Therapists in Alpharetta, GA

Photo of Candace Johnson, Licensed Professional Counselor in Alpharetta, GA
Candace Johnson
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009
Ms. Johnson is a Licensed Professional Counselor (LPC) with over 8 years' experience within the mental health field. She is clinically trained to work with the following populations: Children & Adolescents, Young Adults, General Adults, and Geriatrics. She also has received extensive training to provide counseling to individuals with disorders ranging from mild to severe psychiatric/mental issues, focusing on issues related to Depression, Anxiety, Substance Abuse, and Trauma
Ms. Johnson is a Licensed Professional Counselor (LPC) with over 8 years' experience within the mental health field. She is clinically trained to work with the following populations: Children & Adolescents, Young Adults, General Adults, and Geriatrics. She also has received extensive training to provide counseling to individuals with disorders ranging from mild to severe psychiatric/mental issues, focusing on issues related to Depression, Anxiety, Substance Abuse, and Trauma
(770) 766-9861 View (770) 766-9861
Photo of Tyler Trotter - Attento Counseling, Clinical Social Work/Therapist in Alpharetta, GA
Tyler Trotter - Attento Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
I am a genuine, kind, compassionate, and empathetic person and I am here to help you. I believe that everyone is extremely important and has inherent worth and dignity. It is from this place of non-judgment and authenticity that I provide the compassionate care that I do. I work with you on the goals you would like to achieve. I provide a comfortable space to come and have a conversation. I know therapy can be somewhat overwhelming when reaching out at first, but I am here to help you with many of life’s issues that may arise.
I am a genuine, kind, compassionate, and empathetic person and I am here to help you. I believe that everyone is extremely important and has inherent worth and dignity. It is from this place of non-judgment and authenticity that I provide the compassionate care that I do. I work with you on the goals you would like to achieve. I provide a comfortable space to come and have a conversation. I know therapy can be somewhat overwhelming when reaching out at first, but I am here to help you with many of life’s issues that may arise.
(678) 562-8705 View (678) 562-8705
Photo of Melissa Cammack, Counselor in Alpharetta, GA
Melissa Cammack
Counselor, LPC
Verified Verified
4 Endorsed
Alpharetta, GA 30009
It takes courage to look for a counselor you connect with. I strive to create a safe, non-judgmental space which encourages contemplation and wellness during the therapeutic journey. Many of my clients are healing from past medical trauma, experience chronic illness, face grief and loss, and struggle with self-esteem and perfectionism. My goal is to help you hone your intuitive self and create safe/appropriate boundaries as you authentically find your voice. I work with self-pay clients to find a payment that works for each of us.
It takes courage to look for a counselor you connect with. I strive to create a safe, non-judgmental space which encourages contemplation and wellness during the therapeutic journey. Many of my clients are healing from past medical trauma, experience chronic illness, face grief and loss, and struggle with self-esteem and perfectionism. My goal is to help you hone your intuitive self and create safe/appropriate boundaries as you authentically find your voice. I work with self-pay clients to find a payment that works for each of us.
(678) 345-6258 View (678) 345-6258
Photo of Marni Ledwitz, Licensed Professional Counselor in Alpharetta, GA
Marni Ledwitz
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Alpharetta, GA 30022  (Online Only)
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
Since 1997, I've been a Licensed Psychotherapist, progressing from community mental health to working in both inpatient and outpatient treatment facilities, particularly focusing on impaired physicians. Eventually, I ventured into private practice. My journey involved providing career aptitude assessments and mediation services for college students and facilitating C-level team-building exercises. This experience revealed to me the effectiveness of peak performance training for individuals at any stage of life.
(678) 562-6997 View (678) 562-6997
Photo of North Point Psychology, Clinical Social Work/Therapist in Alpharetta, GA
North Point Psychology
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Alpharetta, GA 30005
Finding a good therapist can be very anxiety producing. When people decide they would like to benefit from seeing a therapist they are often experiencing tremendous upset in their lives. I am aware of this and want you to know that you will be in a comfortable setting where you can tell your story in strict confidence. You will never have to worry about being judged. We will discuss what you would like to address and how I will be able to help you.
Finding a good therapist can be very anxiety producing. When people decide they would like to benefit from seeing a therapist they are often experiencing tremendous upset in their lives. I am aware of this and want you to know that you will be in a comfortable setting where you can tell your story in strict confidence. You will never have to worry about being judged. We will discuss what you would like to address and how I will be able to help you.
(404) 649-5372 View (404) 649-5372
Photo of LeeAnna King, Licensed Professional Counselor in Alpharetta, GA
LeeAnna King
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30009
I believe that all humans have intrinsic value and desire love and acceptance. I consider it a privilege to walk alongside my clients on their journey to rediscovering joy and healing and one of my main goals in therapy is to create an environment where one feels heard and respected. Taking into account that a client's past experiences, emotions, and patterns in relationships have shaped their belief about themselves and the rest of the world, I work with clients to help them become the experts in their own life.
I believe that all humans have intrinsic value and desire love and acceptance. I consider it a privilege to walk alongside my clients on their journey to rediscovering joy and healing and one of my main goals in therapy is to create an environment where one feels heard and respected. Taking into account that a client's past experiences, emotions, and patterns in relationships have shaped their belief about themselves and the rest of the world, I work with clients to help them become the experts in their own life.
(678) 726-1231 View (678) 726-1231
Photo of Tanya Zeiliger, Licensed Professional Counselor in Alpharetta, GA
Tanya Zeiliger
Licensed Professional Counselor, MS, LPC, CHT, NCC
Verified Verified
Alpharetta, GA 30022
I am a Licensed Professional Counselor with 20+ years of experience in counseling for individuals (children, teenagers and adults), couples, and families. I have worked with diverse ethnic populations providing therapy for variety of psychological symptoms, illnesses and conditions such as depression, anxiety, relationship challenges, parenting concerns, post-traumatic stress disorder, substance abuse, stress management and other issues. As a Counselor, my goal is to fully understand the client’s experience and provide specific interventions to help in overcoming concerning life challenges.
I am a Licensed Professional Counselor with 20+ years of experience in counseling for individuals (children, teenagers and adults), couples, and families. I have worked with diverse ethnic populations providing therapy for variety of psychological symptoms, illnesses and conditions such as depression, anxiety, relationship challenges, parenting concerns, post-traumatic stress disorder, substance abuse, stress management and other issues. As a Counselor, my goal is to fully understand the client’s experience and provide specific interventions to help in overcoming concerning life challenges.
(678) 635-9596 View (678) 635-9596
Photo of Beverly M Merriam, Licensed Professional Counselor in Alpharetta, GA
Beverly M Merriam
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30022
For the past 20 years I've had the privilege of seeing lives changed, relationships healed, and hope restored in the lives of my clients. Be encouraged that change is available for you. I am a Licensed Professional Counselor (LPC) located in the Atlanta/Alpharetta area. I specialize in individual, couples, and group therapy; including issues such as depression and anxiety, low self-esteem, life transitions, grief and loss, codependency and boundaries, pre-marital/Prepare-Enrich®, marital/relationship issues, spiritual direction, and issues of faith. I also offer Support Groups for boundaries, depression and anxiety, and Lose it For Life
For the past 20 years I've had the privilege of seeing lives changed, relationships healed, and hope restored in the lives of my clients. Be encouraged that change is available for you. I am a Licensed Professional Counselor (LPC) located in the Atlanta/Alpharetta area. I specialize in individual, couples, and group therapy; including issues such as depression and anxiety, low self-esteem, life transitions, grief and loss, codependency and boundaries, pre-marital/Prepare-Enrich®, marital/relationship issues, spiritual direction, and issues of faith. I also offer Support Groups for boundaries, depression and anxiety, and Lose it For Life
(678) 929-6266 View (678) 929-6266
Photo of Timothy Schlairet, Psychologist in Alpharetta, GA
Timothy Schlairet
Psychologist, PsyD
Verified Verified
2 Endorsed
Alpharetta, GA 30005
Finding the right therapist can be a challenging process. Without direction, therapy can seem open-ended, abstract, and downright confusing. Although we may know we want to make personal changes, we might not be aware of the next steps or how to achieve them. Therapy is most effective when it is focused on specific, measurable goals. Roswell Psychology was founded with the purpose of simplifying therapy. Our therapy ends once you have met your goals and built your own evidence-based psychological repertoire.
Finding the right therapist can be a challenging process. Without direction, therapy can seem open-ended, abstract, and downright confusing. Although we may know we want to make personal changes, we might not be aware of the next steps or how to achieve them. Therapy is most effective when it is focused on specific, measurable goals. Roswell Psychology was founded with the purpose of simplifying therapy. Our therapy ends once you have met your goals and built your own evidence-based psychological repertoire.
(678) 325-5913 View (678) 325-5913
Photo of Emily Rebecca Siegel, Clinical Social Work/Therapist in Alpharetta, GA
Emily Rebecca Siegel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
We all share an inherent need to feel safe and seen, and I deeply value the connection I share with each of my clients. My clients are teens, families, women, and couples (LGBTQI+ welcome). I graduated from NYU and have 15 years of experience supporting individuals, couples, families, and groups. Most potential clients reach out to me when struggling with self-worth, body image, disordered eating, trauma, panic, and depression. If you're interested in starting therapy with me, you will have a safe, confidential space to share and process your feelings, learn new coping strategies, and improve relationships.
We all share an inherent need to feel safe and seen, and I deeply value the connection I share with each of my clients. My clients are teens, families, women, and couples (LGBTQI+ welcome). I graduated from NYU and have 15 years of experience supporting individuals, couples, families, and groups. Most potential clients reach out to me when struggling with self-worth, body image, disordered eating, trauma, panic, and depression. If you're interested in starting therapy with me, you will have a safe, confidential space to share and process your feelings, learn new coping strategies, and improve relationships.
(470) 664-4539 View (470) 664-4539
Photo of William (Bill) Waldorf, Licensed Professional Counselor in Alpharetta, GA
William (Bill) Waldorf
Licensed Professional Counselor, LPC, CIRT
Verified Verified
Alpharetta, GA 30022
Relationship counseling and career counseling. Career and relationships. Focusing on these two areas allows me to help you in these important parts of your life. Clients tell me that I understand what they are going through. Maybe like you, I have experienced some "turbulence" in my career and stressful times in my relationship. If you can't find a meaningful job, or if you're troubled by your relationship with a loved one -- partner, child, sibling, or parent -- I feel I can help. I would enjoy speaking with you, too!
Relationship counseling and career counseling. Career and relationships. Focusing on these two areas allows me to help you in these important parts of your life. Clients tell me that I understand what they are going through. Maybe like you, I have experienced some "turbulence" in my career and stressful times in my relationship. If you can't find a meaningful job, or if you're troubled by your relationship with a loved one -- partner, child, sibling, or parent -- I feel I can help. I would enjoy speaking with you, too!
Photo of Casey Reynolds-Purcell, Associate Professional Counselor in Alpharetta, GA
Casey Reynolds-Purcell
Associate Professional Counselor, MA, APC, NCC
Verified Verified
2 Endorsed
Alpharetta, GA 30005
As a therapist, I am passionate about helping children and their families achieve wellness. I specialize in working with children from ages 4+ and helping them with anxiety, regulating emotions, controlling anger, depression, building self-esteem, and managing ADHD. I also offer services to adults looking to heal their inner wounded child so they can break generational curses of unhealthy behaviors. I do this by having an eclectic approach by combining therapy theories like cognitive behavioral, internal family systems, dialectal behavioral, and creative expressive activities.
As a therapist, I am passionate about helping children and their families achieve wellness. I specialize in working with children from ages 4+ and helping them with anxiety, regulating emotions, controlling anger, depression, building self-esteem, and managing ADHD. I also offer services to adults looking to heal their inner wounded child so they can break generational curses of unhealthy behaviors. I do this by having an eclectic approach by combining therapy theories like cognitive behavioral, internal family systems, dialectal behavioral, and creative expressive activities.
(678) 730-4473 View (678) 730-4473
Photo of Urban Gathering Counseling , Pre-Licensed Professional in Alpharetta, GA
Urban Gathering Counseling
Pre-Licensed Professional, MAMHC
Verified Verified
Alpharetta, GA 30009  (Online Only)
Waitlist for new clients
Hi-Oh ! Welcome to Urban Gathering where here we support you in navigating Men's issues ! We help you execute clear concise communication within yourself and with those around you to show up and own your space. We work with leaders in providing a space to unload and process in support of their work, Military veterans and acclimating to career or family life , the neurodivergent and strategies for increasing executive function abilities , and those impacted from trauma or currently suffering from PTSD.
Hi-Oh ! Welcome to Urban Gathering where here we support you in navigating Men's issues ! We help you execute clear concise communication within yourself and with those around you to show up and own your space. We work with leaders in providing a space to unload and process in support of their work, Military veterans and acclimating to career or family life , the neurodivergent and strategies for increasing executive function abilities , and those impacted from trauma or currently suffering from PTSD.
(678) 972-1834 View (678) 972-1834
Photo of Jihan Sims, Clinical Social Work/Therapist in Alpharetta, GA
Jihan Sims
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alpharetta, GA 30009
Waitlist for new clients
Jihan Sims is a psychotherapist and Licensed Clinical Social Worker (LCSW) who holds a MSW in Social Work from Smith College School for Social Work with a concentration on clinically focused treatment, and a BA in communications with a concentration in Organizational Communication from San Francisco State University. Originally from Los Angeles California, Jihan has worked in a wide range of clinical settings, such as agencies serving homeless individuals and rehabilitation programs, psychiatric hospital, emergency room, in home therapy and private practice.
Jihan Sims is a psychotherapist and Licensed Clinical Social Worker (LCSW) who holds a MSW in Social Work from Smith College School for Social Work with a concentration on clinically focused treatment, and a BA in communications with a concentration in Organizational Communication from San Francisco State University. Originally from Los Angeles California, Jihan has worked in a wide range of clinical settings, such as agencies serving homeless individuals and rehabilitation programs, psychiatric hospital, emergency room, in home therapy and private practice.
(678) 944-8980 View (678) 944-8980
Photo of Claudia Patricia Morales, Licensed Professional Counselor in Alpharetta, GA
Claudia Patricia Morales
Licensed Professional Counselor, MA, LPC, NCC, MAC
Verified Verified
4 Endorsed
Alpharetta, GA 30022
El deseo de tener una vida donde sea posible sentirnos cómodos con nosotros mismos y con los que amamos es un sueño compartido por todos. A través del proceso de psicoterapia es posible el procesamiento y sanación de conflictos del presente o pasado que nos han tenido estancados en estados de ansiedad, depresión, indecisión y frustración. Aunque para otros, los traumas sufridos han llevado al deterioro de su autoestima, poder personal y relación interpersonales, la psicoterapia abre la puerta a la esperanza de trabajar por adquirir paz interior y vivir en relaciones interpersonales mas funcionales y duraderas.
El deseo de tener una vida donde sea posible sentirnos cómodos con nosotros mismos y con los que amamos es un sueño compartido por todos. A través del proceso de psicoterapia es posible el procesamiento y sanación de conflictos del presente o pasado que nos han tenido estancados en estados de ansiedad, depresión, indecisión y frustración. Aunque para otros, los traumas sufridos han llevado al deterioro de su autoestima, poder personal y relación interpersonales, la psicoterapia abre la puerta a la esperanza de trabajar por adquirir paz interior y vivir en relaciones interpersonales mas funcionales y duraderas.
(678) 929-1371 View (678) 929-1371
Photo of Destiny Kruzel, Counselor in Alpharetta, GA
Destiny Kruzel
Counselor, APC, NCC
Verified Verified
Alpharetta, GA 30009
You may be feeling stuck, overwhelmed, frightened, or defeated by the challenges you are facing in your life. Maybe you’ve tried it all and you don’t know where to go from here? That’s where I come in. I believe in the power of the therapeutic process and the impact that therapy can have on people’s lives. At the heart of my work is empowering my clients to embrace their unique strengths and gifts, step into their authentic being, and gain self-acceptance and internal peace.
You may be feeling stuck, overwhelmed, frightened, or defeated by the challenges you are facing in your life. Maybe you’ve tried it all and you don’t know where to go from here? That’s where I come in. I believe in the power of the therapeutic process and the impact that therapy can have on people’s lives. At the heart of my work is empowering my clients to embrace their unique strengths and gifts, step into their authentic being, and gain self-acceptance and internal peace.
View
Photo of Andi Dangerfield, Licensed Professional Counselor in Alpharetta, GA
Andi Dangerfield
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30009  (Online Only)
I take a creative and person-centered approach to therapy. I love to work with people from diverse backgrounds to empower them through the use of art and talk therapy. I believe in working with you - the individual - to find the form of expression that benefits you most. We can adapt our plan of care to serve your unique needs, strengths, and desires for treatment. Perhaps you've found yourself doubting your life's direction. My passion comes from helping my clients create a new way forward through a collaborative approach. Let's make a commitment to building up your true, authentic self.
I take a creative and person-centered approach to therapy. I love to work with people from diverse backgrounds to empower them through the use of art and talk therapy. I believe in working with you - the individual - to find the form of expression that benefits you most. We can adapt our plan of care to serve your unique needs, strengths, and desires for treatment. Perhaps you've found yourself doubting your life's direction. My passion comes from helping my clients create a new way forward through a collaborative approach. Let's make a commitment to building up your true, authentic self.
(404) 531-2603 View (404) 531-2603
Photo of Sara K Pelaez, Licensed Professional Counselor in Alpharetta, GA
Sara K Pelaez
Licensed Professional Counselor, LPC, LCPC, LMHC, CCMHC, SEPEMDR
Verified Verified
5 Endorsed
Alpharetta, GA 30005  (Online Only)
There is hope, even when we navigate life without an owner’s manual. We can learn how to understand our experiences and let go of anxiety, depression, trauma, and interpersonal troubles. A bottom-up approach to integrating body, mind, and soul is necessary to tackle a new way of thinking, being, and doing. We start by gently befriending our body sensations and emotions because we don’t do as we think, we do as we feel. In that way, we learn to connect to our inner wisdom, inherent power, and resilience and move towards our best selves. These potential lives in you. Connection and inner safety are our birthrights.
There is hope, even when we navigate life without an owner’s manual. We can learn how to understand our experiences and let go of anxiety, depression, trauma, and interpersonal troubles. A bottom-up approach to integrating body, mind, and soul is necessary to tackle a new way of thinking, being, and doing. We start by gently befriending our body sensations and emotions because we don’t do as we think, we do as we feel. In that way, we learn to connect to our inner wisdom, inherent power, and resilience and move towards our best selves. These potential lives in you. Connection and inner safety are our birthrights.
(678) 679-1740 View (678) 679-1740
Photo of Kimberly Cutright, Licensed Professional Counselor in Alpharetta, GA
Kimberly Cutright
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009
My name is Kim. I enjoy working with all populations. My most served population has been working with young adults and adolescents.
My name is Kim. I enjoy working with all populations. My most served population has been working with young adults and adolescents.
(678) 336-6495 View (678) 336-6495
Photo of Cristina Lázaro, Licensed Professional Counselor in Alpharetta, GA
Cristina Lázaro
Licensed Professional Counselor, LPC, NCC, CAMS-II
Verified Verified
2 Endorsed
Alpharetta, GA 30022  (Online Only)
I strive to be the best advocate for my clients through client-centered therapy by creating an environment in which humility, open dialogue, and empathy prevail. I provide cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to treat anxiety, depression, anger management, trauma, suicide, and self-harm for adolescents and adults. My main goal is to increase happiness, emphasize resilience, and foster assertiveness in my clients' lives. Through research, application of theory, and knowledge of clinical skills, I aim to provide the best service to my clients in their journey of growth and healing.
I strive to be the best advocate for my clients through client-centered therapy by creating an environment in which humility, open dialogue, and empathy prevail. I provide cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to treat anxiety, depression, anger management, trauma, suicide, and self-harm for adolescents and adults. My main goal is to increase happiness, emphasize resilience, and foster assertiveness in my clients' lives. Through research, application of theory, and knowledge of clinical skills, I aim to provide the best service to my clients in their journey of growth and healing.
(336) 864-6242 View (336) 864-6242

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
72% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.