Solution Focused Brief (SFBT) Therapists in Elmhurst, IL

A new day begins a fresh chapter and offers us the chance to accept our new selves. Every new day provides the chance to restart with a new perspective and new strength. I received a Masters of Social Work from Aurora University with a major in geriatrics. I work with caregivers for the elderly or people with illness and with people dealing with depression, anxiety, or who have experienced terminal illnesses. I understand how stressful caregiving can be and can help guide you in a direction that includes healthy coping skills and support.

Finding a safe-space to feel heard can often feel challenging and overwhelming. We each have our own unique experiences and goals, and I believe in providing a welcoming space for self-exploration. I believe that empathy, compassion, humor, understanding, and validation helps to establish meaningful relationships with clients. Please go to our website to fill out our Google Form if you want to schedule an appointment!

We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.

Anxiety, depression, anger management issues, substance abuse, or personal life changes are all very real problems. If you are experiencing any of these, therapy can be very beneficial. I utilize solution focused client specific techniques, coinciding with the development of a solid therapeutic relationship with my clients. It is my belief that these are the key ingredients to getting the most out of therapy and feeling better in your life.

MY GOAL FOR HELPING YOU IS SIMPLE. I want to help you feel more in control and better about yourself, your relationships and your overall life. I see clients through teletherapy and in-person. I am confident that I can help you to find the solutions you want one step at a time. Counseling can be one of the best "investments" that you will ever make. If you have never been for counseling before or if you are dealing with some issues that feel overwhelming or even frightening, you can count on me to help you to feel more comfortable facing them.

We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents & adults. Therapy may be delivered through Individual or Family Therapy. We address the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Guilt, Life-Transitions, Parenting, Post Traumatic Stress Disorder, Relationship Issues, Relapse Prevention Planning, Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.

I am a psychologist and have had a family practice in Elmhurst/Oak Brook, Illinois for the past 25 years. I see families, couples and individuals, including: children, adolescents and adults. I am on most insurance panels and have morning, afternoon and evening appointments, including Saturday. What you can expect when you call my office is a return call from me, personally, that day. My initial goal is to assess your needs and determine if I can be of help. Secondly, to specifically outline a plan to address those concerns and needs. My therapeutic orientation is cognitive-behavioral, using a solution focused approach.

Hello. I am a therapist who truly values a therapeutic partnership with my clients. In a caring & supportive environment, we will identify your life challenges and find meaningful solutions. I'm committed to providing compassionate and effective evidence-based treatments for anxiety, depression, trauma, and self-esteem. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve relationships. My ultimate goal is to help you build skills toward better living while moving away from unhelpful thoughts, reactions, and habits.

Metamorphosis is the process of change into something adult, mature, and breathtaking! I'd like to think that I have been entrusted by my clients to help them transition into living a better quality of life, so they may spread their wings and fly! My goal is to uplift, empower, teach, and motivate those who struggle to work toward living a healthier and happier lifestyle.

Our journey towards personal growth can be challenging and sometimes overwhelming to manage on our own. We all have our "stuff" that we work through but often need guidance and support to achieve the growth that we need. It is my honor to walk this growth journey with you, utilizing evidence-based modalities to provide the tools needed to progress on your journey. I have engaged in therapeutic work in a variety of settings that include trauma, grief, domestic violence, substance use, anxiety, and depression. Please go to our website to fill out our Google Form if you want to schedule an appointment!

Have you or your child recently been diagnosed with ADHD? I would be honored to support you in this chapter of your life. Helping people with ADHD live their best lives and Iove themselves, is my passion. ADHD and executive function differences affect every aspect of life. Working with someone who "gets it", can be life changing. I welcome people from other neurodiverse communities as well. Soy Bilingue.

My life’s journey has allowed me to gain knowledge and experience in many areas. I would be honored to share guidance on a deeper level which is why I received my Master’s in Social Work. My specialties are grief and loss as well as life/career transitions. Grief can take many forms. It can be due to the loss of a loved one, but can also follow from the loss of a job or home, a divorce, loss of a beloved pet, or becoming an empty nester. I can assist with rediscovering a positive future and guide you with redefining who you choose to be in the wake of your loss. Please go to our website to fill out our Google Form for an appt!

Do you struggle with feeling anxious, sad and disconnected? Are you second-guessing things you say or do? Do you feel like your mood affects how you see yourself or view life? Do you wonder if life could feel somehow better? Happier? Less hard? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are suppose to manage their relationships, emotions and lives. Pushing away your needs can lead to long term issues with your mental and physical health. I believe life shouldn't feel so hard and there are ways to feel happier, more confident and connected.

We are so pleased that you have taken the first step in seeking support by connecting with our practice. Life challenges can sometimes be too painful and overwhelming to carry alone. We specialize in addressing personal challenges, relationships issues and providing support to manage mental health concerns. With evidence-based tools and caring professional support it is possible to feel happy, capable and fulfilled.

I work with a variety of ages and stages, from children to young adults. My goal is to assist children and families in understanding how their mental health impacts their quality of life, and to provide them with the tools to make beneficial changes. Cultivating self confidence and resilience in individuals and their families is key to creating positive change in their lives. I offer parents proven parenting strategies for all ages, from newborns to young adults. I also guide parents in recognizing familial patterns that may have been overlooked. As a parent of four myself, I understand first hand how overwhelming it can be!

Are you struggling with anxiety, sadness, stress, trauma, relationship challenges? Feeling stuck? Times are more challenging now than ever before. I often hear people think their problems aren’t “big” enough for therapy, but these small issues can impact functioning and quality of life. Or, they feel so lost or shameful. Good news - therapy doesn't have to be a life long commitment. My clients are often in a transitional period of their life or having a harder time coping than usual. This is normal! You deserve this opportunity to de-stress and take care of your needs.

I have been in the field of Social Work since 1989, starting my career in teaching in 1984 and quickly moved to Social Work. I have spent my career in the public sector until I opened my practice in 2007. I center my career around helping people get through challanges that life puts in our path. I offer a comfortable and supportive environment where it is safe to explore various issues that life presents. I feel it is an honor to work with individuals trying to better their life and have chosen me to assist with their journey.

I am a Mental Health Therapist in private practice. My years of experience include work in a group home setting with children with special needs, a behavioral health setting with adults and seniors with chronic mental illness, an alternative school setting with at risks students from 6th grade to seniors in high school and a social service agency. I have extensive experience treating symptoms of anxiety and depression. I also have experience with grief, caregiving support for those who are sick and surviving your troubled teen.

I provide a holistic approach to mental health care. I bring a diverse cultural perspective and connect with a broad range of people.