Photo of Amber Robison, Clinical Social Work/Therapist in Torrance, CA
Amber Robison
Clinical Social Work/Therapist, LCSW, PPSC, MS
Verified Verified
Torrance, CA 90501  (Online Only)
Alliance Family Counseling Services is led by Amber Robison, LCSW. I have over 19 years experience as a clinical therapist providing therapy to adults, couples, families, children, and adolescents. I am a solution-focused therapist and my therapeutic approach is to provide support and practical strategies to help clients/families effectively address personal life challenges. With compassion and understanding, I work with each individual/family to help them build on their strengths and attain the personal growth to cope with the challenges faced.
Alliance Family Counseling Services is led by Amber Robison, LCSW. I have over 19 years experience as a clinical therapist providing therapy to adults, couples, families, children, and adolescents. I am a solution-focused therapist and my therapeutic approach is to provide support and practical strategies to help clients/families effectively address personal life challenges. With compassion and understanding, I work with each individual/family to help them build on their strengths and attain the personal growth to cope with the challenges faced.
(310) 919-4252 View (310) 919-4252
Photo of Jennifer Lara, Associate Clinical Social Worker in Torrance, CA
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
Torrance, CA 90505
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(424) 220-4516 View (424) 220-4516
Photo of Hong Jeong, Clinical Social Work/Therapist in Torrance, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90505
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(424) 339-2653 View (424) 339-2653
Photo of Tiffany Drake, Marriage & Family Therapist in Torrance, CA
Tiffany Drake
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90505
My name is Tiffany Drake, I am a Licensed Marriage & Family Therapist. My approach to therapy is to create a warm and inviting environment. My theoretical approach is CBT, Client-Centered, and Solution-Focused. My theoretical approach is CBT, Solution-Focused and Client-Centered. I work with Clients who struggle with Depression, Anxiety, Trauma, LGBTQ+, Parenting, Domestic Violence, Post- Partum. I create a safe and warm space for my clients and allow them to freely speak with no judgment.
My name is Tiffany Drake, I am a Licensed Marriage & Family Therapist. My approach to therapy is to create a warm and inviting environment. My theoretical approach is CBT, Client-Centered, and Solution-Focused. My theoretical approach is CBT, Solution-Focused and Client-Centered. I work with Clients who struggle with Depression, Anxiety, Trauma, LGBTQ+, Parenting, Domestic Violence, Post- Partum. I create a safe and warm space for my clients and allow them to freely speak with no judgment.
(424) 234-2467 View (424) 234-2467
Photo of Dr. Tyies Brown, Marriage & Family Therapist in Torrance, CA
Dr. Tyies Brown
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90505  (Online Only)
Brown is trained in CBT, Trauma Focused CBT, Solution Focused Therapy, Psychodynamic work, Mindfulness, Desensitization, & believes in a strength-based, positive psychology, empowering, yet evidence-based approach to mental wellness.
Has life been challenging or difficult to navigate. Has past trauma, recent stressors or unexpected life changes caused emotional discord or familial conflict(s). With professional help, change is obtainable. If you are ready to see change and do the work required to break free from these past experiences, recent life events, or even to shake the impact of 2020... NOW is the time. You deserve freedom from the cycles of those unhealthy relationships, an improved sense of self, and an opportunity to journey forward in a way that is congruent with your perception of happiness! Invest in yourself today through positive psychology.
Brown is trained in CBT, Trauma Focused CBT, Solution Focused Therapy, Psychodynamic work, Mindfulness, Desensitization, & believes in a strength-based, positive psychology, empowering, yet evidence-based approach to mental wellness.
Has life been challenging or difficult to navigate. Has past trauma, recent stressors or unexpected life changes caused emotional discord or familial conflict(s). With professional help, change is obtainable. If you are ready to see change and do the work required to break free from these past experiences, recent life events, or even to shake the impact of 2020... NOW is the time. You deserve freedom from the cycles of those unhealthy relationships, an improved sense of self, and an opportunity to journey forward in a way that is congruent with your perception of happiness! Invest in yourself today through positive psychology.
(424) 233-1053 View (424) 233-1053
Photo of Hazzel Angulo, Marriage & Family Therapist Associate in Torrance, CA
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT
Verified Verified
Torrance, CA 90505
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(424) 340-5605 View (424) 340-5605
Photo of Stephanie Mason, Marriage & Family Therapist in Torrance, CA
Stephanie Mason
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90508  (Online Only)
New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.
New beginnings can often be disguised as painful endings. I work closely with those who have been through tragic events, suffered childhood abuse, those who have been victimized by others, as well as those who might feel like they have nowhere left to turn. My goal is to help you find your inner strength, and to courageously be free to display it and be proud. I am empathetic to my client’s needs, ambitious to provide support, and offer a nonjudgmental space for you to share and truly be heard.
(626) 247-3135 View (626) 247-3135
Photo of Nicole Vaccher, Marriage & Family Therapist in Torrance, CA
Nicole Vaccher
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90501
Hi! My name is Nicole Vaccher and I am a Licensed Marriage and Family Therapist. For the past 5 years I have practiced therapy in a variety of settings with various clients accumulating multiple approaches to best serve my clients. For the past almost 2 years I have worked with first responders and their family's treating anxiety, depression, suicidal ideation, marital issues, divorce, family, PTSD, stress, and grief. I embrace Solution-Focused Therapy techniques and approaches in most of my sessions to provide my clients with goal setting that promotes healing progress.
Hi! My name is Nicole Vaccher and I am a Licensed Marriage and Family Therapist. For the past 5 years I have practiced therapy in a variety of settings with various clients accumulating multiple approaches to best serve my clients. For the past almost 2 years I have worked with first responders and their family's treating anxiety, depression, suicidal ideation, marital issues, divorce, family, PTSD, stress, and grief. I embrace Solution-Focused Therapy techniques and approaches in most of my sessions to provide my clients with goal setting that promotes healing progress.
(916) 226-9800 View (916) 226-9800
Photo of Liana Huang, Clinical Social Work/Therapist in Torrance, CA
Liana Huang
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Torrance, CA 90505
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
(562) 268-1452 View (562) 268-1452
Photo of Sterling Walker, Marriage & Family Therapist Associate in Torrance, CA
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
Torrance, CA 90505
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(562) 553-6658 View (562) 553-6658
Photo of Laurel Salmon, Marriage & Family Therapist Associate in Torrance, CA
Laurel Salmon
Marriage & Family Therapist Associate, AMFT
Verified Verified
Torrance, CA 90505
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
(562) 784-9172 View (562) 784-9172
Photo of Veronica Ghabour, Counselor in Torrance, CA
Veronica Ghabour
Counselor, APCC
Verified Verified
Torrance, CA 90505
I utilize versatile interventions such as IFS, CBT, DBT, Solution Focused Therapy, Narrative, and Inner Child Work.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
I utilize versatile interventions such as IFS, CBT, DBT, Solution Focused Therapy, Narrative, and Inner Child Work.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
(562) 372-8767 View (562) 372-8767
Photo of Sheron Gershelis, Pre-Licensed Professional in Torrance, CA
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Torrance, CA 90505
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(562) 379-2062 View (562) 379-2062
Photo of Erika Brinda, Marriage & Family Therapist in Torrance, CA
Erika Brinda
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90501
I have found Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and Motivational Interviewing to be very effective, result-focused treatment models.
Hello! My name is Erika Brinda. I am Licensed Marriage and Family Therapist with 13 years of professional work experience. I love being a therapist and I appreciate the work that I do. I enjoy working with a diverse population and practice therapy with cultural humility. I am accustomed to working with the entire lifespan. I prefer working with adults. I have experience with treating depression, anxiety/panic disorders, trauma, sleep issues, adjustment disorders, divorce and family stressors, and mood disorders.
I have found Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and Motivational Interviewing to be very effective, result-focused treatment models.
Hello! My name is Erika Brinda. I am Licensed Marriage and Family Therapist with 13 years of professional work experience. I love being a therapist and I appreciate the work that I do. I enjoy working with a diverse population and practice therapy with cultural humility. I am accustomed to working with the entire lifespan. I prefer working with adults. I have experience with treating depression, anxiety/panic disorders, trauma, sleep issues, adjustment disorders, divorce and family stressors, and mood disorders.
(909) 939-9252 View (909) 939-9252
Photo of Ebony Vaporean-Bussey-Payne, Marriage & Family Therapist in Torrance, CA
Ebony Vaporean-Bussey-Payne
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90505
Hello! I’m Ebony Vaporean-Bussey-Payne, and I’m a licensed Marriage and Family therapist. I’ve been licensed since 2016 and began seeing individuals in 2013. In my ten years of practice, I have worked with children, teens, and adults. I also have experience working with new mothers and first responders. My focus at this time is anxiety, depression, job stress, and family stress. I enjoy working with new mothers/postpartum, depression, anxiety, and first responders. At this time, I'm only seeing adults.
Hello! I’m Ebony Vaporean-Bussey-Payne, and I’m a licensed Marriage and Family therapist. I’ve been licensed since 2016 and began seeing individuals in 2013. In my ten years of practice, I have worked with children, teens, and adults. I also have experience working with new mothers and first responders. My focus at this time is anxiety, depression, job stress, and family stress. I enjoy working with new mothers/postpartum, depression, anxiety, and first responders. At this time, I'm only seeing adults.
(714) 798-2969 View (714) 798-2969
Photo of Candice Clayton, Clinical Social Work/Therapist in Torrance, CA
Candice Clayton
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90504
Hello! My name is Candice Clayton, and I am a Licensed Clinical Social Worker with over 12 years of experience in mental health. I use a strength-based and solution-focused approach to support your personal growth and mental health journey. I have a wide experience in the mental health field from children to adults to couples. I mainly treat adults and couples at this time who are going through various phases and changes in life. I treat trauma, anxiety, depression, infidelity, relationship issues, and imposter syndrome.
Hello! My name is Candice Clayton, and I am a Licensed Clinical Social Worker with over 12 years of experience in mental health. I use a strength-based and solution-focused approach to support your personal growth and mental health journey. I have a wide experience in the mental health field from children to adults to couples. I mainly treat adults and couples at this time who are going through various phases and changes in life. I treat trauma, anxiety, depression, infidelity, relationship issues, and imposter syndrome.
(858) 358-7607 View (858) 358-7607
Photo of Vanessa Haygood, Marriage & Family Therapist Associate in Torrance, CA
Vanessa Haygood
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Torrance, CA 90505  (Online Only)
I'm passionate about working with and empowering young adults and adolescents. One of my favorite things about working with these populations is supporting them through their transition into adulthood. I believe that becoming the person you are and hope to be means addressing your anxieties and insecurities along with making connections between your past and present. It can also mean processing traumas and talking about difficult topics. I promise to support you every step of the way because I know it is a privilege to witness a client's healing and personal growth.
I'm passionate about working with and empowering young adults and adolescents. One of my favorite things about working with these populations is supporting them through their transition into adulthood. I believe that becoming the person you are and hope to be means addressing your anxieties and insecurities along with making connections between your past and present. It can also mean processing traumas and talking about difficult topics. I promise to support you every step of the way because I know it is a privilege to witness a client's healing and personal growth.
(317) 953-8846 View (317) 953-8846
Photo of Jennifer Larratt-Smith, Clinical Social Work/Therapist in Torrance, CA
Jennifer Larratt-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90501
My approach varies by the needs of the client, but my default therapeutic style is Solution Focused Brief Therapy (SFBT).
My name is Jen Larratt-Smith, and I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. I work primarily with adults who struggle with anxiety, depression, and the effects of trauma. My style best fits adults who find themselves struggling with anxiety, or depression or the effects of trauma. Sometimes it is a situational stressor that triggers these symptoms. Sometimes it is a chronic struggle with their self-esteem or their difficult past.
My approach varies by the needs of the client, but my default therapeutic style is Solution Focused Brief Therapy (SFBT).
My name is Jen Larratt-Smith, and I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. I work primarily with adults who struggle with anxiety, depression, and the effects of trauma. My style best fits adults who find themselves struggling with anxiety, or depression or the effects of trauma. Sometimes it is a situational stressor that triggers these symptoms. Sometimes it is a chronic struggle with their self-esteem or their difficult past.
(408) 539-2892 View (408) 539-2892
Photo of Hillside Counseling Center, LLC, Marriage & Family Therapist in Torrance, CA
Hillside Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90503
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
(424) 395-3942 View (424) 395-3942
Photo of Naomi Slater, Marriage & Family Therapist Associate in Torrance, CA
Naomi Slater
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Torrance, CA 90505  (Online Only)
Naomi is an AMFT with over a decade of experience. Naomi understands the complexities surrounding mental health, addiction and trauma. She implements a variety of evidence-based modalities and theories to provide compassionate care to adults, families, couples and children. Naomi’s approach to therapy is centered around celebrating each client’s unique strengths and helping them harness these to overcome challenges. Her specialties include trauma, families, couples, addiction, children, and dual diagnosis. Naomi is dedicated to helping people heal and improve their overall well-being through individualized counseling services.
Naomi is an AMFT with over a decade of experience. Naomi understands the complexities surrounding mental health, addiction and trauma. She implements a variety of evidence-based modalities and theories to provide compassionate care to adults, families, couples and children. Naomi’s approach to therapy is centered around celebrating each client’s unique strengths and helping them harness these to overcome challenges. Her specialties include trauma, families, couples, addiction, children, and dual diagnosis. Naomi is dedicated to helping people heal and improve their overall well-being through individualized counseling services.
(424) 484-1641 View (424) 484-1641
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.