Solution Focused Brief (SFBT) Therapists in Chicago, IL

I place a heavy emphasis on authenticity, vulnerability, and connection when it comes to mental health. I believe that if addiction is a disease of isolation, then the solution to that is connection, with oneself and others. In my work with clients, I believe in helping them to cultivate self-acceptance, which leads to an improved sense of self-worth and greater love for oneself. Additionally, I encourage clients to have compassion for themselves, while having an appreciation for the therapeutic process. I consider it my role to help others discover and become their true self, so that what’s on the inside matches the outside.

Bailey Kraft graduated from Purdue University with a Masters Degree in Child Development and Family Studies with a specialization in Marriage and Family Therapy. She is a Licensed Marriage and Family Therapist in Illinois (license no. 166.001459) and Indiana (license no. 35002245A). Bailey is a LGBTQ-affirmative therapist and has worked with a variety of clients, including children, adolescents, families, and couples. She utilizes a solution-focused approach with an emphasis on how our lives are affected by the many different intersectional aspects of ourselves, our relationships, and our world.

I believe everyone is capable of change, especially when one feels empowered and supportive to reach one’s goals. I use various treatment modalities, such as, cognitive behavioral therapy, person-centered, and solution focused treatment to assist my patients to gain personal insight and bring about healthy changes. I work collaboratively with my patients and families to offer support, insight, and opportunities for change. I help my patients identify personal strengths and additional resources to aide in their mental health. Most of all, I provide a safe, nurturing, therapeutic environment for my patients.

When life gives you lemons, make lemonade”.Sometimes gathering the other ingredients (pitcher, spoon, sugar, water)needed to make lemonade can be difficult. I am here to assist you with gathering those ingredients to make the best batch of lemonade for you. I am here to help you live your best life and become the best version of you! I am a licensed clinical professional counselor from Chicago Illinois. I have years of experience in working with children, adolescents, adults, groups, and families in several settings.I have my clinical license in Illinois and Georgia.

If you are struggling to feel confident & secure in your relationship or career, Rebecca Wolf can help you find a greater sense of peace. Rebecca has comprehensive experience working with adults & couples regarding communication, confidence, anxiety, workplace & relationship issues. She primarily sees professionals and parents in their mid-20's to mid-40's dealing with relationship issues - getting into relationships, managing them, & getting out of them or divorced. She frequently works with parents and professionals in the accounting, tech, finance, IT & legal fields. She works hard to help clients find & use your inner voice.

Most, if not all of us have a plan for our lives, but things do not always go according to that plan. We face detours or worse, having to reimagine that life all together. We aren’t always ready for these changes, and it can leave us feeling alone, depressed, anxious, stuck, unmotivated, or even scared. I use an integrative approach that utilizes psychoeducation and mindfulness in a safe and open space to help you feel heard, supported, and empowered to re-envision the plan you had for yourself.

I am a Licensed Clinical Social Worker with over 15 years of experience working with diverse populations of various ages, cultures and backgrounds. I have come to tailor my clinical practice toward assisting clients in discovering their true and unique values that can lead to a life worth living. I combine elements of dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, solution focused therapy and unified protocol to create specific treatment planning based on each individual client's needs.

Finding a therapist can be hard work! I am so glad that you're here, and that you've taken this step for yourself. I am of the mindset that establishing a genuine, nonjudgmental relationship is one of the best predictors of a positive experience in therapy. This is your space, and I am here to collaborate with you and to unconditionally support you through this process. I aim to bring warmth, empathy, and levity into sessions. I am experienced in supporting individuals with anxiety, mood disorders, grief and loss, and adjustment to life transitions.

Hi there, I'm Stacey Monroe, a Licensed Clinical Social Worker with over a decade of clinical experience. Over the years, I've worked with diverse populations in multiple settings, including medical social work, Employee Assistance Program (EAP), community mental health, homeless services, and private practice. As a unique individual, you deserve an approach that is tailored to your needs. While I take an eclectic approach to therapy, I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused CBT, and Acceptance and Commitment Therapy (ACT) to help you develop tools for success.

Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. With a focus on integrity and respect, I strive to create a safe and supportive environment where you can feel heard, validated, and empowered.

I believe that relationships are the cornerstone of our lives. Envision yourself being able to more effectively communicate during, alleviate anxiety, and depression with more ease, and enhance your relationships. Together, with warmth and vulnerability, and a touch of humor (when appropriate), we’ll explore what’s bringing you in and achieve the self-improvement you’re looking for. Whether you're an individual seeking self-improvement or a couple seeking to enhance your partnership we’ll work on processing step by step life changes to help you regain balance and reclaim joy in your relationships.

I'm a licensed art therapist that is dedicated to nurturing culturally attuned care for the Asian and Asian-American communities. At the core of my practice is an unyielding belief in the transformative and healing power of art, a medium that transcends linguistic and cultural barriers, inviting individuals from all walks of life to engage, express, and heal. I've embraced a diverse array of individuals, particularly championing the needs of people of color, immigrants, and minority groups, guiding them towards self-acceptance, gender affirmation, and a profound sense of self-worth.

Takisha is an associate Marriage and Family Therapist. Her clinical interest includes working with couples/family systems and empowering clients from culturally diverse backgrounds to work on communication, parenting, and intimacy. She has an empathetic and energetic personality, which helps clients find and understand their voices, regain trust, and have more fun together in their relationship. Takisha uses a narrative and solution-focused systemic approach in therapy. She believes in the power of stories to help strengthen the core aspects of familial relationships, and she affirms collaboration and creativity in all of sessions.

You deserve to get more out of life and your relationships than just surviving each day. Making the decision to seek support from a professional is the first and most important step toward positive growth. With careful consideration of your own needs, and a therapists experience and expertise; you can begin to evolve. As a clinician, I believe that each person has the answers that they seek and as your counselor my role is to help support self-discovery, facilitate increased personal insight and work together with you to accomplish your goals, whatever they may be.

Michelle Maddalozzo is an LCSW in private practice in Illinois, North Carolina and Virginia. She holds a Masters in Social Work from the University of Chicago and will complete her Doctorate in Social Work from the University of Tennessee in June 2022. Michelle has been working with mood disorders, depression, anxiety, and trauma for over the past ten years while specializing in military mental health. She incorporates different treatment modalities (CBT, DBT, CPT, PE, solution focused) into her work, with an emphasis on body-oriented techniques. Michelle sees adults and adolescents for individual therapy.

Allyson is a Licensed Clinical Social worker and a Registered Dual Diagnosis Professional with over 14 years of experience. As a graduate of University of Illinois specializing in mental health her work experience includes hospital and outpatient settings. Allyson is an interactive, solution-focused therapist. Her approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach for each client.

Currently Accepting Virtual Appointments. I work from a position of cultural humility to explore inter-generational trauma, anxiety, and depression. My clients range in age from 5-70. Together we work to identify interventions that reduce symptoms and increase quality of life. My style is tailored to the client where I utilize an integrative methods reflecting on sources that encompass aspects of Mindfulness and Solution-Focused techniques. I mix strength-based strategies along with behavioral exploration to encourage self-awareness while promoting growth and change.

Navigating life is challenging, and sometimes we could use a little help becoming the best versions of ourselves. Sometimes we struggle with depression, anxiety, life transitions, self-esteem issues, relationship challenges, stress, racial identity, feeling stuck, and traumatic situations. But, you do not have to work through it alone; it all happens to be my area of expertise. I help adults and couples overcome those obstacles and transform their lives. My 18-year career has been devoted to supporting and empowering others, especially BIPOC (Black, Indigenous, People of Color) clients.

Katie Diffay has been a mental health professional for over ten years. She has experience working with persons struggling with varied challenges, including stress, anxiety, depression, and trauma. Katie has a strong desire to help others explore and heal from their past experiences while working through their present-day needs. Katie's objective is to create a safe space, free from judgment, that is client-centered, solution-focused, and trauma-informed. She is ready to help you discover your innermost desires, identify your goals and streamline a plan to help you attain them.