Solution Focused Brief (SFBT) Therapists in Derby, CT

Photo of Stacy Ishack, Licensed Professional Counselor in Derby, CT
Stacy Ishack
Licensed Professional Counselor, LPC
Verified Verified
Derby, CT 06418  (Online Only)
Stacy Ishack LPC is dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. Stacy has experience in providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem issues, and stress management. Her therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, psychodynamic therapy, and solution-focused therapy. By utilizing this eclectic approach, She adapts interventions to meet clients in the stage of life they’re in and address their unique concerns effectively.
Stacy Ishack LPC is dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. Stacy has experience in providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem issues, and stress management. Her therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, psychodynamic therapy, and solution-focused therapy. By utilizing this eclectic approach, She adapts interventions to meet clients in the stage of life they’re in and address their unique concerns effectively.
(203) 883-0662 View (203) 883-0662
Photo of Jeanne E Phung, Clinical Social Work/Therapist in Derby, CT
Jeanne E Phung
Clinical Social Work/Therapist, LCSW
Verified Verified
Derby, CT 06418  (Online Only)
I use motivational interviewing, cognitive behavioral therapy, solution focused therapy, and supportive therapy.
I love being a social worker and I enjoy working in the field of mental health and addiction services. I believe that anyone could develop a mental health or substance abuse problem, and that all intimate relationships have periods of struggles. It can be challenging to overcome your problems. It is rewarding for me to be a part of assisting people with improving their lives. I am currently treating adolescents, adults, and couples.
I use motivational interviewing, cognitive behavioral therapy, solution focused therapy, and supportive therapy.
I love being a social worker and I enjoy working in the field of mental health and addiction services. I believe that anyone could develop a mental health or substance abuse problem, and that all intimate relationships have periods of struggles. It can be challenging to overcome your problems. It is rewarding for me to be a part of assisting people with improving their lives. I am currently treating adolescents, adults, and couples.
(203) 872-5487 View (203) 872-5487
Photo of Cluny Gombar, Licensed Professional Counselor in Derby, CT
Cluny Gombar Gombar
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Derby, CT 06418
Through a warm and non-judgmental therapeutic environment, she provides a safe space for clients to explore their emotions, understand the underlying causes of their difficulties, and develop practical strategies to manage symptoms. She is passionate about empowering her clients to achieve personal growth and well-being. She collaborates closely with individuals to identify their strengths, build resilience, and enhance self-esteem. Through personalized treatment plans, she helps clients set and achieve realistic goals, fostering positive change.
Through a warm and non-judgmental therapeutic environment, she provides a safe space for clients to explore their emotions, understand the underlying causes of their difficulties, and develop practical strategies to manage symptoms. She is passionate about empowering her clients to achieve personal growth and well-being. She collaborates closely with individuals to identify their strengths, build resilience, and enhance self-esteem. Through personalized treatment plans, she helps clients set and achieve realistic goals, fostering positive change.
(475) 252-7827 View (475) 252-7827
Photo of Samantha Miranda, Clinical Social Work/Therapist in Derby, CT
Samantha Miranda
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Derby, CT 06418
Through my work with both individuals and couples, I hope to help my clients reach a level of peace and tranquility within their personal and professional lives. If you are someone who spends a lot of time worrying, self-criticizing, and self-doubting, you may notice that these behaviors interfere with your relationships within your family, at work, or in your romantic relationship. I am here to help guide you through these challenging times while utilizing therapeutic approaches to build on positive behaviors identified through counseling.
Through my work with both individuals and couples, I hope to help my clients reach a level of peace and tranquility within their personal and professional lives. If you are someone who spends a lot of time worrying, self-criticizing, and self-doubting, you may notice that these behaviors interfere with your relationships within your family, at work, or in your romantic relationship. I am here to help guide you through these challenging times while utilizing therapeutic approaches to build on positive behaviors identified through counseling.
(475) 251-7080 View (475) 251-7080
Photo of Jennifer DiNallo, Marriage & Family Therapist in Derby, CT
Jennifer DiNallo
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Derby, CT 06418
Parenting stress, marriage strain, anxiety, fear, sadness, big life transitions... it can all be difficult to manage, but you don't have to do it alone. Help is available and you just took the first step to secure the support you need.
Parenting stress, marriage strain, anxiety, fear, sadness, big life transitions... it can all be difficult to manage, but you don't have to do it alone. Help is available and you just took the first step to secure the support you need.
(475) 244-7763 View (475) 244-7763
Photo of Inner Strength Counseling LLC, Licensed Professional Counselor in Derby, CT
Inner Strength Counseling LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Derby, CT 06418
My experiences include working with survivors of domestic violence, extensive safety planning and facilitating domestic abuse support groups. I have an in depth knowledge of working with children, teens and their families within the school system that present with behavioral issues, trauma, anxiety, self- harming behaviors as well as other issues.Treatment approaches I use are eclectic and based on the needs of the client. Therapeutic approaches can include art therapy, creative writing, guided imagery, safety planning, talk therapy and recommended reading.
My experiences include working with survivors of domestic violence, extensive safety planning and facilitating domestic abuse support groups. I have an in depth knowledge of working with children, teens and their families within the school system that present with behavioral issues, trauma, anxiety, self- harming behaviors as well as other issues.Treatment approaches I use are eclectic and based on the needs of the client. Therapeutic approaches can include art therapy, creative writing, guided imagery, safety planning, talk therapy and recommended reading.
(203) 633-3894 View (203) 633-3894
Photo of Jacquelyn M. Carrano, Clinical Social Work/Therapist in Derby, CT
Jacquelyn M. Carrano
Clinical Social Work/Therapist, LCSW
Verified Verified
Derby, CT 06418  (Online Only)
The best way to reach me is via email! Now Accepting New Clients! As a licensed clinical social worker, my goal is to provide one on one support and guidance to those who are experiencing challenges and uncertainties related to life in general. I am a compassionate and empathetic therapist whose most valuable asset as a professional is creating a safe and non-judgmental space for my clients to feel open and at ease. I understand that what looks “easy” to some people could be incredibly challenging to others and I am here to reassure and validate that it’s okay because every person is unique and that’s what makes you interesting.
The best way to reach me is via email! Now Accepting New Clients! As a licensed clinical social worker, my goal is to provide one on one support and guidance to those who are experiencing challenges and uncertainties related to life in general. I am a compassionate and empathetic therapist whose most valuable asset as a professional is creating a safe and non-judgmental space for my clients to feel open and at ease. I understand that what looks “easy” to some people could be incredibly challenging to others and I am here to reassure and validate that it’s okay because every person is unique and that’s what makes you interesting.
(203) 793-6269 View (203) 793-6269
Photo of Jennifer Ayers, Clinical Social Work/Therapist in Derby, CT
Jennifer Ayers
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Derby, CT 06418  (Online Only)
Having 10+ yrs experience in the mental health field (working at a notable NY psychiatric hospital, private practice for 6); I understand navigating through life's challenges can be overwhelming, and it's okay to seek support. With over a decade of experience, I am here to help you on your journey towards a better place. Utilizing evidence-based approaches such as CBT, DBT, and prolonged exposure therapy, accelerated resolution therapy (ART), motivational interviewing, I am committed to assisting you in developing coping skills and finding positive solutions.
Having 10+ yrs experience in the mental health field (working at a notable NY psychiatric hospital, private practice for 6); I understand navigating through life's challenges can be overwhelming, and it's okay to seek support. With over a decade of experience, I am here to help you on your journey towards a better place. Utilizing evidence-based approaches such as CBT, DBT, and prolonged exposure therapy, accelerated resolution therapy (ART), motivational interviewing, I am committed to assisting you in developing coping skills and finding positive solutions.
(860) 390-5214 View (860) 390-5214
Photo of Justin Kruger, Marriage & Family Therapist in Derby, CT
Justin Kruger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Derby, CT 06418
We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.
We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.
(475) 253-5745 View (475) 253-5745
Photo of D Ray Sirry, Clinical Social Work/Therapist in Derby, CT
D Ray Sirry
Clinical Social Work/Therapist, MSW/PhD, LCSW, ACSW
Verified Verified
Derby, CT 06418
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and youth from 8 to 18. Meeting you would be my privilege. Helping you would be my mission. With nearly 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and youth from 8 to 18. Meeting you would be my privilege. Helping you would be my mission. With nearly 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
(203) 350-7503 View (203) 350-7503
Photo of Cassandra Dessureau-O'Hara, Licensed Professional Counselor in Derby, CT
Cassandra Dessureau-O'Hara
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Derby, CT 06418
Clients who would most benefit working with me would likely say that they have attachment difficulties, struggle in relationships, would define themselves as people pleasers. They would say that they struggle with rigid thinking, feelings of not good enough, seeking acceptance of others, and perfectionism. If you have noticed that your thoughts, emotions, or behaviors are affecting your ability to have healthy relationships, live a fulfilling life, accomplish your dreams, or heal your past trauma, I can support you to gain the insight, tools and strategies you need to make the changes you are seeking to live a healthier life.
Clients who would most benefit working with me would likely say that they have attachment difficulties, struggle in relationships, would define themselves as people pleasers. They would say that they struggle with rigid thinking, feelings of not good enough, seeking acceptance of others, and perfectionism. If you have noticed that your thoughts, emotions, or behaviors are affecting your ability to have healthy relationships, live a fulfilling life, accomplish your dreams, or heal your past trauma, I can support you to gain the insight, tools and strategies you need to make the changes you are seeking to live a healthier life.
(475) 405-1113 View (475) 405-1113
Photo of Shoreline Wellness Center, Licensed Professional Counselor in Derby, CT
Shoreline Wellness Center
Licensed Professional Counselor, LPC, LCSW, LMFT, APRN, MD
Verified Verified
Derby, CT 06418
Shoreline Wellness Center is a behavioral health practice located in the center of West Haven. We are conveniently located one block from the West Haven green. Our team of Licensed Professional Counselors, Licensed Clinical Social Workers and Licensed Marriage and Family Therapists offer numerous mental health services for adults, children, and adolescents. Our services include: individual, group, family, marriage/couples counseling, medication management, and wellness services such as; massage therapy, yoga, meditation, and therapy dogs. In addition, we have two board certified Psychiatrists on staff, one that specializes in adult Psychiatry and one that specializes in child and adolescent Psychiatry. We also have Nurse Practitioners on staff to assist with medication management and evaluation. Our practice's main focus is on wellness and helping our clients achieve wellness for themselves both physically and mentally. Our staff strives to deliver professional and excellent care in a kind, caring, and warm environment. We accept most commercial insurances, as well as Medicaid/Husky, Medicare, and we offer a sliding scale payment option for those without insurance. Call us today for a free, confidential, intake we are open Monday-Thursday 9AM-8PM, Fridays 9AM-6PM and Saturdays 9AM-4PM. We have evening and Saturday appointments available!
Shoreline Wellness Center is a behavioral health practice located in the center of West Haven. We are conveniently located one block from the West Haven green. Our team of Licensed Professional Counselors, Licensed Clinical Social Workers and Licensed Marriage and Family Therapists offer numerous mental health services for adults, children, and adolescents. Our services include: individual, group, family, marriage/couples counseling, medication management, and wellness services such as; massage therapy, yoga, meditation, and therapy dogs. In addition, we have two board certified Psychiatrists on staff, one that specializes in adult Psychiatry and one that specializes in child and adolescent Psychiatry. We also have Nurse Practitioners on staff to assist with medication management and evaluation. Our practice's main focus is on wellness and helping our clients achieve wellness for themselves both physically and mentally. Our staff strives to deliver professional and excellent care in a kind, caring, and warm environment. We accept most commercial insurances, as well as Medicaid/Husky, Medicare, and we offer a sliding scale payment option for those without insurance. Call us today for a free, confidential, intake we are open Monday-Thursday 9AM-8PM, Fridays 9AM-6PM and Saturdays 9AM-4PM. We have evening and Saturday appointments available!
(203) 794-7083 View (203) 794-7083
Photo of Christopher Phipps, Licensed Professional Counselor in Derby, CT
Christopher Phipps
Licensed Professional Counselor, LPC
Verified Verified
Derby, CT 06418  (Online Only)
Do you feel out of control? Do you wish you had support outside of your friends and family? I can help. I am a Licensed Professional Counselor experienced in working collaboratively with clients in overcoming obstacles in their lives and achieving their goals. When working together, you will know we can explore what is getting in the way of you living your best life without judgement.
Do you feel out of control? Do you wish you had support outside of your friends and family? I can help. I am a Licensed Professional Counselor experienced in working collaboratively with clients in overcoming obstacles in their lives and achieving their goals. When working together, you will know we can explore what is getting in the way of you living your best life without judgement.
(203) 490-3096 View (203) 490-3096
Photo of Olivia DAmicis, Marriage & Family Therapist in Derby, CT
Olivia DAmicis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Derby, CT 06418
Not accepting new clients
Some approaches that I like to draw from in my practice include IFS, Narrative, Solution Focused and Experiential techniques.
As a licensed Marriage and Family Therapist my goal is to support individuals, couples and families navigate the uncertainties of life with compassion, confidence, humor and acceptance. My clinical experience includes working with a variety of challenges such as anxiety, depression, trauma, addiction, and stress.
Some approaches that I like to draw from in my practice include IFS, Narrative, Solution Focused and Experiential techniques.
As a licensed Marriage and Family Therapist my goal is to support individuals, couples and families navigate the uncertainties of life with compassion, confidence, humor and acceptance. My clinical experience includes working with a variety of challenges such as anxiety, depression, trauma, addiction, and stress.
(475) 231-4367 View (475) 231-4367
Photo of Malvina Dorazio, Marriage & Family Therapist in Derby, CT
Malvina Dorazio
Marriage & Family Therapist, LMFT
Verified Verified
Derby, CT 06418  (Online Only)
Not accepting new clients
Do you feel like you have come to a crossroads and are uncertain which path to take? Perhaps you feel overwhelmed and paralyzed by life's seemingly infinite choices. Whether this relates to your relationships, sex life, career, or life as a whole, therapy can help you gain insight and clarity into your barriers and the strengths you have to help you get unstuck. Clients come to me seeking understanding and empathy, and to learn how to navigate this fast and chaotic world we live in.
Do you feel like you have come to a crossroads and are uncertain which path to take? Perhaps you feel overwhelmed and paralyzed by life's seemingly infinite choices. Whether this relates to your relationships, sex life, career, or life as a whole, therapy can help you gain insight and clarity into your barriers and the strengths you have to help you get unstuck. Clients come to me seeking understanding and empathy, and to learn how to navigate this fast and chaotic world we live in.
(860) 385-6225 View (860) 385-6225
Photo of Jesse Alexander Montalvo, Licensed Professional Counselor in Derby, CT
Jesse Alexander Montalvo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Derby, CT 06418
Not accepting new clients
Not Accepting New Clients At This Time. You did it! You just took the first step in choosing to heal just by looking on this website. Allow me to help you with the next step. By working together, I can offer you an opportunity to grow and heal from the past, assist in motivating for change, and support you on this journey of life transitions.
Not Accepting New Clients At This Time. You did it! You just took the first step in choosing to heal just by looking on this website. Allow me to help you with the next step. By working together, I can offer you an opportunity to grow and heal from the past, assist in motivating for change, and support you on this journey of life transitions.
(475) 250-1879 View (475) 250-1879
Photo of Brett Santo, Pre-Licensed Professional in Derby, CT
Brett Santo
Pre-Licensed Professional
Verified Verified
Derby, CT 06418
Not accepting new clients
Hi, my name is Brett and I am a Clinical Intern at Shed Your Stress Counseling. First and foremost, I want to remind you that your feelings are valid and your struggles are real. Life can be hard, change can be difficult, uncertainty can be maddening, anxiety can be debilitating, intrusive thoughts can be harmful, and certain memories can be painful. Our work together will involve focusing on what we can do to get you to be the best person you can be.
Hi, my name is Brett and I am a Clinical Intern at Shed Your Stress Counseling. First and foremost, I want to remind you that your feelings are valid and your struggles are real. Life can be hard, change can be difficult, uncertainty can be maddening, anxiety can be debilitating, intrusive thoughts can be harmful, and certain memories can be painful. Our work together will involve focusing on what we can do to get you to be the best person you can be.
(475) 471-1082 View (475) 471-1082

More Therapists Nearby

Photo of Brittany Anne Weintraub, Clinical Social Work/Therapist in Derby, CT
Brittany Anne Weintraub
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Ansonia, CT 06401  (Online Only)
I will utilize evidence based practices such as Cognitive Behavioral Therapy, Psychodynamic, Solution Focused Therapy, and Narrative Therapy.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it” Reaching out to a therapist for support might be something you’ve considered for a while. It takes courage to reach out. Counseling is an aspect of healthy living that can help restore balance and peace internally. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness.
I will utilize evidence based practices such as Cognitive Behavioral Therapy, Psychodynamic, Solution Focused Therapy, and Narrative Therapy.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it” Reaching out to a therapist for support might be something you’ve considered for a while. It takes courage to reach out. Counseling is an aspect of healthy living that can help restore balance and peace internally. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness.
(203) 902-8693 View (203) 902-8693
Photo of Linda Papp, Licensed Professional Counselor in Derby, CT
Linda Papp
Licensed Professional Counselor, LPC
Verified Verified
Shelton, CT 06484
She offers a holistic, client centered, solution focused approach to wellness, including EMDR, Flash technique, life coaching, stress management, thought modification, mindfulness and relaxation, and career counseling.
We all possess the innate ability to heal and you deserve to be happy and healthy. You can learn to enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience working with panic, anxiety, depression, loss, and trauma. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).
She offers a holistic, client centered, solution focused approach to wellness, including EMDR, Flash technique, life coaching, stress management, thought modification, mindfulness and relaxation, and career counseling.
We all possess the innate ability to heal and you deserve to be happy and healthy. You can learn to enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience working with panic, anxiety, depression, loss, and trauma. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).
(203) 633-7163 View (203) 633-7163
Photo of Linda Valera, Licensed Professional Counselor in Derby, CT
Linda Valera
Licensed Professional Counselor, NCC, LPC
Verified Verified
Shelton, CT 06484
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
(475) 889-7031 View (475) 889-7031

See more therapy options for Derby

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.