Photo of Tina Gaskell, Licensed Clinical Professional Counselor in Naperville, IL
Tina Gaskell
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Naperville, IL 60563
Drawing on CBT, ACT, Solution Focused Therapy, I provide tailored compassionate guidance to help you overcome anxiety, depression, stress, & burnout.
With over 20 years of experience, I understand the weight of depression, anxiety, stress, and burnout. Let's work together to build a life you feel excited about again. Sometimes, life's burdens feel too heavy to carry alone. If you're struggling with the relentless pressure of anxiety, the isolating fog of depression, burnout, or overwhelming stress, you deserve a safe space to unpack and heal. I understand how these challenges can make each day feel like a struggle.
Drawing on CBT, ACT, Solution Focused Therapy, I provide tailored compassionate guidance to help you overcome anxiety, depression, stress, & burnout.
With over 20 years of experience, I understand the weight of depression, anxiety, stress, and burnout. Let's work together to build a life you feel excited about again. Sometimes, life's burdens feel too heavy to carry alone. If you're struggling with the relentless pressure of anxiety, the isolating fog of depression, burnout, or overwhelming stress, you deserve a safe space to unpack and heal. I understand how these challenges can make each day feel like a struggle.
(630) 895-9547 View (630) 895-9547
Photo of Kathleen Monroe, Clinical Social Work/Therapist in Naperville, IL
Kathleen Monroe
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
(630) 557-8363 View (630) 557-8363
Photo of Talvir Shahi, Licensed Clinical Professional Counselor in Naperville, IL
Talvir Shahi
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Naperville, IL 60540
Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.
Hello! I am the Co-Director and Psychotherapist with The Naperville Counseling Center. My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients.
(847) 383-0561 x103 View (847) 383-0561 x103
Photo of Debbie Levinson, M.S. L.M.F.T., Marriage & Family Therapist in Naperville, IL
Debbie Levinson, M.S. L.M.F.T.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
Hello. I am Debbie Levinson and I am 100% telehealth. "We have communication issues", " "I don't know whether I should stay?" "Can our relationship survive after an affair?" There is so much invested: children, family, mutual friends, religion, culture, and finances. I hear the fear, anxiety and worry in these questions. This is your life, and you are coming for answers, guidance and hope. I do not take this lightly. I sincerely want to help give you the skills and education to improve your struggle. I will work along you to bring health to your relationship(s). You want to feel safe, heard and respected.
Hello. I am Debbie Levinson and I am 100% telehealth. "We have communication issues", " "I don't know whether I should stay?" "Can our relationship survive after an affair?" There is so much invested: children, family, mutual friends, religion, culture, and finances. I hear the fear, anxiety and worry in these questions. This is your life, and you are coming for answers, guidance and hope. I do not take this lightly. I sincerely want to help give you the skills and education to improve your struggle. I will work along you to bring health to your relationship(s). You want to feel safe, heard and respected.
(630) 796-4647 View (630) 796-4647
Photo of Tim Baynes, Clinical Social Work/Therapist in Naperville, IL
Tim Baynes
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
As a licensed clinical social worker, I believes that therapy should offer an opportunity for people to explore a variety of aspects of their lives and identify the innate strengths that they possess. Through this process, they can utilize these strengths to formulate strategies to tackle the most difficult obstacles in their lives. I always meet my clients where they are, and allow them to be the experts in their lives as they work to build a safe, compassionate therapeutic alliance. I utilize a variety of clinical approaches including, cognitive behavioral therapy, dialectical behavioral therapy, and solution focused therapy.
As a licensed clinical social worker, I believes that therapy should offer an opportunity for people to explore a variety of aspects of their lives and identify the innate strengths that they possess. Through this process, they can utilize these strengths to formulate strategies to tackle the most difficult obstacles in their lives. I always meet my clients where they are, and allow them to be the experts in their lives as they work to build a safe, compassionate therapeutic alliance. I utilize a variety of clinical approaches including, cognitive behavioral therapy, dialectical behavioral therapy, and solution focused therapy.
(331) 241-6755 View (331) 241-6755
Photo of Eric Tanner, Counselor in Naperville, IL
Eric Tanner
Counselor, LCPC
Verified Verified
Naperville, IL 60540  (Online Only)
I am fond of using, but not limited to: Solution Focused Counseling, Trauma Informed Care, Motivational Interviewing, Rational-Emotive Behavioral Counseling and Person-Centered Counseling.
I am a Licensed Clinical Professional Counselor in the state of Illinois and nationally Certified Rehabilitation Counselor with 10 + years of experience working with individuals with various ages, backgrounds, behaviors, personality types and disabilities. I enjoy working with children, teens and adults.
I am fond of using, but not limited to: Solution Focused Counseling, Trauma Informed Care, Motivational Interviewing, Rational-Emotive Behavioral Counseling and Person-Centered Counseling.
I am a Licensed Clinical Professional Counselor in the state of Illinois and nationally Certified Rehabilitation Counselor with 10 + years of experience working with individuals with various ages, backgrounds, behaviors, personality types and disabilities. I enjoy working with children, teens and adults.
(815) 310-3318 View (815) 310-3318
Photo of Justin Kozak, Licensed Clinical Professional Counselor in Naperville, IL
Justin Kozak
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Naperville, IL 60563
I'm Justin Kozak. I am a Licensed Clinical Professional Counselor with over 10 years of clinical experience, and I am open to working with anyone; and have a wide range of experience treating Substance Use, Behavioral Issues, Anger Management, Depression, Trauma, and PTSD. I use Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, and Multicultural and Solution Focused Brief Therapies during a treatment session with my clients. I believe counseling is a partnership that assists you in exploring and addressing your mental, emotional, and behavioral needs.
I'm Justin Kozak. I am a Licensed Clinical Professional Counselor with over 10 years of clinical experience, and I am open to working with anyone; and have a wide range of experience treating Substance Use, Behavioral Issues, Anger Management, Depression, Trauma, and PTSD. I use Client-Centered Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, and Multicultural and Solution Focused Brief Therapies during a treatment session with my clients. I believe counseling is a partnership that assists you in exploring and addressing your mental, emotional, and behavioral needs.
(773) 729-6236 View (773) 729-6236
Photo of Amanda Wilhite, Licensed Clinical Professional Counselor in Naperville, IL
Amanda Wilhite
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Naperville, IL 60540  (Online Only)
As an avid runner, I believe there is a strong connection between the mind and body and I try to incorporate a holistic approach in therapy. Whether it is offering nutritional suggestions on foods that help alleviate depressive symptoms, or helping you identify a form of exercise that helps you alleviate your stress and anxiety, I look at you as a ‘whole person’ rather than a collection of symptoms.
As an avid runner, I believe there is a strong connection between the mind and body and I try to incorporate a holistic approach in therapy. Whether it is offering nutritional suggestions on foods that help alleviate depressive symptoms, or helping you identify a form of exercise that helps you alleviate your stress and anxiety, I look at you as a ‘whole person’ rather than a collection of symptoms.
(224) 249-5923 View (224) 249-5923
Photo of Brenda White, Counselor in Naperville, IL
Brenda White
Counselor, LCPC
Verified Verified
2 Endorsed
Naperville, IL 60563
I believe there are three major components to a well-balanced state of mind - they are Love, Purpose, and Value. If either is missing, you could experience some level of mental distress. I specialize in working with the average person trying to earn a living and take care of their family. I treat individuals who struggle with anger, depression, self-esteem and other interpersonal concerns.
I believe there are three major components to a well-balanced state of mind - they are Love, Purpose, and Value. If either is missing, you could experience some level of mental distress. I specialize in working with the average person trying to earn a living and take care of their family. I treat individuals who struggle with anger, depression, self-esteem and other interpersonal concerns.
(312) 635-4435 View (312) 635-4435
Photo of Regina Rogers, Counselor in Naperville, IL
Regina Rogers
Counselor, LCPC, NCC, SMC-C
Verified Verified
Naperville, IL 60565
As we move through life we often encounter obstacles like boulders in a river: you can't always avoid them, but the key is to not get stuck on them. As a licensed professional clinical counselor and a relationship coaching specialist I empower individuals and couples to identify and overcome roadblocks to create more purposeful behavior and satisfying relationships.
As we move through life we often encounter obstacles like boulders in a river: you can't always avoid them, but the key is to not get stuck on them. As a licensed professional clinical counselor and a relationship coaching specialist I empower individuals and couples to identify and overcome roadblocks to create more purposeful behavior and satisfying relationships.
(331) 425-6436 View (331) 425-6436
Photo of Kaitlin Block, Clinical Social Work/Therapist in Naperville, IL
Kaitlin Block
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60565
Life is a little less hard when someone really sees and hears you. I want to provide a comfortable space for you to be vulnerable and open, and for you to feel really heard and seen. Professionally I have a background in social work. I utilize approaches from psychodynamic, cognitive-based, solution-focused, narrative, and creative therapy, I focus on forming a genuine connection and working together to discover whatever life you wish to live. You know yourself best, and it will be my honor to use my professional training in order for you to get the most out of our work together.
Life is a little less hard when someone really sees and hears you. I want to provide a comfortable space for you to be vulnerable and open, and for you to feel really heard and seen. Professionally I have a background in social work. I utilize approaches from psychodynamic, cognitive-based, solution-focused, narrative, and creative therapy, I focus on forming a genuine connection and working together to discover whatever life you wish to live. You know yourself best, and it will be my honor to use my professional training in order for you to get the most out of our work together.
(331) 871-7013 View (331) 871-7013
Photo of Shaw Xueqi Xiao, Licensed Professional Counselor in Naperville, IL
Shaw Xueqi Xiao
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Naperville, IL 60540  (Online Only)
I'm a licensed art therapist that is dedicated to nurturing culturally attuned care for the Asian and Asian-American communities. At the core of my practice is an unyielding belief in the transformative and healing power of art, a medium that transcends linguistic and cultural barriers, inviting individuals from all walks of life to engage, express, and heal. I've embraced a diverse array of individuals, particularly championing the needs of people of color, immigrants, and minority groups, guiding them towards self-acceptance, gender affirmation, and a profound sense of self-worth.
I'm a licensed art therapist that is dedicated to nurturing culturally attuned care for the Asian and Asian-American communities. At the core of my practice is an unyielding belief in the transformative and healing power of art, a medium that transcends linguistic and cultural barriers, inviting individuals from all walks of life to engage, express, and heal. I've embraced a diverse array of individuals, particularly championing the needs of people of color, immigrants, and minority groups, guiding them towards self-acceptance, gender affirmation, and a profound sense of self-worth.
(312) 313-0705 View (312) 313-0705
Photo of Casey Divane Castle, Clinical Social Work/Therapist in Naperville, IL
Casey Divane Castle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60565
My name is Casey and I am a Licensed Clinical Social Worker with over 10 years of experience working in a variety of community and mental health settings, including working with pregnant and parenting clients, military veterans and families, and clients with chronic illness. I love working with womxn and families on perinatal and maternal mental health as well as clients deciding what building a family looks like to them, clients adjusting to diagnoses of chronic illness, and womxn in all stages of life on health and mental health issues.
My name is Casey and I am a Licensed Clinical Social Worker with over 10 years of experience working in a variety of community and mental health settings, including working with pregnant and parenting clients, military veterans and families, and clients with chronic illness. I love working with womxn and families on perinatal and maternal mental health as well as clients deciding what building a family looks like to them, clients adjusting to diagnoses of chronic illness, and womxn in all stages of life on health and mental health issues.
(331) 253-5815 View (331) 253-5815
Photo of Kizawanda Olowe, Clinical Social Work/Therapist in Naperville, IL
Kizawanda Olowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540
I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I work with many concerns, including depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. The modalities I use include Cognitive Behavior Therapy, Solution-Focused Therapy, Person-Centered Therapy, Family Systems Therapy, and Strength-based Therapy. I believe in providing a safe space for clients to be vulnerable and explore solutions to complex concerns and issues.
I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I work with many concerns, including depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. The modalities I use include Cognitive Behavior Therapy, Solution-Focused Therapy, Person-Centered Therapy, Family Systems Therapy, and Strength-based Therapy. I believe in providing a safe space for clients to be vulnerable and explore solutions to complex concerns and issues.
(224) 864-8777 View (224) 864-8777
Photo of Jane Perkins - Christian Biblical Counselor, Counselor in Naperville, IL
Jane Perkins - Christian Biblical Counselor
Counselor, MS, LCPC, LPC
Verified Verified
1 Endorsed
Naperville, IL 60540  (Online Only)
A licensed Christian counselor who counsels with an open Bible? As a solution-focused therapist, I vow not to misuse your time to reach set goals. I am in this battle alongside each of my clients. As a Christian Therapist, I know God desires to fight this battle with us to defeat cognitive distortions, help us make behavioral adjustments, and teach self-control over emotions. Insurance is accepted, and a sliding scale is available. My specialties are working with Anxiety, Panic disorder, Addictions, OCD, Sadness, & Depression and those seeking life's purpose. I utilize several platforms: Alma, Grow Therapy, Headway, and SonderMind.
A licensed Christian counselor who counsels with an open Bible? As a solution-focused therapist, I vow not to misuse your time to reach set goals. I am in this battle alongside each of my clients. As a Christian Therapist, I know God desires to fight this battle with us to defeat cognitive distortions, help us make behavioral adjustments, and teach self-control over emotions. Insurance is accepted, and a sliding scale is available. My specialties are working with Anxiety, Panic disorder, Addictions, OCD, Sadness, & Depression and those seeking life's purpose. I utilize several platforms: Alma, Grow Therapy, Headway, and SonderMind.
(309) 271-0202 View (309) 271-0202
Photo of Caroline Petruk, Clinical Social Work/Therapist in Naperville, IL
Caroline Petruk
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60565  (Online Only)
You've been working through life's challenges on your own for quite some time. Family and friends think you are “fine”, but deep inside you are struggling to get through the day to day without breaking down. You're overwhelmed and exhausted by the demands of life and have been trying to change the way you feel, but things do not seem to be different no matter what you do. If you are ready for change and support within your personal life, then you're in the right place. We will work together to get you back to having peace and meaningful connection within your life.
You've been working through life's challenges on your own for quite some time. Family and friends think you are “fine”, but deep inside you are struggling to get through the day to day without breaking down. You're overwhelmed and exhausted by the demands of life and have been trying to change the way you feel, but things do not seem to be different no matter what you do. If you are ready for change and support within your personal life, then you're in the right place. We will work together to get you back to having peace and meaningful connection within your life.
(310) 344-0149 View (310) 344-0149
Photo of Lotus Root Counseling , Clinical Social Work/Therapist in Naperville, IL
Lotus Root Counseling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60565  (Online Only)
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
(773) 364-1625 View (773) 364-1625
Photo of Melissa Forte, Licensed Clinical Professional Counselor in Naperville, IL
Melissa Forte
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCMHC, PEL
Verified Verified
Naperville, IL 60563  (Online Only)
I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life!
I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life!
(224) 509-6040 View (224) 509-6040
Photo of Amie Eipers, Clinical Social Work/Therapist in Naperville, IL
Amie Eipers
Clinical Social Work/Therapist, LCSW, CH, CPT
Verified Verified
Naperville, IL 60540
I am a Licensed Clinical Social Worker, offering individual, couple, & family counseling. I strive to provide a relaxed atmosphere so my clients feel comfortable sharing about themselves. I like to learn about my client’s life, not just the traumas or troubles, but all of the good, their strengths & supports. I believe the client is the expert on themselves & they are always an integral part of directing the treatment strategies & goals.
I am a Licensed Clinical Social Worker, offering individual, couple, & family counseling. I strive to provide a relaxed atmosphere so my clients feel comfortable sharing about themselves. I like to learn about my client’s life, not just the traumas or troubles, but all of the good, their strengths & supports. I believe the client is the expert on themselves & they are always an integral part of directing the treatment strategies & goals.
(331) 204-1830 View (331) 204-1830
Photo of Allison Byrne, Drug & Alcohol Counselor in Naperville, IL
Allison Byrne
Drug & Alcohol Counselor, MA, LSW, CADC
Verified Verified
Naperville, IL 60540
I am a Licensed Social Worker with a specialization in school social work, and a Certified Alcohol and Drug Counselor within the state of Illinois. I obtained my Bachelor’s Degree in Psychology and Substance Abuse Counseling at the University of St. Francis and my Master’s Degree in Social Work with specialization in schools from Aurora University. In addition to being a therapist, I also currently work as a school social worker at the high school level.
I am a Licensed Social Worker with a specialization in school social work, and a Certified Alcohol and Drug Counselor within the state of Illinois. I obtained my Bachelor’s Degree in Psychology and Substance Abuse Counseling at the University of St. Francis and my Master’s Degree in Social Work with specialization in schools from Aurora University. In addition to being a therapist, I also currently work as a school social worker at the high school level.
(630) 349-5901 View (630) 349-5901
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.