Therapists in Blue Ridge, GA
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Check out therapists located nearby or offering teletherapy in Georgia below.Online Therapists
Lana Banegas
Marriage & Family Therapist, MS, LMFT, MAT
Verified Verified
3 Endorsed
Marietta, GA 30064
My specialty is couples counseling and sex therapy. I also address issues of spiritually and self-esteem. I work with couples around affair recovery, perpetual conflictual interactions, and help couples develop and maintain intimate emotional and sexual relationships. I work with individuals to help them overcome painful childhood experiences and guide them to connect to others in healthy ways. I treat couples and individuals for orgasmic difficulties, disparate and low desire, body image issues, erectile difficulties, delayed ejaculation, premature ejaculation, painful intercourse, and lack of emotional intimacy during sex.
My specialty is couples counseling and sex therapy. I also address issues of spiritually and self-esteem. I work with couples around affair recovery, perpetual conflictual interactions, and help couples develop and maintain intimate emotional and sexual relationships. I work with individuals to help them overcome painful childhood experiences and guide them to connect to others in healthy ways. I treat couples and individuals for orgasmic difficulties, disparate and low desire, body image issues, erectile difficulties, delayed ejaculation, premature ejaculation, painful intercourse, and lack of emotional intimacy during sex.
Melanie Pais (Skibinska)
Verified Verified
Milton, GA 30004
In my view, therapy is like taking that first step in the darkness to find the keys to unlock the door that leads inside to a brighter, happier version of yourself. I am here to help you find that key, listen, understand, and walk side-by-side with you, holding your hand in this journey, while providing professional tools and proven strategies to find your own path. Along the way, I focus on teaching skills to help people become their own therapist afterwords, to heal themselves, when they are ready.
In my view, therapy is like taking that first step in the darkness to find the keys to unlock the door that leads inside to a brighter, happier version of yourself. I am here to help you find that key, listen, understand, and walk side-by-side with you, holding your hand in this journey, while providing professional tools and proven strategies to find your own path. Along the way, I focus on teaching skills to help people become their own therapist afterwords, to heal themselves, when they are ready.
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Nearby Solution Focused Brief (SFBT) Therapists Searches for Blue Ridge
See More Solution Focused Brief (SFBT) TherapistsSolution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.