Photo of Ellen Rosendale, LCSW, PLLC, Clinical Social Work/Therapist in Chicago, IL
Ellen Rosendale, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60615  (Online Only)
A time of stress is one of the most common reasons to seek therapy. People also often enter counseling after experiencing a loss or a looming loss, whether it concerns a health crisis, relationship, divorce, job, the death of a loved one, or a major disappointment. My goal is to develop a warm and trusting working relationship with every client so that they have the opportunity to explore their thinking and feelings in a setting that is safe and secure. My work is solution-focused and evidenced-based. Ultimately, the goal of any therapy is life enhancement.
A time of stress is one of the most common reasons to seek therapy. People also often enter counseling after experiencing a loss or a looming loss, whether it concerns a health crisis, relationship, divorce, job, the death of a loved one, or a major disappointment. My goal is to develop a warm and trusting working relationship with every client so that they have the opportunity to explore their thinking and feelings in a setting that is safe and secure. My work is solution-focused and evidenced-based. Ultimately, the goal of any therapy is life enhancement.
(773) 207-3220 View (773) 207-3220
Photo of Dr. Kristen Taylor, Psychologist in Chicago, IL
Dr. Kristen Taylor
Psychologist, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60657
I have experience working with children, adolescents, and adults from a variety of cultural backgrounds. While I tend conceptualize from a psychodynamic perspective, my treatment tends towards a more integrative model. I often use treatment techniques from Cognitive-Behavioral Therapy and Solution-Focused treatment. I believe that one theory alone is not necessarily going to apply to every individual from a multitude of cultures and backgrounds.
I have experience working with children, adolescents, and adults from a variety of cultural backgrounds. While I tend conceptualize from a psychodynamic perspective, my treatment tends towards a more integrative model. I often use treatment techniques from Cognitive-Behavioral Therapy and Solution-Focused treatment. I believe that one theory alone is not necessarily going to apply to every individual from a multitude of cultures and backgrounds.
(312) 967-9180 View (312) 967-9180
Photo of Katie Green, Clinical Social Work/Therapist in Chicago, IL
Katie Green
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60634  (Online Only)
Waitlist for new clients
Are you or a loved one navigating the challenging journey of dementia? Do you find yourself grappling with a myriad of emotions, from grief to confusion, as you adjust to this new reality? Are you seeking compassionate support and guidance tailored to your unique needs and circumstances? Welcome to Emerald Green Therapy, where I, Katie Green, LCSW, specialize in providing holistic and personalized care for individuals and families affected by dementia. I understand that every dementia journey is unique which is why I offer a range of therapy options designed to meet your specific needs.
Are you or a loved one navigating the challenging journey of dementia? Do you find yourself grappling with a myriad of emotions, from grief to confusion, as you adjust to this new reality? Are you seeking compassionate support and guidance tailored to your unique needs and circumstances? Welcome to Emerald Green Therapy, where I, Katie Green, LCSW, specialize in providing holistic and personalized care for individuals and families affected by dementia. I understand that every dementia journey is unique which is why I offer a range of therapy options designed to meet your specific needs.
(708) 729-9416 View (708) 729-9416
Photo of Rashmi Pandey, Psychologist in Chicago, IL
Rashmi Pandey
Psychologist, PsyD
Verified Verified
Chicago, IL 60611
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
(847) 416-1460 View (847) 416-1460
Photo of Melody Wilson, Clinical Social Work/Therapist in Chicago, IL
Melody Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60619  (Online Only)
I use various therapy modalities such as Solution Focused, Cognitive-Behavioral and all those which are effective for my client’s mental health needs.
Why continue to struggle alone with this? I am a Licensed Clinical Social Worker licensed in both Indiana and Illinois. I have been working in the field for over 1 4 years with various populations and in various settings from clinics, agencies and emergency rooms. I truly believe that both good and bad stress can have effects on a person's mental health. All people need someone to talk to at various times of their lives. Support is not a weakness it is a need! Please visit our website, Essential Counseling Group at www.essentialcounselinggroup.com. Scheduling is also available through Headway and Grow Therapy platforms!
I use various therapy modalities such as Solution Focused, Cognitive-Behavioral and all those which are effective for my client’s mental health needs.
Why continue to struggle alone with this? I am a Licensed Clinical Social Worker licensed in both Indiana and Illinois. I have been working in the field for over 1 4 years with various populations and in various settings from clinics, agencies and emergency rooms. I truly believe that both good and bad stress can have effects on a person's mental health. All people need someone to talk to at various times of their lives. Support is not a weakness it is a need! Please visit our website, Essential Counseling Group at www.essentialcounselinggroup.com. Scheduling is also available through Headway and Grow Therapy platforms!
(773) 692-0264 x5 View (773) 692-0264 x5
Photo of Kathleen M Pendergast, Counselor in Chicago, IL
Kathleen M Pendergast
Counselor, LCPC
Verified Verified
Chicago, IL 60647  (Online Only)
 My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating.
 My goal is to provide each client with an emotionally safe environment where they feel comfortable exploring even the biggest challenges, whether it is how to manage overwhelming emotions such as anxiety or depression, rebuild a more honest sense of identity, learn to recognize and fight unhealthy or toxic patterns in life & relationships, confront past trauma or abuse, or other flavors of struggle. Many of my clients battle mood disorders, daunting life transitions, relationship issues, as well as cultural issues, LGBTQ integration struggles, grief/loss, trauma, & body image discomfort/disordered eating.
(773) 717-5538 View (773) 717-5538
Photo of Jane Shersher, Clinical Social Work/Therapist in Chicago, IL
Jane Shersher
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657
Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress.
Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress.
(609) 564-1025 View (609) 564-1025
Photo of Emily Wilson, Clinical Social Work/Therapist in Chicago, IL
Emily Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60601
I am a Licensed Clinical Social Worker who takes a supportive, empathic, and non-judgmental approach with clients to ensure they feel seen and heard above all. Specializing in chronic illness, grief, and loss, I provide a soothing and empowering presence for those experiencing a variety of unique challenges and life transitions. I have experience working with individuals, couples, and families on life adjustments, issues of sexual identity, grief and loss, and personal relationships. In addition, I have over 5 years working directly with persons and their care partners impacted by Alzheimer's and other related dementia.
I am a Licensed Clinical Social Worker who takes a supportive, empathic, and non-judgmental approach with clients to ensure they feel seen and heard above all. Specializing in chronic illness, grief, and loss, I provide a soothing and empowering presence for those experiencing a variety of unique challenges and life transitions. I have experience working with individuals, couples, and families on life adjustments, issues of sexual identity, grief and loss, and personal relationships. In addition, I have over 5 years working directly with persons and their care partners impacted by Alzheimer's and other related dementia.
(312) 564-5792 View (312) 564-5792
Photo of Samantha Parker, Marriage & Family Therapist Associate in Chicago, IL
Samantha Parker
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Chicago, IL 60614
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
Samantha completed her Masters in Marriage and Family Therapy from Capella University. She has experience working with individuals dealing with numerous psychological illnesses. She has spent the last twenty-two years working at Catholic Charities Older Adult Services in Chicago. Samantha also has experience providing individual, group, couples and family therapy in a private practice setting. She strives to help clients overcome emotional challenges by utilizing evidence-based therapies that are tailored to meet clients’ in individual needs.
(847) 503-9740 View (847) 503-9740
Photo of Rebecca Welles, Licensed Professional Counselor in Chicago, IL
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
Chicago, IL 60614
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
(708) 578-5127 View (708) 578-5127
Photo of Jessica Surges, Clinical Social Work/Therapist in Chicago, IL
Jessica Surges
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60608
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
Hi! My name is Jessica Surges and I am a licensed clinical social worker. I tend to use patient and solution-focused CBT modalities to help my clients overcome obstacles and manage everyday life stress. I have found that all people, despite our differences, experience some form of stress or anxiety at some point in life. It could stem from grief and loss, trauma, pivotal life changes, questioning decisions, or just feeling overwhelmed, depressed, and burnt out. I am confident in my ability to unpack and address these issues to help my clients lead happy and fulfilled lives.
(217) 763-7105 View (217) 763-7105
Photo of Katherine Marie Esposito, Pre-Licensed Professional in Chicago, IL
Katherine Marie Esposito
Pre-Licensed Professional, LSW
Verified Verified
3 Endorsed
Chicago, IL 60659
I aim to help you acknowledge your current challenges, embark on a journey of self-discovery, and cultivate self-love and acceptance. My true passion lies in helping you uncover profound insights, fostering a deeper connection with you. You will leave each session feeling validated and truly heard.
I aim to help you acknowledge your current challenges, embark on a journey of self-discovery, and cultivate self-love and acceptance. My true passion lies in helping you uncover profound insights, fostering a deeper connection with you. You will leave each session feeling validated and truly heard.
(773) 570-7128 View (773) 570-7128
Photo of Amy Sobrino, Clinical Social Work/Therapist in Chicago, IL
Amy Sobrino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60629  (Online Only)
I provide telehealth sessions for clients in Illinois and Missouri. In my practice, I support clients who are looking for perspective and guidance to fully realize their wellness goals. My practice supports anyone who is looking to explore a new role, identity, or challenging life situation, especially caregivers, parents, and older adults. I have special expertise in dementia/cognitive impairment, caregiving, and long-term care.
I provide telehealth sessions for clients in Illinois and Missouri. In my practice, I support clients who are looking for perspective and guidance to fully realize their wellness goals. My practice supports anyone who is looking to explore a new role, identity, or challenging life situation, especially caregivers, parents, and older adults. I have special expertise in dementia/cognitive impairment, caregiving, and long-term care.
(618) 693-2328 View (618) 693-2328
Photo of Robin Zazove, Licensed Clinical Professional Counselor in Chicago, IL
Robin Zazove
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60642  (Online Only)
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person. I specialize in working with individuals or adult family members, such as couples, siblings, parents, or entire family units.
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person. I specialize in working with individuals or adult family members, such as couples, siblings, parents, or entire family units.
(708) 627-9689 View (708) 627-9689
Photo of Sonya D Willis, Licensed Professional Counselor in Chicago, IL
Sonya D Willis
Licensed Professional Counselor, BA, MA, LPC, QMHP
Verified Verified
Chicago, IL 60643  (Online Only)
My overarching goal for any of my clients is to have an improved life, in whatever area that they are seeking to manage and improve.
My overarching goal for any of my clients is to have an improved life, in whatever area that they are seeking to manage and improve.
(708) 980-0033 View (708) 980-0033
Photo of Joel T. Meyer, MA, LCPC, Counselor in Chicago, IL
Joel T. Meyer, MA, LCPC
Counselor, MA, LPC, LCPC
Verified Verified
Chicago, IL 60610
Everyone experiences challenges in life. However, we may not always know how to handle the challenges that occur. We believe in a person's innate ability to overcome and change using her or his strengths. The experienced clinicians at The Meyer Group don't have an ideal client. We have a reputation for providing effective treatment to people who have difficult problems. We specialize in multiple and complicated problems and issues, ranging from mood disorders and anxiety disorders to marital and family problems.
Everyone experiences challenges in life. However, we may not always know how to handle the challenges that occur. We believe in a person's innate ability to overcome and change using her or his strengths. The experienced clinicians at The Meyer Group don't have an ideal client. We have a reputation for providing effective treatment to people who have difficult problems. We specialize in multiple and complicated problems and issues, ranging from mood disorders and anxiety disorders to marital and family problems.
(312) 262-3762 View (312) 262-3762
Photo of Sarah Bricker, Clinical Social Work/Therapist in Chicago, IL
Sarah Bricker
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
As we navigate the turbulence and uncertainty of today, it can be transformative to expand our circle of support. As a therapist, I value the relationship and energy that we offer each other. The success of therapy is largely predicated on the quality of the therapeutic relationship. Do you feel valued and heard? Do you feel empowered and safe? Do you enjoy sharing the space with your therapist? Within a healthy therapeutic relationship, unhealthy habit patterns can be identified and replaced with more adaptive patterns and coping strategies.
As we navigate the turbulence and uncertainty of today, it can be transformative to expand our circle of support. As a therapist, I value the relationship and energy that we offer each other. The success of therapy is largely predicated on the quality of the therapeutic relationship. Do you feel valued and heard? Do you feel empowered and safe? Do you enjoy sharing the space with your therapist? Within a healthy therapeutic relationship, unhealthy habit patterns can be identified and replaced with more adaptive patterns and coping strategies.
(872) 206-9091 View (872) 206-9091
Photo of Daria Cooper, Clinical Social Work/Therapist in Chicago, IL
Daria Cooper
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
5 Endorsed
Chicago, IL 60640  (Online Only)
Waitlist for new clients
Licensed in IL and IA. I often feel lonely in a crowd, even in a crowd of my friends. I often feel like nothing I do will be good enough. When I walk into a room, I often try to avoid eye contact for fear that I will be seen, yet all I really want is for someone to see me. Does this describe you? If so, you are not alone. Lots of people feel this way, especially those who have experienced difficult childhoods. No matter how successful you may appear on the outside, it's hard to shake the "I'm not good enough" feeling.
Licensed in IL and IA. I often feel lonely in a crowd, even in a crowd of my friends. I often feel like nothing I do will be good enough. When I walk into a room, I often try to avoid eye contact for fear that I will be seen, yet all I really want is for someone to see me. Does this describe you? If so, you are not alone. Lots of people feel this way, especially those who have experienced difficult childhoods. No matter how successful you may appear on the outside, it's hard to shake the "I'm not good enough" feeling.
(312) 836-4347 View (312) 836-4347
Photo of Ana Salvatierra in Chicago, IL
Ana Salvatierra
LCPC, LPCC
Verified Verified
Chicago, IL 60625  (Online Only)
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently, I work with immigrant families, adults, and adolescents with a history of intergenerational trauma. I believe that what is helpful for the therapeutic process is providing undivided attention, empathic support, and addressing challenges along the way. The path to meaning and development is by coalescing all aspects of the self into this existence. We are not a separate entity, but united and connected with everything around us.
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently, I work with immigrant families, adults, and adolescents with a history of intergenerational trauma. I believe that what is helpful for the therapeutic process is providing undivided attention, empathic support, and addressing challenges along the way. The path to meaning and development is by coalescing all aspects of the self into this existence. We are not a separate entity, but united and connected with everything around us.
(872) 246-9630 View (872) 246-9630
Photo of Jenny Choi LCSW, Clinical Social Work/Therapist in Chicago, IL
Jenny Choi LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60601
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
(917) 563-4037 View (917) 563-4037

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.