Solution Focused Brief (SFBT) Therapists in Gainesville, FL

Photo of Lisa Colyer, Licensed Mental Health Counselor in Gainesville, FL
Lisa Colyer
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32606
I incorporate mindfulness, DBT, solution focused therapy and CBT into my therapeutic practice.
Do you find yourself plagued by memories from the past that create negative beliefs, feelings or self-destructive behaviors in the present? My mission as a therapist is to provide a safe, compassionate space where you can find freedom from the past, reconnect to your authentic self, in order to cultivate feelings of satisfaction and fulfillment in the present. I am passionate about helping you discover and heal the parts of yourself that may continue to live in shame, isolation, or fear. My own personal healing journey has led me to specialize in a holistic approach that offers support to your mind, body and heart connection.
I incorporate mindfulness, DBT, solution focused therapy and CBT into my therapeutic practice.
Do you find yourself plagued by memories from the past that create negative beliefs, feelings or self-destructive behaviors in the present? My mission as a therapist is to provide a safe, compassionate space where you can find freedom from the past, reconnect to your authentic self, in order to cultivate feelings of satisfaction and fulfillment in the present. I am passionate about helping you discover and heal the parts of yourself that may continue to live in shame, isolation, or fear. My own personal healing journey has led me to specialize in a holistic approach that offers support to your mind, body and heart connection.
(352) 306-2995 View (352) 306-2995
Photo of Shayce Johnston, Marriage & Family Therapist Intern in Gainesville, FL
Shayce Johnston
Marriage & Family Therapist Intern, MEd, EdS
Verified Verified
Gainesville, FL 32606
Do any of the following resonate with you? You constantly worry or think of the worst-case scenario. Your mind is working overtime, leaving you exhausted. You don’t feel seen, heard, or valued by people in your life. You’re coping through unhealthy ways that you know aren't good for you or your relationships. You become angry, overwhelmed, or shut down when tough stuff arises with your partner, children, or work. Your past changed the way you feel about yourself and it’s hard to move forward. You experienced a loss and feel numb or in pain.
Do any of the following resonate with you? You constantly worry or think of the worst-case scenario. Your mind is working overtime, leaving you exhausted. You don’t feel seen, heard, or valued by people in your life. You’re coping through unhealthy ways that you know aren't good for you or your relationships. You become angry, overwhelmed, or shut down when tough stuff arises with your partner, children, or work. Your past changed the way you feel about yourself and it’s hard to move forward. You experienced a loss and feel numb or in pain.
(352) 612-3879 View (352) 612-3879
Photo of Lukose Jacob, Clinical Social Work/Therapist in Gainesville, FL
Lukose Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32608
If you are ready to make a change, I am here to help you. My therapeutic style is warm, non-judgmental, and supportive so that you may express yourself openly and freely. I work with individuals struggling with Trauma, Anxiety, Depression, Mood disorders, Substance Abuse and addictive disorders, low self-esteem, grief and loss, relationship, and codependency. I am a Qualified supervisor for the state of Florida to the Clinical Social Work interns.
If you are ready to make a change, I am here to help you. My therapeutic style is warm, non-judgmental, and supportive so that you may express yourself openly and freely. I work with individuals struggling with Trauma, Anxiety, Depression, Mood disorders, Substance Abuse and addictive disorders, low self-esteem, grief and loss, relationship, and codependency. I am a Qualified supervisor for the state of Florida to the Clinical Social Work interns.
(352) 559-9173 View (352) 559-9173
Photo of Ya'shanti Fields, Pre-Licensed Professional in Gainesville, FL
Ya'shanti Fields
Pre-Licensed Professional
Verified Verified
1 Endorsed
Gainesville, FL 32606
I utilize a narrative approach that emphasizes collaboration and strengths exploration; also integrating from other approaches, such as SFBT and CBT, depending on the client's goals.
Hi! I provide therapy for adults, couples, and adolescents with various mental health concerns, including anxiety, depression, suicidal ideation, self-esteem, life transitions, acute trauma, and identity development. I have a particular passion for supporting clients who are navigating systemic oppression, including marginalizations through race, gender, sexual identity, disability, and socioeconomic status.
I utilize a narrative approach that emphasizes collaboration and strengths exploration; also integrating from other approaches, such as SFBT and CBT, depending on the client's goals.
Hi! I provide therapy for adults, couples, and adolescents with various mental health concerns, including anxiety, depression, suicidal ideation, self-esteem, life transitions, acute trauma, and identity development. I have a particular passion for supporting clients who are navigating systemic oppression, including marginalizations through race, gender, sexual identity, disability, and socioeconomic status.
(352) 747-8044 View (352) 747-8044
Photo of Jennifer Weitzel, Psychologist in Gainesville, FL
Jennifer Weitzel
Psychologist, PhD
Verified Verified
1 Endorsed
Gainesville, FL 32606
Stressed? Overwhelmed? Frustrated? You're not alone. Life is difficult at times. I am a licensed psychologist with over 20 years of experience working in the mental health field and if you’re looking for a safe space where you can learn new ways of thinking and behaving to reduce personal distress and improve your quality of life, then counseling is a good path.
Stressed? Overwhelmed? Frustrated? You're not alone. Life is difficult at times. I am a licensed psychologist with over 20 years of experience working in the mental health field and if you’re looking for a safe space where you can learn new ways of thinking and behaving to reduce personal distress and improve your quality of life, then counseling is a good path.
(352) 724-1312 View (352) 724-1312
Photo of Katherine M. Magee, Registered Clinical Social Worker Intern in Gainesville, FL
Katherine M. Magee
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Gainesville, FL 32606
I offer an empathic client-centered counseling experience which aims to enhance personal strengths, explore obstacles, and establish realistic goals for you to achieve life fulfillment as your most authentic self. My specializations include working with adults and adolescents who present with anxiety, depression, self-esteem issues, perinatal mood disorders, trauma related disorders, personality disorders, relational problems, and adjustment disorders.
I offer an empathic client-centered counseling experience which aims to enhance personal strengths, explore obstacles, and establish realistic goals for you to achieve life fulfillment as your most authentic self. My specializations include working with adults and adolescents who present with anxiety, depression, self-esteem issues, perinatal mood disorders, trauma related disorders, personality disorders, relational problems, and adjustment disorders.
(352) 612-3218 View (352) 612-3218
Photo of Marjorie Palacios, Counselor in Gainesville, FL
Marjorie Palacios
Counselor, MS
Verified Verified
Gainesville, FL 32611
I am a solution focused therapist and firmly believe that attaining favorable outcomes does not require a lifetime; significant therapeutic success can happen through brief solution focused interventions.
Are you struggling or feel stuck? Are these challenges affecting your personal or professional life, as well as the way you relate to your partner, child, and others? If you are considering psychotherapy, you are taking the first step toward positive and lasting change. Through the process of guided self-exploration, you will be empowered to break away from faulty patterns so that you can increase wellbeing in your life.
I am a solution focused therapist and firmly believe that attaining favorable outcomes does not require a lifetime; significant therapeutic success can happen through brief solution focused interventions.
Are you struggling or feel stuck? Are these challenges affecting your personal or professional life, as well as the way you relate to your partner, child, and others? If you are considering psychotherapy, you are taking the first step toward positive and lasting change. Through the process of guided self-exploration, you will be empowered to break away from faulty patterns so that you can increase wellbeing in your life.
(772) 218-7366 View (772) 218-7366
Photo of Ezra Stone, Clinical Social Work/Therapist in Gainesville, FL
Ezra Stone
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
1 Endorsed
Gainesville, FL 32601
Waitlist for new clients
I provide creative, gender-affirming therapy for queer and trans clients, as well as short-term solution focused therapy for partners and family members to process a loved one’s coming out. Clients come to me for a lot of reasons— they’re questioning their gender identity, struggling with the coming out process, or looking to learn more about how to support someone they love. Sometimes they have past traumas that are getting in the way of feeling secure, safe, and authentic. Or they want some strategies for managing anxiety or depression. No matter what brings you here, welcome.
I provide creative, gender-affirming therapy for queer and trans clients, as well as short-term solution focused therapy for partners and family members to process a loved one’s coming out. Clients come to me for a lot of reasons— they’re questioning their gender identity, struggling with the coming out process, or looking to learn more about how to support someone they love. Sometimes they have past traumas that are getting in the way of feeling secure, safe, and authentic. Or they want some strategies for managing anxiety or depression. No matter what brings you here, welcome.
(352) 280-3769 View (352) 280-3769
Photo of Erin Casey, Clinical Social Work/Therapist in Gainesville, FL
Erin Casey
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32609
When working with clients, regardless of age, I feel that client centered, solution focused therapies are most beneficial.
Hello! My name is Erin. I have been a Social Work practitioner for 10 years and have been a Licensed Clinical Social Worker for the past 7 years. I have entered into this practice with a somewhat eclectic background having worked in a multitude of settings; including in and outpatient dual diagnosis, crisis intervention and hospitalization, medical social work, clinical practice within the juvenile justice system and school social work. As a therapist my goal is to assist my client's in improving their their mental health and well-being. I will meet you where you are at and help build or rebuild your foundation of strength.
When working with clients, regardless of age, I feel that client centered, solution focused therapies are most beneficial.
Hello! My name is Erin. I have been a Social Work practitioner for 10 years and have been a Licensed Clinical Social Worker for the past 7 years. I have entered into this practice with a somewhat eclectic background having worked in a multitude of settings; including in and outpatient dual diagnosis, crisis intervention and hospitalization, medical social work, clinical practice within the juvenile justice system and school social work. As a therapist my goal is to assist my client's in improving their their mental health and well-being. I will meet you where you are at and help build or rebuild your foundation of strength.
(863) 563-5657 View (863) 563-5657
Photo of Marie Estelle Spike, Counselor in Gainesville, FL
Marie Estelle Spike
Counselor, MS, LMHC, PC
Verified Verified
Gainesville, FL 32603  (Online Only)
As a solution focused ONLINE COUNSELOR my goal is to help you uncover your true potential and lead a healthy, energetic life that is worth celebrating. While we can't change difficult situations in the past, we can work together to better understand, process and resolve obstacles to your happiness & well-being. By applying safe & gentle holistic therapy approaches and techniques, solely at your discretion, we will alleviate your emotional distress and work through negative perceptions and behaviors that have been holding you back from living life to the fullest.
As a solution focused ONLINE COUNSELOR my goal is to help you uncover your true potential and lead a healthy, energetic life that is worth celebrating. While we can't change difficult situations in the past, we can work together to better understand, process and resolve obstacles to your happiness & well-being. By applying safe & gentle holistic therapy approaches and techniques, solely at your discretion, we will alleviate your emotional distress and work through negative perceptions and behaviors that have been holding you back from living life to the fullest.
(517) 200-3145 View (517) 200-3145
Photo of Angela Dailey, Counselor in Gainesville, FL
Angela Dailey
Counselor, LMHC, NCC
Verified Verified
Gainesville, FL 32602  (Online Only)
I believe in being upfront and honest with my clients in a no-nonsense fire-side chat approach. While everyone's individual therapy goals are different, I work with each individual to create a road map to the realistic goals of your choice. I am more than happy to set up a free 15 minute call to get to know each other before our first session.
I believe in being upfront and honest with my clients in a no-nonsense fire-side chat approach. While everyone's individual therapy goals are different, I work with each individual to create a road map to the realistic goals of your choice. I am more than happy to set up a free 15 minute call to get to know each other before our first session.
(813) 590-1008 View (813) 590-1008
Photo of Callena Jones, Counselor in Gainesville, FL
Callena Jones
Counselor, MA, LMHC, LPC
Verified Verified
Gainesville, FL 32606  (Online Only)
The main treatment modalities I use are as follows but not limited to: TF-CBT (Trauma Focused- Cognitive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) .
Hello, I'm Ms. Jones MA. Licensed Mental Health Counselor. My goal is to help you find a purpose in life by overcoming obstacles life has thrown your way. I want to help you overcome any form of trauma, anywhere from child abuse to grief and loss issues. I provide clinical counseling to children and families, adults, men, women and couples. If you're struggling to cope through life's challenges, defiant children or any past or present trauma/traumas, I'm here for you. If you're ready to begin the healing process give me a call. We can have a 15 minute free consultation and you can decide if the services I provide are a fit for you.
The main treatment modalities I use are as follows but not limited to: TF-CBT (Trauma Focused- Cognitive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) .
Hello, I'm Ms. Jones MA. Licensed Mental Health Counselor. My goal is to help you find a purpose in life by overcoming obstacles life has thrown your way. I want to help you overcome any form of trauma, anywhere from child abuse to grief and loss issues. I provide clinical counseling to children and families, adults, men, women and couples. If you're struggling to cope through life's challenges, defiant children or any past or present trauma/traumas, I'm here for you. If you're ready to begin the healing process give me a call. We can have a 15 minute free consultation and you can decide if the services I provide are a fit for you.
(352) 604-4090 View (352) 604-4090
Photo of Mike Ransaw, Counselor in Gainesville, FL
Mike Ransaw
Counselor, EdS, MS, LMHC
Verified Verified
Gainesville, FL 32611
MR LMHC is fully committed to providing professional outpatient mental health counseling utilizing Cognitive Behavioral Therapy, Solution Focused Therapy, Brief Strategic Family Therapy and Integrative Counseling approaches.
Participating in therapy can become one's catalyst for change in creating an enjoyable life. My name is Mike Ransaw ED.S, a Licensed Mental Health Counselor here to guide you through life's most complex challenges. My private practice MR LMHC is dedicated and committed to providing services to children, teens, young adults, Millennials and Gen Xers who are experiencing depression or anxiety related symptoms that may include: Withdrawing from Family, Excessive Worrying, Reckless Behavior, Changes in Sleep Patterns or Appetite, Panic Attacks, Anger, Irritability, Persistent Sadness, Trouble Concentrating and Feelings of Worthlessness.
MR LMHC is fully committed to providing professional outpatient mental health counseling utilizing Cognitive Behavioral Therapy, Solution Focused Therapy, Brief Strategic Family Therapy and Integrative Counseling approaches.
Participating in therapy can become one's catalyst for change in creating an enjoyable life. My name is Mike Ransaw ED.S, a Licensed Mental Health Counselor here to guide you through life's most complex challenges. My private practice MR LMHC is dedicated and committed to providing services to children, teens, young adults, Millennials and Gen Xers who are experiencing depression or anxiety related symptoms that may include: Withdrawing from Family, Excessive Worrying, Reckless Behavior, Changes in Sleep Patterns or Appetite, Panic Attacks, Anger, Irritability, Persistent Sadness, Trouble Concentrating and Feelings of Worthlessness.
(352) 770-7419 View (352) 770-7419
Photo of Empowerment & Counseling Services by Karen, PLLC, Counselor in Gainesville, FL
Empowerment & Counseling Services by Karen, PLLC
Counselor, MS, LMHC
Verified Verified
Gainesville, FL 32601
I am now licensed in FL & TX! If you are struggling with anxiety, self-esteem, trauma, feelings of hopelessness &/or lack of faith, anger domestic violence/sexual abuse, mental & verbal abuse, if you are a victim of human or sex trafficking, substance abuse, suicidal thoughts &/or self-injurious behaviors, and you need guidance in 'transitioning your thoughts, behaviors, and way of living' because the way you have been living is draining you of substance (literally, financially, mentally & spiritually) - I can help! It's NOT over! Let me Empower you to your Next Evolution!
I am now licensed in FL & TX! If you are struggling with anxiety, self-esteem, trauma, feelings of hopelessness &/or lack of faith, anger domestic violence/sexual abuse, mental & verbal abuse, if you are a victim of human or sex trafficking, substance abuse, suicidal thoughts &/or self-injurious behaviors, and you need guidance in 'transitioning your thoughts, behaviors, and way of living' because the way you have been living is draining you of substance (literally, financially, mentally & spiritually) - I can help! It's NOT over! Let me Empower you to your Next Evolution!
View
Photo of Sharona C Baker, Counselor in Gainesville, FL
Sharona C Baker
Counselor, LMHC, NCC, MFT
Verified Verified
2 Endorsed
Gainesville, FL 32608
Feeling stuck or derailed? Having a hard time sorting things out? Struggling with decision making? Experiencing periods of low motivation or interest in activities once found enjoyable? Finding yourself repeating unhealthy patterns in your relationships? Blaming yourself for situations that were outside the span of your control? If you answered yes to any of these questions and are ready to do something about it, then I am here to work with you. I have over twenty (20) years of combined experience in public and social services, with the last ten (10) years dedicated to mental health and wellness.
Feeling stuck or derailed? Having a hard time sorting things out? Struggling with decision making? Experiencing periods of low motivation or interest in activities once found enjoyable? Finding yourself repeating unhealthy patterns in your relationships? Blaming yourself for situations that were outside the span of your control? If you answered yes to any of these questions and are ready to do something about it, then I am here to work with you. I have over twenty (20) years of combined experience in public and social services, with the last ten (10) years dedicated to mental health and wellness.
(954) 787-5873 View (954) 787-5873
Photo of Rico Counseling Corp, Counselor in Gainesville, FL
Rico Counseling Corp
Counselor, MS, LMHC
Verified Verified
Gainesville, FL 32608
Everyone, at some point of their life may need the help of a professional in order to come out of a crisis. Our therapists have experience treating people suffering from a wide range of problems including family problems, relationship issues, parenting problems, depression, anxiety, and sexual disorders. Sometimes you may feel there is something missing in your life. We are here to help.
Everyone, at some point of their life may need the help of a professional in order to come out of a crisis. Our therapists have experience treating people suffering from a wide range of problems including family problems, relationship issues, parenting problems, depression, anxiety, and sexual disorders. Sometimes you may feel there is something missing in your life. We are here to help.
(786) 628-9417 View (786) 628-9417
Photo of Lissette Calderon, Counselor in Gainesville, FL
Lissette Calderon
Counselor, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32601  (Online Only)
I work from a mindfulness approach and I am CBT and solution focused oriented.
Let’s talk about SEX! Thats right, let's talk about the TABOO. Concerns over intimacy and sex impacting your wellbeing? Are you struggling with letting your partner know what you like (or don't like) in the bedroom? Does sex feel like another chore at the end of the night that there is no energy for? Is watching porn and masturbating (you or your partner) affecting your relationship? Are there religious beliefs or stigmas that are affecting your mental health? Sexual desire, arousal, rapid or delayed ejaculation, low sexual frequency or satisfaction and out-of-control sexual behavior are my primary focus.
I work from a mindfulness approach and I am CBT and solution focused oriented.
Let’s talk about SEX! Thats right, let's talk about the TABOO. Concerns over intimacy and sex impacting your wellbeing? Are you struggling with letting your partner know what you like (or don't like) in the bedroom? Does sex feel like another chore at the end of the night that there is no energy for? Is watching porn and masturbating (you or your partner) affecting your relationship? Are there religious beliefs or stigmas that are affecting your mental health? Sexual desire, arousal, rapid or delayed ejaculation, low sexual frequency or satisfaction and out-of-control sexual behavior are my primary focus.
(786) 244-5293 View (786) 244-5293
Photo of April Fitzpatrick, Counselor in Gainesville, FL
April Fitzpatrick
Counselor, MS, LMHC, ATR-BC
Verified Verified
1 Endorsed
Gainesville, FL 32641  (Online Only)
Hello! I am April, also known as the Pineapple Lady. From time to time, you may hear me say Make Room for Your Crown. I believe that individuals are all intrinsically creative, and through varying art experiences, one can deepen their understanding of choices, challenges, and capabilities without judgment. I am trained to integrate psychotherapy with art-making and/or evidence-based practices such as (EFT, SFBT, Jungian, & Motivational Interviewing). If words alone cannot fully capture what you are experiencing, I offer art therapy as a tool for greater awareness.
Hello! I am April, also known as the Pineapple Lady. From time to time, you may hear me say Make Room for Your Crown. I believe that individuals are all intrinsically creative, and through varying art experiences, one can deepen their understanding of choices, challenges, and capabilities without judgment. I am trained to integrate psychotherapy with art-making and/or evidence-based practices such as (EFT, SFBT, Jungian, & Motivational Interviewing). If words alone cannot fully capture what you are experiencing, I offer art therapy as a tool for greater awareness.
(386) 766-5046 View (386) 766-5046
Photo of Cody McCain, Licensed Professional Counselor in Gainesville, FL
Cody McCain
Licensed Professional Counselor, MA, LPC
Verified Verified
Gainesville, FL 32611
With individuals I primarily use cognitive behavioral therapy, or solution focused brief therapy.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
With individuals I primarily use cognitive behavioral therapy, or solution focused brief therapy.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
(305) 614-2954 View (305) 614-2954
Photo of Felicia Megdal, Clinical Social Work/Therapist in Gainesville, FL
Felicia Megdal
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, FL 32611  (Online Only)
I am licensed clinical social worker qualified to practice in Florida, California, and Tennessee. My style includes a dynamic, solution-focused approach to help adults address the sources of persistent stress, emotional overload, and relationship difficulties. I possess additional training in treating financial disorders, substance use, compulsive sexual behavior, grief and loss, relationship conflict, and depression and anxiety.
I am licensed clinical social worker qualified to practice in Florida, California, and Tennessee. My style includes a dynamic, solution-focused approach to help adults address the sources of persistent stress, emotional overload, and relationship difficulties. I possess additional training in treating financial disorders, substance use, compulsive sexual behavior, grief and loss, relationship conflict, and depression and anxiety.
(213) 722-3825 View (213) 722-3825

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.