Solution Focused Brief (SFBT) Therapists in Woodbury, CT

I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!

I am a licensed clinical social worker with 30 years of experience working with children, adolescents, and adults. My experience has been in the areas of depression, anxiety and loss; infertility, miscarriage and adoption issues; coping skills training for anger expression, self esteem, bullying and self injurious behaviors; individual, family and couples therapy; and support to children and adolescents with divorce issues.

I work with individuals who are dealing with substance abuse, addiction, depression, anxiety, attention-deficit disorder, or obsessive compulsive disorder.

Weekday AM-1pm openings-Monday through Thursday. As a licensed psychotherapist with over 15 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.

I work in an open, non-judgmental, and friendly way to help people find a sense of wholeness and peace in their lives. With a background in psychotherapy, spiritual counseling, meditation, and mindfulness, my work focuses on a persons inner strength. I work with individuals, couples, and families on areas ranging from life decisions, self-inquiry, spirituality, relationships and sexuality.

My "ideal" client is an individual, couple or family who needs changes in their lives. Anyone with signs of distress, anxiety, anger issues or substance abuse may benefit from psychotherapy. Major life events which bring about change in a person's life are reasons people seek therapy. You do not need to be married to see a marriage and family therapist. I treat anyone of any age or sexual orientation who is motivated to make meaningful changes in their lives.

Are you feeling overwhelmed or experiencing burnout? Are you currently encountering a challenging situation? It's completely understandable to feel stressed when facing life's challenges. I believe in creating a safe and nurturing space where you can freely share your emotions and thoughts without fear of judgment.

My mission is to bring Exceptionally Compassionate and Empowering Treatment to every Client & every Client System. I specialize in treating the many forms of Addiction, including Co-Dependency as well as Psychiatric issues such as Depression, Anxiety, Bipolar disorder. Many clients are surprised to find out that by the time they enter my door for the first time, 90% of the work they need to complete has already been accomplished. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.

I have 17+ years experience building positive and productive therapeutic relationships with individuals, couples and families. It is time to let go of those unhelpful patterns, thoughts and behaviors that are keeping you stuck. Together let’s start replacing them with healthy productive ones so you can live the life you desire.

It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. Let's start finding the pieces to your puzzle and help you improve your daily life! As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. I strive to create a therapeutic environment which promotes self reflection and trust. Expect to be challenged in session to promote assertiveness, authenticity and personal growth.

I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.

I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor with experience providing mental health and substance abuse services to adolescents and adults in both inpatient and outpatient settings and through individual, couples, and group therapy. I also have experience working with adults involved with the Criminal Justice System, DCF, Probation and Parole. I utilize a variety of therapeutic techniques from psychodynamic with an eclectic approach to cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing.

Call me today....together we can start developing strategies and solutions to decrease feelings of anxiety, guilt, shame, frustration, anger and sadness.

I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.

Is past trauma something you think about often, that you find hard to talk about? It would be my honor to hold space for you to help you process all you have been through. I use a humanistic approach to assist clients to identify barriers to feeling fulfilled. We will work together to tailor a treatment plan that is adaptable to your needs based on past history, current symptoms, cultural beliefs, and mental and physical health. The same goals and strategies do not work for everyone, and I am here to help you identify what works best for you in order to heal.

I am a Licensed Clinical Social Worker in Connecticut with over nine years of experience in clinical support. I have over 17 years of experience in family support. I earned my master's degree in Social Work with a focus in Gerontology from Springfield College in 2013.

Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.

As a provider with 10 years of experience, I appreciate the importance of establishing a solid therapeutic relationship. My goal is to provide a space where a client feels safe, secure, and supported. Within my practice, I focus on empowering the client while they focus on improving their quality of life. Seeking therapeutic support is the first step in their journey to make change. I thrive on providing said support through engagement, skill development, and behavior modification.

I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.