-child attachment issues. Sarah's Therapy Dog, Appa, joined her in June of 2022 to provide emotional support to children and adults during their counseling sessions when requested.
Sarah BruBaker is a Licensed Clinical Social Worker and has been providing therapy and support to clients since 2015. She has worked in clinical, community and school settings. She has specific experience working with children, teens and parents to address anxiety, depression, ADHD, trauma, self-harm, school-related issues, behavioral concerns, peer relationships, self-esteem, adoption, family conflict, and parent-child attachment issues. Sarah's Therapy Dog, Appa, joined her in June of 2022 to provide emotional support to children and adults during their counseling sessions when requested.
(317) 978-2917 View (317) 978-2917
Photo of Thomas J Valek, Counselor in Carmel, IN
Thomas J Valek
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
(317) 836-0569 View (317) 836-0569
Photo of Ransburg Counseling LLC, Clinical Social Work/Therapist in Carmel, IN
Ransburg Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Carmel, IN 46032
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
(317) 483-0502 View (317) 483-0502
Photo of David L Raffle, Psychologist in Carmel, IN
David L Raffle
Psychologist, PhD, HSPP
Verified Verified
1 Endorsed
Carmel, IN 46032
When we better understand the workings of our brains, we gain greater control over our lives, our futures, and our happiness. Dr. Raffle provides cognitive-based, client-centered individual psychotherapy in a caring, protective, and accepting atmosphere. You feel empowered to explore your own pathways toward self-discovery, positive personal growth, and self-healing. Therapy works because it creates resiliency - the mental, emotional, and behavioral flexibility to adjust to and cope with life's challenges. He specializes in adolescents and adults with brain injuries, ADHD, neurological problems, and with anxiety and depression.
When we better understand the workings of our brains, we gain greater control over our lives, our futures, and our happiness. Dr. Raffle provides cognitive-based, client-centered individual psychotherapy in a caring, protective, and accepting atmosphere. You feel empowered to explore your own pathways toward self-discovery, positive personal growth, and self-healing. Therapy works because it creates resiliency - the mental, emotional, and behavioral flexibility to adjust to and cope with life's challenges. He specializes in adolescents and adults with brain injuries, ADHD, neurological problems, and with anxiety and depression.
(800) 450-9799 View (800) 450-9799
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.