Solution Focused Brief (SFBT) Therapists in Bureau County, IL

With over 20 years of experience, I understand the weight of depression, anxiety, stress, and burnout. Let's work together to build a life you feel excited about again. Sometimes, life's burdens feel too heavy to carry alone. If you're struggling with the relentless pressure of anxiety, the isolating fog of depression, burnout, or overwhelming stress, you deserve a safe space to unpack and heal. I understand how these challenges can make each day feel like a struggle.

As an avid runner, I believe there is a strong connection between the mind and body and I try to incorporate a holistic approach in therapy. Whether it is offering nutritional suggestions on foods that help alleviate depressive symptoms, or helping you identify a form of exercise that helps you alleviate your stress and anxiety, I look at you as a ‘whole person’ rather than a collection of symptoms.

I am a licensed clinical counselor with 5 years of clinical counseling experience working with individuals and couples. I focus on issues such as substance use, addiction, LGBTQIA+ issues, and life transitions. I also address career concerns, stress over life decisions, relationships, boundaries, and healthy habits for overall wellness. I draw from motivational interviewing, strength-based, trauma-focused solution-focused brief (SFBT), and psychodynamic modalities. I believe that everyone has the capacity to become the force of change they want to be.

My name is Aillen (Lynn) Ford. I am a licensed clinical social worker who utilizes a variety of evidence-based strategies to provide you with the tools you require to address your treatment goals. I have over a decade of experience working with people of all ages. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting. My focus has recently been on 18-65 years old with anxiety, depression, adjustment disorder, ADHD, and communication issues in regard to relationships and parenting.

I have over 15 years of experience in the behavioral health field working with a variety of presenting problems and concerns, including but not limited to depression, anxiety, grief, substance use and abuse as well as other behavior changes. I have an eclectic style of counseling, drawing upon Motivational Interviewing, Solution Focused therapy, Person-Centered, and Cognitive Behavioral therapy in order to see how thoughts, feelings, and actions are connected and affect our daily lives.

We all face times when life's challenges overwhelm our coping resources. Whether you are struggling with depression, anxiety, career, family, or health issues, giving yourself space to sort through your feelings in a safe place can help build resilience and coping. Together we can identify the things that hold you back and prevent growth. I view therapy as an opportunity to reset the internal roadblocks and mindsets. My focus is on providing a non-judgemental and accepting environment in which to help for clients in both Illinois and Michigan.

I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.

People that are looking for professional mental health services come from all ethnicities, backgrounds, and walks of life. Some are in the twilight of their lives, while others are just getting started. Some need help with delicate relationship struggles, while others may find that they are searching for a diagnosis to help them finally make sense of things. Then there are those that are just looking for someone to talk to about what is going on in their lives. What you need to remember though, is that no matter what you are looking to get help with, you are not alone. The first step can be the hardest, but here you are!

Do you often feel powerless and overwhelmed with the stressors of everyday life? Suppose you are having trouble adjusting to the changes around you and maintaining relationships, or you feel that things are not working for you. In that case, you have arrived at the right place. Therapy is a collaborative effort; therefore, I believe that my clients are the experts, and you can think of me as your copilot. I believe that people develop their reality based on past experiences (negative or positive) that then shape how we perceive and make sense of the world around us.

My name is Susie Wilhelm and I am an LCSW located in Illinois. My approach to therapy is warm, empathetic, non-judgmental, and client-centered. I believe in the process of building rapport and trust during the beginning phases of therapy so that my clients feel comfortable before sharing their concerns or struggles. I let my clients take the lead during our sessions, and I take an empathetic and non-judgmental stance while I listen and support. I commonly use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT).

Are you struggling with the stress of work, school, or family dynamics? I believe that you are the own expert of your life and my goal is to provide a supportive and safe environment throughout our therapeutic relationship. My approach allows me to assist clients who struggle with a wide array of concerns such as regulating emotions, interpersonal issues, anxiety disorders, self-harm, depression, concerns, trauma, grief, and life transitions.

Iter Counseling is providing therapeutic services to those in IL, IN, WIS, UT, FL, MT & MO. Iter aids in the journey one takes in the mutual problem-solving process towards wellness and balance. I founded Iter with the goal of assisting our adolescents, young adults, and adults to continually support and encourage them. I am here to help to successfully navigate the complexities of family life, social interactions, self-awareness, academic life, athletics, independence and help find success. With the focus on positivity, I meet clients where they are, understand their experiences, and help them meet their goals without judgement.

As a therapist I work with clients who are ready to feel empowered to work through life's challenges and grow into their most authentic self. I champion clients as they heal through past traumas, work on boundaries, and create fulfillment in their lives. Together we can address anxiety, depression, life transitions, boundaries, relationships, career transitions, and unhealthy coping skills that no longer serve you.

Being able to discuss your current challenges and roadblocks to living as the best version of yourself in a safe, compassionate, comfortable environment is the basis of growth and success in therapy. As a counselor, I strive to provide a space where you are shown unconditional support, encouragement, and help as you navigate your own journey towards healing and restoration. I've worked with individuals struggling with many mental health challenges, including depression, anxiety, life transitions, trauma, eating disorders, and relationship problems. I utilize an eclectic approach when working with clients, choosing therapeutic

Thank you for clicking here and taking a moment to learn about those available to help and support your own mental health. To tell you a little bit about myself, I have spent the past 20 years working with children, adolescents, families and older adults. I've specialized in helping people work through trauma, unexpected life changes and the challenges that day to day life presents. I've worked with people having difficulties with Depression, Anxiety and other mood disorders. I've been in practice as a social worker since 2007 and in private practice since 2011 .

I am excited to assist you on your journey toward total healing. The death of a loved one, job loss, and past trauma can diminish your ability to move forward. I will respectfully meet you where you are without judgment and provide you with a safe place to release your anger, frustration, and pain using Solution Focused modalities and other approaches to help you navigate this journey called life. I believe there is hope as long as there is breath, and I would love to work with you to strengthen your motivation to grow and increase your self-esteem.